Vocabulary

• breathe in: To inhale; to take air into the lungs.
• breathe out: To exhale air from the lungs.
• give up: To lose hope or admit defeat
• move about: To go from place to place; travel around.
• do your best: To try as hard as you can; put in maximum effort.
• pretend: To act as if something is true when it is not
• stretch: To make your arm, leg muscles long to ease them
• meditate: To think deeply and quietly to calm your spirit
• strike: To hit something
• concentrate: To cause to be present in large amount or number
• calm: Without wind or storm; quiet; peaceful
• reach: To come to or arrive at a goal or destination
• form: Sports team or person's current winning record
• spirit: Person's strong determination or attitude
• lift: Picking someone up in a car and taking to a place
• break: To create a new record e.g. running the 100m dash
• plunge: (Of prices, hopes etc.) to decrease very quickly
• shape: The outer form of something, what it looks like
• goal: Something you try to do or achieve; an aim
• buddy: Friend, usually male
• master: To gain control over something
• learn: To get knowledge or skills by study or experience
• breathe: To move air into and out of your lungs
• claw: Long, sharp, and usually curved nail of an animal
• kick: Feeling of enjoyment or excitement
• fist: Tightly closed hand, as when you punch someone
• front: Behavior not showing a person's true feelings
• set: Prepared for something; ready
• quick: Using very little time; moving far in little time
• hard: Difficult to do; difficult to understand
• focus: To see clearly by adjusting your eyes or a camera
• pose: To be or exist as (a problem, threat etc.)
• hold: To agree to keep something for someone
• train: Line of people, animals moving the same direction
• earn: To deserve something because you worked for it
• side: To decide to agree with one point, not the other
• give: Degree of flexibility in something, a material
• arch: Curved part of a structure (e.g. on a bridge)
• strong: (Of tea or beer) dark or thick
• special: Being additional or extra
• show: To be easily seen or displayed
• tool: Device used to make things, e.g. a hammer
• giraffe: Tall African animal with very long neck and legs
• whoa: Tell someone to do something more slowly
• yoga: Exercise system to gain suppleness and tranquility
• doggy: Word for dog used by and to children
• tiger: Large wild cat with orange fur and black lines
• mew: To cry like a cat