Vocabulary

  • in order to: For the purpose of; with the aim of.
  • cut out: To leave out of something, e.g. a social event
  • above all: Most importantly; more than anything else.
  • black and white
  • at times: Sometimes; occasionally.
  • based on: To use something as the foundation or starting point for something else.
  • case by case: Considering each case individually, rather than applying a general rule.
  • instead of: When one thing is replaced by another
  • work on: To devote effort to improve or develop something
  • rather than: More exactly; more correctly
  • in terms of
  • going on: To continue doing something
  • outside of: Located or situated beyond the boundaries or confines of something.
  • deal with
  • engage: To start to fight with an enemy
  • prioritize: To rank things in importance
  • trigger: Lever on a gun that you pull to fire
  • compromise: To weaken your position or views
  • trauma: A very severe or upsetting experience
  • experience: Thing a person has done or that happened to them
  • conflict: Argument or struggle between two or more parties
  • therapy: Treatment to help cure an illness
  • accomplish: To succeed in doing; complete successfully
  • legitimate: Being born to legally married parents
  • emotional: Causing, feeling, or appealing to the emotions
  • relationship: Connection between two or more people or things
  • toxic: Poisonous; harmful
  • permission: Right to do something as allowed by another
  • encourage: To increase the chance of something happening
  • avoid: To prevent from happening
  • abuse: To mistreat or be cruel towards someone
  • therapeutic: Intended to make things (e.g. illness) better
  • mean: Average of a set of numbers
  • ignore: To not listen to, look at, or pay attention to
  • behavior: The way a person or thing acts; manner
  • require: To demand that someone does something
  • messy: Being complex or difficult to fix
  • accountability: Responsibility to someone or for some activity
  • communicate: To give and exchange information
  • boundary: A division or border to separate two areas
  • ego: Opinion you have about yourself and your worth
  • mentality: Attitude toward, or a belief about something
  • professional: Of jobs such as doctor, lawyer, accountant, etc.
  • validate: To show to be officially correct or allowable
  • theme: An main or dominant idea, motif
  • nuance: Small, not obvious difference in meaning, etc.
  • slight: Small (amount, quality)
  • diagnose: To determine the cause of an illness or problem
  • insecurity: Lack of confidence or certainty about yourself
  • downside: Negative aspect of something
  • narcissist: Someone in love with themselves
  • inflict: To make someone endure (something bad)
  • kind: In a caring and helpful manner
  • pain: Strong feeling of hurt or discomfort
  • diagnosis: Judgments by a doctor about a person's illness
  • narcissistic: Admiring yourself excessively
  • build: Your physical shape; physique
  • transaction: An exchange in business usually involving money
  • narcissism: Being in love with yourself, your own appearance
  • language: Words or signs used to communicate messages
  • clarify: To make a liquid become clear or pure
  • censor: To remove inappropriate material from books, films
  • set: Prepared for something; ready
  • person: Man, woman or child
  • considerate: Taking care not to offend or disturb someone else
  • bolster: To prop up or support (e.g. a wall)
  • minimize: To make something seem small or less important
  • discomfort: To cause to feel uncomfortable or not at ease
  • invoke: To appeal for help/protection to higher authority
  • case: Container used to carry things, e.g. clothes
  • feel: To be aware of or experience an emotion, sensation
  • disagree: To have a different opinion; to fail to agree
  • elevate: To make something higher
  • hurt: To cause pain, damage or injury
  • people: Persons sharing culture, country, background, etc.
  • put: To move or place a thing in a particular position
  • website: Collection of webpages in one location
  • disservice: Act intended to help that turns out badly
  • zeitgeist: Characteristic spirit of an age or generation
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  • not found vocabularyNo vocabulary matches your filters
    • above all

      US /əˈbʌv ɔl/

      UK /əˈbʌv ɔ:l/

      • Phrase
      • Most importantly; more than anything else.
      A1
      More
    • abuse

      US /əˈbjuz/

      UK /ə'bju:s/

      • Transitive Verb
      • To mistreat or be cruel towards someone
      • To use in an inappropriate or excessive way
      • Noun (Countable/Uncountable)
      • Improper/dishonest/excessive use of something
      • Insulting someone, e.g. by swearing at them
      A2TOEIC
      More
    • accomplish

      US /əˈkɑmplɪʃ/

      UK /ə'kʌmplɪʃ/

      • Transitive Verb
      • To succeed in doing; complete successfully
      B1TOEIC
      More
    • accountability

      US /əˌkaʊntə'bɪlətɪ/

      UK /əˌkaʊntə'bɪlətɪ/

      • Uncountable Noun
      • Responsibility to someone or for some activity
      B1
      More
    • at times

