across from
US /əˈkrɔs frʌm/
UK /əˈkrɔs frɔm/
- Preposition
- Being on the other side
A1Moreanxiety
US /æŋˈzaɪɪti/
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1Morebeat
US /bit/
UK /bi:t/
- Intransitive Verb
- To move in regular motions in order to push blood
- Transitive Verb
- To strike or hit repeatedly and with great force
- To mix ingredients together with a fork or machine
A2Morebug
US /bʌɡ/
UK /bʌɡ/
- Transitive Verb
- To bother someone
- To hide an electronic device to spy on someone
- Countable Noun
- An insect
- Problem in the functioning of computer code
B1Morebypass
US /ˈbaɪˌpæs/
UK /ˈbaɪpɑ:s/
- Transitive Verb
- To go around something; avoid
- Noun
- A road that goes around a town or village
B2Morechaotic
US /keɪˈɒtɪk/
UK /keɪ'ɒtɪk/
- Adjective
- Utterly confused
B1Morecompulsion
US /kəmˈpʌlʃən/
UK /kəmˈpʌlʃn/
- Noun (Countable/Uncountable)
- Urge or desire
- An irresistible urge to behave in a certain way, especially against one's conscious wishes.
B2Morecompulsive
US /kəmˈpʌlsɪv/
UK /kəm'pʌlsɪv/
- Adjective
- Having difficulty to stop yourself doing something
- Acting as a result of an irresistible urge; addicted.
B2Moreconsensual
US /kən'senʃʊrl/
UK /kən'senʃʊəl/
- Adjective
- (E.g. of sex) being agreed to by those concerned
C1Moredemon
US /ˈdimən/
UK /'di:mən/
- Noun
- Cruel wicked and inhuman person or spirit
B1Moredesperately
US /ˈdɛspərɪtlɪ/
UK /'despərətlɪ/
- Adverb
- In a way that shows you don't have much hope
- In a way that shows despair.
A2Moredetermination
US /dɪˌtɚməˈneʃən/
UK /dɪˌtɜ:mɪˈneɪʃn/
- Uncountable Noun
- Will to achieve a goal despite difficulties
- The act of finding out or establishing something exactly, usually as the result of research or calculation.
B1Moredial
US /ˈdaɪəl/
UK /'daɪəl/
- Transitive Verb
- To call a person or place on a telephone
- Noun (Countable/Uncountable)
- Face of a clock that shows the time
- A knob or switch
B1TOEICMoredisgust
US /dɪsˈɡʌst/
UK /dɪs'ɡʌst/
- Uncountable Noun
- Strong feeling of dislike for something
- Something that causes a feeling of revulsion or strong disapproval.
- Transitive Verb
- To cause a strong negative reaction or feeling
B2MoreEasier said than done
US
UK
- Idiom
- More difficult than it appears to be.
A1Moreencounter
US /ɛnˈkaʊntɚ/
UK /ɪn'kaʊntə(r)/
- Verb (Transitive/Intransitive)
- To come up against a problem or trouble; meet
- To meet someone or something unexpectedly
- Noun
- A chance meeting; unexpected or unplanned meeting
B1TOEICMoreenergy
US /ˈɛnədʒi/
UK /'enədʒɪ/
- Noun (Countable/Uncountable)
- Physical or mental strength
- Enthusiasm and determination.
A2Moreexposure
US /ɪkˈspoʒɚ/
UK /ɪk'spəʊʒə(r)/
- Noun
- Allowing light through a cameras lens onto film
- Being talked about in the media
A2TOEICMorefeel like
US
UK
- Intransitive Verb
- To have a desire or inclination for something.
- To have a particular quality or sensation; resemble.
A1Moreflinch
US /flɪntʃ/
UK /flɪntʃ/
- Intransitive Verb
- To move back as in fear or pain; recoil; shrink
B2TOEICMoregarage
US /ɡəˈrɑʒ, -ˈrɑdʒ/
UK /'ɡærɑ:ʒ/
- Countable Noun
- Place for keeping a car
- A place where vehicles are repaired.
- Uncountable Noun
- A style of rock music characterized by a raw, energetic sound, often associated with amateur bands practicing in garages.
