Vocabulary

• instead of: When one thing is replaced by another
• give up: To lose hope or admit defeat
• at work: Located at one's place of employment
• slow down: To reduce the speed
• feel stuck: To feel unable to progress or change a situation, often leading to frustration or helplessness.
• at school: Present and attending school.
• of course: Sure ; Certainly
• by day: During the daytime; not at night.
• in progress: Currently taking place or being done; not yet completed.
• talking about: To discuss a particular topic.
• go ahead: To start an activity; start doing, working etc.
• think about: To consider something carefully.
• talk about it: To discuss a particular subject.
• for example: As an illustration or instance.
• proud of you: Feeling pleased and satisfied about something you own or have done, or are connected to.
• at a time: Separately; one by one
• deal with
• put in effort: To apply energy and work towards a goal.
• show up: To arrive or be seen at a place, e.g. a party
• wake up: To stop sleeping
• study for: To prepare for an examination or test by learning and revising the subject matter.
• english speaker: A person who speaks English.
• in real life: In the physical world; not online or in a fictional setting.
• future self: The person you will become in the future, often used in the context of making decisions that will benefit your future well-being.
• stick: To push a sharp or pointed object into something
• mindset: Way someone things about something
• effort: Amount of work used trying to do something
• deserve: To be worthy of, e.g. getting praise or attention
• panic: Overwhelming feeling of fear and anxiety
• progress: To move forward or toward a place or goal
• practice: The office and place for legal or medical work
• journey: Act of traveling from one place to another; trip
• improve: To make, or become, something better
• vocabulary: Words that have to do with a particular subject
• positive: Showing agreement or support for something
• common: Area in a city or town that is open to everyone
• motivation: Reason behind why someone did something
• confidence: Feeling that you can do well at something
• fear: Unpleasant feeling caused by being aware of danger
• confident: Feeling that you can do well at something
• stress: To emphasize one or more parts of a word, sentence
• sentence: (Of a judge) to decide the punishment of
• imagine: To think creatively about; form mental picture of
• failure: When things go wrong; lack of function
• pressure: Anxiety caused by difficult problems
• shift: To change in position or direction
• calm: Without wind or storm; quiet; peaceful
• consistency: Quality of behaving or meaning the same
• mean: Average of a set of numbers
• comfort: To try to make distressed person feel better
• compare: To consider how similar and different things are
• identity: Collection of qualities that makes a person
• motivate: To give someone a reason, the will to do something
• belief: Being sure that something exists or is true
• important: Having power or authority
• kind: In a caring and helpful manner
• proud: Very good; worthy of making one pleased
• learn: To get knowledge or skills by study or experience
• simple: Not hard to understand or do; not complex
• language: Words or signs used to communicate messages
• patience: Ability to wait without being annoyed
• calmer: Having become more relaxed, less worried etc.
• tired: Without energy so you want to rest or fall asleep