Vocabulary

• at home: In one's own residence or country.
• out there: In or to a place that is far away
• stay home: To remain in one's house or residence.
• going on: To continue doing something
• too heavy: Having excessive weight; difficult to lift or move.
• spot on: Exactly right; perfectly accurate.
• on the couch: Receiving psychotherapy or psychological treatment.
• anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
• depression: Medical condition of a lack of vitality
• genuinely: In a real, actual, not false or artificial way
• routine: Happening or done regularly or habitually
• trauma: A very severe or upsetting experience
• tend: To move or act in a certain manner
• chaos: State of utter confusion or disorder
• spot: A certain place or area
• fear: Unpleasant feeling caused by being aware of danger
• psychology: The study of the mind and how it affects behavior
• environment: Natural world in which plants and animals live
• awareness: Having knowledge of something
• arousal: Being woken up from sleep; sexual excitement
• solitude: State of preferring to be alone
• theory: Ideas or principles that explain facts or events
• avoid: To prevent from happening
• interaction: Process of people or things affecting each other
• vibe: Distinct emotional aura experienced instinctively
• crowd: To force too many things, people into
• optimal: Best or most desirable; best possible
• society: A group who meet to share values or interests
• comfort: To try to make distressed person feel better
• nervous: Concerning the system of nerves in the body
• performance: Act of doing something
• break: To create a new record e.g. running the 100m dash
• click: To work well with someone or something
• honest: Good, truthful, sincere, or faithful; trustworthy
• rush: To attack someone suddenly in a group
• energy: Physical or mental strength
• social: Involving activity with people, e.g. in free time
• spiral: A continuous curve round a central point
• documentary: Supported by written evidence
• hit: To have a negative impact on a person/place/thing
• couch: To formulate in a particular style or language
• control: A device designed to operate a machine
• prefer: To like something better than something else
• refuge: Somewhere you can find safety or hide
• unpredictable: Difficult to guess about (the future)
• protect: To defend someone or something from harm or danger
• stimulation: Arousal of interest or emotions
• hide: To go to, or put a thing where it can't be found
• hard: Difficult to do; difficult to understand
• introversion: the quality of being shy and quiet and preferring to spend time alone
• minute: Notes taken at a meeting to record what was said
• bore: To accept (responsibilities or duties)
• world: All the humans, events, activities on the earth
• recharge: To refill a battery, etc. with electricity
• cage: Box made of wire or metal bars, e.g. for a bird
• battery: Portable device that stores electricity
• tired: Without energy so you want to rest or fall asleep
• sunset: Daily disappearance of the sun
• solo: Being performed or done alone