absorb
US /əbˈsɔrb, -ˈzɔrb/
UK /əb'sɔ:b/
- Transitive Verb
- To take up all attention / energy of something
- To take in a liquid; soak up
B1TOEICMoreall at once
US
UK
- Adverb
- Suddenly; at the same time
- At the same time; simultaneously
- Phrase
- Suddenly; at the same time
A1Moreanticipate
US /ænˈtɪsəˌpet/
UK /æn'tɪsɪpeɪt/
- Transitive Verb
- To expect or look ahead to something positively
- To be aware of something that might happen
B1TOEICMoreat once
US /æt wʌns/
UK /æt wʌns/
- Adverb
- Immediately; without delay
- At the same time; simultaneously
A2Moreawareness
US /əˈwɛrnɪs/
UK /əˈweənəs/
- Uncountable Noun
- Having knowledge of something
A2TOEICMoreblame
US /blem/
UK /bleɪm/
- Transitive Verb
- To say someone is responsible for something bad
- Noun (Countable/Uncountable)
- Act of saying someone did something bad
A2TOEICMorebrace
US /bres/
UK /breɪs/
- Noun
- Structure that strengthens a joint
- Verb (Transitive/Intransitive)
- To prepare yourself for a struggle/difficult time
B2Morechaos
US /ˈkeˌɑs/
UK /'keɪɒs/
- Noun (plural)
- State of utter confusion or disorder
- Uncountable Noun
- Complete disorder and confusion.
- Behavior so unpredictable as to appear random, owing to great sensitivity to small changes in conditions.
B1Morechronic
US /ˈkrɑnɪk/
UK /'krɒnɪk/
- Adjective
- Always or often doing something, e.g. lying
- (Of disease) over a long time; serious
B1Morecome from
US /kʌm frʌm/
UK /kʌm frɔm/
- Phrasal Verb
- To have as your native country or city
A1Morecomfort
US /ˈkʌmfət/
UK /'kʌmfət/
- Transitive Verb
- To try to make distressed person feel better
- Uncountable Noun
- Acts or words that reduce pain or sadness
- State of being relaxed, warm or happy
A2Morecompassion
US /kəmˈpæʃən/
UK /kəmˈpæʃn/
- Uncountable Noun
- Feeling of wanting to help suffering people
- Actions that demonstrate care and concern for others.
B2Moreconstant
US /ˈkɑnstənt/
UK /'kɒnstənt/
- Adjective
- Happening frequently or without pause
- Remaining the same over time or not changing.
- Noun
- Thing that happens always or at a regular rate
- A physical quantity that is believed to have a fixed value and is used in calculations.
A2TOEICMorecreep into
US
UK
- Phrasal Verb
- To enter a place quietly and stealthily, often without permission.
- To gradually affect or influence something.
A1Morecriticism
US /ˈkrɪtɪˌsɪzəm/
UK /ˈkrɪtɪsɪzəm/
- Noun (Countable/Uncountable)
- Article or essay that judges quality
- Negative judgment of something
A2Morecriticize
US /ˈkrɪtɪˌsaɪz/
UK /ˈkrɪtɪsaɪz/
- Transitive Verb
- To assess the work of others
- To say that someone or something is bad
B1Morecruel
US /ˈkruəl/
UK /'kru:əl/
- Adjective
- Hurtful; acting to hurt others intentionally
- Extremely harsh or severe.
B1Moredeserve
US /dɪˈzɚv/
UK /dɪ'zɜ:v/
- Transitive Verb
- To be worthy of, e.g. getting praise or attention
A2TOEICMoredialogue
US /ˈdaɪəˌlɔɡ, -ˌlɑɡ/
UK /'daɪəlɒɡ/
- Noun (Countable/Uncountable)
- Conversation between two or more individuals
- A discussion or series of discussions between people or groups, especially ones aimed at resolving a problem.
B1Moredownplay
US /ˈdaʊnˌple/
UK /ˌdaʊnˈpleɪ/
- Transitive Verb
- To suggest something is not a serious as thought
C2Moredramatic
US /drəˈmætɪk/
UK /drəˈmætɪk/
- Adjective
- Gripping the attention; causing an effect
- (Of an event) sudden and extreme
B1Moreemotional
US /ɪˈmoʃənəl/
UK /ɪˈməʊʃənl/
- Adjective
- Causing, feeling, or appealing to the emotions
- Relating to or characterized by emotion
A2Moreesteem
US /ɪˈstim/
UK /ɪˈsti:m/
- Uncountable Noun
- Feeling of respect or admiration regarding someone
- Transitive Verb
- To regard with great respect or admiration
B2TOEICMoreeventually
US /ɪˈvɛntʃuəli/
UK /ɪˈventʃuəli/
- Adverb
- After a long time; after many attempts; in the end
- At some later time; in the future
A2Morefeel like
US
UK
- Intransitive Verb
- To have a desire or inclination for something.
