Vocabulary

  • think about: To consider something carefully.
  • instead of: When one thing is replaced by another
  • look at: To use your eyes to focus on something
  • back up: To save a copy of your computer data
  • talking about: To discuss a particular topic.
  • walk through: To show someone carefully how to do something
  • wake up: To stop sleeping
  • over time: Gradually; as time passes.
  • work out
  • grow up: To develop from a child into an adult
  • in the past: During a former period of time; previously.
  • outside of: Located or situated beyond the boundaries or confines of something.
  • care of: Used in an address to indicate the person who will receive the mail for someone else.
  • burn out: To overwork to mental or physical exhaustion
  • break from: To separate oneself from an association or way of life, typically due to disagreement or disillusionment.
  • speak to: To address or communicate with someone.
  • give up: To lose hope or admit defeat
  • feel stuck: To feel unable to progress or change a situation, often leading to frustration or helplessness.
  • have to: Must do
  • in with: Fashionable or popular at the moment.
  • subscribe: To regularly pay to receive a service
  • constantly: Frequently, or without pause
  • overwhelmed: To defeat something or someone completely
  • assume: To act in a false manner to mislead others
  • mindset: Way someone things about something
  • mental: Concerning the mind
  • content: Being happy or satisfied
  • resilience: Ability to recover quickly from something bad
  • progress: To move forward or toward a place or goal
  • practice: The office and place for legal or medical work
  • elite: The richest, most powerful, best-educated, or best-trained group in a society
  • resilient: Recovering quickly from something bad
  • strength: Condition of being strong
  • psychology: The study of the mind and how it affects behavior
  • failure: When things go wrong; lack of function
  • influence: To affect or change something indirectly
  • encourage: To increase the chance of something happening
  • brain: To strike someone forcefully on the head
  • athlete: Person trained to compete in sports
  • reach: To come to or arrive at a goal or destination
  • dramatic: Gripping the attention; causing an effect
  • refer: To talk about or write about something
  • survive: To continue to live despite illness or trouble
  • create: To make, cause, or bring into existence
  • mentally: With or in the mind and thoughts
  • rest: Time when one relaxes, sleeps, or is inactive
  • break: To create a new record e.g. running the 100m dash
  • mind: To be bothered or upset by something
  • frightening: To make someone afraid or nervous
  • feedback: A response or opinion, about a service, etc.
  • strengthen: To make something stronger
  • persistence: Determination to keep doing even if it is hard
  • habit: Loose clothing like a cloak, worn by monks, nuns
  • restore: To return a thing to its original condition
  • learn: To get knowledge or skills by study or experience
  • control: A device designed to operate a machine
  • continue: To do something without stopping, or after pausing
  • build: Your physical shape; physique
  • support: To give assistance or advice to someone
  • rejection: Decision that something is not good enough
  • fail: To be unsuccessful in passing a class or exam
  • change: To exchange one set of clothes for another
  • grow: To get bigger and more mature; make plants do this
  • bruise: To cause a dark mark in the flesh through injury
  • discourage: To make a person feel less courageous or hopeful
  • anime: A form of Japanese animation
  • supportive: Providing help and support to someone or something
  • efficacy: Ability to produce a desired outcome
  • stoic: Person who can suffer without complaining
  • tired: Without energy so you want to rest or fall asleep
  • academia: Academic world; universities and their staff
  • slayer: A killer or murderer
  • unsure: Lacking confidence or certainty
  • nonstop: Occurring without stops; continuous
  • unbreakable: Impossible to break under ordinary usage
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  • not found vocabularyNo vocabulary matches your filters
    • academia

      US /ˌækəˈdimiə/

      UK /ˌækəˈdi:miə/

      • Uncountable Noun
      • Academic world; universities and their staff
      • The environment or culture of universities and colleges, characterized by intellectual pursuits.
      B2
      More
    • anime

      US /ˈænəˌme/

      UK /ˈænɪmeɪ/

      • Noun
      • A form of Japanese animation
      C2
      More
    • assume

      US /əˈsum/

      UK /ə'sju:m/

      • Transitive Verb
      • To act in a false manner to mislead others
      • To believe, based on the evidence; suppose
      A2TOEIC
      More
    • athlete

