Vocabulary

  • in the way: Obstructing someone or something; hindering progress.
  • off of: From a position on something; down from.
  • used to: Did regularly before, but don't do now
  • feel like: To have a desire or inclination for something.
  • under the sun: Everything in the world; everything imaginable.
  • at school: Present and attending school.
  • at work: Located at one's place of employment
  • for example: As an illustration or instance.
  • instead of: When one thing is replaced by another
  • being blamed: To be in the process of receiving responsibility or fault for something negative.
  • as a whole: Considering everything together; in general.
  • take on: To acquire a new characteristic
  • substance use: The use of drugs, alcohol, or other substances.
  • at the same time: Simultaneously; at the identical moment.
  • same time: Occurring simultaneously or at the same point in time.
  • stick with: To continue to support or stay loyal to someone or something.
  • step to: To approach someone or something, often with a specific purpose.
  • in the driver's seat: In a position of control or authority.
  • back then: At that time in the past.
  • look to: Be looking to. be planning to (do something)
  • care of: Used in an address to indicate the person who will receive the mail for someone else.
  • darn good: Extremely good; excellent.
  • go for it: An expression of encouragement or approval.
  • fill out: To become fatter
  • with just: Using only; with no more than.
  • try out: To try to win a place on a team in a group
  • check out
  • anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
  • conscious: Aware of what is going on around you
  • pursue: To follow and try to catch, or to reach a goal
  • therapy: Treatment to help cure an illness
  • aware: Knowing or feeling that something exists
  • bias: Preference to believe things even if incorrect
  • doubt: Not being sure of something; lack of certainty
  • achieve: To succeed in doing good, usually by working hard
  • identify: To indicate who or what someone or something is
  • fear: Unpleasant feeling caused by being aware of danger
  • unconscious: Not aware of what is going on around you
  • barrier: Difficult situation preventing something happening
  • substance: Essence of; most basic or central qualities
  • capable: Being able to do something very well; proficient
  • failure: When things go wrong; lack of function
  • subconsciously: From the subconscious mind
  • narrative: The telling of a story
  • blame: To say someone is responsible for something bad
  • lack: To not have, or not have enough, of something
  • overcome: To succeed in a struggle against; defeat
  • momentum: Speed or force that is gained when something moves
  • inherent: Existing as an essential part of
  • sabotage: To destroy or damage, often secretly, to weaken
  • comfort: To try to make distressed person feel better
  • therapist: Person skilled in a particular type of therapy
  • curiosity: Something unusual and perhaps worthy of collecting
  • challenge: An activity you wish to try that may be hard to do
  • glimpse: To see or notice something very briefly
  • subconscious: Occurring in the mind without direct thinking
  • pretty: Being attractive to the eye in a simple way
  • survive: To continue to live despite illness or trouble
  • create: To make, cause, or bring into existence
  • performance: Act of doing something
  • reason: To think and make conclusions in a logical manner
  • fate: What will happen to you in the future, often bad
  • mind: To be bothered or upset by something
  • briefly: Using little time or resources
  • commute: To lessen or shorten a prison sentence
  • belief: Being sure that something exists or is true
  • lot: What happens to a person in life from chance; fate
  • empower: To give someone a power or ability
  • kind: In a caring and helpful manner
  • comfortable: Having more than enough e.g. money for your needs
  • learn: To get knowledge or skills by study or experience
  • ache: To want something very badly
  • bring: To take or go with someone to a place
  • success: Achievement of a desired purpose or goal
  • change: To exchange one set of clothes for another
  • business: A company formed for making profit
  • pinpoint: Exact, as of accuracy
  • part: Division of a book
  • psychiatrist: Doctor who treats psychological disorders
  • excessively: In a manner more than is necessary; too much
  • hardcore: (Of sex films, etc.) extremely explicit
  • dissect: To cut up plant or body into pieces to examine it
  • glimmer: Dull, weak light
  • pickup: Small truck that has an open back with low sides
  • overeat: To eat too much so you become full or fat
  • saboteur: Person deliberately destroying the work of others
  • overspend: To spend more money than you have, had budgeted
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  • not found vocabularyNo vocabulary matches your filters
    • ache

      US /ek/

      UK /eɪk/

      • Intransitive Verb
      • To want something very badly
      • To feel a weak but constant pain in your body
      • Noun (Countable/Uncountable)
      • A pain in your body that is weak, but constant
      A2
      More
    • achieve

      US /əˈtʃiv/

      UK /ə'tʃi:v/

      • Transitive Verb
      • To succeed in doing good, usually by working hard
      • To succeed in reaching a particular goal, status, or standard, often after effort or perseverance.
      A2TOEIC
      More
    • anxiety

