Vocabulary

  • at a time: Separately; one by one
  • based on: To use something as the foundation or starting point for something else.
  • talking about: To discuss a particular topic.
  • at midnight: At twelve o'clock at night; the middle of the night.
  • think about: To consider something carefully.
  • look at: To use your eyes to focus on something
  • instead of: When one thing is replaced by another
  • feel like: To have a desire or inclination for something.
  • at the end of the day: Ultimately; when everything else is considered.
  • make for: To go to or toward something/someone for a reason
  • on demand: Whenever requested or needed.
  • go on: To continue doing something
  • at the same time: Simultaneously; at the identical moment.
  • same time: Occurring simultaneously or at the same point in time.
  • got to: To arrive at some place
  • think of: To look on as (being something specific); consider
  • in circles: Moving or going around and around; not progressing.
  • in the way: Obstructing someone or something; hindering progress.
  • in debt: State of owing money to a person or institution
  • the following: Next in order or sequence.
  • stick with: To continue to support or stay loyal to someone or something.
  • at work: Located at one's place of employment
  • work out
  • walk around: To stroll or wander in a leisurely way.
  • boss about: To give orders in a high-handed or arrogant way; to domineer.
  • work on: To devote effort to improve or develop something
  • in the process of: During the course of; while something is happening or being done.
  • with it: Intelligent, alert, and up-to-date.
  • in with: Fashionable or popular at the moment.
  • come back: To reply to someone, often forcefully
  • rate it: To give something a score or evaluation based on its quality or merit.
  • in ways: In a manner or by methods that.
  • no fear: Showing confidence or bravery; not afraid.
  • sit with: To stay with someone and provide support or comfort.
  • feel stuck: To feel unable to progress or change a situation, often leading to frustration or helplessness.
  • cognitive: The process of knowing and remembering
  • stick: To push a sharp or pointed object into something
  • articulate: To express something clearly using language
  • immune: Having a special protection from, e.g. the law
  • mental: Concerning the mind
  • trigger: Lever on a gun that you pull to fire
  • situation: Place, position or area that something is in
  • profound: Requiring deep thought; difficult to understand
  • pattern: Model to follow in making or doing something
  • practice: The office and place for legal or medical work
  • repetition: When something occurs again
  • experience: Thing a person has done or that happened to them
  • dopamine: Drug used to treat shock and hypotension
  • structure: The way in which the parts of a system or object are arranged or organized, or a system arranged in this way
  • conversation: Talking with other people; discussion or chat
  • motivation: Reason behind why someone did something
  • exact: Completely correct; accurate; specific
  • fear: Unpleasant feeling caused by being aware of danger
  • describe: To tell the appearance, sound, smell of something
  • career: Particular occupation in professional life
  • emotional: Causing, feeling, or appealing to the emotions
  • reward: To give something because of someone's good work
  • research: To study in order to discover new ideas and facts
  • separate: Being different from or unrelated to another
  • relationship: Connection between two or more people or things
  • reflect: To indicate or be a sign of something
  • brain: To strike someone forcefully on the head
  • prompt: Message on a computer requiring attention
  • behavior: The way a person or thing acts; manner
  • accountability: Responsibility to someone or for some activity
  • productivity: Rate at which people or machines produce
  • create: To make, cause, or bring into existence
  • reason: To think and make conclusions in a logical manner
  • anticipation: Pleasurable feeling about a future event
  • abandon: To discard or intentionally get rid of an item
  • belief: Being sure that something exists or is true
  • framework: Skeleton structure of a building or construction
  • trace: To make an outline to determine a shape
  • haven: Place where people can feel safe and happy
  • thread: Spiral cut at the end of a bolt
  • proud: Very good; worthy of making one pleased
  • system: Set of organized, planned ideas that work together
  • operate: To control or handle something, such as a machine
  • build: Your physical shape; physique
  • act: To behave in a certain way
  • discomfort: To cause to feel uncomfortable or not at ease
  • uncomfortable: Not being relaxed; worried about something
  • curate: To be in charge of selecting and caring for objects to be shown in a museum or to form part of a collection of art, an exhibition, etc.
  • psychic: Concerning the mind and its workings
  • unspoken: Expressed without speech
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  • not found vocabularyNo vocabulary matches your filters
    • abandon