      US /æt taɪmz/

      UK /æt taɪmz/

      • Phrase
      • Sometimes; occasionally.
      A1
      More
    • avoid

      US /əˈvɔɪd/

      UK /ə'vɔɪd/

      • Transitive Verb
      • To prevent from happening
      • To stay away from
      A2TOEIC
      More
    • based on

      US

      UK

      • Phrasal Verb
      • To use something as the foundation or starting point for something else.
      • Preposition
      • Using something as the main idea or foundation.
      • Relying on something as evidence or justification.
      A1
      More
    • black and white

      US /blæk ənd hwaɪt/

      UK /blæk ænd hwait/

      • Phrase
      • Adjective
      • Showing images only in black, grey, and white, not in colour.
      A1
      More
    • bolster

      US /ˈbolstɚ/

      UK /'bəʊlstə(r)/

      • Transitive Verb
      • To prop up or support (e.g. a wall)
      • Noun
      • A long, often cylindrical, cushion or pillow.
      • A structural part used to give support.
      B2TOEIC
      More
    • boundary

      US /ˈbaʊndəri, -dri/

      UK /'baʊndrɪ/

      • Noun
      • A division or border to separate two areas
      • In sports, a line or marker indicating the edge of the playing area.
      B1
      More
    • case by case

      US

      UK

      • Phrase
      • Considering each case individually, rather than applying a general rule.
      A2
      More
    • censor

      US /'sensər/

      UK /'sensə(r)/

      • Transitive Verb
      • To remove inappropriate material from books, films
      • Noun
      • An official who examines material and suppresses unacceptable parts.
      B2
      More
    • clarify

      US /ˈklærəˌfaɪ/

      UK /'klærəfaɪ/

      • Transitive Verb
      • To make a liquid become clear or pure
      • To state again so that a point is clearer
      B1
      More
    • communicate

      US /kəˈmjunɪˌket/

      UK /kə'mju:nɪkeɪt/

      • Verb (Transitive/Intransitive)
      • To give and exchange information
      • To convey or make known (information, feelings, etc.)
      A2
      More
    • compromise

      US /ˈkɑmprəˌmaɪz/

      UK /'kɒmprəmaɪz/

      • Verb (Transitive/Intransitive)
      • To weaken your position or views
      • To lessen your demands so as to reach agreement
      • Noun (Countable/Uncountable)
      • When you lessen your demands to get agreement
      B1
      More
    • conflict

      US /ˈkɑnˌflɪkt/

      UK /'kɒnflɪkt/

      • Noun (Countable/Uncountable)
      • Argument or struggle between two or more parties
      • A serious disagreement or argument.
      • Verb (Transitive/Intransitive)
      • To have opposite ideas; to disagree; To not match
      A2
      More
    • considerate

      US /kənˈsɪdərɪt/

      UK /kənˈsɪdərət/

      • Adjective
      • Taking care not to offend or disturb someone else
      B1
      More
    • cut out

      US /kʌt aʊt/

      UK /kʌt aut/

      • Phrasal Verb
      • To leave out of something, e.g. a social event
      • To cut something from, e.g. a picture from a book
      • Verb (Transitive/Intransitive)
      • To stop doing or using something.
      • To be naturally suited or fitted for something.
      A1
      More
    • deal with

      US /dil wɪð/

      UK /di:l wið/

      • Verb (Transitive/Intransitive)
      • To buy or sell goods or services.
      • Phrasal Verb
      • To take action to solve a problem or manage a situation.
      • To be about; concern.
      A1
      More
    • diagnose

      US /ˌdaɪəgˈnoʊs/

      UK /ˈdaɪəgnəʊz/

      • Transitive Verb
      • To determine the cause of an illness or problem
      B1
      More
    • diagnosis

      US /ˌdaɪəgˈnoʊsɪs/

      UK /ˌdaɪəgˈnəʊsɪs/

      • Noun (plural)
      • Judgments by a doctor about a person's illness
      • Noun
      • The identification of a disease or condition.
      B1
      More
    • disagree

      US /ˌdɪsəˈɡri/

      UK /ˌdɪsə'ɡri:/

      • Intransitive Verb
      • To have a different opinion; to fail to agree
      B2TOEIC
      More
    • discomfort

      US /dɪsˈkʌmfərt/

      UK /dɪsˈkʌmfət/

      • Transitive Verb
      • To cause to feel uncomfortable or not at ease
      • Uncountable Noun
      • Feelings of being uncomfortable or uneasy
      B2
      More
    • disservice

      US /dɪsˈsɜ:rvɪs/

      UK /dɪsˈsɜ:vɪs/

      • Noun
      • Act intended to help that turns out badly
      C1
      More
    • downside

