ability
US /əˈbɪlɪti/
UK /ə'bɪlətɪ/
- Noun (Countable/Uncountable)
- The power, resources or skill to do something
- A particular skill or talent.
A2TOEICMoreacknowledge
US /ækˈnɑlɪdʒ/
UK /ək'nɒlɪdʒ/
- Transitive Verb
- To say you have received a letter, gift, etc.
- To say you accept the truth or value of something
A2Moreactivate
US /ˈæktəˌvet/
UK /ˈæktɪveɪt/
- Transitive Verb
- To cause to happen; cause a chemical reaction
- To make something start working
B1Moreanchor
US /ˈæŋkɚ/
UK /'æŋkə(r)/
- Noun (Countable/Uncountable)
- Metal hook on a rope used to stop boats moving
- Person who presents a news program on TV
- Verb (Transitive/Intransitive)
- To lower an anchor to hold a boat or ship in place
- To secure firmly or fixedly; to moor.
B2TOEICMoreancient
US /ˈenʃənt/
UK /'eɪnʃənt/
- Adjective
- Very old; having lived a very long time ago
- Relating to a period in history, especially in the distant past.
- Noun
- A person who lived in ancient times.
A2Moreat hand
US /æt hænd/
UK /æt hænd/
- Phrase
- Close by; readily available.
- About to happen; imminent.
- Adjective
- Nearby; easily available
A1Moreat work
US /æt wɚk/
UK /æt wə:k/
- Phrase
- Located at one's place of employment
A1Moreattention
US /əˈtɛnʃən/
UK /əˈtenʃn/
- Noun (Countable/Uncountable)
- Taking notice of someone or something
- Noun
- (Soldiers) Standing with straight backs
A2TOEICMoreauthor
US /ˈɔθɚ/
UK /'ɔ:θə(r)/
- Noun (Countable/Uncountable)
- Person who writes books, plays, poems etc.
- Transitive Verb
- To write book or articles
B1Moreautomatically
US /ˌɔtəˈmætɪkl:ɪ/
UK /ˌɔ:tə'mætɪklɪ/
- Adverb
- In a way not requiring control by a person
B1Morebased on
US
UK
- Phrasal Verb
- To use something as the foundation or starting point for something else.
- Preposition
- Using something as the main idea or foundation.
- Relying on something as evidence or justification.
A1Morebreathe in
US /brið ɪn/
UK /bri:ð in/
- Phrasal Verb
- To inhale; to take air into the lungs.
B1Morebriefly
US /ˈbriːfli/
UK /ˈbri:fli/
- Adverb
- Using little time or resources
B1Morebuild up
US /bɪld ʌp/
UK /bild ʌp/
- Phrasal Verb
- To increase the amount; collect something
- To develop or increase something in stages
- Verb (Transitive/Intransitive)
- To increase or develop something gradually.
- To praise or encourage someone.
A1Morecalm
US /kɑm/
UK /kɑ:m/
- Adjective
- Without wind or storm; quiet; peaceful
- Relaxed and not worried or angry
- Verb (Transitive/Intransitive)
- To make or become relaxed and not worried or angry
A2Morechase
US /tʃes/
UK /tʃeɪs/
- Noun (Countable/Uncountable)
- Act of going after someone to catch them
- Something that one pursues or tries to obtain.
- Transitive Verb
- To go after with the intention of catching
- To try very hard to get something that you want
A2Moreconflict
US /ˈkɑnˌflɪkt/
UK /'kɒnflɪkt/
- Noun (Countable/Uncountable)
- Argument or struggle between two or more parties
- A serious disagreement or argument.
- Verb (Transitive/Intransitive)
- To have opposite ideas; to disagree; To not match
A2Moreconversation
US /ˌkɑnvɚˈseʃən/
UK /ˌkɒnvəˈseɪʃn/
- Uncountable Noun
- Talking with other people; discussion or chat
- General communication or interaction.
A2Morecounterpart
US /ˈkaʊntərpɑ:rt/
UK /ˈkaʊntəpɑ:t/
- Countable Noun
- Person/thing having same function/characteristics
B2Moredefine
US /dɪˈfaɪn/
UK /dɪ'faɪn/
- Transitive Verb
- To explain the meaning of words
- To set or mark the limits of something
A2TOEICMoredisagreement
US /ˌdɪsəˈɡrimənt/
UK /ˌdɪsəˈgri:mənt/
- Uncountable Noun
- Act or state of not agreeing
B2Moredisappointment
US /ˌdɪsəˈpɔɪntmənt/
UK /ˌdɪsəˈpɔɪntmənt/
- Uncountable Noun
- Feeling or state of not being satisfied
- An event or situation that is not as good as you had hoped
B2Morefeel like
US
UK
- Intransitive Verb
- To have a desire or inclination for something.
