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Vocabulary

  • at ease
  • based on: To use something as the foundation or starting point for something else.
  • feel like: To have a desire or inclination for something.
  • along with: In addition to; together with.
  • off and on: Intermittently; sometimes happening and sometimes not.
  • health benefits: Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
  • of course: Sure ; Certainly
  • answer to: To be responsible to someone and have to explain your actions to them.
  • for now: Temporarily; for the present time.
  • episode: One separate event in a series of events
  • absolutely: Completely; totally; very
  • phrase: Common expression or saying
  • recap: Brief description of something that had been said
  • boost: To increase something; to make something better
  • evidence: Factual proof that helps to establish the truth
  • vocabulary: Words that have to do with a particular subject
  • plenty: When there is not too little of something; a lot
  • interfere: To get involved in something not your business
  • impressive: Causing admiration or respect; grand or expensive
  • mortality: Quality or state of being capable of dying
  • crack: Attempt to achieve a goal or objective
  • mean: Average of a set of numbers
  • tense: The use of grammar to state the time things happen
  • ease: To make something less difficult, tight, stressed
  • huge: Very very large
  • sweat: To do an amount of hard work
  • rest: Time when one relaxes, sleeps, or is inactive
  • connection: Something that joins things together; being joined
  • trend: Current style or fashion
  • pop: To cause something to open or burst suddenly
  • reduction: Act of making something smaller
  • comfortable: Having more than enough e.g. money for your needs
  • learn: To get knowledge or skills by study or experience
  • control: A device designed to operate a machine
  • information: Collection of facts and details about something
  • programme: A plan or schedule of events
  • adjective: A word that describes a noun, e.g. happy
  • steam: Mist collecting on a surface when wet air cools
  • popularity: State of being liked or supported by many people
  • natural: Being as one would expect; being usual or normal
  • turn: To become (a particular age)
  • remember: To give someone a gift, e.g. birthday, wedding
  • find: To become aware of something that is happening
  • medical: Of or relating to physical health or medicine
  • question: To ask for or try to get information
  • heat: State of anger, excitement, or arguing
  • person: Man, woman or child
  • reject: Goods that are not suitable for sale at full price
  • minute: Notes taken at a meeting to record what was said
  • physiology: Ways in which the parts of a living thing operate
  • uncomfortable: Not being relaxed; worried about something
  • worksheet: Piece of paper showing work planned or done
  • fascinate: To attract or interest greatly
  • datum: Item of factual information
  • refresh: To refill a person's glass with a drink
  • nordic: Of Denmark, Norway, Sweden, Finland, or Iceland
  • unable: Not being able to do something
  • observational: Concerning observing, or watching and waiting
  • reset: To return to the original start or formation
  • unstressed: Having no accent or stress when spoken
  • sauna: Room in which hot steam is used to clean the body
  • indoor: Located, done, or used inside a building
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  • not found vocabularyNo vocabulary matches your filters
    • absolutely

      US /ˈæbsəˌlutli, ˌæbsəˈlutli/

      UK /ˈæbsəlu:tli/

      • Adverb
      • Completely; totally; very
      • Considered independently and without relation to other things; viewed abstractly; as, quantity absolutely considered.
      A2
      More
    • along with

      US /əˈlɔŋ wɪð/

      UK /əˈlɔŋ wið/

      • Preposition
      • In addition to; together with.
      • Adverb
      • In company or together with someone or something.
      • Including; in addition to.
      A2
      More
    • answer to

      US

      UK

      • Phrasal Verb
      • To be responsible to someone and have to explain your actions to them.
      • To correspond to or match a description or requirement.
      A1
      More
    • at ease

      US /æt iz/

      UK /æt i:z/

      • Phrase
      • Adjective
      • Free from constraint, embarrassment, or awkwardness; relaxed.
      A2
      More
    • based on

      US

      UK

      • Phrasal Verb
      • To use something as the foundation or starting point for something else.
      • Preposition
      • Using something as the main idea or foundation.
      • Relying on something as evidence or justification.
      A1
      More
    • boost

      US /bust/

      UK /bu:st/

      • Transitive Verb
      • To increase something; to make something better
      • To push someone or something up from beneath them
      • Noun (Countable/Uncountable)
      • An increase in something
      B1TOEIC
      More
    • comfortable

      US /ˈkʌmfətəbəl, ˈkʌmftəbəl/

      UK /ˈkʌmftəbl/

      • Adjective
      • Having more than enough e.g. money for your needs
      • Being relaxed, warm or happy
      A2
      More
    • connection

