Subtitles & vocabulary
Bryan Johnson’s Blueprint for Breaking Sh*tty Habits
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niky ng posted on 2026/02/06Ever find yourself battling bad habits, especially in the evening? This video dives into a fascinating approach to breaking those cycles, inspired by figures like Bryan Johnson and James Clear, and you'll learn how to tackle those sneaky rationalizations that lead to overeating. Get ready to pick up some powerful phrases for recognizing and rejecting self-sabotaging thoughts!
Video vocabulary
stuff
US /stʌf/
・
UK /stʌf/
- Uncountable Noun
- Generic description for things, materials, objects
- Transitive Verb
- To push material inside something, with force
B1
More perspective
US /pɚˈspɛktɪv/
・
UK /pə'spektɪv/
- Noun (Countable/Uncountable)
- Artistic method of creating a sense of distance
- Ability to understand what is important in life
B1TOEIC
More sort
US /sɔrt/
・
UK /sɔ:t/
- Transitive Verb
- To organize things by putting them into groups
- To deal with things in an organized way
- Noun
- Group or class of similar things or people
A1TOEIC
More approach
US /əˈprəʊtʃ/
・
UK /ə'prəʊtʃ/
- Verb (Transitive/Intransitive)
- To get close to reaching something or somewhere
- To request someone to do something specific
- Noun (Countable/Uncountable)
- Means of reaching a place, often a road or path
- Request of someone with a specific goal in mind
A2TOEIC
More Use Energy
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