Vocabulary

  • going on: To continue doing something
  • have to: Must do
  • deal with
  • sick and tired: Fed up with or annoyed by something.
  • of a sudden: Quickly and unexpectedly; suddenly.
  • outside of: Located or situated beyond the boundaries or confines of something.
  • write down: To record in writing
  • on paper: In theory or as a plan, but not necessarily in reality.
  • get into it: To become interested in something and enjoy it.
  • feel like: To have a desire or inclination for something.
  • to the power of: Indicating exponentiation in math; repeated multiplication.
  • such as: For example; like
  • wake up: To stop sleeping
  • point out: To make others aware of an idea
  • look at: To use your eyes to focus on something
  • on a regular basis: Happening frequently or at regular intervals.
  • tidy up: To clean up your room
  • in order to: For the purpose of; with the aim of.
  • from home: Working or operating from one's residence.
  • at home: In one's own residence or country.
  • block out: To cover so something cannot be seen or heard
  • at a time: Separately; one by one
  • at least: As a minimum
  • in little: To a small extent; insignificantly.
  • be with: To accompany someone; to be in someone's presence.
  • stay in: To remain inside one's home.
  • in the loop: Being kept informed about something.
  • in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
  • in check: Under control; restrained.
  • read up: To spend time trying to find out about something so that you know more about it.
  • put it away: To return something to its proper location; to tidy up.
  • used to: Did regularly before, but don't do now
  • much about: A lot of information or knowledge concerning something.
  • next to: Being located along side another
  • sit with: To stay with someone and provide support or comfort.
  • at times: Sometimes; occasionally.
  • get through: To arrive at the end of or finish something
  • rather than: More exactly; more correctly
  • with it: Intelligent, alert, and up-to-date.
  • think about: To consider something carefully.
  • think of: To look on as (being something specific); consider
  • on a daily basis: Happening every day.
  • talk down to: To speak to someone as if they are less intelligent than you.
  • in terms of
  • put it down: To place something on a surface.
  • check out
  • read through: To read something from beginning to end, often to find mistakes or check details.
  • fill in: To put earth in e.g. a hole
  • over to: Used to hand over to someone else to speak
  • thumbs up: A gesture of approval or agreement, indicated by holding a fist with the thumb extended upwards.
  • anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
  • fatigue: Breaking due to being moved or bent many times
  • potential: Capable of happening or becoming reality
  • present: Being in attendance; being there; having turned up
  • pandemic: (of a disease) existing in almost all of an area or in almost all of a group of people, animals, or plants
  • deserve: To be worthy of, e.g. getting praise or attention
  • practice: The office and place for legal or medical work
  • embrace: Act of holding someone closely
  • compelling: To force someone to do something
  • aware: Knowing or feeling that something exists
  • mess: Something that is untidy, dirty or unclean
  • career: Particular occupation in professional life
  • distract: To draw someone's attention away from something
  • irritable: Annoyed; easily annoyed or angered
  • advocate: A lawyer who protects a clients interests
  • bit: Device put in a horse's mouth to control it
  • ambitious: Having the desire to be successful in life, work
  • tip: To pour or move something from a place, container
  • deal: To cope with something - usually troubles
  • attractive: Making you like them, as by being good-looking
  • intentionally: With a plan to do or achieve something
  • journal: A diary; record of what you do every day
  • refer: To talk about or write about something
  • release: To free someone from a responsibility or burden
  • turmoil: Very confused situation where things are not clear
  • reason: To think and make conclusions in a logical manner
  • guide: To help or advise someone about something
  • drag: To reluctantly move or go somewhere
  • topic: Subject or issue people talk or write about
  • internal: Being or happening in the body
  • energy: Physical or mental strength
  • criticize: To assess the work of others
  • tidy: With things in their proper place; not messy
  • continue: To do something without stopping, or after pausing
  • sudden: Happening or done quickly or unexpectedly
  • fill: To make something full
  • find: To become aware of something that is happening
  • set: Prepared for something; ready
  • person: Man, woman or child
  • start: First time or place that a thing exists; beginning
  • interested: Having had your attention taken; curious
  • remove: To get rid of something completely
  • feel: To be aware of or experience an emotion, sensation
  • ride: Machine at an amusement park for riding on for fun
  • refresh: To refill a person's glass with a drink
  • tired: Without energy so you want to rest or fall asleep
  • beware: To be careful, used in warning someone
  • tiredness: Condition of lacking energy and wanting to rest
  • shaky: Tending to shake, as from weakness or defect
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  • not found vocabularyNo vocabulary matches your filters
    • advocate

