Vocabulary

• warm up: To gently exercise muscles before doing sport
• have to: Must do
• think about: To consider something carefully.
• set up
• aside from
• point in time: A specific moment or instance when something occurs or exists.
• in time: Eventually; after a period of time.
• go on: To continue doing something
• with it: Intelligent, alert, and up-to-date.
• just kind of: Used to express a feeling or state in a vague or hesitant way.
• based on: To use something as the foundation or starting point for something else.
• instead of: When one thing is replaced by another
• come back: To reply to someone, often forcefully
• mess around: To cheat on your partner with another lover
• look at: To use your eyes to focus on something
• as soon as: In a short time after (something happens)
• come together: To assemble or unite; to start working together.
• on the floor: Located on the ground or bottom surface of a room.
• for sure: Definitely; certainly; without a doubt.
• green light
• get after: To talk to in order to get someone to do something
• at some point: At an unspecified time, usually in the future.
• in line with: In agreement with; conforming to.
• bring to: To make someone to wake up from being unconscious
• at least: As a minimum
• up there: In or to a higher place or position; far away.
• in tune: Agreeing in pitch; agreeing in opinion
• at home: In one's own residence or country.
• think up: To think of an idea or an excuse
• talk about it: To discuss a particular subject.
• think of: To look on as (being something specific); consider
• for the most part: Generally; mostly; on the whole.
• pace out: Measure distance by counting steps.
• in the first place: To begin with; as the first point or consideration.
• outside of: Located or situated beyond the boundaries or confines of something.
• go straight: To continue in the same direction without turning.
• down the line: At a later time; in the future.
• much about: A lot of information or knowledge concerning something.
• take away from: To reduce the positive effect or value of something.
• at the same time: Simultaneously; at the identical moment.
• same time: Occurring simultaneously or at the same point in time.
• got to: To arrive at some place
• in general: Typically; usually; on the whole.
• left out: To forget; omit
• work in: To make an opening for something in your schedule
• hop in: To get in or on a vehicle
• hop up: To jump or climb onto something.
• press on: To continue doing something in a determined way; to persevere.
• feel like: To have a desire or inclination for something.
• in particular: Specifically; especially.
• trade off: Exchange that occurs as a compromise
• lead to: To result in some action
• look back: To think about past events
• off of: From a position on something; down from.
• come from: To have as your native country or city
• literally: In a literal manner or sense; exactly as stated.
• stuff: Generic description for things, materials, objects
• stretch: To make your arm, leg muscles long to ease them
• practice: The office and place for legal or medical work
• basically: Used before you explain something simply, clearly
• straight: Not having curves, bends, or angles
• spot: A certain place or area
• position: Person's opinion or attitude about something
• failure: When things go wrong; lack of function
• bit: Device put in a horse's mouth to control it
• exercise: To work out to become stronger and healthier
• flat: Apartment; set of rooms for living in
• tip: To pour or move something from a place, container
• path: Method of living leading to a particular result
• session: Period of time used for a specific activity
• form: Sports team or person's current winning record
• pause: To stop doing for a while before continuing
• benefit: Good result or effect, something advantageous
• tension: Feeling of anxiety and inability to relax
• pretty: Being attractive to the eye in a simple way
• couple: To join something to something else
• chest: Strong, lidded container for storing things
• contraction: Process of becoming smaller in length/size
• leave: To go away from; depart
• lot: What happens to a person in life from chance; fate
• place: To put someone in a particular type of situation
• workout: Energetic exercise
• kind: In a caring and helpful manner
• control: A device designed to operate a machine
• deck: Floor built into a ship, bus, plane or home
• program: To make someone act or think in a certain way
• stand: To be a candidate in an election
• bring: To take or go with someone to a place
• point: An item to be discussed
• pull: Act of breathing in smoke, as from a pipe
• incline: To bend the head or body forward
• rotate: To regularly change people who perform a role
• cable: To transmit a message over a wire
• upper: Drug that improves mood or increases energy
• bench: Part of the room in court where the judge sits
• gym: Physical education taught as a class in school
• barbell: Bar to for heavy discs in weightlifting