Vocabulary

• instead of: When one thing is replaced by another
• used to: Did regularly before, but don't do now
• in the long run: Eventually; over a long period of time.
• over time: Gradually; as time passes.
• at once: Immediately; without delay
• for example: As an illustration or instance.
• track with: To follow or keep up with something, such as a conversation or a line of reasoning.
• check out
• file in: Enter a place in a neat, organized line or sequence.
• stick around: To remain in place; not leave or go
• rely on: To depend on someone or something
• break from: To separate oneself from an association or way of life, typically due to disagreement or disillusionment.
• think of: To look on as (being something specific); consider
• bad habits: Negative or harmful routines or behaviors that are difficult to stop.
• give up: To lose hope or admit defeat
• work on: To devote effort to improve or develop something
• with just: Using only; with no more than.
• full day: A complete day, from morning to night.
• go on: To continue doing something
• of a sudden: Quickly and unexpectedly; suddenly.
• in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
• looked forward to: To wait excitedly for something, e.g. a vacation
• in control: Having the power to direct or regulate something; able to manage or direct a situation or person.
• in the end: Finally; after a period of time or series of events.
• back then: At that time in the past.
• think about: To consider something carefully.
• take back: To say you no longer agree with an opinion you had
• subscribe: To regularly pay to receive a service
• episode: One separate event in a series of events
• stick: To push a sharp or pointed object into something
• discipline: Instruction and practice to teach obedience
• absolutely: Completely; totally; very
• procrastinate: To delay doing something that you ought to do
• constant: Happening frequently or without pause
• effort: Amount of work used trying to do something
• practice: The office and place for legal or medical work
• fascinating: To attract or interest greatly
• vocabulary: Words that have to do with a particular subject
• tackle: To start working on a difficult problem
• ancient: Very old; having lived a very long time ago
• trick: To fool someone in order to obtain a result
• crave: To have a very strong desire for something
• dopamine: Drug used to treat shock and hypotension
• procrastination: Act of putting off something you ought to do
• extreme: Very great in degree
• exposure: Allowing light through a cameras lens onto film
• motivation: Reason behind why someone did something
• achieve: To succeed in doing good, usually by working hard
• productive: Producing things in large quantities; fertile
• reward: To give something because of someone's good work
• comment: Something you say, giving an opinion; remark
• exercise: To work out to become stronger and healthier
• avoid: To prevent from happening
• brain: To strike someone forcefully on the head
• task: Big or small piece of work someone has to do
• section: A part of a whole
• release: To free someone from a responsibility or burden
• dive: Restaurant, bar or club with a bad reputation
• anticipation: Pleasurable feeling about a future event
• project: To predict what will happen in the future
• scroll: To move up and down a computer screen
• social: Involving activity with people, e.g. in free time
• satisfaction: Happy feeling because of something that you did
• junk: Something that is old, useless, or has no value
• important: Having power or authority
• control: A device designed to operate a machine
• learn: To get knowledge or skills by study or experience
• simple: Not hard to understand or do; not complex
• language: Words or signs used to communicate messages
• stimulation: Arousal of interest or emotions
• great: Very good; better than before
• find: To become aware of something that is happening
• question: To ask for or try to get information
• quick: Using very little time; moving far in little time
• hard: Difficult to do; difficult to understand
• mistake: Something done wrong/calculated wrong; error
• reset: To return to the original start or formation