Vocabulary

  • think about: To consider something carefully.
  • double down: In gambling, to double one's bet, typically in exchange for taking one more card.
  • all along: From the beginning; all the time.
  • build up: To increase the amount; collect something
  • opening up: Revealing one's thoughts and feelings; becoming more communicative.
  • work in: To make an opening for something in your schedule
  • from memory: Using only your memory without any help or notes.
  • above average
  • at least: As a minimum
  • based on: To use something as the foundation or starting point for something else.
  • look at: To use your eyes to focus on something
  • in business: Actively operating as a commercial enterprise.
  • bad habits: Negative or harmful routines or behaviors that are difficult to stop.
  • instead of: When one thing is replaced by another
  • do in: To make completely tired out and exhausted
  • in reverse: In the opposite direction.
  • by day: During the daytime; not at night.
  • check out
  • process: To organize and use data in a computer
  • vital: Needed to support life; essential
  • effort: Amount of work used trying to do something
  • pattern: Model to follow in making or doing something
  • routine: Happening or done regularly or habitually
  • basically: Used before you explain something simply, clearly
  • fascinating: To attract or interest greatly
  • matter: To be of great importance; to count
  • ancient: Very old; having lived a very long time ago
  • average: Total of numbers divided by the number of items
  • bias: Preference to believe things even if incorrect
  • identify: To indicate who or what someone or something is
  • emotional: Causing, feeling, or appealing to the emotions
  • complex: Group of buildings all used for the same purpose
  • reward: To give something because of someone's good work
  • stress: To emphasize one or more parts of a word, sentence
  • reality: What is true, as opposed to what is imagined
  • relationship: Connection between two or more people or things
  • paradox: Surprising statement containing two opposing ideas
  • compound: Series of buildings that are walled or fenced off
  • fluid: A material that can easily flow, e.g. water
  • shift: To change in position or direction
  • brain: To strike someone forcefully on the head
  • cue: Word or action in a play to tell an actor to speak
  • ignore: To not listen to, look at, or pay attention to
  • emphasize: To stress the items that are important
  • effect: An advantage, benefit
  • create: To make, cause, or bring into existence
  • fiction: Made-up stories; imagined events
  • consciously: In a manner that is aware, and on purpose
  • rest: Time when one relaxes, sleeps, or is inactive
  • interest: Best or most advantageous thing for someone
  • destiny: Someone's future; the power that governs this
  • malleable: Easily changed into a new shape (or attitude)
  • secret: Kept hidden from others; Known only to a few people
  • complicate: To make more difficult to do, understand or use
  • hit: To have a negative impact on a person/place/thing
  • control: A device designed to operate a machine
  • system: Set of organized, planned ideas that work together
  • complexity: State of having many parts and not being simple
  • simple: Not hard to understand or do; not complex
  • wrong: Action that is harmful, unjust or illegal
  • worse: Comparative of 'bad'; more bad
  • daily: Happening every day
  • remember: To give someone a gift, e.g. birthday, wedding
  • repel: To make or force someone or something go away
  • skip: Very large waste disposal bin
  • autopilot: (For ships, planes) automatic navigational device
  • baseline: Imaginary standard by which things are compared
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  • not found vocabularyNo vocabulary matches your filters
    • above average

      US /əˈbʌv ˈævərɪdʒ/

      UK /əˈbʌv ˈævəridʒ/

      • Phrase
      • Adjective
      • Better than average; exceeding the norm.
      A2
      More
    • all along

      US /ɔl əˈlɔŋ/

      UK /ɔ:l əˈlɔŋ/

      • Adverb
      • From the beginning; all the time.
      • Phrase
      • In a line parallel to something long.
      A2
      More
    • ancient

      US /ˈenʃənt/

      UK /'eɪnʃənt/

      • Adjective
      • Very old; having lived a very long time ago
      • Relating to a period in history, especially in the distant past.
      • Noun
      • A person who lived in ancient times.
      A2
      More
    • at least