A2Moregasoline
US /ˈɡæsəˌlin, ˌɡæsəˈlin/
UK /ˈgæsəli:n/
- Uncountable Noun
- Liquid we put in cars to make them run
- The industry related to the production, distribution, and sale of gasoline.
B2TOEICMoregoing on
US /ˈɡoɪŋ ɑn/
UK /ˈgəʊɪŋ ɔn/
- Phrasal Verb
- To continue doing something
- To happen (usually negative)
A1Moregood person
US
UK
- Noun
- A morally upright and kind individual.
- A person who is skilled or competent in a particular area.
A1Moregross
US /ɡros/
UK /ɡrəʊs/
- Noun (Countable/Uncountable)
- 144 of something; twelve dozen of something
- Total sum of money earned before costs and taxes
- Transitive Verb
- To earn an amount of money before costs and taxes
B1TOEICMoreguide
US /ɡaɪd/
UK /ɡaɪd/
- Transitive Verb
- To help or advise someone about something
- To control missile to hit a target by radio signal
- Noun (Countable/Uncountable)
- Book or a magazine containing information/advice
- Person leading others visiting an unknown place
A2TOEICMorehallmark
US /ˈhɔ:lmɑ:rk/
UK /ˈhɔ:lmɑ:k/
- Noun
- Quality that is typical or defines person or thing
B2TOEICMorehormonal
US /hɔ:'moʊnl/
UK /hɔ:'məʊnl/
- Adjective
- Concerning or caused by hormones in the body
B2Morein fact
US /ɪn fækt/
UK /in fækt/
- Adverb
- Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
- Used to introduce a more detailed or surprising piece of information.
- Phrase
- Used to emphasize the truth of a statement, especially one that is surprising or contrary to what might be expected.
C1Morein the middle of
US
UK
- Phrase
- In the central part or point of something.
- Engaged or occupied with something.
A2Morein the world
US /ɪn ði wɜrld/
UK /in ðə wɜː(r)ld/
- Phrase
- Used to emphasize a question expressing surprise, confusion, disbelief
- Used to indicate the extent or degree of something, often in a superlative sense
A1Moreinsane
US /ɪnˈsen/
UK /ɪnˈseɪn/
- Adjective
- Mentally ill; crazy
- Being crazy or stupid
B2Moreintensely
US /ɪnˈtɛnslɪ/
UK /ɪn'tenslɪ/
- Adverb
- In a manner that is very strong or extreme
A2Moreintrusive
US /ɪnˈtrusɪv, -zɪv/
UK /ɪnˈtru:sɪv/
- Adjective
- Appearing or getting involved where not wanted
B2Moreleftover
US /ˈlɛftˌovɚ/
UK /ˈleftəʊvə(r)/
- Adjective
- (Of food) that you didn't eat at a meal
C2Morelook for
US /lʊk fɔr/
UK /luk fɔ:/
- Phrasal Verb
- To try to find a thing or person that is lost
- To expect or anticipate something.
A1Moremeditation
US /ˌmɛdɪˈteʃən/
UK /ˌmedɪ'teɪʃn/
- Noun (Countable/Uncountable)
- Act of deep and quiet thinking
- The practice of focusing one's mind for a period of time.
B2Moreneutralize
US /ˈnu:trəlaɪz/
UK /ˈnju:trəlaɪz/
- Transitive Verb
- To remove or take away a threat
B2Moreobsessive
US /əbˈsɛsɪv, ɑb-/
UK /əbˈsesɪv/
- Adjective
- Characterized by or constituting an obsession
- Thinking about something or someone all the time
B2Moreof course
US /ʌv kɔː(r)s/
UK /ɔv kɔː(r)s/
- Adverb
- Sure ; Certainly
- Phrase
- For sure; certainly
A2Moreout of nowhere
US
UK
- Phrase
- Suddenly and unexpectedly; from an unknown place or source.