      US /ˈædvəˌket/

      UK /'ædvəkeɪt/

      • Noun (Countable/Uncountable)
      • A lawyer who protects a clients interests
      • Person who supports a movement for changes
      • Verb (Transitive/Intransitive)
      • To request change
      • To publicly support a belief
      B1TOEIC
      More
    • ambitious

      US /æmˈbɪʃəs/

      UK /æmˈbɪʃəs/

      • Adjective
      • Having the desire to be successful in life, work
      A2TOEIC
      More
    • anxiety

      US /æŋˈzaɪɪti/

      UK /æŋ'zaɪətɪ/

      • Uncountable Noun
      • A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
      B1
      More
    • at a time

      US /æt e taɪm/

      UK /æt ə taim/

      • Phrase
      • Separately; one by one
      • Simultaneously; together
      A1
      More
    • at home

      US /æt hom/

      UK /æt həum/

      • Phrase
      • In one's own residence or country.
      • Adjective
      • Feeling comfortable and relaxed.
      More
    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
      More
    • at times

      US /æt taɪmz/

      UK /æt taɪmz/

      • Phrase
      • Sometimes; occasionally.
      A1
      More
    • attractive

      US /əˈtræktɪv/

      UK /əˈtræktɪv/

      • Adjective
      • Making you like them, as by being good-looking
      • Offering advantages or benefits; tempting.
      A2
      More
    • aware

      US /əˈwɛr/

      UK /əˈwɛə/

      • Adjective
      • Knowing or feeling that something exists
      A2TOEIC
      More
    • be with

      US /bi wɪð/

      UK /bi: wið/

      • Phrasal Verb
      • To accompany someone; to be in someone's presence.
      • To support someone's opinion or cause.
      A1
      More
    • beware

      US /bɪˈwer/

      UK /bɪˈweə(r)/

      • Intransitive Verb
      • To be careful, used in warning someone
      B1
      More
    • block out

      US /blɑk aʊt/

      UK /blɔk aut/

      • Phrasal Verb
      • To cover so something cannot be seen or heard
      • To push back terrible memories to forget them
      A2
      More
    • career

      US /kəˈrɪr/

      UK /kə'rɪə(r)/

      • Noun (Countable/Uncountable)
      • Particular occupation in professional life
      • The course of a person's life, especially in a particular pursuit or profession.
      • Verb (Transitive/Intransitive)
      • To move forward very fast and without control
      • To advance or make progress rapidly
      A2
      More
    • check out

      US /tʃɛk aʊt/

      UK /tʃek aut/

      • Phrase
      • Phrasal Verb
      • To find out information about something
      • To take books out of a library
      A1
      More
    • compelling

      US /kəmˈpɛlɪŋ/

      UK /kəmˈpelɪŋ/

      • Transitive Verb
      • To force someone to do something
      • Adjective
      • Making you do, believe something; persuasive
      B1
      More
    • criticize

      US /ˈkrɪtɪˌsaɪz/

      UK /ˈkrɪtɪsaɪz/

      • Transitive Verb
      • To assess the work of others
      • To say that someone or something is bad
      B1
      More
    • deal with

      US /dil wɪð/

      UK /di:l wið/

      • Verb (Transitive/Intransitive)
      • To buy or sell goods or services.
      • Phrasal Verb
      • To take action to solve a problem or manage a situation.
      • To be about; concern.
      A1
      More
    • deserve

      US /dɪˈzɚv/

      UK /dɪ'zɜ:v/

      • Transitive Verb
      • To be worthy of, e.g. getting praise or attention
      A2TOEIC
      More
    • distract

      US /dɪˈstrækt/

      UK /dɪ'strækt/

      • Transitive Verb
      • To draw someone's attention away from something
      B1TOEIC
      More
    • drag

      US /dræɡ/

      UK /dræɡ/

      • Transitive Verb
      • To reluctantly move or go somewhere
      • To pull something heavy or difficult along the ground
      • Noun (Countable/Uncountable)
      • Force of air pushing back against a plane car etc.
      • Boring or annoying thing/activity
      A2
      More
    • embrace

