Vocabulary

  • instead of: When one thing is replaced by another
  • over time: Gradually; as time passes.
  • digital media: Electronic devices and media platforms used to create, distribute, and consume content.
  • well up: (of tears) to rise to the surface and gather in someone's eyes.
  • break down: To forcibly break, destroy or make collapse
  • picks up: To catch a criminal and take to police station
  • to let: Indicates that a property is available for rent.
  • show up: To arrive or be seen at a place, e.g. a party
  • in other words: Stating something in a different way, often to make it clearer or more understandable.
  • of course: Sure ; Certainly
  • rather than: More exactly; more correctly
  • in reality: Actually; in fact; truly.
  • recovery from: The process of regaining health or strength after an illness or injury.
  • sit with: To stay with someone and provide support or comfort.
  • to the full: Completely; to the greatest extent possible.
  • with it: Intelligent, alert, and up-to-date.
  • perceive: To notice or become aware of something
  • overwhelmed: To defeat something or someone completely
  • process: To organize and use data in a computer
  • recognize: To accept the truth or reality of something
  • genuinely: In a real, actual, not false or artificial way
  • resilience: Ability to recover quickly from something bad
  • reveal: To show something that was hidden before
  • expression: Act of making your thoughts and feelings known
  • exaggerate: To makes things seem more extreme than reality
  • experience: Thing a person has done or that happened to them
  • spectrum: The wavelengths of colors from red to violet
  • psychological: Concerning the study of the mind
  • strain: To remove the water from (food) using a colander
  • express: To send something by fast mail
  • emotional: Causing, feeling, or appealing to the emotions
  • psychology: The study of the mind and how it affects behavior
  • stress: To emphasize one or more parts of a word, sentence
  • excessive: Beyond what is usual or proper
  • research: To study in order to discover new ideas and facts
  • consistently: In a manner that is the same almost every time
  • awareness: Having knowledge of something
  • flaw: Quality that makes something imperfect
  • calm: Without wind or storm; quiet; peaceful
  • numb: Unable to feel a body part due to cold or illness
  • avoid: To prevent from happening
  • brain: To strike someone forcefully on the head
  • intensity: Great energy, strength, or concentration
  • mean: Average of a set of numbers
  • sensitive: Taking offense easily; easily upset or hurt
  • ignore: To not listen to, look at, or pay attention to
  • filter: Device to remove certain types of light, sound
  • simply: In an easy or clear manner
  • form: Sports team or person's current winning record
  • fluency: Ability to do something well and with ease
  • nervous: Concerning the system of nerves in the body
  • break: To create a new record e.g. running the 100m dash
  • activate: To cause to happen; cause a chemical reaction
  • feedback: A response or opinion, about a service, etc.
  • frustrate: To make annoyed because things don't go well
  • notice: To become aware by sight, touch, or hearing
  • relieve: To make less boring by making some change
  • control: A device designed to operate a machine
  • system: Set of organized, planned ideas that work together
  • information: Collection of facts and details about something
  • overly: To a degree exceeding normal or proper limits
  • wrong: Action that is harmful, unjust or illegal
  • fail: To be unsuccessful in passing a class or exam
  • neuroscience: Scientific study of the nervous system
  • bandwidth: Data transmission rate over the internet
  • discomfort: To cause to feel uncomfortable or not at ease
  • projection: A prediction; guess about future developments
  • accumulation: Act of becoming bigger or more over time
  • dysfunction: Failure to act as expected, as in a social context
  • uncomfortable: Not being relaxed; worried about something
  • vividly: In a strongly, bright, lively or colorful manner
  • buffer: Data in computer memory allowing fast access
  • baseline: Imaginary standard by which things are compared
  • overload: To make a machine work too hard so it might break
  • suppression: Act of preventing the display of emotion, feeling
  • mute: Not willing or being unable to speak
  • psych: (Of an upcoming event) to cause excitement in
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    • accumulation

      US /əˌkjumjəˈleʃən/

      UK /əˌkju:mjə'leɪʃn/

      • Uncountable Noun
      • Act of becoming bigger or more over time
      • A collection of things that have been gathered over time.
      B1
      More
    • activate

      US /ˈæktəˌvet/

      UK /ˈæktɪveɪt/

      • Transitive Verb
      • To cause to happen; cause a chemical reaction
      • To make something start working
      B1
      More
    • avoid

      US /əˈvɔɪd/

      UK /ə'vɔɪd/

      • Transitive Verb
      • To prevent from happening
      • To stay away from
      A2TOEIC
      More
    • awareness

      US /əˈwɛrnɪs/

      UK /əˈweənəs/

      • Uncountable Noun
      • Having knowledge of something
      A2TOEIC
      More
    • bandwidth

