Vocabulary

  • have to: Must do
  • look at: To use your eyes to focus on something
  • feel like: To have a desire or inclination for something.
  • at the same time: Simultaneously; at the identical moment.
  • same time: Occurring simultaneously or at the same point in time.
  • do in: To make completely tired out and exhausted
  • got to: To arrive at some place
  • think about: To consider something carefully.
  • except for: Not including; excluding.
  • going on: To continue doing something
  • in real life: In the physical world; not online or in a fictional setting.
  • all the things: Everything; all items or aspects
  • in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
  • think of: To look on as (being something specific); consider
  • walk with: To accompany someone while walking.
  • head up: To lead or manage a team, project, or organization.
  • in one year: Within a period of twelve months.
  • for sure: Definitely; certainly; without a doubt.
  • around the world: In or to many countries.
  • compared with: In relation to
  • screw up: Spoken to make a big mistake
  • in order to: For the purpose of; with the aim of.
  • in a bad way: In poor physical or emotional condition.
  • in sight: Visible; able to be seen.
  • end in: To have something as the final result.
  • with it: Intelligent, alert, and up-to-date.
  • along with: In addition to; together with.
  • in the interim: During the intervening period of time.
  • look into: To investigate or try to discover the reasons for
  • for sale: (object) that people can buy
  • go find: To search for and locate someone or something.
  • on record: Formally and publicly stated
  • much lighter: Considerably less heavy.
  • do your best: To try as hard as you can; put in maximum effort.
  • for the best: Resulting in the most positive or beneficial outcome, even if it's difficult or painful in the short term.
  • to do with: To be about something; concern
  • throw away: To fail to take advantage of a good chance
  • in the works: Being planned or prepared; in progress.
  • in competition: Taking part in a contest or rivalry.
  • for someone: On behalf of or intended for a particular person.
  • for fear of: Because of anxiety or apprehension that something undesirable might happen.
  • show up: To arrive or be seen at a place, e.g. a party
  • in half: Divided into two equal parts.
  • for the main: Intended for the primary or main person or thing.
  • right back: Said when someone says they will return soon, indicating you expect their prompt return.
  • step into: To enter a place or situation.
  • out there: In or to a place that is far away
  • peace out: An informal way of saying goodbye.
  • stuff: Generic description for things, materials, objects
  • intense: Very strong, great or extreme in degree
  • incredibly: To a great degree; very; amazingly
  • awesome: Great; wonderful; stupendous
  • technique: Way of doing by using special knowledge or skill
  • evidence: Factual proof that helps to establish the truth
  • strength: Condition of being strong
  • impressive: Causing admiration or respect; grand or expensive
  • inspiration: Force making you feel you can do things, succeed
  • affect: To cause a change in something else
  • competition: Fighting against others to win something
  • deal: To cope with something - usually troubles
  • stack: A large number or amount of something
  • genetic: Of, relating to, or controlled by genes
  • huge: Very very large
  • compare: To consider how similar and different things are
  • pretty: Being attractive to the eye in a simple way
  • lift: Picking someone up in a car and taking to a place
  • mass: Religious ceremony in some Christian churches
  • click: To work well with someone or something
  • damn: To cause the downfall or failure of; criticize
  • notice: To become aware by sight, touch, or hearing
  • log: To move a certain distance or speed, as recorded
  • squat: To illegally live on anothers property or land
  • allow: To admit the validity or truth of something
  • waist: Narrower part of your body between hips and chest
  • insanely: In an insane manner
  • holy: Being good according to religious standards
  • plate: Flat dish used for eating or serving food
  • middle: Place that is halfway between two things
  • amazing: Surprising in a pleasing way
  • injury: Physical or emotional harm or damage
  • dope: Someone you think it stupid or a fool
  • pound: The # key on a keyboard
  • hyper: Very excited or active
  • person: Man, woman or child
  • difference: A thing or issue that people do not agree about
  • weigh: To balance things against each other
  • growth: Improvement, development in a skill over time
  • world: All the humans, events, activities on the earth
  • ass: (Impolite) part of the human body that you sit on
  • bar: Piece of (soap, chocolate etc.)
  • muscle: Physical power
  • feel: To be aware of or experience an emotion, sensation
  • competitor: Someone taking part in race, business, etc.
  • problem: Something difficult to deal with or causes trouble
  • weak: Not having a strong character
  • pointless: Being without a purpose or meaning
  • crank: Device for turning
  • swag: Australian sack/bundle containing your possessions
  • hitch: To ask for and get (a ride in someone's car)
  • haircut: Act of cutting the hair; way the hair is cut
  • yoke: To link together with or as if with a yoke
  • strongman: Man who performs feats of strength at a fair
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  • not found vocabularyNo vocabulary matches your filters
    • affect

