Vocabulary

  • think about: To consider something carefully.
  • for too long: For an excessively extended period.
  • falling apart: To suffer a nervous breakdown
  • in the process of: During the course of; while something is happening or being done.
  • giving person: A person who is generous and willing to give things to others.
  • work out
  • creep in: To enter or affect something gradually or stealthily.
  • keep the peace: To maintain order and prevent conflict or disturbance.
  • tune in: To listen to a radio program or watch a television program.
  • have to: Must do
  • instead of: When one thing is replaced by another
  • think of: To look on as (being something specific); consider
  • process: To organize and use data in a computer
  • commitment: Permanent love or concern for person, thing
  • matter: To be of great importance; to count
  • esteem: Feeling of respect or admiration regarding someone
  • determine: To control exactly how something will be or act
  • dopamine: Drug used to treat shock and hypotension
  • strain: To remove the water from (food) using a colander
  • fear: Unpleasant feeling caused by being aware of danger
  • increase: To make or become larger in size or amount
  • sacrifice: Person/animal killed in a sacrifice (to a god)
  • align: To arrange (e.g. objects) in line with one another
  • resentment: Feeling of anger because of unfair treatment
  • guilty: Responsible for doing something wrong
  • drain: Hole or pipe that water, waste etc. flows into
  • distress: State of great sadness, anxiety or pain
  • worth: the financial, practical or moral value of somebody/something
  • cruel: Hurtful; acting to hurt others intentionally
  • acknowledge: To say you have received a letter, gift, etc.
  • brain: To strike someone forcefully on the head
  • dilemma: Position in which you must make difficult choices
  • disguise: Change in appearance so you will not be noticed
  • suppress: To prevent the display of emotion or feeling
  • preserve: To cook food so it can be kept for long periods
  • simply: In an easy or clear manner
  • validation: Act of finding or testing the truth of something
  • assertive: Being confident and sure of yourself
  • trap: Device used for catching animals
  • pause: To stop doing for a while before continuing
  • favor: Support or approval from people
  • empty: Containing nothing; with no contents
  • swallow: To believe (something that is not true)
  • relate: To demonstrate a logical relationship between
  • honor: To fulfill an agreement
  • abandon: To discard or intentionally get rid of an item
  • quiz: A game in which players answer questions on topics
  • heal: To recover from or forget a bad experience
  • rescue: To save someone who is in danger or in trouble
  • approval: Agreement that person/thing is acceptable
  • exhausting: To emit gas from the back of a car
  • aggression: Use of energy and determination to achieve a goal
  • guilt: Shame at doing something bad or wrong
  • assessment: Conclusion, opinion formed after due consideration
  • creep: To move quietly so as not to be seen
  • kind: In a caring and helpful manner
  • learn: To get knowledge or skills by study or experience
  • overhaul: To repair and fix something
  • build: Your physical shape; physique
  • protect: To defend someone or something from harm or danger
  • remember: To give someone a gift, e.g. birthday, wedding
  • grow: To get bigger and more mature; make plants do this
  • override: To make (rule or law) not be valid anymore
  • discomfort: To cause to feel uncomfortable or not at ease
  • start: First time or place that a thing exists; beginning
  • think: To have an idea about something without certainty
  • backfire: (Vehicle) to explode fuel in the muffler
  • lash: Small hairs that grow above and below your eyes
  • outburst: Sudden expression of anger or increase of activity
  • fester: (Of a problem) to get worse because unattended to
  • somatic: Of the body as opposed to the mind or spirit
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  • not found vocabularyNo vocabulary matches your filters
    • abandon

      US /əˈbændən/

      UK /ə'bændən/

      • Transitive Verb
      • To discard or intentionally get rid of an item
      • To withdraw your support, or leave someone
      • Uncountable Noun
      • Wild, carefree behavior
      B1
      More
    • acknowledge

      US /ækˈnɑlɪdʒ/

      UK /ək'nɒlɪdʒ/

      • Transitive Verb
      • To say you have received a letter, gift, etc.
      • To say you accept the truth or value of something
      A2
      More
    • aggression

      US /əˈɡrɛʃən/

      UK /əˈgreʃn/

      • Uncountable Noun
      • Use of energy and determination to achieve a goal
      • Hostile or violent behavior or attitudes toward another; readiness to attack or confront.
      B1
      More
    • align