      US /ˈæθˌlit/

      UK /ˈæθli:t/

      • Countable Noun
      • Person trained to compete in sports
      • Adjective
      • Relating to or characteristic of athletes.
      B1
      More
    • back up

      US /bæk ʌp/

      UK /bæk ʌp/

      • Phrasal Verb
      • To save a copy of your computer data
      • To confirm the truth of what someone says
      A1
      More
    • break from

      US

      UK

      • Phrasal Verb
      • To separate oneself from an association or way of life, typically due to disagreement or disillusionment.
      A1
      More
    • bruise

      US /bruz/

      UK /bru:z/

      • Transitive Verb
      • To cause a dark mark in the flesh through injury
      • Countable Noun
      • A dark mark on the skin caused by an accident
      B1
      More
    • burn out

      US /bɚn aʊt/

      UK /bə:n aut/

      • Phrasal Verb
      • To overwork to mental or physical exhaustion
      • To stop burning because fuel is consumed
      • Verb (Transitive/Intransitive)
      • To become extremely tired or exhausted, often due to prolonged stress.
      A1
      More
    • care of

      US /kɛr ʌv/

      UK /kɛə ɔv/

      • Preposition
      • Used in an address to indicate the person who will receive the mail for someone else.
      A2
      More
    • constantly

      US /ˈkɑnstəntlɪ/

      UK /ˈkɒnstəntli/

      • Adverb
      • Frequently, or without pause
      • In a way that is unchanging or faithful
      B1
      More
    • content

      US /ˈkɑnˌtɛnt/

      UK /'kɒntent/

      • Adjective
      • Being happy or satisfied
      • In a state of peaceful happiness.
      • Noun (Countable/Uncountable)
      • Information in something, e.g. book or computer
      • The subject matter of a book, speech, etc.
      A2
      More
    • discourage

      US /dɪˈskɚrɪdʒ, -ˈskʌr-/

      UK /dɪs'kʌrɪdʒ/

      • Transitive Verb
      • To make a person feel less courageous or hopeful
      • To try to prevent something from happening
      B1TOEIC
      More
    • dramatic

      US /drəˈmætɪk/

      UK /drəˈmætɪk/

      • Adjective
      • Gripping the attention; causing an effect
      • (Of an event) sudden and extreme
      B1
      More
    • efficacy

      US /ˈɛfɪkəsi/

      UK /ˈefɪkəsi/

      • Uncountable Noun
      • Ability to produce a desired outcome
      B2TOEIC
      More
    • elite

      US /iˈliːt/

      UK /iˈliːt/

      • Noun (Countable/Uncountable)
      • The richest, most powerful, best-educated, or best-trained group in a society
      • A person of the elite class.
      • Adjective
      • Belonging to the richest, most powerful, best-educated, or best-trained group in a society
      B2
      More
    • encourage

      US /ɛnˈkɚrɪdʒ, -ˈkʌr-/

      UK /ɪn'kʌrɪdʒ/

      • Transitive Verb
      • To increase the chance of something happening
      • To make someone more determined or confident
      A2TOEIC
      More
    • feedback

      US /ˈfidˌbæk/

      UK /ˈfi:dbæk/

      • Noun (Countable/Uncountable)
      • A response or opinion, about a service, etc.
      • Information about reactions to a product, a person's performance of a task, etc. which is used as a basis for improvement.
      • Verb (Transitive/Intransitive)
      • To give information or opinions about something to someone, especially in order to improve it.
      B1TOEIC
      More
    • feel stuck

      US

      UK

      • Phrase
      • To feel unable to progress or change a situation, often leading to frustration or helplessness.
      A1
      More
    • frightening

      US

      UK

      • Transitive Verb
      • To make someone afraid or nervous
      • Adjective
      • Being scary
      A2
      More
    • give up

      US /ɡɪv ʌp/

      UK /ɡiv ʌp/

      • Phrasal Verb
      • To lose hope or admit defeat
      • To decide to not start to try solving a problem
      A1
      More
    • grow up

      US /ɡro ʌp/

      UK /ɡrəu ʌp/

      • Phrasal Verb
      • To develop from a child into an adult
      A1
      More
    • habit