      US /əˈbændən/

      UK /ə'bændən/

      • Transitive Verb
      • To discard or intentionally get rid of an item
      • To withdraw your support, or leave someone
      • Uncountable Noun
      • Wild, carefree behavior
      B1
      More
    • accountability

      US /əˌkaʊntə'bɪlətɪ/

      UK /əˌkaʊntə'bɪlətɪ/

      • Uncountable Noun
      • Responsibility to someone or for some activity
      B1
      More
    • anticipation

      US /ænˌtɪsəˈpeʃən/

      UK /ænˌtɪsɪˈpeɪʃn/

      • Uncountable Noun
      • Pleasurable feeling about a future event
      B1TOEIC
      More
    • articulate

      US /ɑ:rˈtɪkjuleɪt/

      UK /ɑ:ˈtɪkjuleɪt/

      • Transitive Verb
      • To express something clearly using language
      • Adjective
      • Having or showing the ability to speak fluently and coherently.
      B2TOEIC
      More
    • at a time

      US /æt e taɪm/

      UK /æt ə taim/

      • Phrase
      • Separately; one by one
      • Simultaneously; together
      A1
      More
    • at midnight

      US

      UK

      • Phrase
      • At twelve o'clock at night; the middle of the night.
      • Used to indicate the time when something will happen or is expected to happen.
      A1
      More
    • at the end of the day

      US

      UK

      • Phrase
      • Ultimately; when everything else is considered.
      • After a day's work or activities.
      A1
      More
    • at the same time

      US

      UK

      • Phrase
      • Simultaneously; at the identical moment.
      • Nevertheless; however; used to introduce a contrasting or qualifying statement.
      A1
      More
    • at work

      US /æt wɚk/

      UK /æt wə:k/

      • Phrase
      • Located at one's place of employment
      A1
      More
    • based on

      US

      UK

      • Phrasal Verb
      • To use something as the foundation or starting point for something else.
      • Preposition
      • Using something as the main idea or foundation.
      • Relying on something as evidence or justification.
      A1
      More
    • boss about

      US

      UK

      • Phrasal Verb
      • To give orders in a high-handed or arrogant way; to domineer.
      More
    • career

      US /kəˈrɪr/

      UK /kə'rɪə(r)/

      • Noun (Countable/Uncountable)
      • Particular occupation in professional life
      • The course of a person's life, especially in a particular pursuit or profession.
      • Verb (Transitive/Intransitive)
      • To move forward very fast and without control
      • To advance or make progress rapidly
      A2
      More
    • cognitive

      US /ˈkɑɡnɪtɪv/

      UK /ˈkɒgnətɪv/

      • Adjective
      • The process of knowing and remembering
      • Relating to the ability to think and reason.
      C1
      More
    • come back

      US /kʌm bæk/

      UK /kʌm bæk/

      • Phrasal Verb
      • To reply to someone, often forcefully
      • To be remembered
      A1
      More
    • conversation

      US /ˌkɑnvɚˈseʃən/

      UK /ˌkɒnvəˈseɪʃn/

      • Uncountable Noun
      • Talking with other people; discussion or chat
      • General communication or interaction.
      A2
      More
    • curate

      US /ˈkjʊrət/

      UK /ˈkjʊərət/

      • Transitive Verb
      • To be in charge of selecting and caring for objects to be shown in a museum or to form part of a collection of art, an exhibition, etc.
      • Noun
      • A priest of the lowest rank, especially in the Church of England, whose job is to help the vicar (= priest of a particular area)
      B2
      More
    • discomfort

      US /dɪsˈkʌmfərt/

      UK /dɪsˈkʌmfət/

      • Transitive Verb
      • To cause to feel uncomfortable or not at ease
      • Uncountable Noun
      • Feelings of being uncomfortable or uneasy
      B2
      More
    • emotional

