alignment
US /əˈlaɪnmənt/
UK /əˈlaɪnmənt/
- Noun
- Agreement to work together on a common goal
- The state of being in a straight line or in the correct position.
B2Moreattention
US /əˈtɛnʃən/
UK /əˈtenʃn/
- Noun (Countable/Uncountable)
- Taking notice of someone or something
- Noun
- (Soldiers) Standing with straight backs
A2TOEICMorebasically
US /ˈbesɪkəli,-kli/
UK /ˈbeɪsɪkli/
- Adverb
- Used before you explain something simply, clearly
- In essence; when you consider the most important aspects of something.
A2Morebow
US /bo/
UK /baʊ/
- Verb (Transitive/Intransitive)
- To (cause to) curve or bend
- Noun
- Wooden weapon made to shoot arrows
- Front part of a boat
A2Morecause
US /kɔz/
UK /kɔ:z/
- Noun
- Belief, goal or organization that people support
- Reason for
- Transitive Verb
- To make something happen; create effect or result
A2Morecollapse
US /kəˈlæps/
UK /kə'læps/
- Verb (Transitive/Intransitive)
- To fold (e.g. a stroller) down to make it smaller
- To suddenly fall down or break apart into pieces
- Noun
- The sudden failure of a structure or system.
- The sudden failure of a bodily organ or function.
B1Morecombine
US /kəmˈbaɪn/
UK /kəmˈbaɪn/
- Verb (Transitive/Intransitive)
- To mix several things together to form one thing
- To harvest by means of a combine.
- Noun (Countable/Uncountable)
- A harvesting machine for cutting, threshing, and cleaning grain.
- A mixture of different things.
A2Moredirection
US /dɪˈrɛkʃən, daɪ-/
UK /də'rekʃn/
- Noun (Countable/Uncountable)
- When someone tells people what to do
- Describes the way you are going, e.g. North
A2TOEICMoredysfunctional
US
UK
- Adjective
- Acting in an abnormal way or not as required
- Not behaving or working normally as a family or group.
B2Moreeffectively
US /ɪˈfɛktɪvli/
UK /ɪˈfektɪvli/
- Adverb
- In a way that produces the desired result
B1Moreentire
US /ɛnˈtaɪr/
UK /ɪn'taɪə(r)/
- Adjective
- Complete or full; with no part left out; whole
- Undivided; not shared or distributed.
A2TOEICMoreextend
US /ɪkˈstɛnd/
UK /ɪkˈstend/
- Transitive Verb
- To offer something (help, friendship) to someone
- To reach from one point to another
A2TOEICMoreextension
US /ɪkˈstɛnʃən/
UK /ɪkˈstenʃn/
- Noun
- Addition to something, e.g. a house
- Suffix code of a computer file, e.g. .pdf, .jpg
- Adjective
- Adding extra length
B1TOEICMoreflat
US /flæt/
UK /flæt/
- Noun (Countable/Uncountable)
- Apartment; set of rooms for living in
- The smooth or level part of something
- Verb (Transitive/Intransitive)
- To share an apartment with someone
- To fail to produce the intended effect; to be unsuccessful or uninteresting.
A2Morefocus
US /ˈfokəs/
UK /'fəʊkəs/
- Verb (Transitive/Intransitive)
- To see clearly by adjusting your eyes or a camera
- To keep your attention, concentration on one thing
- Noun (Countable/Uncountable)
- Main purpose or center of interest or activity
- The clarity of an image produced by a lens.
A2TOEICMoregrind
US /ɡraɪnd/
UK /ɡraɪnd/
- Transitive Verb
- To break (coffee, etc.) into tiny bits with machine
- To make loud jarring noise by pressing hard
- Uncountable Noun
- Hard work or effort
B2Moregrind down
US
UK
- Phrasal Verb
- To reduce or weaken something gradually.
- To oppress or wear someone down, often through persistent pressure or hardship.
A1Morehip
US /hɪp/
UK /hɪp/
- Noun
- The upper part of Leg
- Adjective
- Being stylish and popular
B1Morein the first place
US
UK
- Phrase
- To begin with; as the first point or consideration.
- From the beginning; initially.
A1Moreinstead of
US /ɪnˈstɛd ʌv/
UK /inˈsted ɔv/
- Preposition
- When one thing is replaced by another
- Adverb
- As a substitute or alternative.