      US /æt list/

      UK /æt li:st/

      • Adverb
      • As a minimum
      • Not less than
      • Phrase
      • No less than; at the minimum
      • Used to indicate that something is positive in a bad situation.
      C2
      More
    • autopilot

      US /ˈɔ:toʊpaɪlət/

      UK /ˈɔ:təʊpaɪlət/

      • Noun
      • (For ships, planes) automatic navigational device
      C2
      More
    • average

      US /ˈævərɪdʒ, ˈævrɪdʒ/

      UK /'ævərɪdʒ/

      • Noun (Countable/Uncountable)
      • Total of numbers divided by the number of items
      • Transitive Verb
      • To add numbers then divide by the number of items
      A2TOEIC
      More
    • bad habits

      US

      UK

      • Noun (Countable/Uncountable)
      • Negative or harmful routines or behaviors that are difficult to stop.
      A1
      More
    • based on

      US

      UK

      • Phrasal Verb
      • To use something as the foundation or starting point for something else.
      • Preposition
      • Using something as the main idea or foundation.
      • Relying on something as evidence or justification.
      A1
      More
    • baseline

      US /ˈbeɪslaɪn/

      UK /ˈbeɪslaɪn/

      • Noun
      • Imaginary standard by which things are compared
      C1
      More
    • basically

      US /ˈbesɪkəli,-kli/

      UK /ˈbeɪsɪkli/

      • Adverb
      • Used before you explain something simply, clearly
      • In essence; when you consider the most important aspects of something.
      A2
      More
    • bias

      US /ˈbaɪəs/

      UK /'baɪəs/

      • Noun (Countable/Uncountable)
      • Preference to believe things even if incorrect
      • A systematic error in a statistical result
      • Transitive Verb
      • To unfairly favor one view over another
      • To cause someone to have prejudice
      B1TOEIC
      More
    • build up

      US /bɪld ʌp/

      UK /bild ʌp/

      • Phrasal Verb
      • To increase the amount; collect something
      • To develop or increase something in stages
      • Verb (Transitive/Intransitive)
      • To increase or develop something gradually.
      • To praise or encourage someone.
      A1
      More
    • by day

      US /baɪ de/

      UK /bai dei/

      • Phrase
      • During the daytime; not at night.
      A2
      More
    • check out

      US /tʃɛk aʊt/

      UK /tʃek aut/

      • Phrase
      • Phrasal Verb
      • To find out information about something
      • To take books out of a library
      A1
      More
    • complex

      US /kəmˈplɛks, ˈkɑmˌplɛks/

      UK /'kɒmpleks/

      • Countable Noun
      • Group of buildings all used for the same purpose
      • Adjective
      • Not being simple; having many parts or aspects
      A2
      More
    • complexity

      US /kəmˈplɛksɪti/

      UK /kəm'pleksətɪ/

      • Uncountable Noun
      • State of having many parts and not being simple
      • A factor or element that makes something complicated.
      B1
      More
    • complicate

      US /ˈkɑ:mplɪkeɪt/

      UK /ˈkɒmplɪkeɪt/

      • Transitive Verb
      • To make more difficult to do, understand or use
      B1
      More
    • compound

      US /kɑmˈpaUnd/

      UK /'kɒmpaʊnd/

      • Noun (Countable/Uncountable)
      • Series of buildings that are walled or fenced off
      • Chemical made up of several others
      • Transitive Verb
      • To pay interest on a loan including the interest
      • To make something from various parts or components
      B1
      More
    • consciously

      US /ˈkɑnʃəslɪ/

      UK /'kɒnʃəslɪ/

      • Adverb
      • In a manner that is aware, and on purpose
      • With full awareness of what one is doing.
      B1
      More
    • cue

      US /kju/

      UK /kju:/

      • Noun
      • Word or action in a play to tell an actor to speak
      • Transitive Verb
      • To give a signal telling someone when to act/speak
      B2
      More
    • destiny