      US /kəˈnɛkʃən/

      UK /kəˈnekʃn/

      • Noun (Countable/Uncountable)
      • Something that joins things together; being joined
      • Person you know who can help you in some way
      A2
      More
    • crack

      US /kræk/

      UK /kræk/

      • Noun (Countable/Uncountable)
      • Attempt to achieve a goal or objective
      • Unexpected and hard hit to the body
      • Verb (Transitive/Intransitive)
      • To attempt to achieve a goal or objective
      • To hit someone or something hard and unexpectedly
      B1
      More
    • datum

      US /ˈdetəm, ˈdætəm, ˈdɑtəm/

      UK /ˈdeɪtəm/

      • Noun
      • Item of factual information
      B1
      More
    • ease

      US /iz/

      UK /i:z/

      • Verb (Transitive/Intransitive)
      • To make something less difficult, tight, stressed
      • To move slowly and purposely to get in small space
      • Uncountable Noun
      • State of being comfortable or relaxed
      A2
      More
    • episode

      US /ˈɛpɪˌsod/

      UK /'epɪsəʊd/

      • Noun
      • One separate event in a series of events
      • Show which is part of a larger story
      B1TOEIC
      More
    • fascinate

      US /ˈfæsəˌnet/

      UK /'fæsɪneɪt/

      • Transitive Verb
      • To attract or interest greatly
      B1
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • for now

      US /fɔr naʊ/

      UK /fɔ: nau/

      • Phrase
      • Temporarily; for the present time.
      • In the short term; for the immediate future.
      A1
      More
    • health benefits

      US

      UK

      • Noun (plural)
      • Advantages provided by an employer or insurance plan related to healthcare, such as medical, dental, and vision coverage.
      • Positive effects on one's physical or mental condition resulting from certain activities or lifestyle choices.
      More
    • heat

      US /hit/

      UK /hi:t/

      • Uncountable Noun
      • State of anger, excitement, or arguing
      • Particular temperature at which to cook something
      • Transitive Verb
      • To make hot or hotter
      A2
      More
    • huge

      US /hjudʒ/

      UK /hju:dʒ/

      • Adjective
      • Very very large
      A2
      More
    • impressive

      US /ɪmˈprɛsɪv/

      UK /ɪmˈpresɪv/

      • Adjective
      • Causing admiration or respect; grand or expensive
      • Having a strong effect, commanding attention.
      B1TOEIC
      More
    • indoor

      US /ˈɪnˌdɔr, -ˌdor/

      UK /ˈɪndɔ:(r)/

      • Adjective
      • Located, done, or used inside a building
      B1TOEIC
      More
    • interfere

      US /ˌɪntɚˈfɪr/

      UK /ˌɪntə'fɪə(r)/

      • Intransitive Verb
      • To get involved in something not your business
      • Transitive Verb
      • To prevent a process or activity from continuing or being carried out properly.
      B1TOEIC
      More
    • medical

      US /ˈmɛdɪkəl/

      UK /ˈmedɪkl/

      • Adjective
      • Of or relating to physical health or medicine
      • Noun
      • A health check or test
      A2
      More
    • mortality

      US /mɔrˈtælɪti/

      UK /mɔ:ˈtæləti/

      • Uncountable Noun
      • Quality or state of being capable of dying
      • The state of being subject to death; the proportion of deaths to population.
      B2
      More
    • nordic

      US /ˈnɔ:rdɪk/

      UK /ˈnɔ:dɪk/

      • Adjective
      • Of Denmark, Norway, Sweden, Finland, or Iceland
      C1
      More
    • observational

      US

      UK

      • Adjective
      • Concerning observing, or watching and waiting
      B1
      More
    • of course

      US /ʌv kɔː(r)s/

      UK /ɔv kɔː(r)s/

      • Adverb
      • Sure ; Certainly
      • Phrase
      • For sure; certainly
      A2
      More
    • off and on

      US

      UK

      • Phrase
      • Intermittently; sometimes happening and sometimes not.
      A1
      More
    • phrase

      US /frez/

      UK /freɪz/

      • Noun
      • Common expression or saying
      • Section of musical notes in a piece of music
      • Verb (Transitive/Intransitive)
      • To choose words to say what you mean clearly
      A2
      More
    • physiology

      US /ˌfɪziˈɑ:lədʒi/

      UK /ˌfɪziˈɒlədʒi/

      • Uncountable Noun
      • Ways in which the parts of a living thing operate
      B2
      More
    • plenty

