back in the day
US
UK
- Phrase
- In the past; in former times.
- Referring to a past time, often with a sense of nostalgia or fondness.
A1Moreback then
US
UK
- Phrase
- At that time in the past.
A1Morebeat
US /bit/
UK /bi:t/
- Intransitive Verb
- To move in regular motions in order to push blood
- Transitive Verb
- To strike or hit repeatedly and with great force
- To mix ingredients together with a fork or machine
A2Morecheck out
US /tʃɛk aʊt/
UK /tʃek aut/
- Phrase
- Phrasal Verb
- To find out information about something
- To take books out of a library
A1Morecraft
US /kræft/
UK /krɑ:ft/
- Transitive Verb
- To make by hand and with much skill
- Noun (Countable/Uncountable)
- Job requiring a worker to have specific skills
- Vehicle that travels on water or through the air
B1Morecrazy
US /ˈkrezi/
UK /'kreɪzɪ/
- Adjective
- Mentally ill; mad
- Not being sensible or practical
- Noun
- Person acting in a manner that is strange and odd
A2Morefan
US /fæn/
UK /fæn/
- Transitive Verb
- To blow air upon a fire to make it stronger
- To use a device to cool yourself, something
- Countable Noun
- Thing you wave in front of your face to stay cool
- Someone who admires a famous person, sport etc.
A2Moregeneration
US /ˌdʒɛnəˈreʃən/
UK /ˌdʒenəˈreɪʃn/
- Noun (Countable/Uncountable)
- Act or process of producing or causing something
- People born and living at about the same time
A2TOEICMorehang
US /hæŋ/
UK /hæŋ/
- Transitive Verb
- To attach a picture, photograph etc. onto a wall
- To kill by putting a rope around neck and dropping
- Intransitive Verb
- To float, move softly, or remain in the air
- To remain undecided, unsolved or unclear
A2Morehanging out
US
UK
- Phrasal Verb
- To spend time with your friends
- To spend times with friends or relax doing nothing
A2Morehip
US /hɪp/
UK /hɪp/
- Noun
- The upper part of Leg
- Adjective
- Being stylish and popular
B1Morehop
US /hɑp/
UK /hɒp/
- Noun
- Dance party
- Small jump, often on one foot
- Intransitive Verb
- To move from one place to another
- To make small jump, as from one foot to the other
B2Morehorrible
US /ˈhɔrəbəl, ˈhɑr-/
UK /ˈhɒrəbl/
- Adjective
- Very bad; causing annoyance, distaste or fear
A2TOEICMorehuge
US /hjudʒ/
UK /hju:dʒ/
- Adjective
- Very very large
A2Morein a while
US /ɪn e hwaɪl/
UK /in ə hwail/
- Phrase
- In a short period of time; soon.
- For a short period of time; soon.
A2Moreknow about
US /noʊ əˈbaʊt/
UK /nəʊ əˈbaut/
- Phrasal Verb
- To have information or understanding of a subject or situation.
logic
US /ˈlɑ:dʒɪk/
UK /ˈlɒdʒɪk/
- Uncountable Noun
- Proper, valid sensible reasoning
- Scientific study of reasoning
A2Morenowadays
US /ˈnaʊəˌdez/
UK /ˈnaʊədeɪz/
- Adverb
- At the present time; now
- Noun
- The current period of time; the present.
A2Moreonce in a while
US //wʌns ɪn ə waɪl//
UK
- Phrase
- Occasionally; not very often.
- Occasionally; not very often.
A2Moreopinion
US /əˈpɪnjən/
UK /əˈpɪnjən/
- Noun
- Court judge's statement why a decision was made
- A person's thoughts on a topic
A2TOEICMoreout there
US /aʊt ðɛr/
UK /aut ðɛə/
- Adverb
- In or to a place that is far away
- Existing in the universe
- Adjective
- Unconventional; strange; avant-garde
- Existing or available.