- To have a particular quality or sensation; resemble.
A1Morefirmly
US /ˈfə:mlɪ/
UK /ˈfɜ:mli/
- Adverb
- In a hard, steady, unchanging way
B1Morefor instance
US /fɔr ˈɪnstəns/
UK /fɔ: ˈinstəns/
- Adverb
- As an example.
- Phrase
- As an example.
- As an illustration or case in point
B1Morefor now
US /fɔr naʊ/
UK /fɔ: nau/
- Phrase
- Temporarily; for the present time.
- In the short term; for the immediate future.
A1Morefrustration
US /frʌˈstreʃən/
UK /frʌ'streɪʃn/
- Noun (Countable/Uncountable)
- Annoyance because things don't go the way you want
- The prevention of the progress, success, or fulfillment of something.
B1Moregoing on
US /ˈɡoɪŋ ɑn/
UK /ˈgəʊɪŋ ɔn/
- Phrasal Verb
- To continue doing something
- To happen (usually negative)
A1Morehave to
US /hæv tu/
UK /ˈhæv tə/
- Auxiliary Verb
- Must do
A1Morein order to
US /ɪn ˈɔrdɚ tu/
UK /in ˈɔ:də tu:/
- Preposition
- For the purpose of; with the aim of.
- Phrase
- In a specific sequence or arrangement.
- With the aim of; for the purpose of.
C1Morein the moment
US
UK
- Phrase
- At the present time; now.
- Spontaneously; without prior planning or consideration.
A1Moreinstead of
US /ɪnˈstɛd ʌv/
UK /inˈsted ɔv/
- Preposition
- When one thing is replaced by another
- Adverb
- As a substitute or alternative.
A1Moreinterrupt
US /ˌɪntəˈrʌpt/
UK /ˌɪntə'rʌpt/
- Verb (Transitive/Intransitive)
- To stop something from happening for a while
- To stop someone from speaking by saying or doing something.
- Noun
- A signal that stops a computer from working on one thing and starts it working on something else.
B1TOEICMoremantra
US /ˈmæntrə/
UK /ˈmæntrə/
- Noun
- Repeated expression, as in Hindu/Buddhist prayers
C1Moremechanism
US /ˈmɛkəˌnɪzəm/
UK /'mekənɪzəm/
- Noun (Countable/Uncountable)
- Part of a machine that performs a certain function
- System or process for achieving a certain result
B1Morenegotiation
US /nɪˌɡoʃiˈeʃən/
UK /nɪˌgəʊʃiˈeɪʃn/
- Uncountable Noun
- A formal discussion to reach an agreement
B1Moreneutral
US /ˈnu:trəl/
UK /ˈnju:trəl/
- Adjective
- Something with pH value of 7
- Having no positive or negative electrical charge
- Noun (Countable/Uncountable)
- Color that is dull and not bright, such as gray
- The rest position for gears in a car or vehicle
B1Moreneutralize
US /ˈnu:trəlaɪz/
UK /ˈnju:trəlaɪz/
- Transitive Verb
- To remove or take away a threat
B2Moreon the ground
US
UK
- Phrase
- Located on the surface of the earth.
- Present and available in a particular place, especially to deal with a situation.
out of control
US /aʊt ʌv kənˈtrol/
UK /aut ɔv kənˈtrəul/
- Adjective
- Impossible to manage or control.
- Not able to be directed or steered.
A1Morepanic
US /ˈpænɪk/
UK /'pænɪk/
- Uncountable Noun
- Overwhelming feeling of fear and anxiety
- Intransitive Verb
- To feel sudden anxiety and fear and cannot think
B1Morephrase
US /frez/
UK /freɪz/
- Noun
- Common expression or saying
- Section of musical notes in a piece of music
- Verb (Transitive/Intransitive)
- To choose words to say what you mean clearly
A2Morephysiological
US /ˌfɪziəˈlɑdʒɪkəl/
UK /ˌfɪzɪə'lɒdʒɪkl/
- Adjective
- Of or relating to functions of the body
- Consistent with the normal functioning of an organism.