A1Morejoint
US /dʒɔɪnt/
UK /dʒɔɪnt/
- Noun (Countable/Uncountable)
- Body parts where bones meet and can move together
- Point at which two things meet (e.g. a road)
- Adjective
- Shared; involving working together; in common
A2Moreload
US /lod/
UK /ləʊd/
- Noun (Countable/Uncountable)
- Large, often heavy, amount of a thing to be moved
- A burden; heavy responsibility
- Transitive Verb
- To put in items for use (e.g. bullets in a gun)
A2TOEICMoreoutward
US /ˈaʊtwəd/
UK /ˈaʊtwəd/
- Adjective
- Going away from a place that will be returned to
- Seeming to be from the outside
B1Moreow
US /aʊ/
UK /aʊ/
- Interjection
- Sound people make when they are hurt
C2Morepress
US /prɛs/
UK /pres/
- Noun
- Machine using pressure to shape, flatten, squeeze
- General term for TV, radio, newspapers
- Transitive Verb
- To make clothes smooth using a heated iron; iron
- To repeatedly ask someone to do something
A2TOEICMorepressure
US /ˈprɛʃɚ/
UK /'preʃə(r)/
- Noun (Countable/Uncountable)
- Anxiety caused by difficult problems
- Force, weight when pressing against a thing
- Transitive Verb
- To apply force to something
- To persuade or force someone to do something
A2TOEICMoreprovoke
US /prəˈvoʊk/
UK /prəˈvəʊk/
- Transitive Verb
- To deliberately annoy to make someone aggressive
B2TOEICMorequad
US /kwɑ:d/
UK /kwɒd/
- Noun (Countable/Uncountable)
- Four-sided enclosure surrounded by buildings
C1Morerather than
US
UK
- Adverb
- More exactly; more correctly
- Preferably; instead
- Preposition
- Instead of
A1Morestretch
US /strɛtʃ/
UK /stretʃ/
- Verb (Transitive/Intransitive)
- To make your arm, leg muscles long to ease them
- To make something bigger by pulling on it
- Noun
- Making arm, leg muscles longer to ease them
- A consecutive row of things
A2TOEICMoresymptom
US /ˈsɪmtəm, ˈsɪmp-/
UK /'sɪmptəm/
- Noun
- Sign that suggests that there is a problem
B1Moretoe
US /toʊ/
UK /təʊ/
- Noun
- One of the five parts at the end of your foot
- Front part of a sock or shoe
B1More
Vocabulary
- instead of: When one thing is replaced by another
- grind down: To reduce or weaken something gradually.
- in the first place: To begin with; as the first point or consideration.
- rather than: More exactly; more correctly
- entire: Complete or full; with no part left out; whole
- stretch: To make your arm, leg muscles long to ease them
- basically: Used before you explain something simply, clearly
- symptom: Sign that suggests that there is a problem
- imagine: To think creatively about; form mental picture of
- pressure: Anxiety caused by difficult problems
- collapse: To fold (e.g. a stroller) down to make it smaller
- flat: Apartment; set of rooms for living in
- effectively: In a way that produces the desired result
- grind: To break (coffee, etc.) into tiny bits with machine
- cause: Belief, goal or organization that people support
- direction: When someone tells people what to do
- attention: Taking notice of someone or something
- reason: To think and make conclusions in a logical manner
- click: To work well with someone or something
- press: Machine using pressure to shape, flatten, squeeze
- combine: To mix several things together to form one thing
- lot: What happens to a person in life from chance; fate
- important: Having power or authority
- place: To put someone in a particular type of situation
- pain: Strong feeling of hurt or discomfort
- extend: To offer something (help, friendship) to someone
- learn: To get knowledge or skills by study or experience
- continue: To do something without stopping, or after pausing
- joint: Body parts where bones meet and can move together
- extension: Addition to something, e.g. a house
- hip: The upper part of Leg
- stand: To be a candidate in an election
- bring: To take or go with someone to a place
- point: An item to be discussed
- provoke: To deliberately annoy to make someone aggressive
- protect: To defend someone or something from harm or danger
- bow: To (cause to) curve or bend
- load: Large, often heavy, amount of a thing to be moved
- step: Movement done as part of a particular dance
- turn: To become (a particular age)
- focus: To see clearly by adjusting your eyes or a camera
- alignment: Agreement to work together on a common goal
- outward: Going away from a place that will be returned to
- dysfunctional: Acting in an abnormal way or not as required
- toe: One of the five parts at the end of your foot
- quad: Four-sided enclosure surrounded by buildings
- ow: Sound people make when they are hurt
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
The Mistake Everyone Makes That Hurts Your Knees When Going Up Stairs
0
Minjane posted on 2026/01/09Does your knee ache when you climb stairs? This video reveals the common mistake that causes knee pain and teaches you how to fix it with simple hip activation and proper foot placement! You'll pick up practical vocabulary for daily life and physical therapy that you can use right away.
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