      US /əˈfɛkt/

      UK /ə'fekt/

      • Transitive Verb
      • To cause a change in something else
      • To pretend to have or feel (something).
      • Noun
      • (Psychology) Emotion or feeling.
      A2TOEIC
      More
    • all the things

      US

      UK

      • Pronoun
      • Everything; all items or aspects
      • Determiner
      • Every item or object being considered or discussed.
      A1
      More
    • along with

      US /əˈlɔŋ wɪð/

      UK /əˈlɔŋ wið/

      • Preposition
      • In addition to; together with.
      • Adverb
      • In company or together with someone or something.
      • Including; in addition to.
      A2
      More
    • amazing

      US /ə'meɪzɪŋ/

      UK /ə'meɪzɪŋ/

      • Adjective
      • Surprising in a pleasing way
      • Transitive Verb
      • To cause wonder; to surprise completely
      A2
      More
    • around the world

      US /əˈraʊnd ði wɜrld/

      UK /əˈraund ðə wɜː(r)ld/

      • Phrase
      • In or to many countries.
      • In various places throughout the world.
      A2
      More
    • ass

      US /æs/

      UK /æs/

      • Noun
      • (Impolite) part of the human body that you sit on
      C2
      More
    • at the same time

      US

      UK

      • Phrase
      • Simultaneously; at the identical moment.
      • Nevertheless; however; used to introduce a contrasting or qualifying statement.
      A1
      More
    • awesome

      US /ˈɔsəm/

      UK /'ɔ:səm/

      • Adjective
      • Great; wonderful; stupendous
      B2TOEIC
      More
    • bar

      US /bɑ:r/

      UK /bɑ:(r)/

      • Noun (Countable/Uncountable)
      • Piece of (soap, chocolate etc.)
      • Professional organization of lawyers and judges
      • Transitive Verb
      • To prevent entry, exit or an action
      A2
      More
    • compared with

      US /kəmˈpɛrd wɪð/

      UK /kəmˈpeəd wið/

      • Preposition
      • In relation to
      • Verb (Transitive/Intransitive)
      • To have examined the differences or similarities between two or more things.
      A1
      More
    • competition

      US /ˌkɑmpɪˈtɪʃən/

      UK /ˌkɒmpəˈtɪʃn/

      • Noun (Countable/Uncountable)
      • Fighting against others to win something
      • A situation in which people or organizations compete with each other for something that not everyone can have.
      A2
      More
    • competitor

      US /kəmˈpɛtɪtɚ/

      UK /kəmˈpetɪtə(r)/

      • Countable Noun
      • Someone taking part in race, business, etc.
      • Someone who takes part in a contest or competition.
      B1
      More
    • crank

      US /kræŋk/

      UK /kræŋk/

      • Noun
      • Device for turning
      B2
      More
    • damn

      US /dæm/

      UK /dæm/

      • Transitive Verb
      • To cause the downfall or failure of; criticize
      • To threaten with everlasting punishment
      • Interjection
      • A mild swear word used to express annoyance
      B2
      More
    • do in

      US

      UK

      • Phrasal Verb
      • To make completely tired out and exhausted
      • To destroy or cause damage to someone
      A1
      More
    • do your best

      US

      UK

      • Verb (Transitive/Intransitive)
      • To try as hard as you can; put in maximum effort.
      A1
      More
    • dope

      US /doʊp/

      UK /dəʊp/

      • Noun
      • Someone you think it stupid or a fool
      B2
      More
    • end in

      US /ɛnd ɪn/

      UK /end in/

      • Phrasal Verb
      • To have something as the final result.
      More
    • except for

      US /ɪkˈsɛpt fɔr/

      UK /ikˈsept fɔ:/

      • Preposition
      • Not including; excluding.
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • for fear of

      US /fɔr fɪr ʌv/

      UK /fɔ: fiə ɔv/

      • Phrase
      • Because of anxiety or apprehension that something undesirable might happen.
      A1
      More
    • for sale

      US /fɔr sel/

      UK /fɔ: seil/

      • Phrase
      • (object) that people can buy
      A2
      More
    • for someone

      US /fɚ ˈsʌmwʌn/

      UK /fə ˈsʌmwʌn/

      • other
      • On behalf of or intended for a particular person.
      A1
      More
    • for sure

