Vocabulary

• at night: During the night; in the nighttime.
• used to: Did regularly before, but don't do now
• at the same time: Simultaneously; at the identical moment.
• same time: Occurring simultaneously or at the same point in time.
• think about: To consider something carefully.
• at least: As a minimum
• wake up: To stop sleeping
• lie in: To stay in bed later than usual in the morning.
• from side to side: Moving left and right repeatedly.
• of course: Sure ; Certainly
• for example: As an illustration or instance.
• stay in: To remain inside one's home.
• go back to: To return to a starting point
• calm down: To make or become relaxed after being stressed
• step to: To approach someone or something, often with a specific purpose.
• thumbs up: A gesture of approval or agreement, indicated by holding a fist with the thumb extended upwards.
• in real life: In the physical world; not online or in a fictional setting.
• have to: Must do
• episode: One separate event in a series of events
• rhythm: Pattern of events, motions, or changes
• imagine: To think creatively about; form mental picture of
• instant: (Food) requiring very little preparation
• calm: Without wind or storm; quiet; peaceful
• tip: To pour or move something from a place, container
• digest: To convert food into energy in your stomach
• melatonin: Hormone secreted by the pineal gland
• rest: Time when one relaxes, sleeps, or is inactive
• break: To create a new record e.g. running the 100m dash
• mood: Emotion or a state of mind; how you feel
• honest: Good, truthful, sincere, or faithful; trustworthy
• caffeine: Substance in coffee, etc. that keeps you awake
• mind: To be bothered or upset by something
• fall: Season after summer and before winter; Autumn
• energy: Physical or mental strength
• movement: Part of a piece of classical music
• stomach: Place in the body where food is processed
• count: To add things together to find the total number
• alarm: Sound or light used for a warning or alert
• sound: Sensible, dependable and reliable
• habit: Loose clothing like a cloak, worn by monks, nuns
• laptop: Portable computer small enough to use on your lap
• learn: To get knowledge or skills by study or experience
• temperature: When you your body heat is above normal
• schedule: A list of events and their times
• awake: To make aware of (a certain feeling or memory)
• natural: Being as one would expect; being usual or normal
• blackout: When the electric power is off; outage
• difference: A thing or issue that people do not agree about
• nap: To sleep or rest for a short time during the day
• start: First time or place that a thing exists; beginning
• understand: To know the meaning of language, what someone says
• think: To have an idea about something without certainty
• feel: To be aware of or experience an emotion, sensation
• side: To decide to agree with one point, not the other
• lamp: Device to produce light, using electricity/oil/gas
• spicy: Hot and strongly flavored in taste
• tired: Without energy so you want to rest or fall asleep
• midnight: 12 o'clock at night; the middle of the night
• bathroom: Room where you take a bath or go to the toilet
• hungry: Feeling a need or want to eat food
• sheep: Animal with a woolly coat raised for meat or wool
• daytime: The time of day you can see the sun
• bedtime: Time you go to bed
• bedside: (Of bed) by the side of a bed