B1Moreprocess
US /ˈprɑsˌɛs, ˈproˌsɛs/
UK /prə'ses/
- Transitive Verb
- To organize and use data in a computer
- To deal with official forms in the way required
- Noun (Countable/Uncountable)
- Dealing with official forms in the way required
- Set of changes that occur slowly and naturally
A2TOEICMorepsychologist
US /saɪˈkɑlədʒɪst/
UK /saɪˈkɒlədʒɪst/
- Noun (Countable/Uncountable)
- An expert who studies the mind and behavior
- A therapist specializing in mental health.
C2Morequality
US /ˈkwɑlɪti/
UK /'kwɒlətɪ/
- Noun (Countable/Uncountable)
- Feature associated with someone or something
- High level of worth or excellence
- Adjective
- Of a high standard
A2TOEICMorerather than
US
UK
- Adverb
- More exactly; more correctly
- Preferably; instead
- Preposition
- Instead of
A1Morerational
US /ˈræʃənəl/
UK /'ræʃnəl/
- Adjective
- Able to think clearly
- A real number that can be written as a ratio of two integers.
- Noun
- A rational person.
A2TOEICMoreregardless of
US /rɪˈɡɑrdlɪs ʌv/
UK /riˈɡɑ:dlis ɔv/
- Phrase
- Preposition
- Without being affected or influenced by something; despite.
A2Morereset
US /riˈsɛt/
UK /ˌri:'set/
- Transitive Verb
- To return to the original start or formation
- Verb (Transitive/Intransitive)
- To return to the original start or formation
C1Moreresolve
US /rɪˈzɑlv/
UK /rɪ'zɒlv/
- Verb (Transitive/Intransitive)
- To make a decision to do something
- To find an answer, solution to a problem/ question
- Uncountable Noun
- Firm determination to do something.
B1TOEICMorerhythm
US /ˈrɪðəm/
UK /ˈrɪðəm/
- Noun (Countable/Uncountable)
- Pattern of events, motions, or changes
- A pattern of sound and beats in music
A2Morescan
US /skæn/
UK /skæn/
- Transitive Verb
- To look inside of the body with a special machine
- To look at something very quickly for information
- Noun
- A look inside the body with a special machine
B1TOEICMoreside note
US
UK
- Noun
- A brief piece of additional information or a comment that is related to the main subject but is not essential to it.
A1Morespiral
US /ˈspaɪrəl/
UK /'spaɪrəl/
- Noun
- A continuous curve round a central point
- Intransitive Verb
- To move in a continuous curve round a point
B2Morespiral out
US
UK
- Phrasal Verb
- To decline or deteriorate rapidly and uncontrollably.
C2Moresuch as
US /sʌtʃ æz/
UK /sʌtʃ æz/
- Preposition
- For example; like
A1Moretactic
US /ˈtæktɪk/
UK /'tæktɪk/
- Countable Noun
- One of the ways you attempt to achieve a strategy
B2Moretake back
US /tek bæk/
UK /teik bæk/
- Phrasal Verb
- To say you no longer agree with an opinion you had
- To return something you bought to the store
- Transitive Verb
- To retract or withdraw a statement or claim.
- To regain possession of something.
A1Morethanks to
US /θæŋks tu/
UK /θæŋks tu:/
- Preposition
- Because of; as a result of.
A1Morethink about
US /θɪŋk əˈbaʊt/
UK /θiŋk əˈbaut/
- Phrasal Verb
- To consider something carefully.
- To remember or call to mind.
A1Morethink of
US /θɪŋk ʌv/
UK /θiŋk ɔv/
- Phrasal Verb
- To look on as (being something specific); consider
- To consider or remember something.
- Verb (Transitive/Intransitive)
- To imagine or call something to mind
A1Morethumb
US /θʌm/
UK /θʌm/
- Intransitive Verb
- To use your thumb to request a ride in a car
- Countable Noun
- Part of a glove that goes over the thumb
- The short, thick finger on the side of your hand
B1Moreto let
US /tu lɛt/
UK /tu let/
- Preposition
- Indicates that a property is available for rent.
A2Moreupset
US /ʌpˈsɛt/
UK /ʌpˈset/
- Adjective
- (Of stomach, etc.) not functioning well; sick
- Troubled, worried, or angry
- Transitive Verb
- To turn upside down or on its side
- To trouble, worry, or anger someone
A2Morevent
US /vɛnt/
UK /vent/
- Verb (Transitive/Intransitive)
- To express anger or grievance loudly/with feeling
- Noun (Countable/Uncountable)
- Opening allowing exit/entry of gas, steam etc.
