Vocabulary

• lead to: To result in some action
• for example: As an illustration or instance.
• at work: Located at one's place of employment
• deal with
• tense up: To become nervous or anxious; to tighten one's muscles due to stress or fear.
• over time: Gradually; as time passes.
• going on: To continue doing something
• break down: To forcibly break, destroy or make collapse
• check out
• file in: Enter a place in a neat, organized line or sequence.
• dive in: To start doing something with a lot of enthusiasm.
• get through: To arrive at the end of or finish something
• for too long: For an excessively extended period.
• fight off: To defend a position, often violently
• feel sick: To experience a sensation of nausea or illness
• of course: Sure ; Certainly
• much about: A lot of information or knowledge concerning something.
• wrap up: To complete something, such as a film or project
• from time to time: Occasionally; sometimes but not regularly.
• coming your way: To happen or become available to you.
• such as: For example; like
• due to: Because of; owing to
• used to: Did regularly before, but don't do now
• subscribe: To regularly pay to receive a service
• anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
• episode: One separate event in a series of events
• chronic: Always or often doing something, e.g. lying
• overwhelmed: To defeat something or someone completely
• meditation: Act of deep and quiet thinking
• immune: Having a special protection from, e.g. the law
• mental: Concerning the mind
• situation: Place, position or area that something is in
• physical: Health check at the doctors' or hospital
• diabetes: Illness where there is too much sugar in the blood
• adrenaline: Chemical in the body that responds to stress, fear
• term: Conditions applying to an agreement, contract
• vocabulary: Words that have to do with a particular subject
• impact: A striking effect or result to hit with force
• positive: Showing agreement or support for something
• disease: Illness that affects a person, animal, or plant
• emotional: Causing, feeling, or appealing to the emotions
• stress: To emphasize one or more parts of a word, sentence
• hormone: Chemical produced by the body to control functions
• comment: Something you say, giving an opinion; remark
• pressure: Anxiety caused by difficult problems
• presentation: Act of giving a formal talk about something
• affect: To cause a change in something else
• brain: To strike someone forcefully on the head
• tense: The use of grammar to state the time things happen
• response: Something said/written as an answer to something
• section: A part of a whole
• release: To free someone from a responsibility or burden
• threat: Warning of probable trouble
• cortisol: Adrenal-cortex hormone (trade names Hydrocortone or Cortef) that is active in carbohydrate and protein metabolism
• rate: To assess something or consider its qualities
• lead: Wire for electricity, computer, etc.; cable
• break: To create a new record e.g. running the 100m dash
• mind: To be bothered or upset by something
• scary: Causing fear; frightening
• important: Having power or authority
• manage: To survive hardships and difficulties; to cope
• learn: To get knowledge or skills by study or experience
• system: Set of organized, planned ideas that work together
• simple: Not hard to understand or do; not complex
• natural: Being as one would expect; being usual or normal
• deadline: A date or time before which something must be done