      US /æŋˈzaɪɪti/

      UK /æŋ'zaɪətɪ/

      • Uncountable Noun
      • A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
      B1
      More
    • as a whole

      US /æz e hol/

      UK /æz ə həul/

      • Phrase
      • Considering everything together; in general.
      • Complete; not divided or incomplete.
      • Adjective
      • Complete; not divided or fragmented.
      A1
      More
    • at school

      US

      UK

      • Phrase
      • Present and attending school.
      A1
      More
    • at the same time

      US

      UK

      • Phrase
      • Simultaneously; at the identical moment.
      • Nevertheless; however; used to introduce a contrasting or qualifying statement.
      A1
      More
    • at work

      US /æt wɚk/

      UK /æt wə:k/

      • Phrase
      • Located at one's place of employment
      A1
      More
    • aware

      US /əˈwɛr/

      UK /əˈwɛə/

      • Adjective
      • Knowing or feeling that something exists
      A2TOEIC
      More
    • back then

      US

      UK

      • Phrase
      • At that time in the past.
      A1
      More
    • barrier

      US /ˈbæriɚ/

      UK /'bærɪə(r)/

      • Noun
      • Difficult situation preventing something happening
      • Structure or object that stops free movement
      B1TOEIC
      More
    • being blamed

      US

      UK

      • Verb (Transitive/Intransitive)
      • To be in the process of receiving responsibility or fault for something negative.
      B1
      More
    • bias

      US /ˈbaɪəs/

      UK /'baɪəs/

      • Noun (Countable/Uncountable)
      • Preference to believe things even if incorrect
      • A systematic error in a statistical result
      • Transitive Verb
      • To unfairly favor one view over another
      • To cause someone to have prejudice
      B1TOEIC
      More
    • blame

      US /blem/

      UK /bleɪm/

      • Transitive Verb
      • To say someone is responsible for something bad
      • Noun (Countable/Uncountable)
      • Act of saying someone did something bad
      A2TOEIC
      More
    • briefly

      US /ˈbriːfli/

      UK /ˈbri:fli/

      • Adverb
      • Using little time or resources
      B1
      More
    • capable

      US /ˈkepəbəl/

      UK /'keɪpəbl/

      • Adjective
      • Being able to do something very well; proficient
      • Having the ability, fitness, or quality necessary to do or achieve a specified thing.
      A2
      More
    • care of

      US /kɛr ʌv/

      UK /kɛə ɔv/

      • Preposition
      • Used in an address to indicate the person who will receive the mail for someone else.
      A2
      More
    • challenge

      US /ˈtʃæləndʒ/

      UK /'tʃælɪndʒ/

      • Noun (Countable/Uncountable)
      • An activity you wish to try that may be hard to do
      • Act of formally inviting someone to compete
      • Transitive Verb
      • To formally invite someone to compete at something
      • To question the correctness of something
      A2
      More
    • check out

      US /tʃɛk aʊt/

      UK /tʃek aut/

      • Phrase
      • Phrasal Verb
      • To find out information about something
      • To take books out of a library
      A1
      More
    • comfort

      US /ˈkʌmfət/

      UK /'kʌmfət/

      • Transitive Verb
      • To try to make distressed person feel better
      • Uncountable Noun
      • Acts or words that reduce pain or sadness
      • State of being relaxed, warm or happy
      A2
      More
    • comfortable

      US /ˈkʌmfətəbəl, ˈkʌmftəbəl/

      UK /ˈkʌmftəbl/

      • Adjective
      • Having more than enough e.g. money for your needs
      • Being relaxed, warm or happy
      A2
      More
    • commute

      US /kəˈmjut/

      UK /kəˈmju:t/

      • Transitive Verb
      • To lessen or shorten a prison sentence
      • Intransitive Verb
      • To make a journey regularly between work and home
      B1
      More
    • conscious

      US /ˈkɑnʃəs/

      UK /ˈkɒnʃəs/

      • Adjective
      • Aware of what is going on around you
      • Intentionally done; deliberate.
      A2
      More
    • curiosity

      US /ˌkjʊriˈɑsɪti/

      UK /ˌkjʊərɪ'ɒsətɪ/

      • Noun (Countable/Uncountable)
      • Something unusual and perhaps worthy of collecting
      • Eager desire to learn more about something
      B1
      More
    • darn good

      US

      UK

      • Adjective
      • Extremely good; excellent.
      A1
      More
    • dissect

      US /dɪˈsɛkt, daɪ-, ˈdaɪˌsɛkt/

      UK /dɪ'sekt/

      • Transitive Verb
      • To cut up plant or body into pieces to examine it
      • To analyze something in great detail.
      C1
      More
    • empower

