Vocabulary

• talking about: To discuss a particular topic.
• have to: Must do
• in addition to: Besides; as well as
• look at: To use your eyes to focus on something
• inside of: Within; in the inner part of.
• for example: As an illustration or instance.
• of course: Sure ; Certainly
• based on: To use something as the foundation or starting point for something else.
• at least: As a minimum
• in other words: Stating something in a different way, often to make it clearer or more understandable.
• in blood: Covered or stained with blood, literally or figuratively.
• as soon as: In a short time after (something happens)
• in red: Marked or written using the colour red.
• on the door: Situated on the surface or part of a door.
• going blind: In the process of losing one's sight; becoming unable to see.
• cut off: To end a process, e.g. a phone call
• for certain: Definitely; without a doubt.
• certain foods: Specific types of food, often referring to those with particular characteristics or effects.
• in control: Having the power to direct or regulate something; able to manage or direct a situation or person.
• in the first place: To begin with; as the first point or consideration.
• on average: Typically; usually; based on an average calculation.
• break down: To forcibly break, destroy or make collapse
• think about: To consider something carefully.
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• jack up: To lift something to a higher position
• cut down: To reduce your use of something
• tap into: To manage to use something in a way that brings you benefits
• work to do: Tasks or activities that need to be accomplished.
• back into: To drive a vehicle backwards into a space or area.
• picking out: To choose or select one item from many
• come from: To have as your native country or city
• add on: To attach or include something extra.
• forget about: To stop thinking about something; to ignore something.
• get at: To criticize someone, often personally
• on a regular basis: Happening frequently or at regular intervals.
• burn off: To get rid of calories through exercise or physical activity.
• wake up: To stop sleeping
• instead of: When one thing is replaced by another
• out of it: Unconscious or not completely alert; dazed or confused.
• massive: Very big; large; too big
• diabetes: Illness where there is too much sugar in the blood
• average: Total of numbers divided by the number of items
• consume: To eat, drink, buy or use up something
• disease: Illness that affects a person, animal, or plant
• represent: To depict art objects, figures, scenes; to portray
• gut: To destroy the inside of a building , e.g. by fire
• pressure: Anxiety caused by difficult problems
• increase: To make or become larger in size or amount
• protein: Group of molecules made from amino acids
• bit: Device put in a horse's mouth to control it
• quality: Feature associated with someone or something
• fuel: To give power to (a mob, anger, etc.); incite
• spike: The top point in a graph
• tolerate: To be able to adjust to changes of various kinds
• suck: To be very bad, undesirable or unpleasant
• tiny: Very, very small
• glucose: Natural type of sugar found in fruits and plants
• metabolic: Concerning the body's metabolism
• insulin: Substance in the body processing sugar into energy
• pretty: Being attractive to the eye in a simple way
• create: To make, cause, or bring into existence
• resistance: Force that stops or slows movement of something
• starch: Substance in food changed to energy in the body
• kidney: Body organ that cleans blood, producing urine
• nerve: Fibers in the body that enable feeling, movement
• calcium: A substance important for making bones and teeth
• vacuum: Space with absolutely no air in it
• vinegar: Sharp-tasting liquid made from sour wine, malt etc.
• energy: Physical or mental strength
• source: Piece of information; a person giving information
• sodium: A soft, white chemical element
• roast: To strongly criticize often in a teasing manner
• normal: Standard or regular way of doing something
• wild: In a manner which lacks control
• lot: What happens to a person in life from chance; fate
• important: Having power or authority
• avocado: Pear-shaped fruit with green flesh and large stone
• starve: To (cause to) be hungry or go without food
• liver: Organ from animals served as food
• modify: To make minor change to something
• nutritional: (Of foods) having positive effects on your health
• protect: To defend someone or something from harm or danger
• yeast: A single-celled fungi used to make bread and beer
• load: Large, often heavy, amount of a thing to be moved
• addition: Act of adding something; thing that is added
• potassium: A common, soft, silvery white metal with many uses
• microbe: Very small, microscopic, living thing
• ultra: Prefix that denotes a lot of something; extreme
• fast: In a way that is difficult to move or change
• start: First time or place that a thing exists; beginning
• refine: To change slightly in order to improve it
• type: Printed letters or blocks used for printing them
• problem: Something difficult to deal with or causes trouble
• work: The product of some artistic or literary endeavor
• magnesium: Silver, white metal burning with a white flame
• heart: A feeling of care for others; compassion
• meal: Food for eating at a particular time, e.g. dinner
• vitamin: Health-giving substance needed for body function
• cider: Alcoholic drink made from fermented fruit (apples)
• hungry: Feeling a need or want to eat food
• oxide: Compound from combining oxygen with a chemical
• teaspoon: Small spoon used for stirring tea or coffee