Forward Roll Tutorial | CrossFit Invictus Gymnastics┃VoiceTube - Learning English through Videos

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#roll #gymnastics #floor #rolling #flat #crossfit

Forward Roll Tutorial | CrossFit Invictus Gymnastics

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陳立穎 posted on 2026/01/30

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grab

US /ɡræb/

・

UK /ɡræb/

Transitive Verb
To take and hold something quickly

A2

necessarily

US /ˌnɛsɪˈsɛrəli, -ˈsɛr-/

・

UK /ˌnesəˈserəli/

Adverb
In a way that is needed/required/is unavoidable

A2TOEIC

tendency

US /ˈtɛndənsi/

・

UK /'tendənsɪ/

Noun
Likelihood to behave in a particular way

A2

momentum

US /moˈmɛntəm/

・

UK /mə'mentəm/

Uncountable Noun
Speed or force that is gained when something moves

B2TOEIC

Use Energy

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energy point vocabulary

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