      US /əˈlaɪn/

      UK /əˈlaɪn/

      • Transitive Verb
      • To arrange (e.g. objects) in line with one another
      • Intransitive Verb
      • To be in a line or in the correct position in relation to something else.
      B2
      More
    • approval

      US /əˈpruvəl/

      UK /əˈpru:vl/

      • Uncountable Noun
      • Agreement that person/thing is acceptable
      • Positive opinion of something or someone
      A2TOEIC
      More
    • assertive

      US /əˈsɜrtɪv/

      UK /əˈsɜ:tɪv/

      • Adjective
      • Being confident and sure of yourself
      B2
      More
    • assessment

      US /əˈsɛsmənt/

      UK /əˈsesmənt/

      • Noun
      • Conclusion, opinion formed after due consideration
      B1TOEIC
      More
    • backfire

      US /ˈbækˌfaɪr/

      UK /ˌbækˈfaɪə(r)/

      • Intransitive Verb
      • (Vehicle) to explode fuel in the muffler
      • (Plans) to go wrong and have unexpected results
      C1
      More
    • commitment

      US /kəˈmɪtmənt/

      UK /kə'mɪtmənt/

      • Noun
      • Permanent love or concern for person, thing
      • Promise or decision to do something for a purpose
      A2
      More
    • creep

      US /krip/

      UK /kri:p/

      • Intransitive Verb
      • To move quietly so as not to be seen
      • Countable Noun
      • Scary or disliked person
      B1
      More
    • creep in

      US /krip ɪn/

      UK /kri:p in/

      • Phrasal Verb
      • To enter or affect something gradually or stealthily.
      • To begin to occur or affect something without being noticed.
      A1
      More
    • cruel

      US /ˈkruəl/

      UK /'kru:əl/

      • Adjective
      • Hurtful; acting to hurt others intentionally
      • Extremely harsh or severe.
      B1
      More
    • determine

      US /dɪˈtɚmɪn/

      UK /dɪ'tɜ:mɪn/

      • Transitive Verb
      • To control exactly how something will be or act
      • To establish the facts about; discover
      A2TOEIC
      More
    • dilemma

      US /dɪˈlɛmə/

      UK /dɪ'lemə/

      • Noun
      • Position in which you must make difficult choices
      • An argument forcing an opponent to choose between two unfavorable alternatives.
      B1
      More
    • discomfort

      US /dɪsˈkʌmfərt/

      UK /dɪsˈkʌmfət/

      • Transitive Verb
      • To cause to feel uncomfortable or not at ease
      • Uncountable Noun
      • Feelings of being uncomfortable or uneasy
      B2
      More
    • disguise

      US /dɪsˈɡaɪz/

      UK /dɪs'ɡaɪz/

      • Noun (Countable/Uncountable)
      • Change in appearance so you will not be noticed
      • The act of concealing the identity or true nature of something.
      • Transitive Verb
      • To change your appearance to not be noticed
      • To hide something so it will not be noticed
      B1
      More
    • distress

      US /dɪˈstrɛs/

      UK /dɪ'stres/

      • Uncountable Noun
      • State of great sadness, anxiety or pain
      • Condition of danger or emergency
      • Transitive Verb
      • To cause someone anxiety or sadness
      • To be in financial trouble
      B1
      More
    • drain

      US /dren/

      UK /dreɪn/

      • Noun (Countable/Uncountable)
      • Hole or pipe that water, waste etc. flows into
      • Something that depletes resources or energy.
      • Transitive Verb
      • To empty or remove liquid from
      • To use up the energy/ money/power of something
      B1
      More
    • esteem

      US /ɪˈstim/

      UK /ɪˈsti:m/

      • Uncountable Noun
      • Feeling of respect or admiration regarding someone
      • Transitive Verb
      • To regard with great respect or admiration
      B2TOEIC
      More
    • exhausting

      US /ɪɡˈzɔstɪŋ/

      UK /ɪgˈzɔ:stɪŋ/

      • Transitive Verb
      • To emit gas from the back of a car
      • To make a person feel very tired or without energy
      • Adjective
      • Very very tiring
      A2
      More
    • falling apart

      US

      UK

      • Phrasal Verb
      • To suffer a nervous breakdown
      • To break into pieces; stop functioning
      A1
      More
    • favor

