Vocabulary

  • break from: To separate oneself from an association or way of life, typically due to disagreement or disillusionment.
  • such as: For example; like
  • feel like: To have a desire or inclination for something.
  • in the first place: To begin with; as the first point or consideration.
  • for instance: As an example.
  • in mind: Being aware of or considering something.
  • up in the air: Not yet decided or resolved; uncertain.
  • in the air: Present or circulating in the atmosphere.
  • in fact: Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
  • cut off: To end a process, e.g. a phone call
  • due to: Because of; owing to
  • no shame: Without a sense of embarrassment or guilt.
  • reach out: To attempt to communicate with someone.
  • struggle: To try very hard to do something difficult
  • approach: To get close to reaching something or somewhere
  • subtle: Delicate or slight so it is difficult to perceive
  • mental: Concerning the mind
  • critical: Making a negative judgment of something
  • trigger: Lever on a gun that you pull to fire
  • properly: In an appropriate or correct manner
  • empathy: Understanding how other people feel/suffer
  • deserve: To be worthy of, e.g. getting praise or attention
  • improve: To make, or become, something better
  • crave: To have a very strong desire for something
  • experience: Thing a person has done or that happened to them
  • impact: A striking effect or result to hit with force
  • dopamine: Drug used to treat shock and hypotension
  • psychological: Concerning the study of the mind
  • motivation: Reason behind why someone did something
  • stress: To emphasize one or more parts of a word, sentence
  • contribute: To be a factor in causing something to happen
  • excessive: Beyond what is usual or proper
  • opinion: Court judge's statement why a decision was made
  • research: To study in order to discover new ideas and facts
  • increase: To make or become larger in size or amount
  • frustration: Annoyance because things don't go the way you want
  • concrete: Hard building material made of cement, sand, water
  • conduct: Your behavior
  • avoid: To prevent from happening
  • brain: To strike someone forcefully on the head
  • addiction: Lack of control the overuse of something e.g. drugs
  • physically: In a manner related to the body
  • willpower: Ability to make yourself do what you really want
  • address: Exact street location of a place
  • journal: A diary; record of what you do every day
  • suppress: To prevent the display of emotion or feeling
  • release: To free someone from a responsibility or burden
  • effect: An advantage, benefit
  • due: When something is required or expected
  • relief: Aid given to people in need as after war/disaster
  • break: To create a new record e.g. running the 100m dash
  • mood: Emotion or a state of mind; how you feel
  • anatomy: Scientific study of the structure of (human) body
  • plug: Wood, rubber or metal used to block a hole
  • activity: An action or task, e.g. sports, washing clothes
  • emission: A substance (e.g. gas) released into the air
  • depend: Be controlled or determined by (someone/something)
  • withdrawal: Action of pulling back or move away or backward
  • decrease: To reduce the size, amount or number of something
  • sperm: Cell produced by men and needed for reproduction
  • ripple: Small gentle low wave on the surface of water, etc.
  • unpredictable: Difficult to guess about (the future)
  • nocturnal: Done at night; active at night
  • worse: Comparative of 'bad'; more bad
  • perpetuate: To make something continue for a long time
  • cover: To record a different version of another song
  • feel: To be aware of or experience an emotion, sensation
  • hurt: To cause pain, damage or injury
  • domino: Flat rectangular blocks with spots used in a game
  • masturbation: Stimulation of the genitals for sexual pleasure
  • masturbate: To emit semen by self-manipulation of the penis
  • pelvic: Of the bone joining the hip to the back and legs
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    • addiction

      US /əˈdɪkʃən/

      UK /əˈdɪkʃn/

      • Noun (Countable/Uncountable)
      • Lack of control the overuse of something e.g. drugs
      • A compulsive physiological need for a habit-forming substance.
      B1TOEIC
      More
    • anatomy

      US /əˈnætəmi/

      UK /əˈnætəmi/

      • Uncountable Noun
      • Scientific study of the structure of (human) body
      B2
      More
    • approach

      US /əˈprəʊtʃ/

      UK /ə'prəʊtʃ/

      • Verb (Transitive/Intransitive)
      • To get close to reaching something or somewhere
      • To request someone to do something specific
      • Noun (Countable/Uncountable)
      • Means of reaching a place, often a road or path
      • Request of someone with a specific goal in mind
      A2TOEIC
      More
    • avoid