      US /ɛmˈbres/

      UK /ɪm'breɪs/

      • Noun (Countable/Uncountable)
      • Act of holding someone closely
      • An act of accepting or supporting something willingly and enthusiastically.
      • Transitive Verb
      • To hold closely; cuddle, kiss or hug
      • To accept something enthusiastically.
      B1TOEIC
      More
    • energy

      US /ˈɛnədʒi/

      UK /'enədʒɪ/

      • Noun (Countable/Uncountable)
      • Physical or mental strength
      • Enthusiasm and determination.
      A2
      More
    • fatigue

      US /fəˈtiɡ/

      UK /fəˈti:g/

      • Uncountable Noun
      • Breaking due to being moved or bent many times
      • Being very tired
      • Transitive Verb
      • To cause someone or something to become very tired
      B2
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • fill in

      US /fɪl ɪn/

      UK /fil in/

      • Phrasal Verb
      • To put earth in e.g. a hole
      • To explain the context so that someone understands
      • Verb (Transitive/Intransitive)
      • To write or type information in a blank space.
      • To temporarily do someone else's job.
      A1
      More
    • from home

      US

      UK

      • Phrase
      • Working or operating from one's residence.
      • Originating or coming from one's own house or country.
      A1
      More
    • get into it

      US

      UK

      • Phrasal Verb
      • To become interested in something and enjoy it.
      • To start a career or profession.
      • Intransitive Verb
      • To become interested in something.
      A1
      More
    • get through

      US /ɡɛt θru/

      UK /ɡet θru:/

      • Phrasal Verb
      • To arrive at the end of or finish something
      • To succeed in contacting someone by phone
      A1
      More
    • going on

      US /ˈɡoɪŋ ɑn/

      UK /ˈgəʊɪŋ ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      A1
      More
    • guide

      US /ɡaɪd/

      UK /ɡaɪd/

      • Transitive Verb
      • To help or advise someone about something
      • To control missile to hit a target by radio signal
      • Noun (Countable/Uncountable)
      • Book or a magazine containing information/advice
      • Person leading others visiting an unknown place
      A2TOEIC
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • in check

      US /ɪn tʃɛk/

      UK /in tʃek/

      • Phrase
      • Under control; restrained.
      • Verified or confirmed to be correct or accurate.
      More
    • in little

      US /ɪn ˈlɪtl/

      UK /in ˈlɪtl/

      • other
      • To a small extent; insignificantly.
      C2
      More
    • in order to

      US /ɪn ˈɔrdɚ tu/

      UK /in ˈɔ:də tu:/

      • Preposition
      • For the purpose of; with the aim of.
      • Phrase
      • In a specific sequence or arrangement.
      • With the aim of; for the purpose of.
      C1
      More
    • in terms of

      US

      UK

      • Phrase
      • With regard to; concerning a particular aspect.
      A1
      More
    • in the loop

      US

      UK

      • Phrase
      • Being kept informed about something.
      • Included in a group that shares information.
      • Adjective
      • Included in a group that shares information.
      A1
      More
    • in the world

      US /ɪn ði wɜrld/

      UK /in ðə wɜː(r)ld/

      • Phrase
      • Used to emphasize a question expressing surprise, confusion, or disbelief.
      • Used to indicate the extent or degree of something, often in a superlative sense.
      A1
      More
    • intentionally

      US /ɪnˈtɛnʃənl:ɪ/

      UK /ɪn'tenʃənəlɪ/

      • Adverb
      • With a plan to do or achieve something
      • In a deliberate and purposeful manner.
      B1
      More
    • internal

      US /ɪnˈtɚnəl/

      UK /inˈtə:nəl/

      • Adjective
      • Being or happening in the body
      • Being, happening in a country, state, organization
      B1TOEIC
      More
    • irritable

      US /ˈɪrɪtəbəl/

      UK /ˈɪrɪtəbl/

      • Adjective
      • Annoyed; easily annoyed or angered
      • Easily inflamed or sore.
      B2
      More
    • journal

      US /ˈdʒɚnəl/

      UK /ˈdʒə:nl/

      • Noun (Countable/Uncountable)
      • A diary; record of what you do every day
      • Magazine of academic papers
      B1TOEIC
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • mess

      US /mɛs/

      UK /mes/

      • Noun (Countable/Uncountable)
      • Something that is untidy, dirty or unclean
      • A difficult or confused situation.
      • Transitive Verb
      • To make something untidy or dirty
      A2
      More
    • much about