      US /ˈdɛstəni/

      UK /'destənɪ/

      • Uncountable Noun
      • Someone's future; the power that governs this
      B1
      More
    • do in

      US

      UK

      • Phrasal Verb
      • To make completely tired out and exhausted
      • To destroy or cause damage to someone
      A1
      More
    • double down

      US

      UK

      • Verb (Transitive/Intransitive)
      • In gambling, to double one's bet, typically in exchange for taking one more card.
      • To reinforce one's commitment to a particular course of action, even in the face of opposition or risk.
      A2
      More
    • effort

      US /ˈɛfət/

      UK /ˈefət/

      • Uncountable Noun
      • Amount of work used trying to do something
      • A conscious exertion of power; a try.
      A2TOEIC
      More
    • emotional

      US /ɪˈmoʃənəl/

      UK /ɪˈməʊʃənl/

      • Adjective
      • Causing, feeling, or appealing to the emotions
      • Relating to or characterized by emotion
      A2
      More
    • emphasize

      US /ˈɛmfəˌsaɪz/

      UK /'emfəsaɪz/

      • Transitive Verb
      • To stress the items that are important
      B2TOEIC
      More
    • fascinating

      US /ˈfæsəˌnetɪŋ/

      UK /ˈfæsɪneɪtɪŋ/

      • Transitive Verb
      • To attract or interest greatly
      • To hold someone captive with a gaze or other means.
      • Adjective
      • Having your attention fixated as though by a spell
      B1
      More
    • fiction

      US /ˈfɪkʃən/

      UK /ˈfɪkʃn/

      • Uncountable Noun
      • Made-up stories; imagined events
      • False statement or account about something
      B1
      More
    • fluid

      US /ˈfluɪd/

      UK /'flu:ɪd/

      • Noun (Countable/Uncountable)
      • A material that can easily flow, e.g. water
      • Liquid that flows smoothly, such as water
      • Adjective
      • Able to move smoothly or gracefully
      • Liable to change; unstable.
      B2
      More
    • from memory

      US /frəm ˈmɛməri/

      UK /frəm ˈmeməri/

      • other
      • Using only your memory without any help or notes.
      B2
      More
    • identify

      US /aɪˈdɛntəˌfaɪ/

      UK /aɪ'dentɪfaɪ/

      • Transitive Verb
      • To indicate who or what someone or something is
      • To say exactly what something is
      B1TOEIC
      More
    • ignore

      US /ɪɡˈnɔr, -ˈnor/

      UK /ɪɡ'nɔ:(r)/

      • Transitive Verb
      • To not listen to, look at, or pay attention to
      A2TOEIC
      More
    • in business

      US /ɪn ˈbɪznɪs/

      UK /in ˈbiznis/

      • Phrase
      • Actively operating as a commercial enterprise.
      • Having a commercial partnership or association.
      A1
      More
    • in reverse

      US /ɪn rɪˈvɚs/

      UK /in riˈvə:s/

      • Adverb
      • In the opposite direction.
      • In the opposite order.
      • Phrase
      • Moving or operating backwards.
      • With the sequence inverted.
      B2
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • look at

      US /lʊk æt/

      UK /luk æt/

      • Phrasal Verb
      • To use your eyes to focus on something
      • To focus your eyes on something carefully
      A1
      More
    • malleable

      US /ˈmæliəbəl/

      UK /ˈmæliəbl/

      • Adjective
      • Easily changed into a new shape (or attitude)
      • Capable of being shaped or formed by hammering or pressure.
      C1TOEIC
      More
    • opening up

      US

      UK

      • Phrasal Verb
      • Revealing one's thoughts and feelings; becoming more communicative.
      • Creating new opportunities or possibilities.
      B2
      More
    • paradox

      US /ˈpærəˌdɑks/

      UK /'pærədɒks/

      • Noun
      • Surprising statement containing two opposing ideas
      B2
      More
    • pattern

