Vocabulary

  • move on: To decide to change or go to a different place
  • jump in: To enter a vehicle quickly.
  • reflect on: To think deeply or carefully about something.
  • push through: To continue with a plan or activity despite difficulties or opposition.
  • measure up: To be good enough; to meet the required standard.
  • think about: To consider something carefully.
  • feel like: To have a desire or inclination for something.
  • feel happy: To experience a sense of joy, pleasure, or contentment.
  • for days: For a long period of time; lasting several days.
  • tally up: To calculate or add up a total.
  • with practice: Through repeated exercise or performance, leading to improvement or skill.
  • for myself: Done for one's own benefit or use.
  • over time: Gradually; as time passes.
  • slip up: To make a mistake
  • bounce back: To return quickly to a normal condition after a difficult situation or illness.
  • in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
  • no matter: Regardless of; it does not matter.
  • tear up: To cause someone much grief
  • going on: To continue doing something
  • resilience: Ability to recover quickly from something bad
  • critical: Making a negative judgment of something
  • deserve: To be worthy of, e.g. getting praise or attention
  • practice: The office and place for legal or medical work
  • journey: Act of traveling from one place to another; trip
  • anxious: Afraid of what may happen; worried and nervous
  • compassion: Feeling of wanting to help suffering people
  • treat: To pay for the food or enjoyment of someone else
  • express: To send something by fast mail
  • harsh: Rough; tough; hard to experience or accept
  • psychology: The study of the mind and how it affects behavior
  • stress: To emphasize one or more parts of a word, sentence
  • track: To use marks to follow a wild animal
  • research: To study in order to discover new ideas and facts
  • chaotic: Utterly confused
  • guilty: Responsible for doing something wrong
  • burden: To weigh down with a load; impose a task upon
  • bit: Device put in a horse's mouth to control it
  • criticism: Article or essay that judges quality
  • realistic: Looks or appears real; like things really are
  • ignore: To not listen to, look at, or pay attention to
  • occasionally: Not very often; sometimes; seldom
  • path: Method of living leading to a particular result
  • comfort: To try to make distressed person feel better
  • pause: To stop doing for a while before continuing
  • steady: Happening or developing at a regular rate
  • curiosity: Something unusual and perhaps worthy of collecting
  • tender: Gentle; with great care or consideration
  • rest: Time when one relaxes, sleeps, or is inactive
  • accept: To agree to receive or take something offered
  • quiz: A game in which players answer questions on topics
  • dwell: To live in a certain place
  • suggest: To mention something that could be done; propose
  • nurture: Care and support given to people as they develop
  • mindful: Bearing in mind; attentive to
  • sign: Indication that something exists or will happen
  • kind: In a caring and helpful manner
  • learn: To get knowledge or skills by study or experience
  • fully: Completely or entirely
  • constructive: Having positive effective results
  • patience: Ability to wait without being annoyed
  • chance: The way something happens without planning
  • savor: To enjoy a feeling, taste, smell for a long time
  • find: To become aware of something that is happening
  • question: To ask for or try to get information
  • person: Man, woman or child
  • soothe: To relieve something, like pain
  • discourage: To make a person feel less courageous or hopeful
  • blush: To turn red, as if in embarrassment or shame
  • kindness: Quality of being warmhearted and helpful
  • wholeheartedly: Completely enthusiastically; with great agreement
  • downplay: To suggest something is not a serious as thought
  • worthless: Being of no value; without positive aspects
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  • not found vocabularyNo vocabulary matches your filters
    • blush

      US /blʌʃ/

      UK /blʌʃ/

      • Intransitive Verb
      • To turn red, as if in embarrassment or shame
      B1
      More
    • bounce back

      US /baʊns bæk/

      UK /bauns bæk/

      • Phrasal Verb
      • To return quickly to a normal condition after a difficult situation or illness.
      B2
      More
    • burden

      US /ˈbɚdn/

      UK /'bɜ:dn/

      • Transitive Verb
      • To weigh down with a load; impose a task upon
      • Noun (Countable/Uncountable)
      • Something difficult to do, manage, or accept
      • Something that is carried with difficulty; an oppressive load.
      B1
      More
    • chaotic

