Vocabulary

• reflect on: To think deeply or carefully about something.
• in with: Fashionable or popular at the moment.
• lash out: To suddenly attempt to hit someone or something.
• shut down: To close an operating system, e.g. on a computer
• take over: To gain control of (a company) from someone else
• mess up: To make a mistake
• feel stuck: To feel unable to progress or change a situation, often leading to frustration or helplessness.
• follow through: To fulfill a promise
• build up: To increase the amount; collect something
• look for: To try to find a thing or person that is lost
• feel like: To have a desire or inclination for something.
• lean into: To bend or move your body closer to something, often for support or to get a better view.
• show up with: To arrive at a place accompanied by someone or carrying something.
• check out
• overwhelmed: To defeat something or someone completely
• struggle: To try very hard to do something difficult
• instinct: Natural way of thinking; intuition
• pretend: To act as if something is true when it is not
• trigger: Lever on a gun that you pull to fire
• empathy: Understanding how other people feel/suffer
• journey: Act of traveling from one place to another; trip
• embrace: Act of holding someone closely
• vocabulary: Words that have to do with a particular subject
• conflict: Argument or struggle between two or more parties
• therapy: Treatment to help cure an illness
• aware: Knowing or feeling that something exists
• compassion: Feeling of wanting to help suffering people
• treat: To pay for the food or enjoyment of someone else
• conversation: Talking with other people; discussion or chat
• expect: To believe something is probably going to happen
• mess: Something that is untidy, dirty or unclean
• navigate: To direct (car, plane etc.) in the right direction
• emotional: Causing, feeling, or appealing to the emotions
• current: Electricity flowing through wires
• stress: To emphasize one or more parts of a word, sentence
• explore: To examine something in detail to learn about it
• admit: To acknowledge that something is true or right
• compassionate: Feeling sympathy for people who are suffering
• reflect: To indicate or be a sign of something
• awareness: Having knowledge of something
• guilty: Responsible for doing something wrong
• filter: Device to remove certain types of light, sound
• assertive: Being confident and sure of yourself
• accountability: Responsibility to someone or for some activity
• ground: To break (coffee, etc.) into tiny bits with machine
• quiz: A game in which players answer questions on topics
• resolve: To make a decision to do something
• feedback: A response or opinion, about a service, etc.
• depend: Be controlled or determined by (someone/something)
• kind: In a caring and helpful manner
• learn: To get knowledge or skills by study or experience
• fully: Completely or entirely
• build: Your physical shape; physique
• grace: Dignified polite behavior, as when things go badly
• empathetic: Exhibiting deep emotional understanding
• protect: To defend someone or something from harm or danger
• change: To exchange one set of clothes for another
• question: To ask for or try to get information
• set: Prepared for something; ready
• grow: To get bigger and more mature; make plants do this
• hard: Difficult to do; difficult to understand
• tally: To count or reckon up; to score a point
• understand: To know the meaning of language, what someone says
• hold: To agree to keep something for someone
• defensive: Protecting something, yourself from attack
• authentically: In a manner showing it is real and not a copy
• unintentionally: Without intention; accidentally
• uncomfortable: Not being relaxed; worried about something
• lash: Small hairs that grow above and below your eyes
• discernment: Cognitive condition of someone who understands