      US /ˈhæbɪt/

      UK /'hæbɪt/

      • Noun
      • Loose clothing like a cloak, worn by monks, nuns
      • Usual way of behaving; something often repeated
      A2TOEIC
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • in the past

      US

      UK

      • Phrase
      • During a former period of time; previously.
      A1
      More
    • in with

      US /ɪn wɪð/

      UK /in wið/

      • Phrase
      • Fashionable or popular at the moment.
      • Having influence or favor with someone.
      • Phrasal Verb
      • To introduce or bring something new into a system or organization.
      A1
      More
    • influence

      US / ˈɪnfluəns/

      UK /'ɪnflʊəns/

      • Verb (Transitive/Intransitive)
      • To affect or change something indirectly
      • To persuade someone to do something.
      • Noun (Countable/Uncountable)
      • The power to affect what happens, to persuade etc.
      • A person or thing that affects someone or something in an important way.
      A2TOEIC
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • mental

      US /ˈmɛntl/

      UK /ˈmentl/

      • Adjective
      • Concerning the mind
      A2TOEIC
      More
    • mentally

      US /ˈmɛntl:ɪ/

      UK /ˈmentəli/

      • Adverb
      • With or in the mind and thoughts
      A2
      More
    • nonstop

      US /ˈnɑnˈstɑp/

      UK /nɒn'stɒp/

      • Noun (Countable/Uncountable)
      • Occurring without stops; continuous
      B1
      More
    • outside of

      US /aʊtˈsaɪd ʌv/

      UK /ˌautˈsaid ɔv/

      • Preposition
      • Located or situated beyond the boundaries or confines of something.
      • Beyond the scope, range, or limits of something.
      A1
      More
    • over time

      US /ˈovɚ taɪm/

      UK /ˈəuvə taim/

      • Phrase
      • Gradually; as time passes.
      • During a long period.
      • Adverb
      • Gradually; as time passes.
      B1
      More
    • overwhelmed

      US /ˌoʊ.vɚˈwɛlmd/

      UK /ˌəʊ.vəˈwɛlmd/

      • Transitive Verb
      • To defeat something or someone completely
      • To affect someone emotionally in a strong way
      • Adjective
      • Feeling like you have so much to do that you can't even get started.
      • Feeling like you are unable to cope with something
      B2
      More
    • persistence

      US /pərˈsɪstəns/

      UK /pəˈsɪstəns/

      • Uncountable Noun
      • Determination to keep doing even if it is hard
      • The fact of continuing to exist for a long time.
      C1TOEIC
      More
    • practice

      US /ˈpræktɪs/

      UK /'præktɪs/

      • Noun
      • The office and place for legal or medical work
      • Doing something many times to become better at it
      • Verb (Transitive/Intransitive)
      • To work as a doctor or lawyer
      • To live according to the teachings of a religion
      A2TOEIC
      More
    • progress

      US /ˈprɑɡˌrɛs, -rəs, ˈproˌɡrɛs/

      UK /'prəʊɡres/

      • Verb (Transitive/Intransitive)
      • To move forward or toward a place or goal
      • To make progress; develop or improve.
      • Uncountable Noun
      • Act of moving forward
      • The process of improving or developing something over a period of time.
      A2TOEIC
      More
    • psychology

      US /saɪˈkɑlədʒi/

      UK /saɪ'kɒlədʒɪ/

      • Uncountable Noun
      • The study of the mind and how it affects behavior
      • Way in which a person or group thinks and behaves
      C2
      More
    • reach

      US /ritʃ/

      UK /ri:tʃ/

      • Verb (Transitive/Intransitive)
      • To come to or arrive at a goal or destination
      • To be long enough to get to a certain place
      • Uncountable Noun
      • Power or control someone has over something
      A2TOEIC
      More
    • refer

      US /rɪˈfɚ/

      UK /rɪ'fɜ:(r)/

      • Verb (Transitive/Intransitive)
      • To talk about or write about something
      • To give information about something
      A2TOEIC
      More
    • rejection