      US /fɔr ʃʊr/

      UK /fɔ: ʃuə/

      • Adverb
      • Definitely; certainly; without a doubt.
      • Used to emphasize a statement.
      • Interjection
      • An expression of strong agreement or affirmation.
      A2
      More
    • for the best

      US

      UK

      • Phrase
      • Resulting in the most positive or beneficial outcome, even if it's difficult or painful in the short term.
      • Hoping for a positive outcome.
      A1
      More
    • for the main

      US /fɚ ðə meɪn/

      UK /fə ðə meɪn/

      • other
      • Intended for the primary or main person or thing.
      C2
      More
    • genetic

      US /dʒəˈnɛtɪk/

      UK /dʒəˈnetɪk/

      • Adjective
      • Of, relating to, or controlled by genes
      • Relating to genes or heredity.
      B1
      More
    • go find

      US

      UK

      • Verb (Transitive/Intransitive)
      • To search for and locate someone or something.
      • An instruction to locate something.
      A1
      More
    • going on

      US /ˈɡoɪŋ ɑn/

      UK /ˈgəʊɪŋ ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      A1
      More
    • got to

      US /ɡɑt tu/

      UK /gɔt tu:/

      • Verb (Transitive/Intransitive)
      • To arrive at some place
      • To have the opportunity or permission to do something
      • Phrasal Verb
      • To appeal to the emotions of; move
      • To finally begin to start something after a delay
      A1
      More
    • growth

      US /groʊθ/

      UK /grəʊθ/

      • Uncountable Noun
      • Improvement, development in a skill over time
      • Act of growing
      • Countable Noun
      • A mass on the skin or body part related to illness
      A2TOEIC
      More
    • haircut

      US /ˈhɛrˌkʌt/

      UK /ˈheəˌkʌt/

      • Noun
      • Act of cutting the hair; way the hair is cut
      B2
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • head up

      US /hɛd ʌp/

      UK /hed ʌp/

      • Phrasal Verb
      • To lead or manage a team, project, or organization.
      A1
      More
    • hitch

      US /hɪtʃ/

      UK /hɪtʃ/

      • Verb (Transitive/Intransitive)
      • To ask for and get (a ride in someone's car)
      • Transitive Verb
      • To attach a trailer to a car; tow
      B2
      More
    • holy

      US /ˈholi/

      UK /'həʊlɪ/

      • Adjective
      • Being good according to religious standards
      • Dedicated or consecrated to God or a religious purpose; sacred.
      • Interjection
      • An exclamation of surprise, shock, or awe.
      B1
      More
    • huge

      US /hjudʒ/

      UK /hju:dʒ/

      • Adjective
      • Very very large
      A2
      More
    • hyper

      US /'haɪpər/

      UK /ˈhaɪpə(r)/

      • Adjective
      • Very excited or active
      C1
      More
    • impressive

      US /ɪmˈprɛsɪv/

      UK /ɪmˈpresɪv/

      • Adjective
      • Causing admiration or respect; grand or expensive
      • Having a strong effect, commanding attention.
      B1TOEIC
      More
    • in a bad way

      US /ɪn ə bæd weɪ/

      UK /ɪn ə bæd wei/

      • other
      • In poor physical or emotional condition.
      B2
      More
    • in competition

      US /ɪn ˌkɑmpəˈtɪʃən/

      UK /in ˌkɒmpəˈtiʃən/

      • other
      • Taking part in a contest or rivalry.
      B1
      More
    • in half

      US /ɪn hæf/

      UK /in hɑ:f/

      • Adverb
      • Divided into two equal parts.
      • Partially; to some extent.
      A1
      More
    • in one year

      US

      UK

      • Phrase
      • Within a period of twelve months.
      A1
      More
    • in order to

      US /ɪn ˈɔrdɚ tu/

      UK /in ˈɔ:də tu:/

      • Preposition
      • For the purpose of; with the aim of.
      • Phrase
      • In a specific sequence or arrangement.
      • With the aim of; for the purpose of.
      C1
      More
    • in real life

      US /ɪn ˈriəl laɪf/

      UK /in riəl laif/

      • Phrase
      • In the physical world; not online or in a fictional setting.
      • Actually; genuinely; not made up or fictional.
      A2
      More
    • in sight

      US /ɪn saɪt/

      UK /in sait/

      • Phrase
      • Visible; able to be seen.
      • Near to being achieved; imminent.
      More
    • in the interim