A1Moreoutside of
US /aʊtˈsaɪd ʌv/
UK /ˌautˈsaid ɔv/
- Preposition
- Located or situated beyond the boundaries or confines of something.
- Beyond the scope, range, or limits of something.
A1Morephysical
US /ˈfɪzɪkəl/
UK /ˈfɪzɪkl/
- Countable Noun
- Health check at the doctors' or hospital
- Adjective
- Concerning the body of a person
- Concerning things that can be seen or touched
A2Morerap
US /ræp/
UK /ræp/
- Transitive Verb
- To hit sharply or repeatedly with something
- Noun
- Music with a strong beat and spoken lyrics
B1Moresquat
US /skwɑ:t/
UK /skwɒt/
- Intransitive Verb
- To illegally live on anothers property or land
- To sit on your heels
- Noun
- Exercise consisting of sitting on your heels
B2TOEICMorestuff
US /stʌf/
UK /stʌf/
- Uncountable Noun
- Generic description for things, materials, objects
- Transitive Verb
- To push material inside something, with force
B1Moretherapy
US /ˈθɛrəpi/
UK /'θerəpɪ/
- Noun (Countable/Uncountable)
- Treatment to help cure an illness
- Psychological counseling to help resolve personal or emotional problems.
B2Morethink back
US /θɪŋk bæk/
UK /θiŋk bæk/
- Phrasal Verb
- To recapture the past
A1Morevibe
US /vaɪb/
UK /vaɪb/
- Noun (Countable/Uncountable)
- Distinct emotional aura experienced instinctively
- Intransitive Verb
- To have a good connection with someone
C1More
Vocabulary
- outside of: Located or situated beyond the boundaries or confines of something.
- know about: To have information or understanding of a subject or situation.
- hanging out: To spend time with your friends
- in a while: In a short period of time; soon.
- once in a while: Occasionally; not very often.
- check out
- think back: To recapture the past
- back then: At that time in the past.
- out there: In or to a place that is far away
- back in the day: In the past; in former times.
- stuff: Generic description for things, materials, objects
- physical: Health check at the doctors' or hospital
- therapy: Treatment to help cure an illness
- amount: Quantity of something
- opinion: Court judge's statement why a decision was made
- vibe: Distinct emotional aura experienced instinctively
- deal: To cope with something - usually troubles
- craft: To make by hand and with much skill
- huge: Very very large
- pretty: Being attractive to the eye in a simple way
- horrible: Very bad; causing annoyance, distaste or fear
- generation: Act or process of producing or causing something
- beat: To move in regular motions in order to push blood
- hang: To attach a picture, photograph etc. onto a wall
- totally: In a complete way; completely; absolutely
- squat: To illegally live on anothers property or land
- hop: Dance party
- hip: The upper part of Leg
- nowadays: At the present time; now
- person: Man, woman or child
- rap: To hit sharply or repeatedly with something
- check: Paper showing how much you owe at a restaurant
- feel: To be aware of or experience an emotion, sensation
- life: All the living things e.g. animals, plants, humans
- university: High-level educational institution; college
- side: To decide to agree with one point, not the other
- travel: To go to a place that is far away
- logic: Proper, valid sensible reasoning
- people: Persons sharing culture, country, background, etc.
- good: Proper, appropriate or right
- agree: To have the same opinion as someone else
- man: Humans in general, including male and female
- crazy: Mentally ill; mad
- fan: To blow air upon a fire to make it stronger
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
Squat University With Dr. Aaron Horschig - What are his interests outside of Squat U?
0
Jack posted on 2026/05/17Ever wondered what the brilliant mind behind Squat University does when he's not talking about squats? Dive into this fun podcast interview where Dr. Aaron Horschig shares his passions, from 90s hip hop like Nas and J Cole to his love for travel! You'll get to practice simple sentence structures and pick up everyday conversational phrases while learning about his personal interests.
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