      US /keɪˈɒtɪk/

      UK /keɪ'ɒtɪk/

      • Adjective
      • Utterly confused
      B1
      More
    • comfort

      US /ˈkʌmfət/

      UK /'kʌmfət/

      • Transitive Verb
      • To try to make distressed person feel better
      • Uncountable Noun
      • Acts or words that reduce pain or sadness
      • State of being relaxed, warm or happy
      A2
      More
    • compassion

      US /kəmˈpæʃən/

      UK /kəmˈpæʃn/

      • Uncountable Noun
      • Feeling of wanting to help suffering people
      • Actions that demonstrate care and concern for others.
      B2
      More
    • constructive

      US /kənˈstrʌktɪv/

      UK /kənˈstrʌktɪv/

      • Adjective
      • Having positive effective results
      B1
      More
    • critical

      US /ˈkrɪtɪkəl/

      UK /ˈkrɪtɪkl/

      • Adjective
      • Making a negative judgment of something
      • Being important or serious; vital; dangerous
      A2
      More
    • criticism

      US /ˈkrɪtɪˌsɪzəm/

      UK /ˈkrɪtɪsɪzəm/

      • Noun (Countable/Uncountable)
      • Article or essay that judges quality
      • Negative judgment of something
      A2
      More
    • curiosity

      US /ˌkjʊriˈɑsɪti/

      UK /ˌkjʊərɪ'ɒsətɪ/

      • Noun (Countable/Uncountable)
      • Something unusual and perhaps worthy of collecting
      • Eager desire to learn more about something
      B1
      More
    • deserve

      US /dɪˈzɚv/

      UK /dɪ'zɜ:v/

      • Transitive Verb
      • To be worthy of, e.g. getting praise or attention
      A2TOEIC
      More
    • discourage

      US /dɪˈskɚrɪdʒ, -ˈskʌr-/

      UK /dɪs'kʌrɪdʒ/

      • Transitive Verb
      • To make a person feel less courageous or hopeful
      • To try to prevent something from happening
      B1TOEIC
      More
    • downplay

      US /ˈdaʊnˌple/

      UK /ˌdaʊnˈpleɪ/

      • Transitive Verb
      • To suggest something is not a serious as thought
      C2
      More
    • dwell

      US /dwɛl/

      UK /dwel/

      • Intransitive Verb
      • To live in a certain place
      • To think or talk a lot about something, especially something unpleasant.
      B1TOEIC
      More
    • feel happy

      US

      UK

      • Intransitive Verb
      • To experience a sense of joy, pleasure, or contentment.
      A1
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • for days

      US /fɔr dez/

      UK /fɔ: deɪz/

      • Phrase
      • For a long period of time; lasting several days.
      More
    • for myself

      US /fɚ maɪˈsɛlf/

      UK /fə maɪˈself/

      • other
      • Done for one's own benefit or use.
      A1
      More
    • going on

      US /ˈɡoɪŋ ɑn/

      UK /ˈgəʊɪŋ ɔn/

      • Phrasal Verb
      • To continue doing something
      • To happen (usually negative)
      A1
      More
    • guilty

      US /ˈɡɪlti/

      UK /'ɡɪltɪ/

      • Adjective
      • Responsible for doing something wrong
      • Feeling or showing guilt; having a sense of remorse.
      A2TOEIC
      More
    • harsh

      US /hɑrʃ/

      UK /hɑ:ʃ/

      • Adjective
      • Rough; tough; hard to experience or accept
      • Being severe and unkind
      B1
      More
    • ignore

      US /ɪɡˈnɔr, -ˈnor/

      UK /ɪɡ'nɔ:(r)/

      • Transitive Verb
      • To not listen to, look at, or pay attention to
      A2TOEIC
      More
    • in the world

      US /ɪn ði wɜrld/

      UK /in ðə wɜː(r)ld/

      • Phrase
      • Used to emphasize a question expressing surprise, confusion, or disbelief.
      • Used to indicate the extent or degree of something, often in a superlative sense.
      A1
      More
    • journey

