at least
US /æt list/
UK /æt li:st/
- Adverb
- As a minimum
- Not less than
- Phrase
- No less than; at the minimum
- Used to indicate that something is positive in a bad situation.
C2Morebulldog
US /ˈbʊldɔ:g/
UK /ˈbʊldɒg/
- Noun (Countable/Uncountable)
- Short, muscular short-haired dog with square head
C1Morecage
US /kedʒ/
UK /keɪdʒ/
- Countable Noun
- Box made of wire or metal bars, e.g. for a bird
- Transitive Verb
- To put (an animal) in a box made of metal bars
B1Morechest
US /tʃɛst/
UK /tʃest/
- Noun (Countable/Uncountable)
- Strong, lidded container for storing things
- Front of the body between neck and stomach
A2Morechoke
US /tʃoʊk/
UK /tʃəʊk/
- Transitive Verb
- To cause someone not to breathe
- To suppress or restrain.
- Intransitive Verb
- To be unable to breath due to a blockage
B2Morecompete
US /kəmˈpit/
UK /kəmˈpi:t/
- Intransitive Verb
- To try to beat others at something, e.g. a race
- To try to gain something by defeating or establishing superiority over others.
A2Moreconfident
US /ˈkɑnfɪdənt/
UK /ˈkɒnfɪdənt/
- Adjective
- Feeling that you can do well at something
- Having a strong belief in the truth or certainty of something.
- Noun
- A person who is self-assured and believes in their abilities.
A2Moredeclare
US /dɪˈklɛr/
UK /dɪ'kleə(r)/
- Transitive Verb
- To make a statement in a strong and confident way
- To show the cost of things purchased overseas
A2TOEICMorededication
US /ˌdɛdɪˈkeʃən/
UK /ˌdedɪ'keɪʃn/
- Noun
- Addressing book, song to someone to show respect
- Commitment to work hard for something important
B1TOEICMoredevastating
US
UK
- Transitive Verb
- To cause extensive destruction or ruin utterly
- Adjective
- Destroying everything; very shocking
- Causing great emotional pain or shock.
B1Moredouble down
US
UK
- Verb (Transitive/Intransitive)
- In gambling, to double one's bet, typically in exchange for taking one more card.
- To reinforce one's commitment to a particular course of action, even in the face of opposition or risk.
A2Moredown the middle
US
UK
- Phrase
- In or along the center of something.
- (In baseball) directly over the center of home plate.
- Adjective
- Taking a neutral or moderate position; avoiding extremes.
expose
US /ɪkˈspoʊz/
UK /ɪk'spəʊz/
- Transitive Verb
- To make visible, without covering or protection
- To allow light through a cameras lens onto film
A2TOEICMoreget across
US /ɡɛt əˈkrɔs/
UK /ɡet əˈkrɔs/
- Phrasal Verb
- To communicate (something) clearly and effectively.
A1Moreget back to
US /ɡɛt bæk tu/
UK /ɡet bæk tu:/
- Phrasal Verb
- To get in contact with someone again
- To return to someone or something; to respond at a later time.
A1Morego out
US /ɡo aʊt/
UK /ɡəu aut/
- Phrase
- To leave a building (e.g. a house)
- Phrasal Verb
- (Of a fire) to burn out; be extinguished
- Go out of fashion to stop being fashionable
A1Moregot to
US /ɡɑt tu/
UK /gɔt tu:/
- Verb (Transitive/Intransitive)
- To arrive at some place
- To have the opportunity or permission to do something
- Phrasal Verb
- To appeal to the emotions of; move
- To finally begin to start something after a delay
A1Moregrip
US /ɡrɪp/
UK /ɡrɪp/
- Verb (Transitive/Intransitive)
- To hold someone's interest
- To hold something in your hand very firmly
- Noun (Countable/Uncountable)
- Strong understanding of an idea
- Control over something or someone
A2Moreguard
US /ɡɑrd/
UK /ɡɑ:d/
- Transitive Verb
- To keep watch over something to protect it
- Noun (Countable/Uncountable)
- Someone who watches a place or prevents escapes
- A player in basketball whose primary role is to handle the ball and initiate the offense.
A2Morehalfway through
US
UK
- Adverb
- At or in the middle of a period of time or an activity.