      US /ˈdaʊnˌsaɪd/

      UK /ˈdaʊnsaɪd/

      • Noun
      • Negative aspect of something
      • The potential negative consequences or risks associated with a decision or action.
      B2
      More
    • ego

      US /ˈiɡo, ˈɛɡo/

      UK /'i:ɡəʊ/

      • Noun (Countable/Uncountable)
      • Opinion you have about yourself and your worth
      • Part of the human mind that deals with real world
      B1
      More
    • elevate

      US /ˈɛləˌvet/

      UK /ˈelɪveɪt/

      • Transitive Verb
      • To make something higher
      • To raise something in status, importance, feeling
      B2
      More
    • emotional

      US /ɪˈmoʃənəl/

      UK /ɪˈməʊʃənl/

      • Adjective
      • Causing, feeling, or appealing to the emotions
      • Relating to or characterized by emotion
      A2
      More
    • encourage

      US /ɛnˈkɚrɪdʒ, -ˈkʌr-/

      UK /ɪn'kʌrɪdʒ/

      • Transitive Verb
      • To increase the chance of something happening
      • To make someone more determined or confident
      A2TOEIC
      More
    • engage

      US /ɪn'gedʒ/

      UK /ɪn'ɡeɪdʒ/

      • Transitive Verb
      • To start to fight with an enemy
      • To hire someone for a task or job
      A2TOEIC
      More
    • going on

      US /ˈɡoɪŋ ɑn/

      UK /ˈgəʊɪŋ ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      A1
      More
    • ignore

      US /ɪɡˈnɔr, -ˈnor/

      UK /ɪɡ'nɔ:(r)/

      • Transitive Verb
      • To not listen to, look at, or pay attention to
      A2TOEIC
      More
    • in order to

      US /ɪn ˈɔrdɚ tu/

      UK /in ˈɔ:də tu:/

      • Preposition
      • For the purpose of; with the aim of.
      • Phrase
      • In a specific sequence or arrangement.
      • With the aim of; for the purpose of.
      C1
      More
    • in terms of

      US

      UK

      • Phrase
      • With regard to; concerning a particular aspect.
      A1
      More
    • inflict

      US /ɪnˈflɪkt/

      UK /ɪn'flɪkt/

      • Transitive Verb
      • To make someone endure (something bad)
      B2TOEIC
      More
    • insecurity

      US /ˌɪnsɪˈkjʊrətɪ/

      UK /ˌɪnsɪ'kjʊərətɪ/

      • Uncountable Noun
      • Lack of confidence or certainty about yourself
      • State of feeling unsafe
      B1
      More
    • instead of

      US /ɪnˈstɛd ʌv/

      UK /inˈsted ɔv/

      • Preposition
      • When one thing is replaced by another
      • Adverb
      • As a substitute or alternative.
      A1
      More
    • invoke

      US /ɪnˈvok/

      UK /ɪn'vəʊk/

      • Transitive Verb
      • To appeal for help/protection to higher authority
      • To use a law, concept, or right to achieve a goal
      B1
      More
    • legitimate

      US /ləˈdʒɪtəmɪt/

      UK /lɪ'dʒɪtɪmət/

      • Adjective
      • Being born to legally married parents
      • Being reasonable and sound
      • Transitive Verb
      • To make acceptable and sound
      B2TOEIC
      More
    • mentality

      US /mɛnˈtælɪti/

      UK /menˈtæləti/

      • Noun
      • Attitude toward, or a belief about something
      A2
      More
    • messy

      US /ˈmɛsi/

      UK /'mesɪ/

      • Adjective
      • Being complex or difficult to fix
      • Being untidy or dirty
      A2
      More
    • minimize

      US /ˈmɪnəˌmaɪz/

      UK /'mɪnɪmaɪz/

      • Transitive Verb
      • To make something seem small or less important
      B1
      More
    • narcissism

      US /ˈnɑrsɪˌsɪzəm/

      UK /ˈnɑ:sɪsɪzəm/

      • Uncountable Noun
      • Being in love with yourself, your own appearance
      • In psychoanalytic theory, self-centeredness arising from failure to distinguish the self from external objects, either in early infancy or as a feature of mental disorder.
      C1TOEIC
      More
    • narcissist

      US /nɑ:'sɪsɪst/

      UK /nɑ:'sɪsɪst/

      • Noun (Countable/Uncountable)
      • Someone in love with themselves
      C2
      More
    • narcissistic

      US /ˌnɑrsɪˈsɪstɪk/

      UK /ˌnɑ:sɪ'sɪstɪk/

      • Adjective
      • Admiring yourself excessively
      C1
      More
    • nuance

