Vocabulary

  • at least: As a minimum
  • for myself: Done for one's own benefit or use.
  • going on: To continue doing something
  • sit with: To stay with someone and provide support or comfort.
  • in mind: Being aware of or considering something.
  • all the things: Everything; all items or aspects
  • look around: To explore a place; search for something.
  • pick me up: To collect someone or something from a place.
  • rise and shine: A phrase used to tell someone to wake up and get out of bed, often in a cheerful way.
  • not bat an eye: To show no surprise or emotion in reaction to something.
  • for example: As an illustration or instance.
  • forget about: To stop thinking about something; to ignore something.
  • look for: To try to find a thing or person that is lost
  • the following: Next in order or sequence.
  • read out: To read something aloud so that other people can hear it.
  • by example: Through demonstration or serving as a model.
  • in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
  • stick up for: To defend (yourself, someone else)
  • in ways: In a manner or by methods that.
  • peeking out: To be just visible; to emerge slightly or briefly.
  • instead of: When one thing is replaced by another
  • know about: To have information or understanding of a subject or situation.
  • for someone: On behalf of or intended for a particular person.
  • put out: To publish, e.g. a book
  • picking out: To choose or select one item from many
  • long for: To have a strong desire or yearning for something.
  • positive light: A way of presenting someone or something that makes them seem good or desirable.
  • have to: Must do
  • in itself: Considered alone or without reference to anything else; intrinsically.
  • one being: An individual existence; a person or creature.
  • get out of: To leave or escape responsibilities, troubles
  • go on: To continue doing something
  • live through: To experience something difficult or painful and survive it.
  • in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
  • get after: To talk to in order to get someone to do something
  • in the past: During a former period of time; previously.
  • eating healthy: The practice of consuming foods that are beneficial for one's health and well-being.
  • used to: Did regularly before, but don't do now
  • coming your way: To happen or become available to you.
  • at the end of the day: Ultimately; when everything else is considered.
  • engage in: To participate or become involved in something.
  • stay away: To keep a distance from something or someone; to avoid approaching.
  • of a kind: Unique; not like anything else
  • stand out
  • on the street: Located on or along a public road in a town or city.
  • side note: A brief piece of additional information or a comment that is related to the main subject but is not essential to it.
  • feel stuck: To feel unable to progress or change a situation, often leading to frustration or helplessness.
  • work out
  • reflect on: To think deeply or carefully about something.
  • think of: To look on as (being something specific); consider
  • think about: To consider something carefully.
  • at the same time: Simultaneously; at the identical moment.
  • same time: Occurring simultaneously or at the same point in time.
  • see in: To accompany someone to the entrance of a building or room.
  • want out: To desire to withdraw or escape from a situation, agreement, or commitment.
  • in a while: In a short period of time; soon.
  • ultimately: Done or considered as the final and most important
  • anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
  • constantly: Frequently, or without pause
  • episode: One separate event in a series of events
  • sort: To organize things by putting them into groups
  • absolutely: Completely; totally; very
  • individual: Single person, looked at separately from others
  • mental: Concerning the mind
  • recognize: To accept the truth or reality of something
  • extremely: In a way that is much more than usual or expected
  • present: Being in attendance; being there; having turned up
  • genuinely: In a real, actual, not false or artificial way
  • opportunity: Time, situation when a thing might be done; chance
  • trait: A particular characteristic that can produce a particular type of behavior
  • physical: Health check at the doctors' or hospital
  • deserve: To be worthy of, e.g. getting praise or attention
  • improve: To make, or become, something better
  • positive: Showing agreement or support for something
  • treat: To pay for the food or enjoyment of someone else
  • confident: Feeling that you can do well at something
  • inspiration: Force making you feel you can do things, succeed
  • gratitude: Warm friendly feelings of thanks
  • unique: Unlike other things; being the only one like it
  • stress: To emphasize one or more parts of a word, sentence
  • enthusiastic: Excited and interested in something
  • align: To arrange (e.g. objects) in line with one another
  • bit: Device put in a horse's mouth to control it
  • effectively: In a way that produces the desired result
  • intention: Aim or purpose
  • create: To make, cause, or bring into existence
  • reason: To think and make conclusions in a logical manner
  • mind: To be bothered or upset by something
  • energy: Physical or mental strength
  • grateful: Feeling or showing thanks; thankful
  • social: Involving activity with people, e.g. in free time
  • favorite: A thing that someone likes best or enjoys most
  • moment: Very short or brief period of time
  • important: Having power or authority
  • intend: To plan or want to do something
  • sign: Indication that something exists or will happen
  • fact: Something that is known or proved to be true
  • act: To behave in a certain way
  • grace: Dignified polite behavior, as when things go badly
  • embody: To make something into part of a body or system
  • judgmental: Depending on judgment
  • adaptable: Having the ability to change to new conditions
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  • not found vocabularyNo vocabulary matches your filters
    • absolutely

