Vocabulary

  • have to: Must do
  • at least: As a minimum
  • in comparison: When compared to something else.
  • in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
  • depending on: To rely on for support (financial or emotional)
  • used to: Did regularly before, but don't do now
  • of course: Sure ; Certainly
  • as long as: For the period that; provided that.
  • people: Persons sharing culture, country, background, etc.
  • impact: A striking effect or result to hit with force
  • great: Very good; better than before
  • exercise: To work out to become stronger and healthier
  • proper: Correct according to social or moral rules
  • exposure: Allowing light through a cameras lens onto film
  • science: Study of the physical world, based on facts
  • journal: A diary; record of what you do every day
  • study: To focus on learning something usually at school
  • mortality: Quality or state of being capable of dying
  • run: To depart or travel according to a schedule
  • cardiovascular: Concerning the heart and vessels of the body
  • peer: A noble, but not royal, person, e.g. lord or duke
  • resistance: Force that stops or slows movement of something
  • grid: Electrical network supplying electricity to area
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    • as long as

      US /æz lɔŋ æz/

      UK /æz lɔŋ æz/

      • Conjunction
      • For the period that; provided that.
      • For the length of time that
      • Preposition
      • On the condition that; providing that.
      • Having the same length as.
      A1
      More
    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
      More
    • depending on

      US

      UK

      • Phrasal Verb
      • To rely on for support (financial or emotional)
      • Influenced or determined by.
      • Preposition
      • Subject to; contingent on
      • Relying on someone or something for support or assistance.
      A2
      More
    • exercise

      US /ˈɛksɚˌsaɪz/

      UK /'eksəsaɪz/

      • Verb (Transitive/Intransitive)
      • To work out to become stronger and healthier
      • To retain your ability or practice your skills
      • Noun (Countable/Uncountable)
      • Physical activity to increase health and strength
      • Set of questions in a text book
      A2
      More
    • exposure

      US /ɪkˈspoʒɚ/

      UK /ɪk'spəʊʒə(r)/

      • Noun
      • Allowing light through a cameras lens onto film
      • Being talked about in the media
      A2TOEIC
      More
    • grid

      US /ɡrɪd/

      UK /ɡrɪd/

      • Noun
      • Electrical network supplying electricity to area
      • Metal structure with bars used to cover a hole
      • Transitive Verb
      • To mark with a grid.
      B2
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • impact

      US /ˈɪmˌpækt/

      UK /'ɪmpækt/

      • Noun
      • A striking effect or result to hit with force
      • Act or force of one thing hitting something else
      • Verb (Transitive/Intransitive)
      • To hit or strike someone or something with force
      • To have a strong effect on someone or something.
      A2TOEIC
      More
    • in comparison

      US /ɪn kəmˈpærɪsən/

      UK /in kəmˈpærisən/

      • Adverb
      • When compared to something else.
      • Phrase
      • When compared to something else.
      • When considering the differences between two or more things.
      A1
      More
    • in fact

      US /ɪn fækt/

      UK /in fækt/

      • Adverb
      • Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
      • Used to introduce a more detailed or surprising piece of information.
      • Phrase
      • Used to emphasize the truth of a statement, especially one that is surprising or contrary to what might be expected.
      C1
      More
    • journal

      US /ˈdʒɚnəl/

      UK /ˈdʒə:nl/

      • Noun (Countable/Uncountable)
      • A diary; record of what you do every day
      • Magazine of academic papers
      B1TOEIC
      More
    • mortality

      US /mɔrˈtælɪti/

      UK /mɔ:ˈtæləti/

      • Uncountable Noun
      • Quality or state of being capable of dying
      • The state of being subject to death; the proportion of deaths to population.
      B2
      More
    • of course

      US /ʌv kɔː(r)s/

      UK /ɔv kɔː(r)s/

      • Adverb
      • Sure ; Certainly
      • Phrase
      • For sure; certainly
      A2
      More
    • peer

      US /pɪr/

      UK /pɪə(r)/

      • Noun (Countable/Uncountable)
      • A noble, but not royal, person, e.g. lord or duke
      • Person of the same age, class or situation
      • Intransitive Verb
      • To look closely and carefully, as if hard to see
      B2
      More
    • proper

      US /ˈprɑpɚ/

      UK /'prɒpə(r)/

      • Adjective
      • Correct according to social or moral rules
      • Behaving in a polite and socially acceptable way.
      A2TOEIC
      More
    • resistance

      US /rɪˈzɪstəns/

      UK /rɪ'zɪstəns/

      • Noun (Countable/Uncountable)
      • Force that stops or slows movement of something
      • Refusal to accept something new or different
      A2TOEIC
      More
    • science

      US /ˈsaɪəns/

      UK /'saɪəns/

      • Uncountable Noun
      • Study of the physical world, based on facts
      A2TOEIC
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #swimming#running#cardiovascular#exercise#chlorine#barefoot

    Swimming vs. Running: Which Is The Best For You?

    0
    honey posted on 2015/04/01
    Ever wondered if swimming or running is the ultimate workout? This "Science Throwdown" breaks down the calorie burn, bone density benefits, and even safety tips for both activities! You'll pick up advanced vocabulary related to cardiovascular health and practical insights for your daily fitness routine.

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