Subtitles & vocabulary
What Happens If You've Been Through Too Much
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林宜悉 posted on 2026/04/05Ever feel like you're just going through the motions? This video dives into emotional numbness and hypervigilance, explaining how our nervous systems adapt to tough times. You'll pick up advanced vocabulary and learn practical ways to build emotional resilience!
Video vocabulary
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US /səbˈskraɪb/
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UK /səb'skraɪb/
- Verb (Transitive/Intransitive)
- To regularly pay to receive a service
B1TOEIC
More stretch
US /strɛtʃ/
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UK /stretʃ/
- Verb (Transitive/Intransitive)
- To make your arm, leg muscles long to ease them
- To make something bigger by pulling on it
- Noun
- Making arm, leg muscles longer to ease them
- A consecutive row of things
A2TOEIC
More empathy
US /ˈɛmpəθi/
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UK /ˈempəθi/
- Uncountable Noun
- Understanding how other people feel/suffer
- The ability to understand and share the feelings of another, especially when those feelings are negative or painful
B2TOEIC
More realize
US /ˈriəˌlaɪz/
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UK /'ri:əlaɪz/
- Verb (Transitive/Intransitive)
- To become aware of or understand mentally
- To achieve or make something happen.
A1TOEIC
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