      US /ˈæbsəˌlutli, ˌæbsəˈlutli/

      UK /ˈæbsəlu:tli/

      • Adverb
      • Completely; totally; very
      • Considered independently and without relation to other things; viewed abstractly; as, quantity absolutely considered.
      A2
      More
    • adaptable

      US /əˈdæptəbəl/

      UK /əˈdæptəbl/

      • Adjective
      • Having the ability to change to new conditions
      B1
      More
    • align

      US /əˈlaɪn/

      UK /əˈlaɪn/

      • Transitive Verb
      • To arrange (e.g. objects) in line with one another
      • Intransitive Verb
      • To be in a line or in the correct position in relation to something else.
      B2
      More
    • all the things

      US

      UK

      • Pronoun
      • Everything; all items or aspects
      • Determiner
      • Every item or object being considered or discussed.
      A1
      More
    • anxiety

      US /æŋˈzaɪɪti/

      UK /æŋ'zaɪətɪ/

      • Uncountable Noun
      • A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
      B1
      More
    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
      More
    • at the end of the day

      US

      UK

      • Phrase
      • Ultimately; when everything else is considered.
      • After a day's work or activities.
      A1
      More
    • at the same time

      US

      UK

      • Phrase
      • Simultaneously; at the identical moment.
      • Nevertheless; however; used to introduce a contrasting or qualifying statement.
      A1
      More
    • by example

      US

      UK

      • Phrase
      • Through demonstration or serving as a model.
      • Through one's own behavior and actions, rather than just words.
      A2
      More
    • coming your way

      US

      UK

      • Intransitive Verb
      • To happen or become available to you.
      • To move in the direction of someone.
      A1
      More
    • confident

      US /ˈkɑnfɪdənt/

      UK /ˈkɒnfɪdənt/

      • Adjective
      • Feeling that you can do well at something
      • Having a strong belief in the truth or certainty of something.
      • Noun
      • A person who is self-assured and believes in their abilities.
      A2
      More
    • constantly

      US /ˈkɑnstəntlɪ/

      UK /ˈkɒnstəntli/

      • Adverb
      • Frequently, or without pause
      • In a way that is unchanging or faithful
      B1
      More
    • deserve

      US /dɪˈzɚv/

      UK /dɪ'zɜ:v/

      • Transitive Verb
      • To be worthy of, e.g. getting praise or attention
      A2TOEIC
      More
    • eating healthy

      US

      UK

      • Gerund
      • The practice of consuming foods that are beneficial for one's health and well-being.
      • Noun (Countable/Uncountable)
      • The act of regularly choosing and consuming nutritious foods as part of a healthy lifestyle.
      A1
      More
    • effectively

      US /ɪˈfɛktɪvli/

      UK /ɪˈfektɪvli/

      • Adverb
      • In a way that produces the desired result
      B1
      More
    • embody

      US /ɪmˈbɑ:di/

      UK /ɪmˈbɒdi/

      • Transitive Verb
      • To make something into part of a body or system
      B2
      More
    • energy

      US /ˈɛnədʒi/

      UK /'enədʒɪ/

      • Noun (Countable/Uncountable)
      • Physical or mental strength
      • Enthusiasm and determination.
      A2
      More
    • engage in

      US /ɪn'gedʒ ɪn/

      UK /ɪnˈɡeɪdʒ in/

      • Phrasal Verb
      • To participate or become involved in something.
      B1
      More
    • enthusiastic

      US /ɛnˌθuziˈæstɪk/

      UK /ɪnˌθju:ziˈæstɪk/

      • Adjective
      • Excited and interested in something
      • Showing active interest and support.
      B1TOEIC
      More
    • episode

      US /ˈɛpɪˌsod/

      UK /'epɪsəʊd/

      • Noun
      • One separate event in a series of events
      • Show which is part of a larger story
      B1TOEIC
      More
    • extremely