      US /mʌtʃ əˈbaʊt/

      UK /mʌtʃ əˈbaut/

      • Phrase
      • A lot of information or knowledge concerning something.
      • To a great extent or degree regarding something; caring.
      A1
      More
    • next to

      US /nɛkst tu/

      UK /nekst tu:/

      • Preposition
      • Being located along side another
      • In comparison with
      • Adverb
      • Almost; nearly
      A1
      More
    • of a sudden

      US

      UK

      • Phrase
      • Quickly and unexpectedly; suddenly.
      B2
      More
    • on a daily basis

      US

      UK

      • Phrase
      • Happening every day.
      A1
      More
    • on a regular basis

      US //ɑn ə ˈrɛgjələr ˈbeɪsəs//

      UK

      • Phrase
      • Happening frequently or at regular intervals.
      B1
      More
    • on paper

      US /ɑn ˈpeɪpər/

      UK /ɔn ˈpeipə/

      • Phrase
      • In theory or as a plan, but not necessarily in reality.
      • Recorded in writing; documented.
      A1
      More
    • outside of

      US /aʊtˈsaɪd ʌv/

      UK /ˌautˈsaid ɔv/

      • Preposition
      • Located or situated beyond the boundaries or confines of something.
      • Beyond the scope, range, or limits of something.
      A1
      More
    • over to

      US

      UK

      • Preposition
      • Used to hand over to someone else to speak
      • The responsibility is now yours
      More
    • pandemic

      US /pænˈdɛmɪk/

      UK /pæn'demɪk/

      • Adjective
      • (of a disease) existing in almost all of an area or in almost all of a group of people, animals, or plants
      • Noun
      • a pandemic disease
      C2
      More
    • point out

      US /pɔɪnt aʊt/

      UK /pɔint aut/

      • Phrasal Verb
      • To make others aware of an idea
      • To draw attention to something or someone
      A1
      More
    • potential

      US /pəˈtɛnʃəl/

      UK /pəˈtenʃl/

      • Adjective
      • Capable of happening or becoming reality
      • Having or showing the capacity to develop into something in the future.
      • Uncountable Noun
      • someone's or something's ability to develop, achieve, or succeed
      A2TOEIC
      More
    • practice

      US /ˈpræktɪs/

      UK /'præktɪs/

      • Noun
      • The office and place for legal or medical work
      • Doing something many times to become better at it
      • Verb (Transitive/Intransitive)
      • To work as a doctor or lawyer
      • To live according to the teachings of a religion
      A2TOEIC
      More
    • put it away

      US

      UK

      • Phrasal Verb
      • To return something to its proper location; to tidy up.
      • To save something, especially money, for future use.
      A1
      More
    • put it down

      US

      UK

      • Phrasal Verb
      • To place something on a surface.
      • To write something down.
      A1
      More
    • rather than

      US

      UK

      • Adverb
      • More exactly; more correctly
      • Preferably; instead
      • Preposition
      • Instead of
      A1
      More
    • read through

      US /rid θru/

      UK /ri:d θru:/

      • Phrasal Verb
      • To read something from beginning to end, often to find mistakes or check details.
      • To read something quickly without paying attention to details.
      • Noun
      • A rehearsal where actors read through the script without acting it out fully.
      A1
      More
    • read up

      US /rid ʌp/

      UK /ri:d ʌp/

      • Phrasal Verb
      • To spend time trying to find out about something so that you know more about it.
      A1
      More
    • refer

      US /rɪˈfɚ/

      UK /rɪ'fɜ:(r)/

      • Verb (Transitive/Intransitive)
      • To talk about or write about something
      • To give information about something
      A2TOEIC
      More
    • refresh

      US /rɪˈfrɛʃ/

      UK /rɪ'freʃ/

      • Transitive Verb
      • To refill a person's glass with a drink
      • To restore strength and energy to; revive
      B1
      More
    • release

      US /rɪ'li:s/

      UK /rɪ'li:s/

      • Transitive Verb
      • To free someone from a responsibility or burden
      • To allow a film, music etc. to be sold/distributed
      • Noun
      • Act of freeing someone from a duty or burden
      • Introduction of a new product, film, book, etc.
      A2TOEIC
      More
    • shaky

      US /ˈʃeki/

      UK /ˈʃeɪki/

      • Adjective
      • Tending to shake, as from weakness or defect
      B1
      More
    • sick and tired