panic
US /ˈpænɪk/
UK /'pænɪk/
- Uncountable Noun
- Overwhelming feeling of fear and anxiety
- Intransitive Verb
- To feel sudden anxiety and fear and cannot think
B1Morephysical
US /ˈfɪzɪkəl/
UK /ˈfɪzɪkl/
- Countable Noun
- Health check at the doctors' or hospital
- Adjective
- Concerning the body of a person
- Concerning things that can be seen or touched
A2Moreprevention
US /prɪˈvɛnʃən/
UK /prɪˈvenʃn/
- Uncountable Noun
- Act of stopping something bad from happening
B1Morepristine
US /prɪˈstiːn/
UK /ˈprɪsti:n/
- Adjective
- Being in a natural and undamaged state
B1TOEICMoreput out
US /pʊt aʊt/
UK /put aut/
- Phrasal Verb
- To publish, e.g. a book
- To cause someone to be troubled or inconvenienced
A1Morereassure
US /ˌri:əˈʃʊr/
UK /ˌri:əˈʃʊə(r)/
- Transitive Verb
- To make feel less worried about something
B1Morerecognize
US /ˈrek.əɡ.naɪz/
UK /ˈrek.əɡ.naɪz/
- Transitive Verb
- To accept the truth or reality of something
- To consider something as important or special
A2TOEICMorerelease
US /rɪ'li:s/
UK /rɪ'li:s/
- Transitive Verb
- To free someone from a responsibility or burden
- To allow a film, music etc. to be sold/distributed
- Noun
- Act of freeing someone from a duty or burden
- Introduction of a new product, film, book, etc.
A2TOEICMoreresist
US /rɪˈzɪst/
UK /rɪ'zɪst/
- Verb (Transitive/Intransitive)
- To not be affected by e.g. a force or an effect
- To fight or prevent something from happening
A2TOEICMoreresponse
US /rɪˈspɑns/
UK /riˈspɔns/
- Noun
- Something said/written as an answer to something
- Reaction to something that has occurred
A2TOEICMoreritual
US /ˈrɪtʃuəl/
UK /'rɪtʃʊəl/
- Adjective
- Performed as part of a ceremony
- Being done in a regular, expected or similar way
- Noun (Countable/Uncountable)
- Social or religious ceremony always done the same
- A series of actions regularly and invariably followed by someone.
B1Moresit with
US /sit wɪð/
UK /sit wið/
- Phrasal Verb
- To stay with someone and provide support or comfort.
- To take time to consider or accept something.
A1Moresquirrel
US /ˈskwɚrəl, ˈskwʌr-/
UK /'skwɪrəl/
- Countable Noun
- Small furry tree-living animal with a big tail
B2Morestrategy
US /ˈstrætədʒi/
UK /'strætədʒɪ/
- Noun (Countable/Uncountable)
- Careful plan or method for achieving a goal
- Branch of military dealing with command
A2TOEICMorestruggle
US /ˈstrʌɡəl/
UK /'strʌɡl/
- Verb (Transitive/Intransitive)
- To try very hard to do something difficult
- To fight or struggle violently
- Noun (Countable/Uncountable)
- Strong efforts made to do something difficult
- A difficult or challenging situation or task
A2Moretalk about it
US /tɔk əˈbaʊt ɪt/
UK /tɔ:k əˈbaut it/
- Verb (Transitive/Intransitive)
- To discuss a particular subject.
A1Moretherapist
US /ˈθɛrəpɪst/
UK /ˈθerəpɪst/
- Noun (Countable/Uncountable)
- Person skilled in a particular type of therapy
B2Moreto do with
US
UK
- Phrasal Verb
- To be about something; concern
A1Moreto let
US /tu lɛt/
UK /tu let/
- Preposition
- Indicates that a property is available for rent.
A2Moretoolkit
US
UK
- Countable Noun
- A set of hand tools, e.g. drivers and spanners
C2Moretreatment
US /ˈtritmənt/
UK /ˈtri:tmənt/
- Noun (Countable/Uncountable)
- Medicine or method to make someone healthier
- Way someone acts toward another
A2TOEICMoreturn into
US /tɚn ˈɪntu/
UK /tə:n ˈɪntuː/
- Phrasal Verb
- To change to become something else
- To change your direction to go into a place
A1Morewash over
US /wɑʃ ˈovɚ/
UK /wɔʃ ˈəuvə/
- Phrasal Verb
- If a feeling washes over you, you experience it suddenly and strongly.
- To flow over and cover (something).
A1Moreweird
US /wɪrd/
UK /wɪəd/
- Adjective
- Odd or unusual; surprising; strange
- Eerily strange or disturbing.
