Vocabulary

• feel like: To have a desire or inclination for something.
• based on: To use something as the foundation or starting point for something else.
• work on: To devote effort to improve or develop something
• sit down: To take a seat
• think about: To consider something carefully.
• over time: Gradually; as time passes.
• phone in: Call someone by phone, often to report or notify remotely.
• wake up: To stop sleeping
• run in: To arrest person and take them to police station
• going on: To continue doing something
• do your best: To try as hard as you can; put in maximum effort.
• on average: Typically; usually; based on an average calculation.
• pulled off: To manage to succeed
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• next to: Being located along side another
• carve out: To create or obtain something through effort or skill.
• slip into: To quickly put on (a piece of clothing).
• at war: Engaged in a war; fighting
• talking about: To discuss a particular topic.
• for example: As an illustration or instance.
• bad habits: Negative or harmful routines or behaviors that are difficult to stop.
• used to: Did regularly before, but don't do now
• in the zone: Experiencing a state of heightened focus and performance.
• against you: In opposition to you.
• instead of: When one thing is replaced by another
• recovery from: The process of regaining health or strength after an illness or injury.
• with just: Using only; with no more than.
• with it: Intelligent, alert, and up-to-date.
• as soon as: In a short time after (something happens)
• step to: To approach someone or something, often with a specific purpose.
• third one: The item that is in the third position in a sequence.
• off the grid: Not depending on public utilities, especially the supply of electricity.
• have to: Must do
• back then: At that time in the past.
• at school: Present and attending school.
• those times: A period in the past, often remembered fondly.
• face down: To confront or deal with someone or something in a brave or determined way.
• look at: To use your eyes to focus on something
• in the first place: To begin with; as the first point or consideration.
• look back: To think about past events
• constantly: Frequently, or without pause
• discipline: Instruction and practice to teach obedience
• massive: Very big; large; too big
• distraction: Something drawing your attention away from
• genuinely: In a real, actual, not false or artificial way
• embrace: Act of holding someone closely
• matter: To be of great importance; to count
• average: Total of numbers divided by the number of items
• experience: Thing a person has done or that happened to them
• completely: In every way or as much as possible
• sense: Certain mental feeling or emotion
• expect: To believe something is probably going to happen
• distract: To draw someone's attention away from something
• environment: Natural world in which plants and animals live
• brain: To strike someone forcefully on the head
• intensity: Great energy, strength, or concentration
• mean: Average of a set of numbers
• task: Big or small piece of work someone has to do
• reach: To come to or arrive at a goal or destination
• resist: To not be affected by e.g. a force or an effect
• state: Region within a country, with its own government
• session: Period of time used for a specific activity
• attention: Taking notice of someone or something
• productivity: Rate at which people or machines produce
• shallow: Not deep; short from top to bottom
• leftover: (Of food) that you didn't eat at a meal
• reason: To think and make conclusions in a logical manner
• actual: Real or existing in fact, not imagined; real
• equation: Mathematical statement showing things to be equal
• project: To predict what will happen in the future
• honestly: With truth or sincerity; I'm being honest with you
• scroll: To move up and down a computer screen
• boredom: Feeling of being uninterested or unexcited
• moment: Very short or brief period of time
• lot: What happens to a person in life from chance; fate
• limit: Point beyond which it is not possible to go
• important: Having power or authority
• single: One run in cricket or a hit baseball
• flow: To move steadily and easily in a certain direction
• spend: To use money to pay for something
• carve: To cut a piece of cooked meat into thin slices
• stimulation: Arousal of interest or emotions
• focus: To see clearly by adjusting your eyes or a camera
• battle: Military fight between armies
• seclusion: Act of being by yourself away from others