- Phrase
- Having completed approximately half of something.
A2Morehave to
US /hæv tu/
UK /ˈhæv tə/
- Auxiliary Verb
- Must do
A1Moreheel
US /hil/
UK /hi:l/
- Noun
- Back or end part of something
- Rounded back part of the foot
- Interjection
- Instruction of a dog to follow you closely
B1Morehold on
US /hold ɑn/
UK /həuld ɔn/
- Phrasal Verb
- To wait for someone (e.g. on a phone call)
- To wait for a short time.
A1Morehonor
US /ˈɑnɚ/
UK /'ɒnə(r)/
- Transitive Verb
- To fulfill an agreement
- To give an award to someone
- Noun (Countable/Uncountable)
- Award you get for doing well; prize, title, etc.
- Chance to do something special; privilege
B2TOEICMorehook
US /hʊk/
UK /hʊk/
- Noun (Countable/Uncountable)
- Bent tool used to catch fish or to hang things on
- The start of a story which catches your interest
- Transitive Verb
- To make a bent or curved shape
- To catch your interest completely
B1Morehook in
US
UK
- Phrasal Verb
- To connect or attach something using a hook or similar device.
- To engage or captivate someone's interest or attention.
in terms of
US
UK
- Phrase
- With regard to; concerning a particular aspect.
A1Morein the world
US /ɪn ði wɜrld/
UK /in ðə wɜː(r)ld/
- Phrase
- Used to emphasize a question expressing surprise, confusion, or disbelief.
- Used to indicate the extent or degree of something, often in a superlative sense.
A1Moreincredible
US /ɪnˈkrɛdəbəl/
UK /ɪnˈkredəbl/
- Adjective
- Very good; amazing
- Really good; amazing; great
A2TOEICMorejourney
US /ˈdʒɚni/
UK /'dʒɜ:nɪ/
- Noun
- Act of traveling from one place to another; trip
- Intransitive Verb
- To travel through a place
A2TOEICMorejudo
US /ˈdʒudo/
UK /'dʒu:dəʊ/
- Uncountable Noun
- Sport where you try to unbalance your opponent
B2Morejump on
US /dʒʌmp ɑn/
UK /dʒʌmp ɔn/
- Phrasal Verb
- To criticize someone suddenly and strongly.
- To take advantage of an opportunity quickly.
A1Morelet up
US /lɛt ʌp/
UK /let ʌp/
- Phrasal Verb
- To do something more slowly or less intensely
- Intransitive Verb
- To become less strong; to weaken or abate.
A1Morelightweight
US /ˈlaɪtˌwet/
UK /ˈlaɪtweɪt/
- Adjective
- Weighing less compared to a similar thing
B1Morelook at
US /lʊk æt/
UK /luk æt/
- Phrasal Verb
- To use your eyes to focus on something
- To focus your eyes on something carefully
A1Morelook to
US
UK
- Phrasal Verb
- Be looking to. be planning to (do something)
- To expect someone to do something for you; rely on
A1Moremount
US /maʊnt/
UK /maʊnt/
- Transitive Verb
- To attach something to something else
- To set a picture, jewel etc. in
- Noun
- An attachment used to keep something in place
- Horse that someone is riding
B2Morenaked
US /ˈnekɪd/
UK /ˈneɪkɪd/
- Adjective
- Not wearing any clothes; without covering
B1Moreoff of
US /ɔf ʌv/
UK /ɔf ɔv/
- Preposition
- From a position on something; down from.
A1Moreon the defensive
US /ɑn ði dɪˈfɛnsɪv/
UK /ɔn ðə dɪˈfensɪv/
- Adjective
- Behaving as if you are being attacked or criticized.
- Phrase
- In a position where you are defending yourself from criticism or attack.
on to
US /ɑn tu/
UK /ɔn tu:/
- Preposition
- Toward something; forward
- Aware of someone's activities.
- Adjective
- Aware of someone's deception or illegal activities.
A1Moreout there
US /aʊt ðɛr/
UK /aut ðɛə/
- Adverb
- In or to a place that is far away
- Existing in the universe
- Adjective
- Unconventional; strange; avant-garde
- Existing or available.
