Subtitles & vocabulary
We Need to Rethink Exercise (Updated Version)
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林宜悉 posted on 2026/04/03Ever wondered why hitting the gym doesn't always mean shedding pounds? This video dives into the surprising science behind metabolism and calorie balance, busting common exercise myths along the way! You'll pick up advanced vocabulary related to weight loss and habit formation, making it a fantastic way to boost your understanding and your English skills.
Video vocabulary
crucial
US /ˈkruʃəl/
・
UK /'kru:ʃl/
- Adjective
- Extremely important or necessary
- Of great importance to the success of something.
B1
More chronic
US /ˈkrɑnɪk/
・
UK /'krɒnɪk/
- Adjective
- Always or often doing something, e.g. lying
- (Of disease) over a long time; serious
B1
More incredibly
US /ɪnˈkrɛdəblɪ/
・
UK /ɪnˈkredəbli/
- Adverb
- To a great degree; very; amazingly
- Extremely; so much so it is hard to believe
A2
More individual
US /ˌɪndəˈvɪdʒuəl/
・
UK /ˌɪndɪˈvɪdʒuəl/
- Countable Noun
- Single person, looked at separately from others
- A single thing or item, especially when part of a set or group.
- Adjective
- Made for use by one single person
- Having a distinct manner different from others
A2
More Use Energy
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