Subtitles & vocabulary
The one book that changed how I eat
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林宜悉 posted on 2025/12/26Ever wondered how to reverse chronic diseases with simple lifestyle changes? This video dives into the science behind "How Not to Die" by Dr. Michael Greger, packed with advanced vocabulary on nutrition science and practical tips like the "Daily Dozen" checklist. You'll pick up complex sentence structures and actionable knowledge that can genuinely impact your daily health!
Video vocabulary
ultimately
US /ˈʌltəmɪtli/
・
UK /ˈʌltɪmətli/
- Adverb
- Done or considered as the final and most important
- Fundamentally; at the most basic level.
B1TOEIC
More chronic
US /ˈkrɑnɪk/
・
UK /'krɒnɪk/
- Adjective
- Always or often doing something, e.g. lying
- (Of disease) over a long time; serious
B1
More immune
US /ɪˈmjoon/
・
UK /ɪˈmju:n/
- Adjective
- Having a special protection from, e.g. the law
- Protected against a particular disease or condition because of antibodies or vaccination.
B1
More commitment
US /kəˈmɪtmənt/
・
UK /kə'mɪtmənt/
- Noun
- Permanent love or concern for person, thing
- Promise or decision to do something for a purpose
A2
More Use Energy
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