      US /ˈbændˌwɪdθ, -ˌwɪθ/

      UK /'bændwɪdθ/

      • Uncountable Noun
      • Data transmission rate over the internet
      B2
      More
    • baseline

      US /ˈbeɪslaɪn/

      UK /ˈbeɪslaɪn/

      • Noun
      • Imaginary standard by which things are compared
      C1
      More
    • break down

      US /brek daʊn/

      UK /breik daun/

      • Phrasal Verb
      • To forcibly break, destroy or make collapse
      • (Machine) to stop working or become weaker
      A1
      More
    • buffer

      US /ˈbʌfɚ/

      UK /ˈbʌfə(r)/

      • Noun (Countable/Uncountable)
      • Data in computer memory allowing fast access
      • Protection to prevent things mixing
      • Transitive Verb
      • To store data in special memory for fast access
      • To protect a thing by separating it from
      B2
      More
    • calm

      US /kɑm/

      UK /kɑ:m/

      • Adjective
      • Without wind or storm; quiet; peaceful
      • Relaxed and not worried or angry
      • Verb (Transitive/Intransitive)
      • To make or become relaxed and not worried or angry
      A2
      More
    • consistently

      US /kənˈsɪstəntlɪ/

      UK /kən'sɪstəntlɪ/

      • Adverb
      • In a manner that is the same almost every time
      • In every case or on every occasion; invariably
      B1
      More
    • digital media

      US

      UK

      • Noun (Countable/Uncountable)
      • Electronic devices and media platforms used to create, distribute, and consume content.
      • Forms of electronic communication (such as websites, video, email, social media) that can be used to create and disseminate content.
      B2
      More
    • discomfort

      US /dɪsˈkʌmfərt/

      UK /dɪsˈkʌmfət/

      • Transitive Verb
      • To cause to feel uncomfortable or not at ease
      • Uncountable Noun
      • Feelings of being uncomfortable or uneasy
      B2
      More
    • dysfunction

      US /dɪsˈfʌŋkʃən/

      UK /dɪs'fʌŋkʃn/

      • Noun (Countable/Uncountable)
      • Failure to act as expected, as in a social context
      • Impairment of normal physiological function.
      B2
      More
    • emotional

      US /ɪˈmoʃənəl/

      UK /ɪˈməʊʃənl/

      • Adjective
      • Causing, feeling, or appealing to the emotions
      • Relating to or characterized by emotion
      A2
      More
    • exaggerate

      US /ɪgˈzædʒəreɪt/

      UK /ɪgˈzædʒəreɪt/

      • Verb (Transitive/Intransitive)
      • To makes things seem more extreme than reality
      • To speak or write about something in a way that overemphasizes or magnifies its qualities.
      B1TOEIC
      More
    • excessive

      US /ɪkˈsɛsɪv/

      UK /ɪkˈsesɪv/

      • Adjective
      • Beyond what is usual or proper
      B2
      More
    • expression

      US /ɪkˈsprɛʃən/

      UK /ɪk'spreʃn/

      • Noun (Countable/Uncountable)
      • Act of making your thoughts and feelings known
      • Group of words that have a specific meaning
      A2TOEIC
      More
    • feedback

      US /ˈfidˌbæk/

      UK /ˈfi:dbæk/

      • Noun (Countable/Uncountable)
      • A response or opinion, about a service, etc.
      • Information about reactions to a product, a person's performance of a task, etc. which is used as a basis for improvement.
      • Verb (Transitive/Intransitive)
      • To give information or opinions about something to someone, especially in order to improve it.
      B1TOEIC
      More
    • filter

      US /ˈfɪltɚ/

      UK /'fɪltə(r)/

      • Noun (Countable/Uncountable)
      • Device to remove certain types of light, sound
      • Device to remove unwanted things from liquid, gas
      • Transitive Verb
      • To remove certain types of light, sound
      • To remove unwanted substances from a liquid or gas
      B1
      More
    • flaw

      US /flɔ/

      UK /flɔ:/

      • Noun (Countable/Uncountable)
      • Quality that makes something imperfect
      • A weakness or undesirable quality.
      • Transitive Verb
      • To impair, damage, or spoil.
      B1TOEIC
      More
    • fluency

      US /ˈfluːənsi/

      UK /ˈflu:ənsi/

      • Uncountable Noun
      • Ability to do something well and with ease
      • Ability to speak or write a language easily
      B1TOEIC
      More
    • frustrate

      US /ˈfrʌsˌtret/

      UK /frʌ'streɪt/

      • Transitive Verb
      • To make annoyed because things don't go well
      • To prevent (a plan or intention) from succeeding.
      B1TOEIC
      More
    • genuinely