      US /ˈnu:ɑ:ns/

      UK /ˈnju:ɑ:ns/

      • Noun
      • Small, not obvious difference in meaning, etc.
      B2TOEIC
      More
    • outside of

      US /aʊtˈsaɪd ʌv/

      UK /ˌautˈsaid ɔv/

      • Preposition
      • Located or situated beyond the boundaries or confines of something.
      • Beyond the scope, range, or limits of something.
      A1
      More
    • permission

      US /pɚˈmɪʃən/

      UK /pəˈmɪʃn/

      • Noun (Countable/Uncountable)
      • Right to do something as allowed by another
      • Formal authorization from an authority.
      A2
      More
    • prioritize

      US /praɪˈɔ:rətaɪz/

      UK /praɪˈɒrətaɪz/

      • Transitive Verb
      • To rank things in importance
      B1TOEIC
      More
    • professional

      US /prəˈfɛʃənəl/

      UK /prə'feʃənl/

      • Adjective
      • Of jobs such as doctor, lawyer, accountant, etc.
      • Acting/done properly as a qualified person would
      • Noun
      • Highly qualified person, e.g. lawyer or doctor
      • One who plays a sport or similar activity as a job
      A2TOEIC
      More
    • rather than

      US

      UK

      • Adverb
      • More exactly; more correctly
      • Preferably; instead
      • Preposition
      • Instead of
      A1
      More
    • relationship

      US /rɪˈleʃənˌʃɪp/

      UK /rɪˈleɪʃnʃɪp/

      • Noun (Countable/Uncountable)
      • Connection between two or more people or things
      • Way people interact or live with each other
      A2TOEIC
      More
    • require

      US /rɪˈkwaɪr/

      UK /rɪ'kwaɪə(r)/

      • Transitive Verb
      • To demand that someone does something
      • To need to do something, to make it necessary
      A2TOEIC
      More
    • slight

      US /slaɪt/

      UK /slaɪt/

      • Adjective
      • Small (amount, quality)
      • Appearing thin, delicate and physically weak
      • Transitive Verb
      • To ignore or treat rudely and with no respect
      B1
      More
    • theme

      US /θim/

      UK /θi:m/

      • Noun (Countable/Uncountable)
      • An main or dominant idea, motif
      • Main idea of a work of art, writing, or music
      A2
      More
    • therapeutic

      US /ˌθɛrəˈpjutɪk/

      UK /ˌθerəˈpju:tɪk/

      • Adjective
      • Intended to make things (e.g. illness) better
      B2
      More
    • therapy

      US /ˈθɛrəpi/

      UK /'θerəpɪ/

      • Noun (Countable/Uncountable)
      • Treatment to help cure an illness
      • Psychological counseling to help resolve personal or emotional problems.
      B2
      More
    • toxic

      US /ˈtɑksɪk/

      UK /ˈtɒksɪk/

      • Adjective
      • Poisonous; harmful
      • (Of relationships) harmful; causing conflict
      B2
      More
    • transaction

      US /trænˈsækʃən, -ˈzæk-/

      UK /trænˈzækʃn/

      • Noun (Countable/Uncountable)
      • An exchange in business usually involving money
      • A financial exchange or transfer of funds.
      B2TOEIC
      More
    • trauma

      US /ˈtraʊmə/

      UK /'trɔ:mə/

      • Noun (Countable/Uncountable)
      • A very severe or upsetting experience
      • Serious injury to part of the body
      B2
      More
    • trigger

      US /ˈtrɪɡɚ/

      UK /'trɪɡə(r)/

      • Noun
      • Lever on a gun that you pull to fire
      • Device that starts a process
      • Transitive Verb
      • To start a process off e.g. a memory
      • To cause something to begin or happen.
      B1
      More
    • validate

      US /ˈvælɪˌdet/

      UK /'vælɪdeɪt/

      • Transitive Verb
      • To show to be officially correct or allowable
      B2TOEIC
      More
    • work on

      US /wɚk ɑn/

      UK /wə:k ɔn/

      • Phrasal Verb
      • To devote effort to improve or develop something
      • To try to persuade or influence someone.
      A1
      More
    • zeitgeist

      US

      UK

      • Noun
      • Characteristic spirit of an age or generation
      C2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1
    #squarespace#avoiding#people#trauma#therapy#hurt

    You're not traumatized you're just hurt

    0
    林宜悉 posted on 2025/11/27
    Ever feel like people misuse 'trauma' and 'gaslighting' online? This video dives deep into the difference between being hurt and being traumatized, offering super practical advice on boundaries and honest communication. You'll pick up some advanced vocabulary and complex sentence structures that are perfect for understanding nuanced relationship dynamics!

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