      US /ɪˈmoʃənəl/

      UK /ɪˈməʊʃənl/

      • Adjective
      • Causing, feeling, or appealing to the emotions
      • Relating to or characterized by emotion
      A2
      More
    • exact

      US /ɪɡˈzækt/

      UK /ɪɡ'zækt/

      • Adjective
      • Completely correct; accurate; specific
      • Transitive Verb
      • To get something, sometimes using force
      A2TOEIC
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • feel stuck

      US

      UK

      • Phrase
      • To feel unable to progress or change a situation, often leading to frustration or helplessness.
      A1
      More
    • framework

      US /ˈfreɪmwɜ:rk/

      UK /ˈfreɪmwɜ:k/

      • Noun
      • Skeleton structure of a building or construction
      • Basic structure of something
      B1TOEIC
      More
    • go on

      US /ɡo ɑn/

      UK /ɡəu ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      • Interjection
      • Used to encourage someone
      A1
      More
    • got to

      US /ɡɑt tu/

      UK /gɔt tu:/

      • Verb (Transitive/Intransitive)
      • To arrive at some place
      • To have the opportunity or permission to do something
      • Phrasal Verb
      • To appeal to the emotions of; move
      • To finally begin to start something after a delay
      A1
      More
    • immune

      US /ɪˈmjoon/

      UK /ɪˈmju:n/

      • Adjective
      • Having a special protection from, e.g. the law
      • Protected against a particular disease or condition because of antibodies or vaccination.
      B1
      More
    • in circles

      US

      UK

      • Phrase
      • Moving or going around and around; not progressing.
      • To discuss something without making any progress or reaching a conclusion.
      A2
      More
    • in debt

      US /ɪn dɛt/

      UK /in det/

      • Phrase
      • State of owing money to a person or institution
      • Adjective
      • Owing money.
      A2
      More
    • in the process of

      US /ɪn ði ˈprɑsˌɛs ʌv/

      UK /in ðə ˈprəuses ɔv/

      • Phrase
      • During the course of; while something is happening or being done.
      A1
      More
    • in the way

      US /ɪn ði we/

      UK /in ðə wei/

      • Phrase
      • Obstructing someone or something; hindering progress.
      • Stored or placed so as to be available or ready when needed.
      A1
      More
    • in ways

      US

      UK

      • Phrase
      • In a manner or by methods that.
      • In certain respects or aspects.
      A1
      More
    • in with

      US /ɪn wɪð/

      UK /in wið/

      • Phrase
      • Fashionable or popular at the moment.
      • Having influence or favor with someone.
      • Phrasal Verb
      • To introduce or bring something new into a system or organization.
      A1
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • make for

      US /mek fɔr/

      UK /meik fɔ:/

      • Phrasal Verb
      • To go to or toward something/someone for a reason
      • To result in; cause
      A1
      More
    • mental

      US /ˈmɛntl/

      UK /ˈmentl/

      • Adjective
      • Concerning the mind
      A2TOEIC
      More
    • motivation

      US /ˌmotəˈveʃən/

      UK /ˌməʊtɪ'veɪʃn/

      • Uncountable Noun
      • Reason behind why someone did something
      • Enthusiasm for doing something.
      B1TOEIC
      More
    • no fear

      US /no fɪɚ/

      UK /nəʊ fɪə/

      • other
      • Showing confidence or bravery; not afraid.
      B1
      More
    • on demand

      US /ɑn dɪˈmænd/

      UK /ɔn diˈmɑ:nd/

      • Adverb
      • Whenever requested or needed.
      • Adjective
      • Available whenever the customer wants it.
      B1
      More
    • pattern

      US /ˈpætən/

      UK /'pætn/

      • Noun (Countable/Uncountable)
      • Model to follow in making or doing something
      • Colors or shapes which are repeated on objects
      • Transitive Verb
      • To copy the way something else is made
      • To decorate with a pattern.
      A2TOEIC
      More
    • practice