      US /ˈfevɚ/

      UK /'feɪvə/

      • Noun
      • Support or approval from people
      • Small gift given out at a party
      • Transitive Verb
      • To prefer or promote over another
      A2
      More
    • fester

      US /ˈfɛstɚ/

      UK /ˈfestə(r)/

      • Intransitive Verb
      • (Of a problem) to get worse because unattended to
      C1
      More
    • for too long

      US

      UK

      • Phrase
      • For an excessively extended period.
      A1
      More
    • giving person

      US

      UK

      • Noun
      • A person who is generous and willing to give things to others.
      • A person who is charitable and donates to good causes.
      A1
      More
    • guilt

      US /ɡɪlt/

      UK /gɪlt/

      • Uncountable Noun
      • Shame at doing something bad or wrong
      A2TOEIC
      More
    • guilty

      US /ˈɡɪlti/

      UK /'ɡɪltɪ/

      • Adjective
      • Responsible for doing something wrong
      • Feeling or showing guilt; having a sense of remorse.
      A2TOEIC
      More
    • have to

      US /hæv tu/

      UK /ˈhæv tə/

      • Auxiliary Verb
      • Must do
      A1
      More
    • heal

      US /hi:l/

      UK /hi:l/

      • Verb (Transitive/Intransitive)
      • To recover from or forget a bad experience
      • To make or become healthy or well again
      B1
      More
    • honor

      US /ˈɑnɚ/

      UK /'ɒnə(r)/

      • Transitive Verb
      • To fulfill an agreement
      • To give an award to someone
      • Noun (Countable/Uncountable)
      • Award you get for doing well; prize, title, etc.
      • Chance to do something special; privilege
      B2TOEIC
      More
    • in the process of

      US /ɪn ði ˈprɑsˌɛs ʌv/

      UK /in ðə ˈprəuses ɔv/

      • Phrase
      • During the course of; while something is happening or being done.
      A1
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • keep the peace

      US /kip ði pis/

      UK /ki:p ðə pi:s/

      • Verb (Transitive/Intransitive)
      • To maintain order and prevent conflict or disturbance.
      • Phrase
      • To avoid causing trouble or arguments; maintain order.
      A2
      More
    • lash

      US /læʃ/

      UK /læʃ/

      • Countable Noun
      • Small hairs that grow above and below your eyes
      • A quick hit with a narrow stick or whip
      • Transitive Verb
      • To hit something violently or forcefully
      • To tie something in place tightly
      B2
      More
    • outburst

      US /ˈaʊtˌbə:st/

      UK /ˈaʊtbɜ:st/

      • Noun
      • Sudden expression of anger or increase of activity
      B2
      More
    • overhaul

      US /ˌovɚˈhɔl,ˈovɚˌhɔl/

      UK /'əʊvəhɔ:l/

      • Transitive Verb
      • To repair and fix something
      B2TOEIC
      More
    • override

      US /ˌovɚˈraɪd/

      UK /ˌəʊvə'raɪd/

      • Transitive Verb
      • To make (rule or law) not be valid anymore
      • To be considered more important than
      B2
      More
    • pause

      US /pɔz/

      UK /pɔ:z/

      • Verb (Transitive/Intransitive)
      • To stop doing for a while before continuing
      • To temporarily interrupt the execution of a program or process.
      • Noun (Countable/Uncountable)
      • A temporary break before continuing
      • Function on a device to stop and restart it
      A2
      More
    • preserve

      US /prɪˈzɜ:rv/

      UK /prɪˈzɜ:v/

      • Transitive Verb
      • To cook food so it can be kept for long periods
      • To protect something from harm, loss or damage
      • Noun (Countable/Uncountable)
      • Sweet fruit spread; jam
      • Protected area of land with plants and animals
      B1TOEIC
      More
    • process

      US /ˈprɑsˌɛs, ˈproˌsɛs/

      UK /prə'ses/

      • Transitive Verb
      • To organize and use data in a computer
      • To deal with official forms in the way required
      • Noun (Countable/Uncountable)
      • Dealing with official forms in the way required
      • Set of changes that occur slowly and naturally
      A2TOEIC
      More
    • quiz

      US /kwɪz/

      UK /kwɪz/

      • Noun (Countable/Uncountable)
      • A game in which players answer questions on topics
      • Brief spoken or written test, given to students
      • Transitive Verb
      • To ask a person many questions about something
      B1
      More
    • relate