      US /ɪk'strimlɪ/

      UK /ɪkˈstri:mli/

      • Adverb
      • In a way that is much more than usual or expected
      • Remarkably; unusually.
      B1
      More
    • feel stuck

      US

      UK

      • Phrase
      • To feel unable to progress or change a situation, often leading to frustration or helplessness.
      A1
      More
    • for example

      US

      UK

      • Phrase
      • As an illustration or instance.
      More
    • for myself

      US /fɚ maɪˈsɛlf/

      UK /fə maɪˈself/

      • other
      • Done for one's own benefit or use.
      A1
      More
    • for someone

      US /fɚ ˈsʌmwʌn/

      UK /fə ˈsʌmwʌn/

      • other
      • On behalf of or intended for a particular person.
      A1
      More
    • forget about

      US /fɚˈɡɛt əˈbaʊt/

      UK /fəˈɡet əˈbaut/

      • Phrasal Verb
      • To stop thinking about something; to ignore something.
      A1
      More
    • genuinely

      US /ˈdʒɛnjʊɪnlɪ/

      UK /'dʒenjʊɪnlɪ/

      • Adverb
      • In a real, actual, not false or artificial way
      • In a sincere and honest way.
      A2
      More
    • get after

      US /ɡɛt ˈæftɚ/

      UK /ɡet ˈɑ:ftə/

      • Phrasal Verb
      • To talk to in order to get someone to do something
      A1
      More
    • get out of

      US /ɡɛt aʊt ʌv/

      UK /ɡet aut ɔv/

      • Phrasal Verb
      • To leave or escape responsibilities, troubles
      • To leave a small, enclosed vehicle
      A1
      More
    • go on

      US /ɡo ɑn/

      UK /ɡəu ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      • Interjection
      • Used to encourage someone
      A1
      More
    • going on

      US /ˈɡoɪŋ ɑn/

      UK /ˈgəʊɪŋ ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      A1
      More
    • grace

      US /ɡres/

      UK /ɡreɪs/

      • Uncountable Noun
      • Dignified polite behavior, as when things go badly
      • God's kindness shown to people
      • Transitive Verb
      • To make a place look more attractive
      B1
      More
    • grateful

      US /ˈɡretfəl/

      UK /ˈgreɪtfl/

      • Adjective
      • Feeling or showing thanks; thankful
      B1TOEIC
      More
    • gratitude

      US /ˈɡrætɪˌtud, -ˌtjud/

      UK /ˈgrætɪtju:d/

      • Uncountable Noun
      • Warm friendly feelings of thanks
      B2TOEIC
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • in a while

      US /ɪn e hwaɪl/

      UK /in ə hwail/

      • Phrase
      • In a short period of time; soon.
      • For a short period of time; soon.
      A2
      More
    • in fact

      US /ɪn fækt/

      UK /in fækt/

      • Adverb
      • Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
      • Used to introduce a more detailed or surprising piece of information.
      • Phrase
      • Used to emphasize the truth of a statement, especially one that is surprising or contrary to what might be expected.
      C1
      More
    • in itself

      US /ɪn ɪtˈsɛlf/

      UK /in itˈself/

      • Phrase
      • Considered alone or without reference to anything else; intrinsically.
      • Essentially; by its very nature.
      More
    • in mind

      US /ɪn maɪnd/

      UK /in maind/

      • Phrase
      • Being aware of or considering something.
      • To remember or consider something.
      A2
      More
    • in the past

      US

      UK

      • Phrase
      • During a former period of time; previously.
      A1
      More
    • in the world

      US /ɪn ði wɜrld/

      UK /in ðə wɜː(r)ld/

      • Phrase
      • Used to emphasize a question expressing surprise, confusion, or disbelief.
      • Used to indicate the extent or degree of something, often in a superlative sense.
      A1
      More
    • in ways

      US

      UK

      • Phrase
      • In a manner or by methods that.
      • In certain respects or aspects.
      A1
      More
    • individual

      US /ˌɪndəˈvɪdʒuəl/

      UK /ˌɪndɪˈvɪdʒuəl/

      • Countable Noun
      • Single person, looked at separately from others
      • A single thing or item, especially when part of a set or group.
      • Adjective
      • Made for use by one single person
      • Having a distinct manner different from others
      A2
      More
    • inspiration

      US /ˌɪnspəˈreʃən/

      UK /ˌɪnspə'reɪʃn/

      • Noun (Countable/Uncountable)
      • Force making you feel you can do things, succeed
      • The power or urge that makes you want to do something, especially something creative
      B1TOEIC
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • intend