- Expression of feelings often of anger
B2Morewalk around
US
UK
- Phrasal Verb
- To stroll or wander in a leisurely way.
- To move about in order to inspect something.
A2Morewind down
US /wɪnd daʊn/
UK /wind daun/
- Phrasal Verb
- To become quiet or calm, after activity
A1More
Vocabulary
- at work: Located at one's place of employment
- think about: To consider something carefully.
- to let: Indicates that a property is available for rent.
- take back: To say you no longer agree with an opinion you had
- regardless of
- spiral out: To decline or deteriorate rapidly and uncontrollably.
- thanks to: Because of; as a result of.
- out of control: Impossible to manage or control.
- in the moment: At the present time; now.
- for instance: As an example.
- going on: To continue doing something
- build up: To increase the amount; collect something
- walk around: To stroll or wander in a leisurely way.
- on the ground: Located on the surface of the earth.
- such as: For example; like
- think of: To look on as (being something specific); consider
- side note: A brief piece of additional information or a comment that is related to the main subject but is not essential to it.
- rather than: More exactly; more correctly
- wind down: To become quiet or calm, after activity
- breathe in: To inhale; to take air into the lungs.
- feel like: To have a desire or inclination for something.
- instead of: When one thing is replaced by another
- have to: Must do
- in order to: For the purpose of; with the aim of.
- at hand: Close by; readily available.
- based on: To use something as the foundation or starting point for something else.
- for now: Temporarily; for the present time.
- phrase: Common expression or saying
- process: To organize and use data in a computer
- rhythm: Pattern of events, motions, or changes
- panic: Overwhelming feeling of fear and anxiety
- ancient: Very old; having lived a very long time ago
- conflict: Argument or struggle between two or more parties
- conversation: Talking with other people; discussion or chat
- imagine: To think creatively about; form mental picture of
- rational: Able to think clearly
- ability: The power, resources or skill to do something
- neutral: Something with pH value of 7
- frustration: Annoyance because things don't go the way you want
- psychologist: An expert who studies the mind and behavior
- calm: Without wind or storm; quiet; peaceful
- quality: Feature associated with someone or something
- automatically: In a way not requiring control by a person
- mechanism: Part of a machine that performs a certain function
- acknowledge: To say you have received a letter, gift, etc.
- brain: To strike someone forcefully on the head
- upset: (Of stomach, etc.) not functioning well; sick
- attention: Taking notice of someone or something
- tactic: One of the ways you attempt to achieve a strategy
- define: To explain the meaning of words
- chase: Act of going after someone to catch them
- effect: An advantage, benefit
- interrupt: To stop something from happening for a while
- break: To create a new record e.g. running the 100m dash
- provide: To make available; to supply for use
- ground: To break (coffee, etc.) into tiny bits with machine
- thumb: To use your thumb to request a ride in a car
- anchor: Metal hook on a rope used to stop boats moving
- briefly: Using little time or resources
- author: Person who writes books, plays, poems etc.
- activate: To cause to happen; cause a chemical reaction
- firmly: In a hard, steady, unchanging way
- resolve: To make a decision to do something
- spiral: A continuous curve round a central point
- counterpart: Person/thing having same function/characteristics
- notice: To become aware by sight, touch, or hearing
- moment: Very short or brief period of time
- physiological: Of or relating to functions of the body
- learn: To get knowledge or skills by study or experience
- mantra: Repeated expression, as in Hindu/Buddhist prayers
- control: A device designed to operate a machine
- change: To exchange one set of clothes for another
- remember: To give someone a gift, e.g. birthday, wedding
- quick: Using very little time; moving far in little time
- vent: To express anger or grievance loudly/with feeling
- business: A company formed for making profit
- difficult: Hard; not easy; you need to work hard to do it
- negotiation: A formal discussion to reach an agreement
- disappointment: Feeling or state of not being satisfied
- scan: To look inside of the body with a special machine
- neutralize: To remove or take away a threat
- disagreement: Act or state of not agreeing
- reset: To return to the original start or formation
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
How to Control Your Emotions During a Difficult Conversation: The Harvard Business Review Guide
0
Minjane posted on 2025/08/20Ever feel your emotions take over during a tough chat? This video from Harvard Business Review shares practical techniques like breathing exercises and visualization to help you stay calm and in control, even when things get heated! You'll pick up advanced vocabulary and learn how to handle workplace conflicts like a pro.
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