adult
US / əˈdʌlt, ˈædʌlt/
UK /ˈædʌlt/
- Noun (Countable/Uncountable)
- Person or animal that is fully grown
- A fully grown animal.
- Adjective
- Being fully grown; mature; no longer a teenager
- Containing sexually explicit material.
A2TOEICMoreanxiety
US /æŋˈzaɪɪti/
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1Moreat least
US /æt list/
UK /æt li:st/
- Adverb
- As a minimum
- Not less than
- Phrase
- No less than; at the minimum
- Used to indicate that something is positive in a bad situation.
C2Morebreathe
US /brið/
UK /bri:ð/
- Verb (Transitive/Intransitive)
- To move air into and out of your lungs
- To say something very softly
A2Moreby itself
US /baɪ ɪtˈsɛlf/
UK /bai itˈself/
- Adverb
- Alone; without help or assistance.
- Without any external influence or aid.
A2Morecalm
US /kɑm/
UK /kɑ:m/
- Adjective
- Without wind or storm; quiet; peaceful
- Relaxed and not worried or angry
- Verb (Transitive/Intransitive)
- To make or become relaxed and not worried or angry
A2Morecalm down
US /kɑm daʊn/
UK /kɑ:m daun/
- Phrasal Verb
- To make or become relaxed after being stressed
A2Moreexercise
US /ˈɛksɚˌsaɪz/
UK /'eksəsaɪz/
- Verb (Transitive/Intransitive)
- To work out to become stronger and healthier
- To retain your ability or practice your skills
- Noun (Countable/Uncountable)
- Physical activity to increase health and strength
- Set of questions in a text book
A2Morefeel around
US
UK
- Phrasal Verb
- To try to find something by touching things with your hands, especially when you cannot see.
- To try to discover people's opinions or intentions without asking them directly.
flight
US /flaɪt/
UK /flaɪt/
- Noun (Countable/Uncountable)
- Act of leaving a place, usually to escape danger
- Trip by plane, helicopter etc.
A2TOEICMoreget at
US /ɡɛt æt/
UK /ɡet æt/
- Phrasal Verb
- To criticize someone, often personally
- To imply something; hint at
A1Moreimpact
US /ˈɪmˌpækt/
UK /'ɪmpækt/
- Noun
- A striking effect or result to hit with force
- Act or force of one thing hitting something else
- Verb (Transitive/Intransitive)
- To hit or strike someone or something with force
- To have a strong effect on someone or something.
A2TOEICMorein the way
US /ɪn ði we/
UK /in ðə wei/
- Phrase
- Obstructing someone or something; hindering progress.
- Stored or placed so as to be available or ready when needed.
A1Moreknock out
US /nɑk aʊt/
UK /nɔk aut/
- Phrasal Verb
- To hit and make unconscious
- To defeat someone so decisively that they cannot continue.
- Verb (Transitive/Intransitive)
- To defeat someone so decisively that they are unable to continue.
- To destroy or disable something, especially a piece of equipment.
A2Moreminimize
US /ˈmɪnəˌmaɪz/
UK /'mɪnɪmaɪz/
- Transitive Verb
- To make something seem small or less important
B1Moreobvious
US /ˈɑbviəs/
UK /ˈɒbviəs/
- Adjective
- Easily understood and clear; plain to see
- Easy to see or notice.
A2TOEICMoreplenty
US /ˈplɛnti/
UK /'plentɪ/
- Pronoun
- When there is not too little of something; a lot
- Uncountable Noun
- A large or sufficient amount or quantity; abundance.
- A lot of something
A2Moreprocess
US /ˈprɑsˌɛs, ˈproˌsɛs/
UK /prə'ses/
- Transitive Verb
- To organize and use data in a computer
- To deal with official forms in the way required
- Noun (Countable/Uncountable)
- Dealing with official forms in the way required
- Set of changes that occur slowly and naturally
A2TOEICMoreprofessional
US /prəˈfɛʃənəl/
UK /prə'feʃənl/
- Adjective
- Of jobs such as doctor, lawyer, accountant, etc.