- To have a particular quality or sensation; resemble.
A1Moreflaw
US /flɔ/
UK /flɔ:/
- Noun (Countable/Uncountable)
- Quality that makes something imperfect
- A weakness or undesirable quality.
- Transitive Verb
- To impair, damage, or spoil.
B1TOEICMorefragile
US /ˈfrædʒəl, -ˌaɪl/
UK /'frædʒaɪl/
- Adjective
- Easily affected, broken, or harmed
- Weak or delicate; easily damaged in health
B2TOEICMoregrow up
US /ɡro ʌp/
UK /ɡrəu ʌp/
- Phrasal Verb
- To develop from a child into an adult
A1Moreharsh
US /hɑrʃ/
UK /hɑ:ʃ/
- Adjective
- Rough; tough; hard to experience or accept
- Being severe and unkind
B1Moreheal
US /hi:l/
UK /hi:l/
- Verb (Transitive/Intransitive)
- To recover from or forget a bad experience
- To make or become healthy or well again
B1Morein ways
US
UK
- Phrase
- In a manner or by methods that.
- In certain respects or aspects.
A1Moreinstead of
US /ɪnˈstɛd ʌv/
UK /inˈsted ɔv/
- Preposition
- When one thing is replaced by another
- Adverb
- As a substitute or alternative.
A1Moreintention
US /ɪnˈtɛnʃən/
UK /ɪnˈtenʃn/
- Noun (Countable/Uncountable)
- Aim or purpose
- A determination to act in a certain way.
A2TOEICMoreinternalize
US /ɪnˈtɜ:rnəlaɪz/
UK /ɪnˈtɜ:nəlaɪz/
- Transitive Verb
- To accept attitudes, behavior as part of yourself
B1Moreinterrupt
US /ˌɪntəˈrʌpt/
UK /ˌɪntə'rʌpt/
- Verb (Transitive/Intransitive)
- To stop something from happening for a while
- To stop someone from speaking by saying or doing something.
- Noun
- A signal that stops a computer from working on one thing and starts it working on something else.
B1TOEICMoreinvisible
US /ɪnˈvɪzəbəl/
UK /ɪnˈvɪzəbl/
- Adjective
- Being unable to be seen
- Of money earned from services, instead of products
B1TOEICMorekeep the peace
US /kip ði pis/
UK /ki:p ðə pi:s/
- Verb (Transitive/Intransitive)
- To maintain order and prevent conflict or disturbance.
- Phrase
- To avoid causing trouble or arguments; maintain order.
A2Morelead to
US /lid tu/
UK /li:d tu:/
- Phrasal Verb
- To result in some action
- Verb (Transitive/Intransitive)
- To have something as a consequence or result.
A1Morelook at
US /lʊk æt/
UK /luk æt/
- Phrasal Verb
- To use your eyes to focus on something
- To focus your eyes on something carefully
A1Moreout of nowhere
US
UK
- Phrase
- Suddenly and unexpectedly; from an unknown place or source.
over time
US /ˈovɚ taɪm/
UK /ˈəuvə taim/
- Phrase
- Gradually; as time passes.
- During a long period.
- Adverb
- Gradually; as time passes.
B1Morepattern
US /ˈpætən/
UK /'pætn/
- Noun (Countable/Uncountable)
- Model to follow in making or doing something
- Colors or shapes which are repeated on objects
- Transitive Verb
- To copy the way something else is made
- To decorate with a pattern.
A2TOEICMorepause
US /pɔz/
UK /pɔ:z/
- Verb (Transitive/Intransitive)
- To stop doing for a while before continuing
- To temporarily interrupt the execution of a program or process.
- Noun (Countable/Uncountable)
- A temporary break before continuing
- Function on a device to stop and restart it
A2Morepersistent
US /pərˈsɪstənt/
UK /pəˈsɪstənt/
- Adjective
- Continuing to do something despite challenges
- Continuing to exist or occur for a long time.
C1TOEICMorepersonality
US /ˌpɚsəˈnælɪti/
UK /ˌpɜ:səˈnæləti/
- Noun (Countable/Uncountable)
- Way someone is or reacts to life or other people
- Person who is famous; celebrity
A2Morepretend
US /prɪˈtɛnd/
UK /prɪ'tend/
- Verb (Transitive/Intransitive)
- To act as if something is true when it is not
- Adjective
- Not real; imaginary.