      US /ˈdʒɚni/

      UK /'dʒɜ:nɪ/

      • Noun
      • Act of traveling from one place to another; trip
      • Intransitive Verb
      • To travel through a place
      A2TOEIC
      More
    • jump in

      US

      UK

      • Phrasal Verb
      • To enter a vehicle quickly.
      • To interrupt a conversation.
      More
    • kindness

      US /ˈkaɪndnɪs/

      UK /ˈkaɪndnəs/

      • Uncountable Noun
      • Quality of being warmhearted and helpful
      • A kind or helpful act.
      B1
      More
    • measure up

      US /ˈmɛʒɚ ʌp/

      UK /ˈmeʒə ʌp/

      • Verb (Transitive/Intransitive)
      • To be good enough; to meet the required standard.
      • Phrasal Verb
      • To be good enough; to meet expectations or standards.
      B2
      More
    • mindful

      US /ˈmaɪndfəl/

      UK /ˈmaɪndfl/

      • Adjective
      • Bearing in mind; attentive to
      B1
      More
    • move on

      US /muv ɑn/

      UK /mu:v ɔn/

      • Phrasal Verb
      • To decide to change or go to a different place
      • To start talking about something different.
      A1
      More
    • no matter

      US

      UK

      • Conjunction
      • Regardless of; it does not matter.
      • Adverb
      • Regardless of; it is not important
      A1
      More
    • nurture

      US /ˈnɜ:rtʃə(r)/

      UK /ˈnɜ:tʃə(r)/

      • Uncountable Noun
      • Care and support given to people as they develop
      • Transitive Verb
      • To help something or someone to grow or succeed
      • To help something or someone to grow or succeed
      B1
      More
    • occasionally

      US /əˈkeɪʒən(ə)li/

      UK /əˈkeɪʒnəli/

      • Adverb
      • Not very often; sometimes; seldom
      • Happening or appearing irregularly.
      A2
      More
    • over time

      US /ˈovɚ taɪm/

      UK /ˈəuvə taim/

      • Phrase
      • Gradually; as time passes.
      • During a long period.
      • Adverb
      • Gradually; as time passes.
      B1
      More
    • path

      US /pæθ, pɑθ/

      UK /pɑ:θ/

      • Noun
      • Method of living leading to a particular result
      • Track made with stones, by walking over the ground
      A2TOEIC
      More
    • patience

      US /ˈpeʃəns/

      UK /ˈpeɪʃns/

      • Uncountable Noun
      • Ability to wait without being annoyed
      • Perseverance; the ability to continue doing something despite difficulties.
      B2TOEIC
      More
    • pause

      US /pɔz/

      UK /pɔ:z/

      • Verb (Transitive/Intransitive)
      • To stop doing for a while before continuing
      • To temporarily interrupt the execution of a program or process.
      • Noun (Countable/Uncountable)
      • A temporary break before continuing
      • Function on a device to stop and restart it
      A2
      More
    • practice

      US /ˈpræktɪs/

      UK /'præktɪs/

      • Noun
      • The office and place for legal or medical work
      • Doing something many times to become better at it
      • Verb (Transitive/Intransitive)
      • To work as a doctor or lawyer
      • To live according to the teachings of a religion
      A2TOEIC
      More
    • psychology

      US /saɪˈkɑlədʒi/

      UK /saɪ'kɒlədʒɪ/

      • Uncountable Noun
      • The study of the mind and how it affects behavior
      • Way in which a person or group thinks and behaves
      C2
      More
    • push through

      US /pʊʃ θru/

      UK /puʃ θru:/

      • Phrasal Verb
      • To continue with a plan or activity despite difficulties or opposition.
      • To make progress by pushing people or things aside.
      B1
      More
    • quiz

      US /kwɪz/

      UK /kwɪz/

      • Noun (Countable/Uncountable)
      • A game in which players answer questions on topics
      • Brief spoken or written test, given to students
      • Transitive Verb
      • To ask a person many questions about something
      B1
      More
    • realistic

      US /ˌriəˈlɪstɪk/

      UK /ˌri:əˈlɪstɪk/

      • Adjective
      • Looks or appears real; like things really are
      • Having or showing a practical awareness of things as they are
      A2
      More
    • reflect on

