Subtitles & vocabulary
You Help Everyone… But No One Helps You
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林宜悉 posted on 2026/03/31Do you always help others but feel like no one has your back? This video dives into emotional labor and the 'fawning response,' explaining how to set healthy boundaries to avoid caregiver burnout. You'll pick up advanced vocabulary like 'co-regulation' and 'nervous system' while learning practical self-care strategies!
Video vocabulary
constantly
US /ˈkɑnstəntlɪ/
・
UK /ˈkɒnstəntli/
- Adverb
- Frequently, or without pause
- In a way that is unchanging or faithful
B1
More entire
US /ɛnˈtaɪr/
・
UK /ɪn'taɪə(r)/
- Adjective
- Complete or full; with no part left out; whole
- Undivided; not shared or distributed.
A2TOEIC
More overwhelmed
US /ˌoʊ.vɚˈwɛlmd/
・
UK /ˌəʊ.vəˈwɛlmd/
- Transitive Verb
- To defeat something or someone completely
- To affect someone emotionally in a strong way
- Adjective
- Feeling like you have so much to do that you can't even get started.
- Feeling like you are unable to cope with something
B2
More recognize
US /ˈrek.əɡ.naɪz/
・
UK /ˈrek.əɡ.naɪz/
- Transitive Verb
- To accept the truth or reality of something
- To consider something as important or special
A2TOEIC
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