A1Moreover the top
US /ˈovɚ ði tɑp/
UK /ˈəuvə ðə tɔp/
- Adjective
- More than what is considered normal or suitable; exaggerated.
- So extreme that it is offensive.
- Adverb
- To an excessive degree; excessively.
A1Moreover to
US
UK
- Preposition
- Used to hand over to someone else to speak
- The responsibility is now yours
paid off
US
UK
- Phrasal Verb
- To give money to get person to do something; bribe
- To give money to settle a debt
- Transitive Verb
- To have bribed someone.
- To have paid a debt in full.
A1Morepass from
US
UK
- Phrasal Verb
- To be transferred or transmitted from one person or thing to another.
- To be inherited or bequeathed from one person to another.
A1Morepressure
US /ˈprɛʃɚ/
UK /'preʃə(r)/
- Noun (Countable/Uncountable)
- Anxiety caused by difficult problems
- Force, weight when pressing against a thing
- Transitive Verb
- To apply force to something
- To persuade or force someone to do something
A2TOEICMorereferee
US /ˌrɛfəˈri/
UK /ˌrefəˈri:/
- Noun
- Sports official who makes sure rules are followed
- A person to whom something is referred for decision or arbitration.
- Verb (Transitive/Intransitive)
- To make sure that the rules of a game are followed
B2Moreroll over
US
UK
- Phrasal Verb
- To make a payment later than planned
- To turn your body when lying down
A2Moresecure
US /sɪˈkjʊr/
UK /sɪ'kjʊə(r)/
- Transitive Verb
- To get or achieve something with certainty
- To firmly attach something to something else
- Adjective
- Being attached to something tightly and surely
- (Place that is) locked, guarded and safe
A2TOEICMoreshin
US /ʃɪn/
UK /ʃɪn/
- Noun
- Front part of the lower leg, beneath the knee
- Intransitive Verb
- To climb up (tree or wall)
B2Moreshout out
US /ʃaʊt aʊt/
UK /ʃaut aut/
- Noun
- A public expression of greeting or praise.
- Verb (Transitive/Intransitive)
- To publicly mention or acknowledge someone or something.
- To publicly acknowledge or thank someone.
A2Moresink
US /sɪŋk/
UK /sɪŋk/
- Transitive Verb
- To push something down into the ground
- To dig (a well)
- Countable Noun
- Large bowl in a kitchen or washroom for washing
A2TOEICMoresit through
US /sit θru/
UK /sit θru:/
- Phrasal Verb
- To stay until the end of something, especially something long or boring.
submission
US /səbˈmɪʃən/
UK /səbˈmɪʃn/
- Uncountable Noun
- Reluctant agreement with the wishes of others
B2Moretap
US /tæp/
UK /tæp/
- Transitive Verb
- To access a liquid (e.g. in a tree) through a hole
- To spy one someone electronically
- Noun (Countable/Uncountable)
- Faucet; the place you can get water from a pipe
- Light hit, generally one that makes a sound
A2Morethink about
US /θɪŋk əˈbaʊt/
UK /θiŋk əˈbaut/
- Phrasal Verb
- To consider something carefully.
- To remember or call to mind.
A1Moretight
US /taɪt/
UK /taɪt/
- Adjective
- Showing anxiety or anger; tense
- Positioned physically close together
- Adverb
- Firmly; so it can't move
A2TOEICMoretrap
US /træp/
UK /træp/
- Countable Noun
- Device used for catching animals
- Vehicle pulled by a single horse
- Transitive Verb
- To use a device to catch animals or people
- To hold, e.g. a nerve, so that it cannot move
A2Moretriangle
US /ˈtraɪˌæŋɡəl/
UK /ˈtraɪæŋgl/
- Noun
- Three people connected with each in a relationship
- A three-sided piece of metal used in orchestras
B1TOEICMoreturn into
US /tɚn ˈɪntu/
UK /tə:n ˈɪntuː/
- Phrasal Verb
- To change to become something else
- To change your direction to go into a place
A1Moreuncomfortable
US /ʌnˈkʌmfətəbəl, -ˈkʌmftə-/
UK /ʌnˈkʌmftəbl/
- Adjective
- Not being relaxed; worried about something
- Causing or feeling slight pain or physical unease.
