Vocabulary

• in addition to: Besides; as well as
• talking about: To discuss a particular topic.
• on a daily basis: Happening every day.
• as long as: For the period that; provided that.
• eating healthy: The practice of consuming foods that are beneficial for one's health and well-being.
• on occasion: Sometimes, but not regularly.
• in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
• knock out: To hit and make unconscious
• energy level: A measure of a person's physical or mental vitality.
• plan on: To intend to do something; to expect to do something.
• from cover to cover: Reading a book completely, from the first page to the last.
• breaks down: To forcibly break, destroy or make collapse
• prior to: Before a particular time or event.
• food source: A place or thing from which food is obtained.
• incorporate into: To include something as part of a larger thing.
• recovery from: The process of regaining health or strength after an illness or injury.
• on the go: Very busy and active.
• no matter: Regardless of; it does not matter.
• ultimately: Done or considered as the final and most important
• chronic: Always or often doing something, e.g. lying
• immune: Having a special protection from, e.g. the law
• commitment: Permanent love or concern for person, thing
• engage: To start to fight with an enemy
• recommend: To advise or suggest that someone do something
• routine: Happening or done regularly or habitually
• structure: The way in which the parts of a system or object are arranged or organized, or a system arranged in this way
• disease: Illness that affects a person, animal, or plant
• stress: To emphasize one or more parts of a word, sentence
• commit: To do something bad, usually a crime
• research: To study in order to discover new ideas and facts
• influence: To affect or change something indirectly
• incorporate: To form into a company or business corporation
• prevent: To stop something from happening or existing
• occasion: Significant or important event or function
• exercise: To work out to become stronger and healthier
• reverse: Setting that makes the vehicle go backward
• moderate: To host a meeting or panel discussion
• sustain: To lengthen or continue to do something
• premature: Happening before the natural or desired time
• genetic: Of, relating to, or controlled by genes
• resolution: End part of a story resolving the conflict
• dairy: Concerning or made from milk
• comprehensive: Including most or all things
• risk: To do something potentially dangerous or foolish
• nutrition: Scientific study of the effects of foods on health
• illustrate: To supply pictures to go along with words
• peer: A noble, but not royal, person, e.g. lord or duke
• broccoli: Vegetable with thick branches and green flowers
• single: One run in cricket or a hit baseball
• avid: Very eager (fan, collector of something, etc.)
• support: To give assistance or advice to someone
• athletic: Fit and strong; physically capable
• sponsor: Person that supports the passage of a new law
• daily: Happening every day
• change: To exchange one set of clothes for another
• smoothie: Someone who polite and confident, but in a insincere way
• include: To make someone, something part of a group
• immunity: State of not being able to catch a disease
• summary: Brief, complete and accurate
• plaque: Sign on building as a reminder of an event/person
• lung: One of the two organs we use to breathe
• effortless: Requiring little or no work; easy
• start: First time or place that a thing exists; beginning
• scientifically: In an manner that follows the rules of science
• healthy: In good condition physically, or financially; well
• travel: To go to a place that is far away
• heart: A feeling of care for others; compassion
• time: Speed at which music is played; tempo
• meal: Food for eating at a particular time, e.g. dinner
• veggie: Shortened form of vegetable
• add: To include as well
• study: To focus on learning something usually at school
• buildup: Making people feel excited about some new event
• checklist: List of tasks and things to be checked
• dandy: Man who is far too interested in his clothes