Subtitles & vocabulary
The Morning Routine for Peak Performance - Arthur Brooks
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niky ng posted on 2026/02/06Ever wondered how to supercharge your mornings for peak performance? This video dives into Arthur Brooks' fascinating routine, including the 'Brahma Muhurta' concept and smart caffeine timing, perfect for creative professionals looking to boost productivity and well-being. You'll pick up advanced vocabulary related to productivity hacks and cultural depth from this insightful discussion!
Video vocabulary
equivalent
US /ɪˈkwɪvələnt/
・
UK /ɪˈkwɪvələnt/
- Adjective
- Equal to something in value, use or meaning
- Having the same meaning or significance.
- Noun
- Thing like another in quality, quantity or degree
B1TOEIC
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US /ruˈtin/
・
UK /ru:ˈti:n/
- Adjective
- Happening or done regularly or habitually
- Always the same; boring through lack of variety
- Noun (Countable/Uncountable)
- Regular or habitual way of behaving or doing
- Series of actions that make up a performance
A2TOEIC
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US /ɪmˈpruv/
・
UK /ɪm'pru:v/
- Verb (Transitive/Intransitive)
- To make, or become, something better
A1TOEIC
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US /ˈkɔrˌteks/
・
UK /'kɔ:teks/
- Noun (Countable/Uncountable)
- The outer part of an organ/structure, e.g. brain
- The outer layer of the cerebrum (the cerebral cortex), other organs, or a plant.
C1
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