Subtitles & vocabulary
Why you might only need 7,000 steps a day
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Minjane posted on 2025/12/28Did you know the famous 10,000 steps a day goal might be a myth? This video dives into the latest research suggesting 7,000 steps could be just as beneficial, and you'll pick up practical phrases for discussing health and daily habits!
Video vocabulary
literally
US /ˈlɪtərəli/
・
UK
- Adverb
- In a literal manner or sense; exactly as stated.
- Used for emphasis to describe something that is actually true, often to highlight surprise or intensity.
B1
More specific
US /spɪˈsɪfɪk/
・
UK /spəˈsɪfɪk/
- Adjective
- Precise; particular; just about that thing
- Concerning one particular thing or kind of thing
A2
More average
US /ˈævərɪdʒ, ˈævrɪdʒ/
・
UK /'ævərɪdʒ/
- Noun (Countable/Uncountable)
- Total of numbers divided by the number of items
- Transitive Verb
- To add numbers then divide by the number of items
A2TOEIC
More practical
US /ˈpræktɪkəl/
・
UK /ˈpræktɪkl/
- Adjective
- Relating to what is sensible, real or useful
- Relating to experience, action, or practice; not theoretical or ideal.
- Noun
- A practical exam or lesson.
- A person concerned chiefly with the practice of something; a person with practical skills.
A2TOEIC
More Use Energy
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