      US /sɪk ənd taɪrd/

      UK /sik ænd ˈtaiəd/

      • Adjective
      • Fed up with or annoyed by something.
      • Extremely exhausted and weary.
      A2
      More
    • sit with

      US /sit wɪð/

      UK /sit wið/

      • Phrasal Verb
      • To stay with someone and provide support or comfort.
      • To take time to consider or accept something.
      A1
      More
    • stay in

      US /ste ɪn/

      UK /stei in/

      • Phrasal Verb
      • To remain inside one's home.
      • Intransitive Verb
      • To remain as an inpatient in a hospital.
      More
    • such as

      US /sʌtʃ æz/

      UK /sʌtʃ æz/

      • Preposition
      • For example; like
      A1
      More
    • sudden

      US /ˈsʌdn/

      UK /ˈsʌdn/

      • Adjective
      • Happening or done quickly or unexpectedly
      B1
      More
    • talk down to

      US

      UK

      • Phrasal Verb
      • To speak to someone as if they are less intelligent than you.
      A1
      More
    • think about

      US /θɪŋk əˈbaʊt/

      UK /θiŋk əˈbaut/

      • Phrasal Verb
      • To consider something carefully.
      • To remember or call to mind.
      A1
      More
    • think of

      US /θɪŋk ʌv/

      UK /θiŋk ɔv/

      • Phrasal Verb
      • To look on as (being something specific); consider
      • To consider or remember something.
      • Verb (Transitive/Intransitive)
      • To imagine or call something to mind
      A1
      More
    • thumbs up

      US

      UK

      • Noun
      • A gesture of approval or agreement, indicated by holding a fist with the thumb extended upwards.
      • A positive rating or vote on social media or online platforms.
      • Noun (plural)
      • Multiple gestures of approval or agreement made by extending the thumbs upward.
      A1
      More
    • tidy up

      US /ˈtaɪdi ʌp/

      UK /ˈtaidi ʌp/

      • Phrasal Verb
      • To clean up your room
      • To improve the appearance of something, often to make it more acceptable or appealing.
      A1
      More
    • tip

      US /tɪp/

      UK /tɪp/

      • Transitive Verb
      • To pour or move something from a place, container
      • To give extra money for good service
      • Noun
      • End point of e.g. a pencil or finger
      • Extra money given for good service
      A2
      More
    • tired

      US /ˈtaɪərd/

      UK /ˈtaɪəd/

      • Adjective
      • Without energy so you want to rest or fall asleep
      • Transitive Verb
      • To lose, cause to lose energy so you want to rest
      B1
      More
    • tiredness

      US / ˈtaɪrdnɪs/

      UK /'taɪədnəs/

      • Uncountable Noun
      • Condition of lacking energy and wanting to rest
      B1
      More
    • to the power of

      US /tu ðə ˈpaʊɚ əv/

      UK /tu ðə ˈpaʊə əv/

      • other
      • Indicating exponentiation in math; repeated multiplication.
      B2
      More
    • topic

      US /ˈtɑpɪk/

      UK /'tɒpɪk/

      • Noun (Countable/Uncountable)
      • Subject or issue people talk or write about
      A2TOEIC
      More
    • turmoil

      US /ˈtɚˌmɔɪl/

      UK /ˈtɜ:mɔɪl/

      • Uncountable Noun
      • Very confused situation where things are not clear
      • A state of great disturbance, confusion, or uncertainty.
      B2TOEIC
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
    • wake up

      US /wek ʌp/

      UK /weik ʌp/

      • Phrasal Verb
      • To stop sleeping
      • To become fully aware and alert to a situation.
      A1
      More
    • with it

      US /wɪð ɪt/

      UK /wið it/

      • Adjective
      • Intelligent, alert, and up-to-date.
      • Understanding and knowledgeable about current trends or information.
      A1
      More
    • write down

      US /raɪt daʊn/

      UK /rait daun/

      • Phrasal Verb
      • To record in writing
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    #covid#fatigue#tired#day#tip number#energy

    How to Deal with Covid Fatigue | 5 Tips to Get Through Covid Anxiety

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    林宜悉 posted on 2026/04/04
    Feeling that pandemic burnout? This video shares practical tips to help you overcome COVID fatigue and anxiety, drawing on strategies like journaling and self-love. You'll pick up useful phrases for daily life and learn how to navigate workplace challenges with more confidence!

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