      US /əˈvɔɪd/

      UK /ə'vɔɪd/

      • Transitive Verb
      • To prevent from happening
      • To stay away from
      A2TOEIC
      More
    • break from

      US

      UK

      • Phrasal Verb
      • To separate oneself from an association or way of life, typically due to disagreement or disillusionment.
      A1
      More
    • concrete

      US /kɑnˈkrit, kɑŋ-, ˈkɑnˌkrit, ˈkɑŋ-/

      UK /'kɒŋkri:t/

      • Uncountable Noun
      • Hard building material made of cement, sand, water
      • Transitive Verb
      • To cover or make with a hard grey building material
      • To lay or cover with concrete.
      B1
      More
    • conduct

      US / kənˈdʌkt/

      UK /kənˈdʌkt/

      • Uncountable Noun
      • Your behavior
      • Verb (Transitive/Intransitive)
      • To behave in a certain way; e.g. at a party
      • To let electricity or heat travel through
      B1TOEIC
      More
    • contribute

      US /kənˈtrɪbjut/

      UK /kən'trɪbju:t/

      • Verb (Transitive/Intransitive)
      • To be a factor in causing something to happen
      • To donate, give (money) or help to something
      A2
      More
    • crave

      US /krev/

      UK /kreɪv/

      • Verb (Transitive/Intransitive)
      • To have a very strong desire for something
      B2
      More
    • critical

      US /ˈkrɪtɪkəl/

      UK /ˈkrɪtɪkl/

      • Adjective
      • Making a negative judgment of something
      • Being important or serious; vital; dangerous
      A2
      More
    • cut off

      US /kʌt ɔf/

      UK /kʌt ɔf/

      • Phrasal Verb
      • To end a process, e.g. a phone call
      • To cut the end of something
      • Transitive Verb
      • To isolate or prevent access to a place or person.
      • To interrupt someone while they are speaking.
      A1
      More
    • decrease

      US /dɪˈkris/

      UK /dɪˈkri:s/

      • Verb (Transitive/Intransitive)
      • To reduce the size, amount or number of something
      • Uncountable Noun
      • Amount by which something has been reduced
      B1TOEIC
      More
    • depend

      US /dɪˈpend/

      UK /dɪˈpend/

      • Verb (Transitive/Intransitive)
      • Be controlled or determined by (someone/something)
      • To rely on someone or something for support, help, or existence.
      B1TOEIC
      More
    • deserve

      US /dɪˈzɚv/

      UK /dɪ'zɜ:v/

      • Transitive Verb
      • To be worthy of, e.g. getting praise or attention
      A2TOEIC
      More
    • domino

      US /ˈdɑ:mənoʊ/

      UK /ˈdɒmɪnəʊ/

      • Countable Noun
      • Flat rectangular blocks with spots used in a game
      • A hooded cloak worn with a mask at masquerades.
      C1
      More
    • due to

      US /du tu/

      UK /dju: tu:/

      • Preposition
      • Because of; owing to
      • Adjective
      • Attributable to; caused by.
      A1
      More
    • emission

      US /ɪˈmɪʃən/

      UK /iˈmɪʃn/

      • Uncountable Noun
      • A substance (e.g. gas) released into the air
      • The act of emitting light or other radiation.
      B2
      More
    • empathy

      US /ˈɛmpəθi/

      UK /ˈempəθi/

      • Uncountable Noun
      • Understanding how other people feel/suffer
      • The ability to understand and share the feelings of another, especially when those feelings are negative or painful
      B2TOEIC
      More
    • excessive

      US /ɪkˈsɛsɪv/

      UK /ɪkˈsesɪv/

      • Adjective
      • Beyond what is usual or proper
      B2
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • for instance

      US /fɔr ˈɪnstəns/

      UK /fɔ: ˈinstəns/

      • Adverb
      • As an example.
      • Phrase
      • As an example.
      • As an illustration or case in point
      B1
      More
    • frustration

      US /frʌˈstreʃən/

      UK /frʌ'streɪʃn/

      • Noun (Countable/Uncountable)
      • Annoyance because things don't go the way you want
      • The prevention of the progress, success, or fulfillment of something.
      B1
      More
    • impact

      US /ˈɪmˌpækt/

      UK /'ɪmpækt/

      • Noun
      • A striking effect or result to hit with force
      • Act or force of one thing hitting something else
      • Verb (Transitive/Intransitive)
      • To hit or strike someone or something with force
      • To have a strong effect on someone or something.
      A2TOEIC
      More
    • in fact