      US /rɪˈdʒɛkʃən/

      UK /rɪ'dʒekʃn/

      • Uncountable Noun
      • Decision that something is not good enough
      • Act of refusing to consider or believe
      B1
      More
    • resilience

      US /rɪˈzɪljəns/

      UK /rɪˈzɪliəns/

      • Uncountable Noun
      • Ability to recover quickly from something bad
      • The capacity to withstand or recover quickly from difficulties; toughness.
      B2TOEIC
      More
    • resilient

      US /rɪˈzɪljənt/

      UK /rɪ'zɪlɪənt/

      • Adjective
      • Recovering quickly from something bad
      • Able to withstand or recover quickly from difficult conditions.
      B2
      More
    • restore

      US /rɪˈstɔr, -ˈstor/

      UK /rɪˈstɔ:(r)/

      • Transitive Verb
      • To return a thing to its original condition
      B1
      More
    • slayer

      US /'sleɪə/

      UK /'sleɪə/

      • Countable Noun
      • A killer or murderer
      B2
      More
    • speak to

      US /spik tu/

      UK /spi:k tu:/

      • Verb (Transitive/Intransitive)
      • To address or communicate with someone.
      • To indicate or suggest something; to be relevant to.
      A1
      More
    • stoic

      US /ˈstoʊɪk/

      UK /ˈstəʊɪk/

      • Adjective
      • Person who can suffer without complaining
      C1
      More
    • strength

      US /strɛŋkθ, strɛŋθ, strɛnθ/

      UK /streŋθ/

      • Noun (Countable/Uncountable)
      • Condition of being strong
      • The quality or state of being physically strong.
      A2TOEIC
      More
    • strengthen

      US /ˈstrɛŋkθən,ˈstrɛŋ-,ˈstrɛn-/

      UK /ˈstreŋθn/

      • Transitive Verb
      • To make something stronger
      A2TOEIC
      More
    • subscribe

      US /səbˈskraɪb/

      UK /səb'skraɪb/

      • Verb (Transitive/Intransitive)
      • To regularly pay to receive a service
      B1TOEIC
      More
    • supportive

      US /səˈpɔ:rtɪv/

      UK /səˈpɔ:tɪv/

      • Adjective
      • Providing help and support to someone or something
      B1TOEIC
      More
    • survive

      US /sɚˈvaɪv/

      UK /sə'vaɪv/

      • Intransitive Verb
      • To continue to live despite illness or trouble
      A2TOEIC
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • think about

      US /θɪŋk əˈbaʊt/

      UK /θiŋk əˈbaut/

      • Phrasal Verb
      • To consider something carefully.
      • To remember or call to mind.
      A1
      More
    • tired

      US /ˈtaɪərd/

      UK /ˈtaɪəd/

      • Adjective
      • Without energy so you want to rest or fall asleep
      • Transitive Verb
      • To lose, cause to lose energy so you want to rest
      B1
      More
    • unbreakable

      US /unˈbrekəbəl/

      UK /ʌn'breɪkəbl/

      • Adjective
      • Impossible to break under ordinary usage
      B1
      More
    • unsure

      US /ʌnˈʃʊr, -ˈʃə:r/

      UK /ˌʌnˈʃʊə(r)/

      • Adjective
      • Lacking confidence or certainty
      • Lacking confidence in your own words or actions
      B1
      More
    • wake up

      US /wek ʌp/

      UK /weik ʌp/

      • Phrasal Verb
      • To stop sleeping
      • To become fully aware and alert to a situation.
      A1
      More
    • walk through

      US /wɔk θru/

      UK /wɔ:k θru:/

      • Phrasal Verb
      • To show someone carefully how to do something
      A1
      More
    • work out

      US /wɚk aʊt/

      UK /wə:k aut/

      • Phrasal Verb
      • To find a way to do something, by thinking
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    B1
    #people#build#resilient#mindset#life#psychology

    Do Not Skip This Video, Here's Why

    0
    林宜悉 posted on 2026/04/19
    Feeling like life's always testing you? This video dives into building an unbreakable mindset, using examples from Naruto and Stoicism to show you how to find your way forward even on tough days! You'll pick up practical strategies for resilience and learn how to celebrate those small wins that make a huge difference.

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