Vocabulary

• in competition: Taking part in a contest or rivalry.
• work on: To devote effort to improve or develop something
• for example: As an illustration or instance.
• depending on: To rely on for support (financial or emotional)
• do in: To make completely tired out and exhausted
• set up
• of choice: Indicating something is preferred or selected deliberately.
• get past: To overcome an obstacle or difficulty.
• think of: To look on as (being something specific); consider
• along with: In addition to; together with.
• in the moment: At the present time; now.
• think about: To consider something carefully.
• in real life: In the physical world; not online or in a fictional setting.
• in mind: Being aware of or considering something.
• experience in: Knowledge or skill gained from doing something for a period of time.
• over time: Gradually; as time passes.
• build up: To increase the amount; collect something
• entire: Complete or full; with no part left out; whole
• essentially: Basically; (said when stating the basic facts)
• fatigue: Breaking due to being moved or bent many times
• process: To organize and use data in a computer
• grab: To take and hold something quickly
• physical: Health check at the doctors' or hospital
• routine: Happening or done regularly or habitually
• practice: The office and place for legal or medical work
• repetition: When something occurs again
• experience: Thing a person has done or that happened to them
• immediately: Without any delay; straight away
• practical: Relating to what is sensible, real or useful
• completely: In every way or as much as possible
• effective: Working efficiently to produce a desired result
• sensation: (Person) attracting the interest of many people
• attempt: To try to do something challenging or difficult
• doubt: Not being sure of something; lack of certainty
• confidence: Feeling that you can do well at something
• confident: Feeling that you can do well at something
• beverage: A drink other than water
• emotional: Causing, feeling, or appealing to the emotions
• initially: At first; originally
• pressure: Anxiety caused by difficult problems
• grind: To break (coffee, etc.) into tiny bits with machine
• accumulate: To gather or acquire so that you have more of it
• exclusively: For the use of only one person or group
• journal: A diary; record of what you do every day
• simply: In an easy or clear manner
• visualize: To create a picture in your mind of something
• rub: To spread a cream, etc., using a repeated motion
• create: To make, cause, or bring into existence
• immerse: To put something in liquid until it is covered
• linger: To take your time doing something; hang around
• extensive: Large; full or complete
• delusion: False belief despite evidence to the contrary
• setback: Unfortunate happening that hinders or frustrates
• mind: To be bothered or upset by something
• platform: Flat, raised structure that people stand on
• aggression: Use of energy and determination to achieve a goal
• notice: To become aware by sight, touch, or hearing
• single: One run in cricket or a hit baseball
• squat: To illegally live on anothers property or land
• sound: Sensible, dependable and reliable
• workout: Energetic exercise
• build: Your physical shape; physique
• detail: Small part of something; tiny fact
• podium: Small raised area you stand on to give a speech
• point: An item to be discussed
• spectator: Someone who watches an event
• remember: To give someone a gift, e.g. birthday, wedding
• snatch: To take something quickly or eagerly
• receptive: Being open to hearing and considering new ideas
• exertion: Use of physical or mental energy; hard work
• vibration: Shaking motion
• overhead: Located above your head or in the sky
• upcoming: Occurring soon; approaching
• adequately: Well enough; fairly good; not too bad
• afterward: Happening after something else happened
• visualization: Act of creating an image in your mind
• mechanical: Done without thought or feeling; automatic
• bench: Part of the room in court where the judge sits
• scoff: To laugh at with contempt and derision
• chalk: To draw or write something with chalk
• worthless: Being of no value; without positive aspects
• ammonia: Colorless liquid or gas used in cleaning products
• creak: (Of door, etc.) to make a loud squeaking noise
• barbell: Bar to for heavy discs in weightlifting