      US /rɪˈlet/

      UK /rɪ'leɪt/

      • Transitive Verb
      • To demonstrate a logical relationship between
      • To understand or sympathize with, e.g. a problem
      A2TOEIC
      More
    • rescue

      US /ˈrɛskju/

      UK /'reskju:/

      • Transitive Verb
      • To save someone who is in danger or in trouble
      • To provide financial assistance to save a company or economy from collapse.
      • Noun (Countable/Uncountable)
      • Act of saving someone in danger or in trouble
      • An act of saving someone or something from a dangerous or difficult situation.
      A2TOEIC
      More
    • resentment

      US /rɪˈzɛntmənt/

      UK /rɪˈzentmənt/

      • Uncountable Noun
      • Feeling of anger because of unfair treatment
      B1
      More
    • sacrifice

      US /ˈsækrəˌfaɪs/

      UK /'sækrɪfaɪs/

      • Noun
      • Person/animal killed in a sacrifice (to a god)
      • Person/animal killed to please a god
      • Transitive Verb
      • To kill an animal or human to please a god
      • To give up your life for others, for a cause etc.
      B1
      More
    • somatic

      US /soˈmætɪk/

      UK /səʊ'mætɪk/

      • Adjective
      • Of the body as opposed to the mind or spirit
      C1TOEIC
      More
    • strain

      US /stren/

      UK /streɪn/

      • Transitive Verb
      • To remove the water from (food) using a colander
      • To injure a muscle, leg etc. by using it too much
      • Noun (Countable/Uncountable)
      • Injury to a muscle, leg etc. through overuse
      • Type or variation of a disease or bacillus
      B2
      More
    • suppress

      US /səˈprɛs/

      UK /səˈpres/

      • Transitive Verb
      • To prevent the display of emotion or feeling
      • To use force to prevent something happening
      B1TOEIC
      More
    • swallow

      US /ˈswɑː.loʊ/

      UK /'swɒləʊ/

      • Transitive Verb
      • To believe (something that is not true)
      • To make food go from your mouth to your stomach
      • Countable Noun
      • Small northern bird with downward-pointing wings
      A2
      More
    • think about

      US /θɪŋk əˈbaʊt/

      UK /θiŋk əˈbaut/

      • Phrasal Verb
      • To consider something carefully.
      • To remember or call to mind.
      A1
      More
    • think of

      US /θɪŋk ʌv/

      UK /θiŋk ɔv/

      • Phrasal Verb
      • To look on as (being something specific); consider
      • To consider or remember something.
      • Verb (Transitive/Intransitive)
      • To imagine or call something to mind
      A1
      More
    • trap

      US /træp/

      UK /træp/

      • Countable Noun
      • Device used for catching animals
      • Vehicle pulled by a single horse
      • Transitive Verb
      • To use a device to catch animals or people
      • To hold, e.g. a nerve, so that it cannot move
      A2
      More
    • tune in

      US /tun ɪn/

      UK /tju:n in/

      • Phrasal Verb
      • To listen to a radio program or watch a television program.
      • To pay attention to something; to be aware of something.
      A2
      More
    • validation

      US /ˌvælɪ'deɪʃn/

      UK /ˌvælɪ'deɪʃn/

      • Uncountable Noun
      • Act of finding or testing the truth of something
      • In computer science, the process of ensuring that data meets certain criteria before it is processed.
      B2
      More
    • work out

      US /wɚk aʊt/

      UK /wə:k aut/

      • Phrasal Verb
      • To find a way to do something, by thinking
      A1
      More
    • worth

      US /wɚθ/

      UK /wɜ:θ/

      • Noun (Countable/Uncountable)
      • the financial, practical or moral value of somebody/something
      • having a particular value, especially in money
      • Adjective
      • Having a specified value.
      A2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    B1
    #kindness#guilt#resentment#kind#trap#brain

    The Dark Side Of KINDNESS

    0
    林宜悉 posted on 2025/11/27
    Ever feel like you're always saying 'yes' and ending up exhausted? This video dives into the 'dark side of kindness,' exploring why people-pleasing can lead to burnout and how to set healthy boundaries. You'll pick up practical phrases and advanced vocabulary to help you practice self-compassion and assertiveness in daily life!

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