      US /ɪnˈtɛnd/

      UK /ɪnˈtend/

      • Verb (Transitive/Intransitive)
      • To plan or want to do something
      A2TOEIC
      More
    • intention

      US /ɪnˈtɛnʃən/

      UK /ɪnˈtenʃn/

      • Noun (Countable/Uncountable)
      • Aim or purpose
      • A determination to act in a certain way.
      A2TOEIC
      More
    • judgmental

      US /dʒʌdʒˈmɛntl/

      UK /dʒʌdʒ'mentl/

      • Adjective
      • Depending on judgment
      • Having or displaying a critical point of view.
      B1
      More
    • know about

      US /noʊ əˈbaʊt/

      UK /nəʊ əˈbaut/

      • Phrasal Verb
      • To have information or understanding of a subject or situation.
      More
    • live through

      US /liv θru/

      UK /liv θru:/

      • Phrasal Verb
      • To experience something difficult or painful and survive it.
      A2
      More
    • long for

      US /lɔŋ fɔr/

      UK /lɔŋ fɔ:/

      • Phrasal Verb
      • To have a strong desire or yearning for something.
      A1
      More
    • look around

      US /lʊk əˈraʊnd/

      UK /luk əˈraund/

      • Phrasal Verb
      • To explore a place; search for something.
      A1
      More
    • look for

      US /lʊk fɔr/

      UK /luk fɔ:/

      • Phrasal Verb
      • To try to find a thing or person that is lost
      • To expect or anticipate something.
      A1
      More
    • mental

      US /ˈmɛntl/

      UK /ˈmentl/

      • Adjective
      • Concerning the mind
      A2TOEIC
      More
    • not bat an eye

      US /nɑt bæt ən aɪ/

      UK /nɒt bæt ən aɪ/

      • other
      • To show no surprise or emotion in reaction to something.
      B2
      More
    • of a kind

      US /ʌv e kaɪnd/

      UK /ɔv ə kaind/

      • Adjective
      • Unique; not like anything else
      • Phrase
      • Sharing similar characteristics or qualities; alike
      A1
      More
    • on the street

      US /ɑn ði strit/

      UK /ɔn ðə stri:t/

      • Phrase
      • Located on or along a public road in a town or city.
      • Available or circulating, especially illegally or unofficially.
      A1
      More
    • one being

      US

      UK

      • Noun
      • An individual existence; a person or creature.
      • A single entity or individual, especially in a philosophical or spiritual context.
      A1
      More
    • opportunity

      US /ˌɑpɚˈtunɪti, -ˈtju-/

      UK /ˌɒpə'tju:nətɪ/

      • Noun (Countable/Uncountable)
      • Time, situation when a thing might be done; chance
      • A favorable time or occasion for doing something.
      A2TOEIC
      More
    • peeking out

      US

      UK

      • Phrasal Verb
      • To be just visible; to emerge slightly or briefly.
      More
    • physical

      US /ˈfɪzɪkəl/

      UK /ˈfɪzɪkl/

      • Countable Noun
      • Health check at the doctors' or hospital
      • Adjective
      • Concerning the body of a person
      • Concerning things that can be seen or touched
      A2
      More
    • pick me up

      US

      UK

      • Phrasal Verb
      • To collect someone or something from a place.
      • To improve someone's mood or energy.
      A2
      More
    • picking out

      US

      UK

      • Phrasal Verb
      • To choose or select one item from many
      • The action of distinguishing or recognizing something or someone from a group.
      A1
      More
    • positive

      US /ˈpɑzɪtɪv/

      UK /ˈpɒzətɪv/

      • Adjective
      • Showing agreement or support for something
      • Being sure about something; knowing the truth
      • Noun
      • A photograph in which light areas are light and dark areas are dark
      A2
      More
    • positive light

      US

      UK

      • Noun (Countable/Uncountable)
      • A way of presenting someone or something that makes them seem good or desirable.
      • An optimistic or favorable perspective.
      B1
      More
    • put out

      US /pʊt aʊt/

      UK /put aut/

      • Phrasal Verb
      • To publish, e.g. a book
      • To cause someone to be troubled or inconvenienced
      A1
      More
    • read out