      US /ˈdʒɛnjʊɪnlɪ/

      UK /'dʒenjʊɪnlɪ/

      • Adverb
      • In a real, actual, not false or artificial way
      • In a sincere and honest way.
      A2
      More
    • ignore

      US /ɪɡˈnɔr, -ˈnor/

      UK /ɪɡ'nɔ:(r)/

      • Transitive Verb
      • To not listen to, look at, or pay attention to
      A2TOEIC
      More
    • in other words

      US

      UK

      • Phrase
      • Stating something in a different way, often to make it clearer or more understandable.
      More
    • in reality

      US /ɪn riˈælɪti/

      UK /in riˈæliti/

      • Phrase
      • Actually; in fact; truly.
      B2
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • intensity

      US /ɪnˈtɛnsɪti/

      UK /ɪn'tensətɪ/

      • Uncountable Noun
      • Great energy, strength, or concentration
      • The quality of being intense; the degree or amount of strength, force, etc.
      A2TOEIC
      More
    • mute

      US /mjut/

      UK /mju:t/

      • Adjective
      • Not willing or being unable to speak
      • Noun
      • Device used to make trombone, etc. sound quieter
      B2
      More
    • numb

      US /nʌm/

      UK /nʌm/

      • Adjective
      • Unable to feel a body part due to cold or illness
      • Transitive Verb
      • To make a part of body unable to feel (pain, etc.)
      B2
      More
    • of course

      US /ʌv kɔː(r)s/

      UK /ɔv kɔː(r)s/

      • Adverb
      • Sure ; Certainly
      • Phrase
      • For sure; certainly
      A2
      More
    • over time

      US /ˈovɚ taɪm/

      UK /ˈəuvə taim/

      • Phrase
      • Gradually; as time passes.
      • During a long period.
      • Adverb
      • Gradually; as time passes.
      B1
      More
    • overload

      US /ˌovɚˈlod/

      UK /ˌəʊvə'ləʊd/

      • Transitive Verb
      • To make a machine work too hard so it might break
      • To cause someone or something to work too hard
      • Noun (Countable/Uncountable)
      • Too much of something
      B2
      More
    • overly

      US /ˈoʊvərli/

      UK /ˈəʊvəli/

      • Adverb
      • To a degree exceeding normal or proper limits
      B2
      More
    • overwhelmed

      US /ˌoʊ.vɚˈwɛlmd/

      UK /ˌəʊ.vəˈwɛlmd/

      • Transitive Verb
      • To defeat something or someone completely
      • To affect someone emotionally in a strong way
      • Adjective
      • Feeling like you have so much to do that you can't even get started.
      • Feeling like you are unable to cope with something
      B2
      More
    • perceive

      US /pɚˈsiv/

      UK /pə'si:v/

      • Transitive Verb
      • To notice or become aware of something
      • To think of someone or something in a certain way
      B1TOEIC
      More
    • picks up

      US

      UK

      • Phrasal Verb
      • To catch a criminal and take to police station
      • To start again where you left off
      • Verb (Transitive/Intransitive)
      • Learns or acquires something, often quickly or without effort.
      • Collects someone or something.
      A1
      More
    • process

      US /ˈprɑsˌɛs, ˈproˌsɛs/

      UK /prə'ses/

      • Transitive Verb
      • To organize and use data in a computer
      • To deal with official forms in the way required
      • Noun (Countable/Uncountable)
      • Dealing with official forms in the way required
      • Set of changes that occur slowly and naturally
      A2TOEIC
      More
    • projection

      US /prəˈdʒɛkʃən/

      UK /prəˈdʒekʃn/

      • Noun (Countable/Uncountable)
      • A prediction; guess about future developments
      • An image on a screen
      B1TOEIC
      More
    • psych

      US /saɪk/

      UK /saɪk/

      • Transitive Verb
      • (Of an upcoming event) to cause excitement in
      C2
      More
    • psychological

      US /ˌsaɪkəˈlɑdʒɪkəl/

      UK /ˌsaɪkəˈlɒdʒɪkl/

      • Adjective
      • Concerning the study of the mind
      • Relating to or involving the use of propaganda, threats, or other psychological techniques to subdue an opponent.
      A2
      More
    • psychology

      US /saɪˈkɑlədʒi/

      UK /saɪ'kɒlədʒɪ/

      • Uncountable Noun
      • The study of the mind and how it affects behavior
      • Way in which a person or group thinks and behaves
      C2
      More
    • rather than

      US

      UK

      • Adverb
      • More exactly; more correctly
      • Preferably; instead
      • Preposition
      • Instead of
      A1
      More
    • recognize

