B1 Intermediate US 1253 Folder Collection
After playing the video, you can click or select the word to look it up in the dictionary.
Loading...
Report Subtitle Errors
Now I wanna talk about the backswing.
There is a common myth in tennis that we need to get the
racket back as fast as possible.
And over the years people taught that on the court that you move around
with the racket back and then you swing.
There are some negatives to that. One, to get the racket up to speed can be tough.
You know to be have a consistent
starting from a stopped position back here is tough.
Here is what I want you to do!
Get prepared to hit the ball.
When you let go with your hand,
I want the racket to start moving and never stop all the way through the contact zone and all the way
through the follow through.
So, this is what I want to see. Let go, Swing, Follow Through.
Just like that!
OK, let's use Novak Djokovic
to reinforce this concept of a smooth transition between
preparation,
backswing,
swing through contact, and follow through.
OK, notice how he
prepares to hit the ball. He just turns his shoulders and hips sideways to the net
He releases the racket
and the racquet never stops moving all the way through contact and follow through.
Okay, to reinforce this concept,
I want you to watch it watch two more times.
Okay, we covered the basics of the forehand backswing.
Remember, these are just the basics.
There are various types of backswings based on the shot such as return of serve.
But for now,
This should get you started!
    You must  Log in  to get the function.
Tip: Click on the article or the word in the subtitle to get translation quickly!

Loading…

Tennis Training Myth - Tennis Forehand Backswing - Right Handed Training Video

1253 Folder Collection
Zenn published on March 13, 2015
More Recommended Videos
  1. 1. Search word

    Select word on the caption to look it up in the dictionary!

  2. 2. Repeat single sentence

    Repeat the same sentence to enhance listening ability

  3. 3. Shortcut

    Shortcut!

  4. 4. Close caption

    Close the English caption

  5. 5. Embed

    Embed the video to your blog

  6. 6. Unfold

    Hide right panel

  1. Listening Quiz

    Listening Quiz!

  1. Click to open your notebook

  1. UrbanDictionary 俚語字典整合查詢。一般字典查詢不到你滿意的解譯,不妨使用「俚語字典」,或許會讓你有滿意的答案喔