      US /ˈplɛnti/

      UK /'plentɪ/

      • Pronoun
      • When there is not too little of something; a lot
      • Uncountable Noun
      • A large or sufficient amount or quantity; abundance.
      • A lot of something
      A2
      More
    • pop

      US /pɑp/

      UK /pɒp/

      • Verb (Transitive/Intransitive)
      • To cause something to open or burst suddenly
      • To go to or in a place for a brief period of time
      • Noun (Countable/Uncountable)
      • Sweet soda drink
      • A short, sharp, explosive sound.
      B2
      More
    • popularity

      US /ˌpɑ:pjuˈlærəti/

      UK /ˌpɒpjuˈlærəti/

      • Uncountable Noun
      • State of being liked or supported by many people
      • The extent to which something is widespread or commonly liked.
      A2
      More
    • recap

      US /riˈkæp/

      UK /'ri:kæp/

      • Noun
      • Brief description of something that had been said
      • Transitive Verb
      • To describe or summarize the main points
      C1TOEIC
      More
    • reduction

      US /rɪˈdʌkʃən/

      UK /rɪ'dʌkʃn/

      • Noun
      • Act of making something smaller
      B1
      More
    • refresh

      US /rɪˈfrɛʃ/

      UK /rɪ'freʃ/

      • Transitive Verb
      • To refill a person's glass with a drink
      • To restore strength and energy to; revive
      B1
      More
    • reject

      US /rɪˈdʒɛkt/

      UK /rɪˈdʒekt/

      • Noun (Countable/Uncountable)
      • Goods that are not suitable for sale at full price
      • Person others do not like, or refuse to accept
      • Transitive Verb
      • To decide that something is not good enough
      • To refuse, deny to believe, accept, or consider
      A2TOEIC
      More
    • reset

      US /riˈsɛt/

      UK /ˌri:'set/

      • Transitive Verb
      • To return to the original start or formation
      • Verb (Transitive/Intransitive)
      • To return to the original start or formation
      C1
      More
    • sauna

      US /ˈsɔnə, ˈsaʊ-/

      UK /ˈsɔ:nə/

      • Noun
      • Room in which hot steam is used to clean the body
      B2
      More
    • steam

      US /stim/

      UK /sti:m/

      • Uncountable Noun
      • Mist collecting on a surface when wet air cools
      • Source of stamina, strength or energy
      • Verb (Transitive/Intransitive)
      • To cover a surface with steam, so as to clean it
      • To cook in mist of tiny drops from boiling water
      A2
      More
    • sweat

      US /swɛt/

      UK /swet/

      • Verb (Transitive/Intransitive)
      • To do an amount of hard work
      • To be worried or anxious about something
      • Noun (Countable/Uncountable)
      • An amount of hard work
      A2
      More
    • tense

      US /tɛns/

      UK /tens/

      • Noun
      • The use of grammar to state the time things happen
      • Adjective
      • Unable to relax; feeling nervous or stressed
      • Stretched tight and stiff
      A2TOEIC
      More
    • trend

      US /trɛnd/

      UK /trend/

      • Noun (Countable/Uncountable)
      • Current style or fashion
      • General direction that is taken
      • Intransitive Verb
      • To be current and popular
      • To move up or down
      A2
      More
    • unable

      US /ʌnˈebəl/

      UK /ʌnˈeɪbl/

      • Adjective
      • Not being able to do something
      B1TOEIC
      More
    • uncomfortable

      US /ʌnˈkʌmfətəbəl, -ˈkʌmftə-/

      UK /ʌnˈkʌmftəbl/

      • Adjective
      • Not being relaxed; worried about something
      • Causing or feeling slight pain or physical unease.
      B1
      More
    • unstressed

      US /ʌnˈstrɛst/

      UK /ʌnˈstrest/

      • Adjective
      • Having no accent or stress when spoken
      B1
      More
    • vocabulary

      US /voˈkæbjəˌlɛri/

      UK /və'kæbjələrɪ/

      • Uncountable Noun
      • Words that have to do with a particular subject
      • The words that a person knows
      B1TOEIC
      More
    • worksheet

      US

      UK

      • Noun
      • Piece of paper showing work planned or done
      C2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1
    #sauna#damien#reset#health#data#georgie

    Are saunas good for you? ⏲️ 6 Minute English

    0
    林宜悉 posted on 2026/04/03
    Ever wondered if those steamy sauna sessions are actually good for you? This 6 Minute English episode dives into the surprising health benefits of saunas, especially the Finnish kind, and you'll pick up some fantastic new vocabulary along the way!

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