B1Moreweirdo
US /ˈwɪrdoʊ/
UK /ˈwɪədəʊ/
- Noun
- Someone unpleasantly strange or eccentric
B1More
Vocabulary
- feel like: To have a desire or inclination for something.
- out of nowhere: Suddenly and unexpectedly; from an unknown place or source.
- across from: Being on the other side
- in the middle of: In the central part or point of something.
- put out: To publish, e.g. a book
- turn into: To change to become something else
- to do with: To be about something; concern
- in the world: Used to emphasize a question expressing surprise, confusion, disbelief
- in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
- sit with: To stay with someone and provide support or comfort.
- to let: Indicates that a property is available for rent.
- wash over: If a feeling washes over you, you experience it suddenly and strongly.
- talk about it: To discuss a particular subject.
- going on: To continue doing something
- good person: A morally upright and kind individual.
- look for: To try to find a thing or person that is lost
- of course: Sure ; Certainly
- Easier said than done: More difficult than it appears to be.
- weird: Odd or unusual; surprising; strange
- anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
- struggle: To try very hard to do something difficult
- meditation: Act of deep and quiet thinking
- recognize: To accept the truth or reality of something
- insane: Mentally ill; crazy
- strategy: Careful plan or method for achieving a goal
- gross: 144 of something; twelve dozen of something
- ritual: Performed as part of a ceremony
- physical: Health check at the doctors' or hospital
- panic: Overwhelming feeling of fear and anxiety
- experience: Thing a person has done or that happened to them
- anxious: Afraid of what may happen; worried and nervous
- encounter: To come up against a problem or trouble; meet
- exposure: Allowing light through a cameras lens onto film
- expect: To believe something is probably going to happen
- crap: Impolite way of saying something is not good; Faeces
- chaotic: Utterly confused
- brain: To strike someone forcefully on the head
- resist: To not be affected by e.g. a force or an effect
- desperately: In a way that shows you don't have much hope
- response: Something said/written as an answer to something
- obsessive: Characterized by or constituting an obsession
- therapist: Person skilled in a particular type of therapy
- compulsive: Having difficulty to stop yourself doing something
- release: To free someone from a responsibility or burden
- suddenly: In an unexpected or very quick manner
- leftover: (Of food) that you didn't eat at a meal
- guide: To help or advise someone about something
- beat: To move in regular motions in order to push blood
- energy: Physical or mental strength
- treatment: Medicine or method to make someone healthier
- intensely: In a manner that is very strong or extreme
- reassure: To make feel less worried about something
- moment: Very short or brief period of time
- garage: Place for keeping a car
- hallmark: Quality that is typical or defines person or thing
- determination: Will to achieve a goal despite difficulties
- intrusive: Appearing or getting involved where not wanted
- control: A device designed to operate a machine
- squirrel: Small furry tree-living animal with a big tail
- pristine: Being in a natural and undamaged state
- wrong: Action that is harmful, unjust or illegal
- weirdo: Someone unpleasantly strange or eccentric
- head: To hit a ball with your head in a game
- step: Movement done as part of a particular dance
- person: Man, woman or child
- dial: To call a person or place on a telephone
- concert: Musical entertainment performed in public
- demon: Cruel wicked and inhuman person or spirit
- bore: To accept (responsibilities or duties)
- disgust: Strong feeling of dislike for something
- compulsion: Urge or desire
- think: To have an idea about something without certainty
- bug: To bother someone
- hormonal: Concerning or caused by hormones in the body
- bypass: To go around something; avoid
- consensual: (E.g. of sex) being agreed to by those concerned
- flinch: To move back as in fear or pain; recoil; shrink
- neutralize: To remove or take away a threat
- gasoline: Liquid we put in cars to make them run
- prevention: Act of stopping something bad from happening
- toolkit: A set of hand tools, e.g. drivers and spanners
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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林宜悉 posted on 2026/07/08Ever had a random, intrusive sexual thought that made you freeze with terror? This video explains that your brain is just being a 'weirdo' and not a reflection of your character, diving into the commonality of these thoughts and how they're often linked to OCD. You'll learn practical strategies like 'exposure and response prevention' to manage these thoughts and reduce anxiety, plus discover useful phrases to help you label and dismiss them!
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