Vocabulary

• calm down: To make or become relaxed after being stressed
• over time: Gradually; as time passes.
• digital media: Electronic devices and media platforms used to create, distribute, and consume content.
• name for: To give someone or something a particular name, often in honor of someone else.
• out of it: Unconscious or not completely alert; dazed or confused.
• instead of: When one thing is replaced by another
• sit through: To stay until the end of something, especially something long or boring.
• count down: To say numbers in order from say 10 to 1
• lead to: To result in some action
• toughen up: To become stronger, more resilient, or less sensitive.
• have to: Must do
• by accident: Without intending to; unintentionally.
• along with: In addition to; together with.
• anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
• specific: Precise; particular; just about that thing
• process: To organize and use data in a computer
• mental: Concerning the mind
• content: Being happy or satisfied
• present: Being in attendance; being there; having turned up
• trigger: Lever on a gun that you pull to fire
• desperate: Being beyond hope; prepared to do anything
• trauma: A very severe or upsetting experience
• experience: Thing a person has done or that happened to them
• therapy: Treatment to help cure an illness
• compassion: Feeling of wanting to help suffering people
• surge: Sudden movement in one direction by many
• psychological: Concerning the study of the mind
• community: Group of people who share a common idea or area
• identify: To indicate who or what someone or something is
• emotional: Causing, feeling, or appealing to the emotions
• environment: Natural world in which plants and animals live
• blame: To say someone is responsible for something bad
• resentment: Feeling of anger because of unfair treatment
• awareness: Having knowledge of something
• guilty: Responsible for doing something wrong
• calm: Without wind or storm; quiet; peaceful
• distress: State of great sadness, anxiety or pain
• cope: To deal with something in spite of difficulties
• brain: To strike someone forcefully on the head
• tense: The use of grammar to state the time things happen
• filter: Device to remove certain types of light, sound
• response: Something said/written as an answer to something
• intentionally: With a plan to do or achieve something
• repetitive: Doing or saying the same things many times
• nervous: Concerning the system of nerves in the body
• validate: To show to be officially correct or allowable
• ground: To break (coffee, etc.) into tiny bits with machine
• sensory: Referring to the physical senses
• amygdala: Almond-shaped structure in the brain's anterior
• tease: To purposefully bother an animal
• hatred: Very strong feeling of dislike; hate
• sound: Sensible, dependable and reliable
• irritation: Feeling or state of being annoyed or upset
• irritated: To disturb, anger, or upset someone
• system: Set of organized, planned ideas that work together
• chew: To bite something many times without swallowing it
• support: To give assistance or advice to someone
• wrong: Action that is harmful, unjust or illegal
• unbearable: Not able to be accepted or tolerated
• step: Movement done as part of a particular dance
• thoughtful: Concerned about needs and feelings of other people
• hard: Difficult to do; difficult to understand
• slurp: To drink noisily
• discomfort: To cause to feel uncomfortable or not at ease
• disgust: Strong feeling of dislike for something
• understand: To know the meaning of language, what someone says
• affiliate: Organization that is associated with another
• feel: To be aware of or experience an emotion, sensation
• supportive: Providing help and support to someone or something
• calmly: Without getting emotional, e.g. in times of stress
• reddit: Reddit is an American social news aggregation, content rating, and discussion website.