      US /ˈpætən/

      UK /'pætn/

      • Noun (Countable/Uncountable)
      • Model to follow in making or doing something
      • Colors or shapes which are repeated on objects
      • Transitive Verb
      • To copy the way something else is made
      • To decorate with a pattern.
      A2TOEIC
      More
    • process

      US /ˈprɑsˌɛs, ˈproˌsɛs/

      UK /prə'ses/

      • Transitive Verb
      • To organize and use data in a computer
      • To deal with official forms in the way required
      • Noun (Countable/Uncountable)
      • Dealing with official forms in the way required
      • Set of changes that occur slowly and naturally
      A2TOEIC
      More
    • reality

      US /riˈælɪti/

      UK /rɪ'ælətɪ/

      • Noun (Countable/Uncountable)
      • What is true, as opposed to what is imagined
      • The state of things as they actually exist, rather than as they may appear or might be imagined.
      A2
      More
    • relationship

      US /rɪˈleʃənˌʃɪp/

      UK /rɪˈleɪʃnʃɪp/

      • Noun (Countable/Uncountable)
      • Connection between two or more people or things
      • Way people interact or live with each other
      A2TOEIC
      More
    • repel

      US /rɪˈpɛl/

      UK /rɪ'pel/

      • Transitive Verb
      • To make or force someone or something go away
      • To cause someone to feel disgust.
      B2TOEIC
      More
    • reward

      US /rɪˈwɔrd/

      UK /rɪ'wɔ:d/

      • Transitive Verb
      • To give something because of someone's good work
      • To give someone money for helping the police
      • Noun
      • Money given for information about criminals
      • Something given in recognition of service, effort, or achievement.
      A2TOEIC
      More
    • routine

      US /ruˈtin/

      UK /ru:ˈti:n/

      • Adjective
      • Happening or done regularly or habitually
      • Always the same; boring through lack of variety
      • Noun (Countable/Uncountable)
      • Regular or habitual way of behaving or doing
      • Series of actions that make up a performance
      A2TOEIC
      More
    • shift

      US /ʃɪft/

      UK /ʃɪft/

      • Verb (Transitive/Intransitive)
      • To change in position or direction
      • To move something from one place to another
      • Noun (Countable/Uncountable)
      • A change in a persons plans, opinions or beliefs
      • Period of work starting at a certain time
      A2
      More
    • skip

      US /skɪp/

      UK /skɪp/

      • Countable Noun
      • Very large waste disposal bin
      • Intransitive Verb
      • To move forward by taking fast steps and jumps
      • To move rapidly, from one topic to another
      B2
      More
    • stress

      US / strɛs/

      UK /stres/

      • Transitive Verb
      • To emphasize one or more parts of a word, sentence
      • To put pressure on something or someone
      • Noun (Countable/Uncountable)
      • Emphasis on part of a word or sentence
      • Pressure on something or someone
      A2TOEIC
      More
    • think about

      US /θɪŋk əˈbaʊt/

      UK /θiŋk əˈbaut/

      • Phrasal Verb
      • To consider something carefully.
      • To remember or call to mind.
      A1
      More
    • vital

      US /'vaɪtl/

      UK /'vaɪtl/

      • Adjective
      • Needed to support life; essential
      • Full of life; energetic
      B1TOEIC
      More
    • work in

      US /wɚk ɪn/

      UK /wə:k in/

      • Phrasal Verb
      • To make an opening for something in your schedule
      • To fit person/thing into a schedule or sequence
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #brain#happiness#compound#chapter#life#daily

    Life Explained in 15 minutes

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    許大任 posted on 2026/01/09
    Ever wonder how to make your life work better? This video dives into fascinating ideas like the Glymphatic System and the Pareto Principle to help you understand how you make decisions and build better habits. You'll pick up some advanced vocabulary while learning practical tips you can use every single day!

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