      US /ɪn fækt/

      UK /in fækt/

      • Adverb
      • Used to emphasize the truth of a statement, especially one that contrasts with or contradicts something else.
      • Used to introduce a more detailed or surprising piece of information.
      • Phrase
      • Used to emphasize the truth of a statement, especially one that is surprising or contrary to what might be expected.
      C1
      More
    • in mind

      US /ɪn maɪnd/

      UK /in maind/

      • Phrase
      • Being aware of or considering something.
      • To remember or consider something.
      A2
      More
    • in the air

      US

      UK

      • Phrase
      • Present or circulating in the atmosphere.
      • Felt or sensed by many people; circulating as a rumor or feeling.
      • Adjective
      • Being broadcast on radio or television.
      A1
      More
    • in the first place

      US

      UK

      • Phrase
      • To begin with; as the first point or consideration.
      • From the beginning; initially.
      A1
      More
    • journal

      US /ˈdʒɚnəl/

      UK /ˈdʒə:nl/

      • Noun (Countable/Uncountable)
      • A diary; record of what you do every day
      • Magazine of academic papers
      B1TOEIC
      More
    • masturbate

      US /ˈmæstɚˌbet/

      UK /'mæstəbeɪt/

      • Transitive Verb
      • To emit semen by self-manipulation of the penis
      C1
      More
    • masturbation

      US /ˌmæstɚˈbeʃən/

      UK /ˌmæstə'beɪʃn/

      • Uncountable Noun
      • Stimulation of the genitals for sexual pleasure
      C1
      More
    • mental

      US /ˈmɛntl/

      UK /ˈmentl/

      • Adjective
      • Concerning the mind
      A2TOEIC
      More
    • motivation

      US /ˌmotəˈveʃən/

      UK /ˌməʊtɪ'veɪʃn/

      • Uncountable Noun
      • Reason behind why someone did something
      • Enthusiasm for doing something.
      B1TOEIC
      More
    • no shame

      US

      UK

      • Adjective
      • Without a sense of embarrassment or guilt.
      • Showing a lack of hesitation or embarrassment in a way that is admirable or amusing; bold.
      • Phrase
      • Without apology or regret.
      A1
      More
    • nocturnal

      US /nɑ:kˈtɜ:rnl/

      UK /nɒkˈtɜ:nl/

      • Adjective
      • Done at night; active at night
      • Flowering or opening at night
      B2
      More
    • opinion

      US /əˈpɪnjən/

      UK /əˈpɪnjən/

      • Noun
      • Court judge's statement why a decision was made
      • A person's thoughts on a topic
      A2TOEIC
      More
    • pelvic

      US /ˈpɛlvɪk/

      UK /'pelvɪk/

      • Adjective
      • Of the bone joining the hip to the back and legs
      B2
      More
    • perpetuate

      US /pɚˈpɛtʃuˌet/

      UK /pə'petʃʊeɪt/

      • Transitive Verb
      • To make something continue for a long time
      B2TOEIC
      More
    • physically

      US /ˈfɪzɪkəlɪ/

      UK /'fɪzɪklɪ/

      • Adverb
      • In a manner related to the body
      • Concerning reality or the laws of nature
      A2
      More
    • plug

      US /plʌɡ/

      UK /plʌg/

      • Noun
      • Wood, rubber or metal used to block a hole
      • Thing on a wire to connect to electricity supply
      • Transitive Verb
      • To use an object to block a hole
      • To promote or advertise a product
      B1TOEIC
      More
    • properly

      US /ˈprɑːpərli/

      UK /ˈprɔpəlɪ/

      • Adverb
      • In an appropriate or correct manner
      • In a way that is suitable or appropriate.
      A2
      More
    • psychological

      US /ˌsaɪkəˈlɑdʒɪkəl/

      UK /ˌsaɪkəˈlɒdʒɪkl/

      • Adjective
      • Concerning the study of the mind
      • Relating to or involving the use of propaganda, threats, or other psychological techniques to subdue an opponent.
      A2
      More
    • reach out

      US /ritʃ aʊt/

      UK /ri:tʃ aut/

      • Phrasal Verb
      • To attempt to communicate with someone.
      • To offer help and support to someone.
      B1
      More
    • release