      US /ɛmˈpaʊɚ/

      UK /ɪm'paʊə(r)/

      • Transitive Verb
      • To give someone a power or ability
      B2
      More
    • excessively

      US /ɪkˈsɛsɪvlɪ/

      UK /ɪk'sesɪvlɪ/

      • Adverb
      • In a manner more than is necessary; too much
      B2
      More
    • fate

      US /fet/

      UK /feɪt/

      • Noun (Countable/Uncountable)
      • What will happen to you in the future, often bad
      • Power that determines what happens; destiny
      B1
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • fill out

      US /fɪl aʊt/

      UK /fil aut/

      • Phrasal Verb
      • To become fatter
      • To complete a form by adding information needed
      A1
      More
    • for example

      US

      UK

      • Phrase
      • As an illustration or instance.
      More
    • glimmer

      US /ˈɡlɪmɚ/

      UK /ˈglɪmə(r)/

      • Uncountable Noun
      • Dull, weak light
      • Intransitive Verb
      • To cast a dull, weak light
      B2TOEIC
      More
    • glimpse

      US /ɡlɪmps/

      UK /ɡlɪmps/

      • Transitive Verb
      • To see or notice something very briefly
      • Noun (Countable/Uncountable)
      • A brief sight of something
      • A brief or incomplete understanding or idea.
      B1
      More
    • go for it

      US /ɡo fɔr ɪt/

      UK /ɡəu fɔ: it/

      • Interjection
      • An expression of encouragement or approval.
      • Intransitive Verb
      • To try to achieve something; to make an attempt.
      A1
      More
    • hardcore

      US /'hɑ:dˌkoʊr/

      UK /'hɑ:dkɔ:/

      • Adjective
      • (Of sex films, etc.) extremely explicit
      • Extremely dedicated or enthusiastic
      • Noun
      • A subgenre of punk rock characterized by its intensity and aggression
      C1
      More
    • identify

      US /aɪˈdɛntəˌfaɪ/

      UK /aɪ'dentɪfaɪ/

      • Transitive Verb
      • To indicate who or what someone or something is
      • To say exactly what something is
      B1TOEIC
      More
    • in the driver's seat

      US

      UK

      • Idiom
      • In a position of control or authority.
      A1
      More
    • in the way

      US /ɪn ði we/

      UK /in ðə wei/

      • Phrase
      • Obstructing someone or something; hindering progress.
      • Stored or placed so as to be available or ready when needed.
      A1
      More
    • inherent

      US /ɪnˈhɪrənt/

      UK /ɪnˈhɪərənt/

      • Adjective
      • Existing as an essential part of
      • Involved in the constitution or essential character of something.
      B1TOEIC
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • lack

      US /læk/

      UK /læk/

      • Verb (Transitive/Intransitive)
      • To not have, or not have enough, of something
      • Uncountable Noun
      • The state of not having or not having enough of
      A2TOEIC
      More
    • look to

      US

      UK

      • Phrasal Verb
      • Be looking to. be planning to (do something)
      • To expect someone to do something for you; rely on
      A1
      More
    • momentum

      US /moˈmɛntəm/

      UK /mə'mentəm/

      • Uncountable Noun
      • Speed or force that is gained when something moves
      B2TOEIC
      More
    • narrative

      US /ˈnærətɪv/

      UK /ˈnærətɪv/

      • Noun (Countable/Uncountable)
      • The telling of a story
      • A spoken or written account of connected events; a story.
      • Adjective
      • Presented in the form of a story
      B1
      More
    • off of

      US /ɔf ʌv/

      UK /ɔf ɔv/

      • Preposition
      • From a position on something; down from.
      A1
      More
    • overcome

      US /ˌovɚˈkʌm/

      UK /ˌəʊvə'kʌm/

      • Transitive Verb
      • To succeed in a struggle against; defeat
      • Participle
      • Past participle of overcome; to have successfully dealt with or controlled a problem or feeling.
      A2TOEIC
      More
    • overeat

      US /ˌoʊvərˈi:t/

      UK /ˌəʊvərˈi:t/

      • Verb (Transitive/Intransitive)
      • To eat too much so you become full or fat
      B2
      More
    • overspend

      US

      UK

      • Verb (Transitive/Intransitive)
      • To spend more money than you have, had budgeted
      C1
      More
    • performance

      US / pɚˈfɔrməns/

      UK /pə'fɔ:məns/

      • Noun
      • Act of doing something
      • Activity done to entertain an audience
      A2TOEIC
      More
    • pickup

      US /ˈpɪkˌʌp/

      UK /ˈpɪkʌp/

      • Countable Noun
      • Small truck that has an open back with low sides
      B2
      More
    • pinpoint