      US /rid aʊt/

      UK /ri:d aut/

      • Phrasal Verb
      • To read something aloud so that other people can hear it.
      • Verb (Transitive/Intransitive)
      • To display a particular value or measurement.
      • To retrieve and display data from a storage device.
      A1
      More
    • recognize

      US /ˈrek.əɡ.naɪz/

      UK /ˈrek.əɡ.naɪz/

      • Transitive Verb
      • To accept the truth or reality of something
      • To consider something as important or special
      A2TOEIC
      More
    • reflect on

      US /rɪˈflɛkt ɑn/

      UK /riˈflekt ɔn/

      • Phrasal Verb
      • To think deeply or carefully about something.
      B2
      More
    • rise and shine

      US

      UK

      • Interjection
      • A phrase used to tell someone to wake up and get out of bed, often in a cheerful way.
      • Intransitive Verb
      • To wake up and start the day with energy and enthusiasm.
      B1
      More
    • same time

      US

      UK

      • Phrase
      • Occurring simultaneously or at the same point in time.
      • At the identical time as before; recurring at a fixed hour.
      • Noun
      • An equal duration or period.
      A1
      More
    • see in

      US /si ɪn/

      UK /si: in/

      • Phrasal Verb
      • To accompany someone to the entrance of a building or room.
      A1
      More
    • side note

      US

      UK

      • Noun
      • A brief piece of additional information or a comment that is related to the main subject but is not essential to it.
      A1
      More
    • sit with

      US /sit wɪð/

      UK /sit wið/

      • Phrasal Verb
      • To stay with someone and provide support or comfort.
      • To take time to consider or accept something.
      A1
      More
    • stand out

      US /stænd aʊt/

      UK /stænd aut/

      • Phrasal Verb
      • To be noticeably better than other similar ones
      A1
      More
    • stay away

      US /ste əˈwe/

      UK /stei əˈwei/

      • Phrasal Verb
      • To keep a distance from something or someone; to avoid approaching.
      • To remain absent from a place or event.
      C2
      More
    • stick up for

      US /stɪk ʌp fɔr/

      UK /stik ʌp fɔ:/

      • Phrasal Verb
      • To defend (yourself, someone else)
      A2
      More
    • stress

      US / strɛs/

      UK /stres/

      • Transitive Verb
      • To emphasize one or more parts of a word, sentence
      • To put pressure on something or someone
      • Noun (Countable/Uncountable)
      • Emphasis on part of a word or sentence
      • Pressure on something or someone
      A2TOEIC
      More
    • the following

      US

      UK

      • Adjective
      • Next in order or sequence.
      • Uncountable Noun
      • What is about to be said or written.
      B1
      More
    • think about

      US /θɪŋk əˈbaʊt/

      UK /θiŋk əˈbaut/

      • Phrasal Verb
      • To consider something carefully.
      • To remember or call to mind.
      A1
      More
    • think of

      US /θɪŋk ʌv/

      UK /θiŋk ɔv/

      • Phrasal Verb
      • To look on as (being something specific); consider
      • To consider or remember something.
      • Verb (Transitive/Intransitive)
      • To imagine or call something to mind
      A1
      More
    • trait

      US /tret/

      UK /treɪt/

      • Noun (Countable/Uncountable)
      • A particular characteristic that can produce a particular type of behavior
      • A genetically determined characteristic or condition.
      C2
      More
    • ultimately

      US /ˈʌltəmɪtli/

      UK /ˈʌltɪmətli/

      • Adverb
      • Done or considered as the final and most important
      • Fundamentally; at the most basic level.
      B1TOEIC
      More
    • unique

      US /juˈnik/

      UK /jʊ'ni:k/

      • Adjective
      • Unlike other things; being the only one like it
      • Remarkably special or unusual.
      A2TOEIC
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
    • want out

      US

      UK

      • Phrasal Verb
      • To desire to withdraw or escape from a situation, agreement, or commitment.
      A1
      More
    • work out

      US /wɚk aʊt/

      UK /wə:k aut/

      • Phrasal Verb
      • To find a way to do something, by thinking
      A1
      More
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    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    #grateful#day#intention#energy#people#body

    MORNING MOTIVATION - listen every day to start your day right! setting intention & gratitude

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    mina posted on 2026/05/11
    Want to kickstart your day with positivity and purpose? This video is your perfect guide to building a powerful morning routine, packed with practical tips on setting intentions and practicing gratitude to boost your confidence and self-love! You'll pick up simple sentence structures and daily practical phrases you can use right away.

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