all the things
US
UK
- Pronoun
- Everything; all items or aspects
- Determiner
- Every item or object being considered or discussed.
A1Moreat night
US /æt naɪt/
UK /æt nait/
- Phrase
- During the night; in the nighttime.
A1Moreawake to
US
UK
- Phrasal Verb
- To become aware of something.
A1Morebreath
US /brɛθ/
UK /breθ/
- Uncountable Noun
- Air you take in and out of your body
- The smell of someone's breath.
A2Morecycle
US /ˈsaɪkəl/
UK /ˈsaɪkl/
- Noun
- Series of regular and repeated actions
- Bicycle, bike
- Intransitive Verb
- To go through a series of events repeatedly
- To ride on a bicycle
A2Morehave to
US /hæv tu/
UK /ˈhæv tə/
- Auxiliary Verb
- Must do
A1Morehit with
US
UK
- Phrasal Verb
- To strike someone or something using an object.
- To suddenly realize or understand something.
A1Morein the first place
US
UK
- Phrase
- To begin with; as the first point or consideration.
- From the beginning; initially.
A1Morein the middle of
US
UK
- Phrase
- In the central part or point of something.
- Engaged or occupied with something.
A2Moreinsomnia
US /ɪnˈsɑ:mniə/
UK /ɪnˈsɒmniə/
- Uncountable Noun
- Inability to sleep for many nights
- A specific instance or occurrence of sleeplessness.
C1Morelead to
US /lid tu/
UK /li:d tu:/
- Phrasal Verb
- To result in some action
- Verb (Transitive/Intransitive)
- To have something as a consequence or result.
A1Morepanic
US /ˈpænɪk/
UK /'pænɪk/
- Uncountable Noun
- Overwhelming feeling of fear and anxiety
- Intransitive Verb
- To feel sudden anxiety and fear and cannot think
B1Moresubconscious
US /sʌbˈkɑnʃəs/
UK /ˌsʌbˈkɒnʃəs/
- Adjective
- Occurring in the mind without direct thinking
B1Morewake up
US /wek ʌp/
UK /weik ʌp/
- Phrasal Verb
- To stop sleeping
- To become fully aware and alert to a situation.
A1More
Vocabulary
- in the middle of: In the central part or point of something.
- wake up: To stop sleeping
- all the things: Everything; all items or aspects
- in the first place: To begin with; as the first point or consideration.
- lead to: To result in some action
- hit with: To strike someone or something using an object.
- awake to: To become aware of something.
- have to: Must do
- at night: During the night; in the nighttime.
- mind: To be bothered or upset by something
- deal: To cope with something - usually troubles
- panic: Overwhelming feeling of fear and anxiety
- increase: To make or become larger in size or amount
- rate: To assess something or consider its qualities
- middle: Place that is halfway between two things
- heart: A feeling of care for others; compassion
- breath: Air you take in and out of your body
- insomnia: Inability to sleep for many nights
- watch: To keep in check, manage, or control something
- night: Time when sun does not shine
- sleep: To have enough beds for
- wake: To cause to become more energetic or attentive
- subconscious: Occurring in the mind without direct thinking
- cycle: Series of regular and repeated actions
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
How Anxiety Messes With Your Sleep
0
Cheng-Hong Liu posted on 2015/02/15Ever wake up in a panic for no reason? This vlog dives deep into how anxiety can hijack your sleep, explaining subconscious triggers and the insomnia cycle. You'll pick up advanced vocabulary and practical tips to help you get a better night's rest!
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