      US /ɪn ði ˈɪntɚɪm/

      UK /in ði: ˈɪntərɪm/

      • other
      • During the intervening period of time.
      B2
      More
    • in the works

      US

      UK

      • Adjective
      • Being planned or prepared; in progress.
      • Phrase
      • Under development or being actively planned.
      A1
      More
    • in the world

      US /ɪn ði wɜrld/

      UK /in ðə wɜː(r)ld/

      • Phrase
      • Used to emphasize a question expressing surprise, confusion, or disbelief.
      • Used to indicate the extent or degree of something, often in a superlative sense.
      A1
      More
    • incredibly

      US /ɪnˈkrɛdəblɪ/

      UK /ɪnˈkredəbli/

      • Adverb
      • To a great degree; very; amazingly
      • Extremely; so much so it is hard to believe
      A2
      More
    • injury

      US /ˈɪndʒəri/

      UK /'ɪndʒərɪ/

      • Noun (Countable/Uncountable)
      • Physical or emotional harm or damage
      • An unjust or unfair action or event.
      A2TOEIC
      More
    • insanely

      US /ɪn'seɪnlɪ/

      UK /ɪn'seɪnlɪ/

      • Adverb
      • In an insane manner
      B2
      More
    • inspiration

      US /ˌɪnspəˈreʃən/

      UK /ˌɪnspə'reɪʃn/

      • Noun (Countable/Uncountable)
      • Force making you feel you can do things, succeed
      • The power or urge that makes you want to do something, especially something creative
      B1TOEIC
      More
    • intense

      US /ɪnˈtɛns/

      UK /ɪn'tens/

      • Adjective
      • Very strong, great or extreme in degree
      • Experiencing or showing great force or strength; extreme.
      A2TOEIC
      More
    • lift

      US /lɪft/

      UK /lɪft/

      • Noun
      • Picking someone up in a car and taking to a place
      • Machine carrying people up or down to other floors
      • Transitive Verb
      • To stop or cancel something, such as a rule
      • To move something to higher position
      A2
      More
    • log

      US /lɔ:g/

      UK /lɒg/

      • Verb (Transitive/Intransitive)
      • To move a certain distance or speed, as recorded
      • To leave a website or computer account
      • Noun (Countable/Uncountable)
      • Detailed account of events and progress on journey
      • Piece of a tree that has fallen or been cut
      B1
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • look into

      US /lʊk ˈɪntu/

      UK /luk ˈɪntuː/

      • Phrasal Verb
      • To investigate or try to discover the reasons for
      A1
      More
    • mass

      US /mæs/

      UK /mæs/

      • Noun (Countable/Uncountable)
      • Religious ceremony in some Christian churches
      • Large amount or number of something
      • Transitive Verb
      • To gather people or things into a large group
      B1
      More
    • much lighter

      US

      UK

      • Adjective
      • Considerably less heavy.
      • Considerably less dark in color.
      A1
      More
    • muscle

      US /ˈmʌsəl/

      UK /'mʌsl/

      • Uncountable Noun
      • Physical power
      • Power or influence, especially of an economic or political kind.
      • Transitive Verb
      • To use or muscles of force to get what you want
      A2
      More
    • on record

      US /ɑn rɪˈkɚd/

      UK /ɔn riˈkɔ:d/

      • Adverb
      • Formally and publicly stated
      • Adjective
      • Officially documented or registered.
      A1
      More
    • out there

      US /aʊt ðɛr/

      UK /aut ðɛə/

      • Adverb
      • In or to a place that is far away
      • Existing in the universe
      • Adjective
      • Unconventional; strange; avant-garde
      • Existing or available.
      A1
      More
    • peace out

      US

      UK

      • Interjection
      • An informal way of saying goodbye.
      B1
      More
    • plate

      US /plet/

      UK /pleɪt/

      • Countable Noun
      • Flat dish used for eating or serving food
      • Smooth, thin piece of metal applied in a layer
      • Transitive Verb
      • To put a layer of metal on something to protect it
      A2TOEIC
      More
    • pointless

      US /ˈpɔɪntlɪs/

      UK /'pɔɪntləs/

      • Adjective
      • Being without a purpose or meaning
      B1
      More
    • right back

      US /raɪt bæk/

      UK /rait bæk/

      • Interjection
      • Said when someone says they will return soon, indicating you expect their prompt return.
      • Adverb
      • Immediately; very soon after going.
      A1
      More
    • same time

      US

      UK

      • Phrase
      • Occurring simultaneously or at the same point in time.
      • At the identical time as before; recurring at a fixed hour.
      • Noun
      • An equal duration or period.
      A1
      More
    • screw up

