Subtitles & vocabulary
The Best MEAL to Clear Out Your Arteries
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ballades0228 posted on 2025/09/03Curious about what foods can truly help clear your arteries? This video dives deep into the science behind cardiovascular disease, explaining how plaque forms and highlighting key nutrients like Vitamin K2, C, and E that are crucial for heart health. You'll discover surprising superfoods, like salmon and sauerkraut, that can make a real difference in preventing and even reversing artery issues!
Video vocabulary
going to
US
・
UK
- Verb (Transitive/Intransitive)
- To be expecting or planning to do something
- Phrasal Verb
- To rely on someone
A1
More the heart
US /ði hɑrt/
・
UK /ðə hɑ:t/
- Noun
- A hollow muscular organ that pumps the blood through the circulatory system by rhythmic contraction and dilation.
- The center of emotion, feeling, or sentiment.
A1
More lactic acid
US /ˈlæktɪk ˈæsɪd/
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UK /ˌlæktɪk ˈæsɪd/
- Uncountable Noun
- An organic acid produced in muscles during anaerobic respiration.
- An organic acid used in the food industry as a preservative and flavoring.
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