      US /rɪˈflɛkt ɑn/

      UK /riˈflekt ɔn/

      • Phrasal Verb
      • To think deeply or carefully about something.
      B2
      More
    • research

      US /rɪˈsɚtʃ, ˈriˌsɚtʃ/

      UK /rɪ'sɜ:tʃ/

      • Verb (Transitive/Intransitive)
      • To study in order to discover new ideas and facts
      • To study the market relating to marketing products and services.
      • Noun (Countable/Uncountable)
      • Study done to discover new ideas and facts
      • A particular area or topic of study.
      A2TOEIC
      More
    • resilience

      US /rɪˈzɪljəns/

      UK /rɪˈzɪliəns/

      • Uncountable Noun
      • Ability to recover quickly from something bad
      • The capacity to withstand or recover quickly from difficulties; toughness.
      B2TOEIC
      More
    • savor

      US /'seɪvə/

      UK /'seɪvə/

      • Transitive Verb
      • To enjoy a feeling, taste, smell for a long time
      B2TOEIC
      More
    • slip up

      US /slɪp ʌp/

      UK /slip ʌp/

      • Phrasal Verb
      • To make a mistake
      • Noun
      • A mistake; an error.
      B1
      More
    • soothe

      US /suð/

      UK /su:ð/

      • Transitive Verb
      • To relieve something, like pain
      • To calm or comfort someone; take away pain
      B2
      More
    • steady

      US /ˈstɛdi/

      UK /'stedɪ/

      • Adjective
      • Happening or developing at a regular rate
      • Continuing without stopping or changing over time
      • Transitive Verb
      • To make constant, unchanging or staying the same
      • To hold something/someone so they stop moving
      B2
      More
    • stress

      US / strɛs/

      UK /stres/

      • Transitive Verb
      • To emphasize one or more parts of a word, sentence
      • To put pressure on something or someone
      • Noun (Countable/Uncountable)
      • Emphasis on part of a word or sentence
      • Pressure on something or someone
      A2TOEIC
      More
    • tally up

      US /ˈtæli ʌp/

      UK /ˈtæli: ʌp/

      • Phrasal Verb
      • To calculate or add up a total.
      • To agree or correspond; to match.
      A1
      More
    • tear up

      US /ˈteɚ ʌp/

      UK /ˈteɚ ʌp/

      • Phrasal Verb
      • To cause someone much grief
      • To pull to make small pieces, e.g. of paper
      A2
      More
    • tender

      US /ˈtɛndɚ/

      UK /'tendə(r)/

      • Adjective
      • Gentle; with great care or consideration
      • Feeling pain when an area of skin is touched
      • Noun
      • A formal offer for something (e.g. some business)
      B2TOEIC
      More
    • think about

      US /θɪŋk əˈbaʊt/

      UK /θiŋk əˈbaut/

      • Phrasal Verb
      • To consider something carefully.
      • To remember or call to mind.
      A1
      More
    • track

      US /træk/

      UK /træk/

      • Transitive Verb
      • To use marks to follow a wild animal
      • To move a certain way/follow a particular course
      • Noun
      • A circular course for running
      • Course or way someone takes, e.g. in education
      A2TOEIC
      More
    • wholeheartedly

      US /ˌhoʊl'hɑ:tɪdlɪ/

      UK /ˌhəʊl'hɑ:tɪdlɪ/

      • Adverb
      • Completely enthusiastically; with great agreement
      C1
      More
    • with practice

      US

      UK

      • Phrase
      • Through repeated exercise or performance, leading to improvement or skill.
      A1
      More
    • worthless

      US /ˈwɜ:rθləs/

      UK /ˈwɜ:θləs/

      • Adjective
      • Being of no value; without positive aspects
      • Having no importance or value
      B2
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    80
    A2
    #kindness#scored#quiz#question#rest#compassion

    Quiz: How Kind Are You To Yourself?

    0
    林宜悉 posted on 2025/08/26
    Ever wonder if you're being kind enough to yourself? This fun quiz from Psych2Go is a fantastic way to check in with your self-compassion and learn simple ways to be more mindful and self-aware. You'll pick up practical phrases and insights you can use every single day!

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