B1Moreweave
US /wiv/
UK /wi:v/
- Transitive Verb
- To make a cloth or baskets by crossing threads
- To combine and connect ideas, stories, or themes
- Noun
- Particular type of cloth made by crossing threads
B1Morewrestle
US /ˈrɛsəl/
UK /'resl/
- Verb (Transitive/Intransitive)
- To fight someone by holding parts of their body
- To struggle with a problem
B2More
Vocabulary
- got to: To arrive at some place
- look at: To use your eyes to focus on something
- paid off: To give money to get person to do something; bribe
- have to: Must do
- hold on: To wait for someone (e.g. on a phone call)
- look to: Be looking to. be planning to (do something)
- over the top: More than what is considered normal or suitable; exaggerated.
- shout out: A public expression of greeting or praise.
- in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
- roll over: To make a payment later than planned
- at least: As a minimum
- pass from: To be transferred or transmitted from one person or thing to another.
- over to: Used to hand over to someone else to speak
- off of: From a position on something; down from.
- get across: To communicate (something) clearly and effectively.
- in terms of
- let up: To do something more slowly or less intensely
- halfway through: At or in the middle of a period of time or an activity.
- sit through: To stay until the end of something, especially something long or boring.
- on to: Toward something; forward
- on the defensive: Behaving as if you are being attacked or criticized.
- think about: To consider something carefully.
- down the middle: In or along the center of something.
- double down: In gambling, to double one's bet, typically in exchange for taking one more card.
- hook in: To connect or attach something using a hook or similar device.
- jump on: To criticize someone suddenly and strongly.
- get back to: To get in contact with someone again
- turn into: To change to become something else
- go out: To leave a building (e.g. a house)
- out there: In or to a place that is far away
- incredible: Very good; amazing
- journey: Act of traveling from one place to another; trip
- devastating: To cause extensive destruction or ruin utterly
- position: Person's opinion or attitude about something
- confident: Feeling that you can do well at something
- pressure: Anxiety caused by difficult problems
- grip: To hold someone's interest
- trap: Device used for catching animals
- secure: To get or achieve something with certainty
- tap: To access a liquid (e.g. in a tree) through a hole
- declare: To make a statement in a strong and confident way
- throw: To use your arm to make something fly in the air
- chest: Strong, lidded container for storing things
- sink: To push something down into the ground
- honor: To fulfill an agreement
- dedication: Addressing book, song to someone to show respect
- leave: To go away from; depart
- expose: To make visible, without covering or protection
- guard: To keep watch over something to protect it
- naked: Not wearing any clothes; without covering
- compete: To try to beat others at something, e.g. a race
- hit: To have a negative impact on a person/place/thing
- kind: In a caring and helpful manner
- tight: Showing anxiety or anger; tense
- control: A device designed to operate a machine
- choke: To cause someone not to breathe
- bring: To take or go with someone to a place
- hook: Bent tool used to catch fish or to hang things on
- head: To hit a ball with your head in a game
- weave: To make a cloth or baskets by crossing threads
- submission: Reluctant agreement with the wishes of others
- wrestle: To fight someone by holding parts of their body
- start: First time or place that a thing exists; beginning
- mount: To attach something to something else
- world: All the humans, events, activities on the earth
- train: Line of people, animals moving the same direction
- side: To decide to agree with one point, not the other
- heel: Back or end part of something
- fight: To argue or quarrel with someone about something
- uncomfortable: Not being relaxed; worried about something
- cage: Box made of wire or metal bars, e.g. for a bird
- put: To move or place a thing in a particular position
- arm: To activate a weapon or bomb for use
- referee: Sports official who makes sure rules are followed
- lightweight: Weighing less compared to a similar thing
- triangle: Three people connected with each in a relationship
- shin: Front part of the lower leg, beneath the knee
- bulldog: Short, muscular short-haired dog with square head
- judo: Sport where you try to unbalance your opponent
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
EVERY SUBMISSION FROM UFC BJJ 1 🚨
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Cypher Li posted on 2025/11/07Get ready for some insane action! This video showcases every submission from UFC BJJ, featuring incredible heel hooks and Darce chokes that led to title wins. You'll pick up tons of specialized vocabulary, perfect for any BJJ fan looking to boost their English and their fight knowledge!
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