- Acting/done properly as a qualified person would
- Noun
- Highly qualified person, e.g. lawyer or doctor
- One who plays a sport or similar activity as a job
A2TOEICMorerelease
US /rɪ'li:s/
UK /rɪ'li:s/
- Transitive Verb
- To free someone from a responsibility or burden
- To allow a film, music etc. to be sold/distributed
- Noun
- Act of freeing someone from a duty or burden
- Introduction of a new product, film, book, etc.
A2TOEICMoreresponse
US /rɪˈspɑns/
UK /riˈspɔns/
- Noun
- Something said/written as an answer to something
- Reaction to something that has occurred
A2TOEICMoresolution
US /səˈluʃən/
UK /səˈlu:ʃn/
- Noun (Countable/Uncountable)
- Mix of a liquid and a solid or a gas
- Way to solve or deal with a problem
A2Morestress
US / strɛs/
UK /stres/
- Transitive Verb
- To emphasize one or more parts of a word, sentence
- To put pressure on something or someone
- Noun (Countable/Uncountable)
- Emphasis on part of a word or sentence
- Pressure on something or someone
A2TOEICMoretalk about it
US /tɔk əˈbaʊt ɪt/
UK /tɔ:k əˈbaut it/
- Verb (Transitive/Intransitive)
- To discuss a particular subject.
A1Moreto let
US /tu lɛt/
UK /tu let/
- Preposition
- Indicates that a property is available for rent.
A2Moretrust
US /trʌst/
UK /trʌst/
- Verb (Transitive/Intransitive)
- To expect confidently
- To have confidence or faith
- Uncountable Noun
- Wealth or property held by one person for another
- The belief that someone is honest
A2TOEICMore
Vocabulary
- in the way: Obstructing someone or something; hindering progress.
- knock out: To hit and make unconscious
- get at: To criticize someone, often personally
- at least: As a minimum
- to let: Indicates that a property is available for rent.
- feel around: To try to find something by touching things with your hands, especially when you cannot see.
- calm down: To make or become relaxed after being stressed
- by itself: Alone; without help or assistance.
- talk about it: To discuss a particular subject.
- anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
- obvious: Easily understood and clear; plain to see
- process: To organize and use data in a computer
- situation: Place, position or area that something is in
- impact: A striking effect or result to hit with force
- completely: In every way or as much as possible
- plenty: When there is not too little of something; a lot
- effective: Working efficiently to produce a desired result
- anxious: Afraid of what may happen; worried and nervous
- treat: To pay for the food or enjoyment of someone else
- stress: To emphasize one or more parts of a word, sentence
- bit: Device put in a horse's mouth to control it
- calm: Without wind or storm; quiet; peaceful
- exercise: To work out to become stronger and healthier
- brain: To strike someone forcefully on the head
- draw: To attract attention to someone or something
- response: Something said/written as an answer to something
- simply: In an easy or clear manner
- release: To free someone from a responsibility or burden
- pretty: Being attractive to the eye in a simple way
- professional: Of jobs such as doctor, lawyer, accountant, etc.
- mindfulness: Paying attention to your responsibilities
- solution: Mix of a liquid and a solid or a gas
- normal: Standard or regular way of doing something
- lot: What happens to a person in life from chance; fate
- important: Having power or authority
- breathe: To move air into and out of your lungs
- adult: Person or animal that is fully grown
- flight: Act of leaving a place, usually to escape danger
- find: To become aware of something that is happening
- trust: To expect confidently
- minimize: To make something seem small or less important
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
What to Do if You're Feeling Stressed or Anxious: Tips on Healthy Eating, Sleep, Mindfulness & More
0
Minjane posted on 2025/08/30Feeling stressed or anxious? This video is packed with super practical tips to help you feel better, covering everything from healthy eating and sleep to mindfulness exercises! You'll pick up simple sentence structures and everyday phrases you can use right away to manage your well-being.
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