      US /ˈpræktɪs/

      UK /'præktɪs/

      • Noun
      • The office and place for legal or medical work
      • Doing something many times to become better at it
      • Verb (Transitive/Intransitive)
      • To work as a doctor or lawyer
      • To live according to the teachings of a religion
      A2TOEIC
      More
    • productivity

      US /ˌprɑ:dʌkˈtɪvəti/

      UK /ˌprɒdʌkˈtɪvəti/

      • Uncountable Noun
      • Rate at which people or machines produce
      • A measure of the efficiency of a person, machine, factory, system, etc., in converting inputs into useful output.
      B1TOEIC
      More
    • profound

      US /prəˈfaʊnd, pro-/

      UK /prə'faʊnd/

      • Adjective
      • Requiring deep thought; difficult to understand
      • Showing a lot of deep thought or understanding
      B1
      More
    • prompt

      US /prɑmpt/

      UK /prɒmpt/

      • Noun
      • Message on a computer requiring attention
      • Encouragement to ask someone else to talk
      • Transitive Verb
      • To display a message to requires a user to act
      • To say something to encourage someone else to talk
      B1
      More
    • proud

      US /praʊd/

      UK /praʊd/

      • Adjective
      • Very good; worthy of making one pleased
      • Having or showing respect for yourself; having dignity.
      B1TOEIC
      More
    • psychic

      US /ˈsaɪkɪk/

      UK /ˈsaɪkɪk/

      • Adjective
      • Concerning the mind and its workings
      • One said to have extraordinary mental powers
      B2
      More
    • rate it

      US

      UK

      • Phrasal Verb
      • To give something a score or evaluation based on its quality or merit.
      B1
      More
    • reflect

      US /rɪˈflɛkt/

      UK /rɪ'flekt/

      • Verb (Transitive/Intransitive)
      • To indicate or be a sign of something
      • To bounce back light, heat, sound from a surface
      A2TOEIC
      More
    • relationship

      US /rɪˈleʃənˌʃɪp/

      UK /rɪˈleɪʃnʃɪp/

      • Noun (Countable/Uncountable)
      • Connection between two or more people or things
      • Way people interact or live with each other
      A2TOEIC
      More
    • repetition

      US /ˌrɛpɪˈtɪʃən/

      UK /ˌrepəˈtɪʃn/

      • Noun (Countable/Uncountable)
      • When something occurs again
      • Saying something again
      A2TOEIC
      More
    • research

      US /rɪˈsɚtʃ, ˈriˌsɚtʃ/

      UK /rɪ'sɜ:tʃ/

      • Verb (Transitive/Intransitive)
      • To study in order to discover new ideas and facts
      • To study the market relating to marketing products and services.
      • Noun (Countable/Uncountable)
      • Study done to discover new ideas and facts
      • A particular area or topic of study.
      A2TOEIC
      More
    • reward

      US /rɪˈwɔrd/

      UK /rɪ'wɔ:d/

      • Transitive Verb
      • To give something because of someone's good work
      • To give someone money for helping the police
      • Noun
      • Money given for information about criminals
      • Something given in recognition of service, effort, or achievement.
      A2TOEIC
      More
    • same time

      US

      UK

      • Phrase
      • Occurring simultaneously or at the same point in time.
      • At the identical time as before; recurring at a fixed hour.
      • Noun
      • An equal duration or period.
      A1
      More
    • separate

      US /'sepəreɪt/

      UK /'sepəreɪt/

      • Adjective
      • Being different from or unrelated to another
      • Not connected; different.
      • Transitive Verb
      • To divide two things by being in between them
      • To move things away from each other
      A2TOEIC
      More
    • sit with

      US /sit wɪð/

      UK /sit wið/

      • Phrasal Verb
      • To stay with someone and provide support or comfort.
      • To take time to consider or accept something.
      A1
      More
    • stick