      US /ˈrek.əɡ.naɪz/

      UK /ˈrek.əɡ.naɪz/

      • Transitive Verb
      • To accept the truth or reality of something
      • To consider something as important or special
      A2TOEIC
      More
    • recovery from

      US

      UK

      • Uncountable Noun
      • The process of regaining health or strength after an illness or injury.
      • The process of returning to a normal or prosperous condition after a period of difficulty.
      More
    • relieve

      US /rɪˈliv/

      UK /rɪ'li:v/

      • Transitive Verb
      • To make less boring by making some change
      • To replace workers with others
      B1
      More
    • research

      US /rɪˈsɚtʃ, ˈriˌsɚtʃ/

      UK /rɪ'sɜ:tʃ/

      • Verb (Transitive/Intransitive)
      • To study in order to discover new ideas and facts
      • To study the market relating to marketing products and services.
      • Noun (Countable/Uncountable)
      • Study done to discover new ideas and facts
      • A particular area or topic of study.
      A2TOEIC
      More
    • resilience

      US /rɪˈzɪljəns/

      UK /rɪˈzɪliəns/

      • Uncountable Noun
      • Ability to recover quickly from something bad
      • The capacity to withstand or recover quickly from difficulties; toughness.
      B2TOEIC
      More
    • reveal

      US /rɪˈvil/

      UK /rɪ'vi:l/

      • Transitive Verb
      • To show something that was hidden before
      A2TOEIC
      More
    • sensitive

      US /ˈsɛnsɪtɪv/

      UK /'sensətɪv/

      • Adjective
      • Taking offense easily; easily upset or hurt
      • (Private information) needing careful treatment
      A2TOEIC
      More
    • show up

      US /ʃo ʌp/

      UK /ʃəu ʌp/

      • Phrasal Verb
      • To arrive or be seen at a place, e.g. a party
      • To be noticeably better than (someone else)
      A1
      More
    • sit with

      US /sit wɪð/

      UK /sit wið/

      • Phrasal Verb
      • To stay with someone and provide support or comfort.
      • To take time to consider or accept something.
      A1
      More
    • spectrum

      US /ˈspɛktrəm/

      UK /'spektrəm/

      • Noun
      • The wavelengths of colors from red to violet
      • a range of different positions, opinions, etc. between two extreme points
      B1
      More
    • strain

      US /stren/

      UK /streɪn/

      • Transitive Verb
      • To remove the water from (food) using a colander
      • To injure a muscle, leg etc. by using it too much
      • Noun (Countable/Uncountable)
      • Injury to a muscle, leg etc. through overuse
      • Type or variation of a disease or bacillus
      B2
      More
    • stress

      US / strɛs/

      UK /stres/

      • Transitive Verb
      • To emphasize one or more parts of a word, sentence
      • To put pressure on something or someone
      • Noun (Countable/Uncountable)
      • Emphasis on part of a word or sentence
      • Pressure on something or someone
      A2TOEIC
      More
    • suppression

      US /səˈprɛʃən/

      UK /səˈpreʃn/

      • Uncountable Noun
      • Act of preventing the display of emotion, feeling
      • Forceful acts preventing something from happening
      B1
      More
    • to let

      US /tu lɛt/

      UK /tu let/

      • Preposition
      • Indicates that a property is available for rent.
      A2
      More
    • to the full

      US

      UK

      • Phrase
      • Completely; to the greatest extent possible.
      • To the maximum capacity or extent.
      A1
      More
    • uncomfortable

      US /ʌnˈkʌmfətəbəl, -ˈkʌmftə-/

      UK /ʌnˈkʌmftəbl/

      • Adjective
      • Not being relaxed; worried about something
      • Causing or feeling slight pain or physical unease.
      B1
      More
    • vividly

      US /ˈvɪvɪdlɪ/

      UK /'vɪvɪdlɪ/

      • Adverb
      • In a strongly, bright, lively or colorful manner
      B2
      More
    • well up

      US

      UK

      • Phrasal Verb
      • (of tears) to rise to the surface and gather in someone's eyes.
      • (of a liquid) to rise to the surface and begin to flow or gather.
      A1
      More
    • with it

      US /wɪð ɪt/

      UK /wið it/

      • Adjective
      • Intelligent, alert, and up-to-date.
      • Understanding and knowledgeable about current trends or information.
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1
    #emotional#people#system#failing#stress#awareness

    The Psychology of Why Some People Cry Easily

    0
    林宜悉 posted on 2026/02/08
    Ever wonder why some people cry more easily than others? This fascinating video dives into the psychology behind emotional sensitivity and the surprising benefits of crying, helping you understand your own emotional responses better. You'll pick up some great advanced vocabulary related to mental health and emotional regulation along the way!

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