      US /ˈpɪnˌpɔɪnt/

      UK /ˈpɪnpɔɪnt/

      • Adjective
      • Exact, as of accuracy
      • Very small or focused.
      • Transitive Verb
      • To locate something exactly
      B2
      More
    • psychiatrist

      US /saɪ'kaɪətrɪst/

      UK /saɪˈkaɪətrɪst/

      • Countable Noun
      • Doctor who treats psychological disorders
      • Doctor who treats psychological disorders
      B2
      More
    • pursue

      US /pɚˈsu/

      UK /pə'sju:/

      • Transitive Verb
      • To follow and try to catch, or to reach a goal
      • To try to achieve or get something over time
      B1TOEIC
      More
    • sabotage

      US /ˈsæbəˌtɑʒ/

      UK /'sæbətɑ:ʒ/

      • Transitive Verb
      • To destroy or damage, often secretly, to weaken
      • Noun (Countable/Uncountable)
      • Destroying or damaging so as to weaken enemy, etc.
      B2
      More
    • saboteur

      US

      UK

      • Noun (Countable/Uncountable)
      • Person deliberately destroying the work of others
      B2
      More
    • same time

      US

      UK

      • Phrase
      • Occurring simultaneously or at the same point in time.
      • At the identical time as before; recurring at a fixed hour.
      • Noun
      • An equal duration or period.
      A1
      More
    • step to

      US

      UK

      • Phrasal Verb
      • To approach someone or something, often with a specific purpose.
      • To challenge or confront someone, often aggressively.
      A1
      More
    • stick with

      US /stɪk wɪð/

      UK /stik wið/

      • Phrasal Verb
      • To continue to support or stay loyal to someone or something.
      • To continue doing or using something; to persevere.
      A1
      More
    • subconscious

      US /sʌbˈkɑnʃəs/

      UK /ˌsʌbˈkɒnʃəs/

      • Adjective
      • Occurring in the mind without direct thinking
      B1
      More
    • subconsciously

      US /ˌsʌbˈkɑnʃəslɪ/

      UK /ˌsʌb'kɒnʃəslɪ/

      • Adverb
      • From the subconscious mind
      B1
      More
    • substance

      US /ˈsʌbstəns/

      UK /'sʌbstəns/

      • Uncountable Noun
      • Essence of; most basic or central qualities
      • Particular type of material
      A2
      More
    • substance use

      US

      UK

      • Uncountable Noun
      • The use of drugs, alcohol, or other substances.
      • The use of drugs, alcohol, or other substances, especially when problematic.
      A1
      More
    • success

      US /səkˈsɛs/

      UK /sək'ses/

      • Uncountable Noun
      • Achievement of a desired purpose or goal
      • A successful person; one who achieved their aims
      A2TOEIC
      More
    • survive

      US /sɚˈvaɪv/

      UK /sə'vaɪv/

      • Intransitive Verb
      • To continue to live despite illness or trouble
      A2TOEIC
      More
    • take on

      US /tek ɑn/

      UK /teik ɔn/

      • Phrasal Verb
      • To acquire a new characteristic
      • To accept a new responsibility, role
      A1
      More
    • therapist

      US /ˈθɛrəpɪst/

      UK /ˈθerəpɪst/

      • Noun (Countable/Uncountable)
      • Person skilled in a particular type of therapy
      B2
      More
    • therapy

      US /ˈθɛrəpi/

      UK /'θerəpɪ/

      • Noun (Countable/Uncountable)
      • Treatment to help cure an illness
      • Psychological counseling to help resolve personal or emotional problems.
      B2
      More
    • try out

      US /traɪ aʊt/

      UK /trai aut/

      • Phrasal Verb
      • To try to win a place on a team in a group
      • To test briefly to determine how well it works
      A1
      More
    • unconscious

      US /ʌnˈkɑnʃəs/

      UK /ʌnˈkɒnʃəs/

      • Adjective
      • Not aware of what is going on around you
      • Not being deliberate or on purpose
      • Uncountable Noun
      • The part of the mind that contains thoughts and feelings that one is not aware of.
      B1
      More
    • under the sun

      US

      UK

      • Phrase
      • Everything in the world; everything imaginable.
      • In the world; on the earth.
      A1
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
    • with just

      US

      UK

      • Phrase
      • Using only; with no more than.
      • Barely; by a narrow margin.
      A2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    B1US
    #unconscious#sabotage#conscious#achieving#mind#therapist

    The biggest barrier to happiness + success 🫠

    0
    Anita Liu posted on 2026/03/11
    Ever feel like you're your own worst enemy? This video dives into the surprising psychology behind self-sabotage and procrastination, offering practical tips to build better habits and finally take action! You'll pick up advanced vocabulary and learn simple sentence structures that make complex ideas easy to grasp.

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