      US /rɪ'li:s/

      UK /rɪ'li:s/

      • Transitive Verb
      • To free someone from a responsibility or burden
      • To allow a film, music etc. to be sold/distributed
      • Noun
      • Act of freeing someone from a duty or burden
      • Introduction of a new product, film, book, etc.
      A2TOEIC
      More
    • relief

      US /rɪˈlif/

      UK /rɪˈli:f/

      • Noun (Countable/Uncountable)
      • Aid given to people in need as after war/disaster
      • Artwork, e.g. part of wall, that partly sticks out
      B1TOEIC
      More
    • research

      US /rɪˈsɚtʃ, ˈriˌsɚtʃ/

      UK /rɪ'sɜ:tʃ/

      • Verb (Transitive/Intransitive)
      • To study in order to discover new ideas and facts
      • To study the market relating to marketing products and services.
      • Noun (Countable/Uncountable)
      • Study done to discover new ideas and facts
      • A particular area or topic of study.
      A2TOEIC
      More
    • ripple

      US /ˈrɪpəl/

      UK /'rɪpl/

      • Countable Noun
      • Small gentle low wave on the surface of water, etc.
      • Sound/noise/laughter that changes in volume
      • Intransitive Verb
      • To travel or move as small, gentle waves
      • To be spread through a person or group
      B2TOEIC
      More
    • sperm

      US /spə:m/

      UK /spɜ:m/

      • Noun (Countable/Uncountable)
      • Cell produced by men and needed for reproduction
      C2
      More
    • stress

      US / strɛs/

      UK /stres/

      • Transitive Verb
      • To emphasize one or more parts of a word, sentence
      • To put pressure on something or someone
      • Noun (Countable/Uncountable)
      • Emphasis on part of a word or sentence
      • Pressure on something or someone
      A2TOEIC
      More
    • struggle

      US /ˈstrʌɡəl/

      UK /'strʌɡl/

      • Verb (Transitive/Intransitive)
      • To try very hard to do something difficult
      • To fight or struggle violently
      • Noun (Countable/Uncountable)
      • Strong efforts made to do something difficult
      • A difficult or challenging situation or task
      A2
      More
    • subtle

      US /ˈsʌtl/

      UK /'sʌtl/

      • Adjective
      • Delicate or slight so it is difficult to perceive
      • Clever or indirect but hides the true purpose
      B1
      More
    • such as

      US /sʌtʃ æz/

      UK /sʌtʃ æz/

      • Preposition
      • For example; like
      A1
      More
    • suppress

      US /səˈprɛs/

      UK /səˈpres/

      • Transitive Verb
      • To prevent the display of emotion or feeling
      • To use force to prevent something happening
      B1TOEIC
      More
    • trigger

      US /ˈtrɪɡɚ/

      UK /'trɪɡə(r)/

      • Noun
      • Lever on a gun that you pull to fire
      • Device that starts a process
      • Transitive Verb
      • To start a process off e.g. a memory
      • To cause something to begin or happen.
      B1
      More
    • unpredictable

      US /ˌʌnprɪˈdɪktəbəl/

      UK /ˌʌnprɪˈdɪktəbl/

      • Adjective
      • Difficult to guess about (the future)
      • Characterized by erratic or inconsistent behavior.
      B1
      More
    • up in the air

      US

      UK

      • Adjective
      • Not yet decided or resolved; uncertain.
      • Idiom
      • In an uncertain state; unresolved.
      More
    • willpower

      US /ˈwɪlˌpaʊɚ/

      UK /'wɪlpaʊə(r)/

      • Uncountable Noun
      • Ability to make yourself do what you really want
      C2
      More
    • withdrawal

      US /wɪðˈdrɔəl, wɪθ-/

      UK /wɪðˈdrɔ:əl/

      • Noun (Countable/Uncountable)
      • Action of pulling back or move away or backward
      • Pain of coming off drugs
      • Adjective
      • Feeling pain and suffering when coming off drugs
      B1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B2
    #masturbation#masturbating#quitting#mental health#pelvic#health

    What Happens If You Stop Masturbating?

    0
    林宜悉 posted on 2025/10/19
    Ever wondered what actually happens if you stop masturbating? This video dives into the fascinating physiological and psychological effects, explaining things like dopamine release and even wet dreams! You'll pick up some great vocabulary related to sexual health and the brain's reward system.

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