      US /skru ʌp/

      UK /skru: ʌp/

      • Phrasal Verb
      • Spoken to make a big mistake
      • To make a mistake; make a mess of
      • Adjective
      • Emotionally or mentally damaged; disturbed.
      B1
      More
    • show up

      US /ʃo ʌp/

      UK /ʃəu ʌp/

      • Phrasal Verb
      • To arrive or be seen at a place, e.g. a party
      • To be noticeably better than (someone else)
      A1
      More
    • squat

      US /skwɑ:t/

      UK /skwɒt/

      • Intransitive Verb
      • To illegally live on anothers property or land
      • To sit on your heels
      • Noun
      • Exercise consisting of sitting on your heels
      B2TOEIC
      More
    • stack

      US /stæk/

      UK /stæk/

      • Noun (Countable/Uncountable)
      • A large number or amount of something
      • Large tube through which smoke exits a building
      • Transitive Verb
      • To arrange cards in a certain order, to cheat
      • To put one thing on top of another, e.g. boxes
      B1TOEIC
      More
    • step into

      US /stɛp ˈɪntu/

      UK /step ˈɪntuː/

      • Phrasal Verb
      • To enter a place or situation.
      • To become involved in something, especially a job or role.
      A1
      More
    • strength

      US /strɛŋkθ, strɛŋθ, strɛnθ/

      UK /streŋθ/

      • Noun (Countable/Uncountable)
      • Condition of being strong
      • The quality or state of being physically strong.
      A2TOEIC
      More
    • strongman

      US /ˈstrɔ:ŋmæn/

      UK /ˈstrɒŋmæn/

      • Countable Noun
      • Man who performs feats of strength at a fair
      C2
      More
    • stuff

      US /stʌf/

      UK /stʌf/

      • Uncountable Noun
      • Generic description for things, materials, objects
      • Transitive Verb
      • To push material inside something, with force
      B1
      More
    • swag

      US /swæɡ/

      UK /swæg/

      • Noun
      • Australian sack/bundle containing your possessions
      C1
      More
    • technique

      US /tɛkˈnik/

      UK /tekˈni:k/

      • Noun (Countable/Uncountable)
      • Way of doing by using special knowledge or skill
      • The skill or ability to do something well.
      A2TOEIC
      More
    • think about

      US /θɪŋk əˈbaʊt/

      UK /θiŋk əˈbaut/

      • Phrasal Verb
      • To consider something carefully.
      • To remember or call to mind.
      A1
      More
    • think of

      US /θɪŋk ʌv/

      UK /θiŋk ɔv/

      • Phrasal Verb
      • To look on as (being something specific); consider
      • To consider or remember something.
      • Verb (Transitive/Intransitive)
      • To imagine or call something to mind
      A1
      More
    • throw away

      US

      UK

      • Phrasal Verb
      • To fail to take advantage of a good chance
      • To put things in the trash
      A1
      More
    • to do with

      US

      UK

      • Phrasal Verb
      • To be about something; concern
      A1
      More
    • waist

      US /west/

      UK /weɪst/

      • Noun (Countable/Uncountable)
      • Narrower part of your body between hips and chest
      • The top part of trousers or a skirt
      B1
      More
    • walk with

      US /wɔk wɪð/

      UK /wɔ:k wið/

      • Phrasal Verb
      • To accompany someone while walking.
      • Verb (Transitive/Intransitive)
      • To support or stand by someone.
      More
    • weigh

      US /weɪ/

      UK /weɪ/

      • Verb (Transitive/Intransitive)
      • To balance things against each other
      • To consider something carefully to form an opinion
      A2TOEIC
      More
    • with it

      US /wɪð ɪt/

      UK /wið it/

      • Adjective
      • Intelligent, alert, and up-to-date.
      • Understanding and knowledgeable about current trends or information.
      A1
      More
    • yoke

      US /jok/

      UK /jəuk/

      • Transitive Verb
      • To link together with or as if with a yoke
      C1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    #bubba#scott#lifting#deadlift#coleman#ronnie

    Exercise Scientist Critiques the 300LB 15-Year-Old Strongman

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    Richard VT posted on 2026/03/21
    Ever wondered about the science behind young athletes? This video features an exercise scientist breaking down the incredible feats of a 14-year-old strongman, Bubba Pritchett! You'll get a fascinating look at youth strength training and pick up some cool vocabulary related to weightlifting and human physiology.

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