      US /stɪk/

      UK /stɪk/

      • Verb (Transitive/Intransitive)
      • To push a sharp or pointed object into something
      • To join together using glue or paste
      • Countable Noun
      • Long thin piece of wood from a tree
      A2
      More
    • stick with

      US /stɪk wɪð/

      UK /stik wið/

      • Phrasal Verb
      • To continue to support or stay loyal to someone or something.
      • To continue doing or using something; to persevere.
      A1
      More
    • structure

      US /ˈstrʌk.tʃɚ/

      UK /ˈstrʌk.tʃə/

      • Noun (Countable/Uncountable)
      • The way in which the parts of a system or object are arranged or organized, or a system arranged in this way
      • A building or other man-made object.
      • Transitive Verb
      • To plan, organize, or arrange the parts of something
      A2TOEIC
      More
    • talking about

      US

      UK

      • Phrasal Verb
      • To discuss a particular topic.
      • To be constantly mentioning or bringing up a subject.
      A1
      More
    • the following

      US

      UK

      • Adjective
      • Next in order or sequence.
      • Uncountable Noun
      • What is about to be said or written.
      B1
      More
    • think about

      US /θɪŋk əˈbaʊt/

      UK /θiŋk əˈbaut/

      • Phrasal Verb
      • To consider something carefully.
      • To remember or call to mind.
      A1
      More
    • think of

      US /θɪŋk ʌv/

      UK /θiŋk ɔv/

      • Phrasal Verb
      • To look on as (being something specific); consider
      • To consider or remember something.
      • Verb (Transitive/Intransitive)
      • To imagine or call something to mind
      A1
      More
    • thread

      US /θrɛd/

      UK /θred/

      • Noun
      • Spiral cut at the end of a bolt
      • A long, very thin, material used to sew cloth
      • Transitive Verb
      • To move yourself through a crowded or narrow space
      • To put wire, string, etc. through a hole or needle
      B1TOEIC
      More
    • trace

      US /tres/

      UK /treɪs/

      • Transitive Verb
      • To make an outline to determine a shape
      • To find someone or something that has disappeared
      • Uncountable Noun
      • Very small quantity of something
      • A mark or other sign of the former presence or passage of something.
      B1
      More
    • trigger

      US /ˈtrɪɡɚ/

      UK /'trɪɡə(r)/

      • Noun
      • Lever on a gun that you pull to fire
      • Device that starts a process
      • Transitive Verb
      • To start a process off e.g. a memory
      • To cause something to begin or happen.
      B1
      More
    • uncomfortable

      US /ʌnˈkʌmfətəbəl, -ˈkʌmftə-/

      UK /ʌnˈkʌmftəbl/

      • Adjective
      • Not being relaxed; worried about something
      • Causing or feeling slight pain or physical unease.
      B1
      More
    • unspoken

      US /ʌnˈspokən/

      UK /ˌʌnˈspəʊkən/

      • Adjective
      • Expressed without speech
      B1
      More
    • walk around

      US

      UK

      • Phrasal Verb
      • To stroll or wander in a leisurely way.
      • To move about in order to inspect something.
      A2
      More
    • with it

      US /wɪð ɪt/

      UK /wið it/

      • Adjective
      • Intelligent, alert, and up-to-date.
      • Understanding and knowledgeable about current trends or information.
      A1
      More
    • work on

      US /wɚk ɑn/

      UK /wə:k ɔn/

      • Phrasal Verb
      • To devote effort to improve or develop something
      • To try to persuade or influence someone.
      A1
      More
    • work out

      US /wɚk aʊt/

      UK /wə:k aut/

      • Phrasal Verb
      • To find a way to do something, by thinking
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #conversation#pattern#life#dr#brain#people

    How To Use Chat GPT to Actually Change Your Life

    0
    Jenny posted on 2026/03/29
    Ever wished you could have a totally honest chat with yourself? This video shows you how to use ChatGPT for a deep life audit, complete with prompt templates for emotional excavation and building an accountability system. You'll pick up advanced vocabulary and practice complex sentence structures while learning practical skills for work and daily life!

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