A2TOEICMoreshield
US /ʃild/
UK /ʃi:ld/
- Noun
- A family's coat of arms or insignia
- Device used to protect from a harmful force
- Transitive Verb
- To cover (e.g. your face) so as to hide from
- To cover from a dangerous or harmful force
B1Moreshow up
US /ʃo ʌp/
UK /ʃəu ʌp/
- Phrasal Verb
- To arrive or be seen at a place, e.g. a party
- To be noticeably better than (someone else)
A1Morespeak to
US /spik tu/
UK /spi:k tu:/
- Verb (Transitive/Intransitive)
- To address or communicate with someone.
- To indicate or suggest something; to be relevant to.
A1Morestraight
US /stret/
UK /streɪt/
- Adjective
- Not having curves, bends, or angles
- Not gay; heterosexual
- Adverb
- in a line; immediately; honestly and directly
- In a straight line; directly.
A2TOEICMoresurvive
US /sɚˈvaɪv/
UK /sə'vaɪv/
- Intransitive Verb
- To continue to live despite illness or trouble
A2TOEICMore
Vocabulary
- feel like: To have a desire or inclination for something.
- over time: Gradually; as time passes.
- lead to: To result in some action
- instead of: When one thing is replaced by another
- creep into: To enter a place quietly and stealthily, often without permission.
- out of nowhere: Suddenly and unexpectedly; from an unknown place or source.
- speak to: To address or communicate with someone.
- in ways: In a manner or by methods that.
- keep the peace: To maintain order and prevent conflict or disturbance.
- come from: To have as your native country or city
- grow up: To develop from a child into an adult
- look at: To use your eyes to focus on something
- show up: To arrive or be seen at a place, e.g. a party
- all at once: Suddenly; at the same time
- at once: Immediately; without delay
- chronic: Always or often doing something, e.g. lying
- eventually: After a long time; after many attempts; in the end
- pretend: To act as if something is true when it is not
- constant: Happening frequently or without pause
- deserve: To be worthy of, e.g. getting praise or attention
- pattern: Model to follow in making or doing something
- esteem: Feeling of respect or admiration regarding someone
- straight: Not having curves, bends, or angles
- realize: To become aware of or understand mentally
- fragile: Easily affected, broken, or harmed
- compassion: Feeling of wanting to help suffering people
- chaos: State of utter confusion or disorder
- sense: Certain mental feeling or emotion
- expect: To believe something is probably going to happen
- harsh: Rough; tough; hard to experience or accept
- emotional: Causing, feeling, or appealing to the emotions
- blame: To say someone is responsible for something bad
- awareness: Having knowledge of something
- flaw: Quality that makes something imperfect
- criticism: Article or essay that judges quality
- absorb: To take up all attention / energy of something
- cruel: Hurtful; acting to hurt others intentionally
- brain: To strike someone forcefully on the head
- personality: Way someone is or reacts to life or other people
- dialogue: Conversation between two or more individuals
- dramatic: Gripping the attention; causing an effect
- comfort: To try to make distressed person feel better
- persistent: Continuing to do something despite challenges
- anticipate: To expect or look ahead to something positively
- decision: Choice made after thinking; final judgment
- pause: To stop doing for a while before continuing
- intention: Aim or purpose
- interrupt: To stop something from happening for a while
- survive: To continue to live despite illness or trouble
- brace: Structure that strengthens a joint
- lead: Wire for electricity, computer, etc.; cable
- invisible: Being unable to be seen
- shape: The outer form of something, what it looks like
- mind: To be bothered or upset by something
- leave: To go away from; depart
- criticize: To assess the work of others
- heal: To recover from or forget a bad experience
- shield: A family's coat of arms or insignia
- learn: To get knowledge or skills by study or experience
- control: A device designed to operate a machine
- internalize: To accept attitudes, behavior as part of yourself
- protect: To defend someone or something from harm or danger
- grow: To get bigger and more mature; make plants do this
- hard: Difficult to do; difficult to understand
- think: To have an idea about something without certainty
- downplay: To suggest something is not a serious as thought
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
Where Emotional Self-Harm Really Comes From
0
林宜悉 posted on 2025/09/09Ever wonder where that harsh inner critic comes from? This video dives deep into the roots of emotional self-harm, exploring childhood trauma and emotional neglect to help you understand yourself better. You'll pick up advanced vocabulary and practical coping strategies to start your healing journey!
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