Vocabulary

  • feel like: To have a desire or inclination for something.
  • pop up: To appear suddenly.
  • used to: Did regularly before, but don't do now
  • in the first place: To begin with; as the first point or consideration.
  • sort: To organize things by putting them into groups
  • recommend: To advise or suggest that someone do something
  • panic: Overwhelming feeling of fear and anxiety
  • completely: In every way or as much as possible
  • impulse: Sudden desire to do something that is not planned
  • increase: To make or become larger in size or amount
  • threshold: Degree or level at which something begins
  • calm: Without wind or storm; quiet; peaceful
  • expert: Skillful person with special knowledge
  • tolerate: To be able to adjust to changes of various kinds
  • brain: To strike someone forcefully on the head
  • surface: To give (road) a top layer
  • suddenly: In an unexpected or very quick manner
  • advance: Forward movement by an army
  • couple: To join something to something else
  • guide: To help or advise someone about something
  • risk: To do something potentially dangerous or foolish
  • oxygen: A gas in the air that we need to breathe
  • reduce: To try to decrease, e.g. your weight if overweight
  • exhale: To breathe out the air or smoke in your lungs
  • depth: Distance below a surface
  • pop: To cause something to open or burst suddenly
  • dioxide: An oxide containing two oxides per molecule
  • lot: What happens to a person in life from chance; fate
  • tolerance: Ability to adjust to changes, your environment etc.
  • carbon: Chemical element with an atomic number of 6
  • rarely: Not often (seen, done, etc.); infrequently
  • place: To put someone in a particular type of situation
  • bloodstream: Blood flowing through the circulatory system
  • comfortable: Having more than enough e.g. money for your needs
  • learn: To get knowledge or skills by study or experience
  • allow: To admit the validity or truth of something
  • breathe: To move air into and out of your lungs
  • build: Your physical shape; physique
  • bring: To take or go with someone to a place
  • alive: Living; not dead
  • breath: Air you take in and out of your body
  • gulp: To swallow or drink quickly
  • pull: Act of breathing in smoke, as from a pipe
  • find: To become aware of something that is happening
  • blackout: When the electric power is off; outage
  • land: Region or country
  • reflex: Body's physical reaction done unconsciously
  • goodness: (Used to express slight surprise)
  • overlook: To look down on; be able to see from
  • diving: To swim deep under water with an air supply
  • forceful: Using strong or effective means or expression
  • reflexive: Of words that show the action is done to yourself
  • underwater: (Moving or existing) beneath the surface of water
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    • advance

      US /ædˈvæns/

      UK /əd'vɑ:ns/

      • Noun
      • Forward movement by an army
      • An attempt to seduce someone
      • Verb (Transitive/Intransitive)
      • (Of an army) to move forward
      • To change or improve
      A2TOEIC
      More
    • alive

      US /əˈlaɪv/

      UK /ə'laɪv/

      • Adjective
      • Living; not dead
      • Active; energetic; full of life.
      A2TOEIC
      More
    • blackout

      US /ˈblækˌaʊt/

      UK /'blækaʊt/

      • Noun
      • When the electric power is off; outage
      • A temporary loss of consciousness, sight, or memory.
      C1
      More
    • bloodstream

      US /ˈblʌdˌstrim/

      UK /ˈblʌdstri:m/

      • Uncountable Noun
      • Blood flowing through the circulatory system
      C2
      More
    • breath

      US /brɛθ/

      UK /breθ/

      • Uncountable Noun
      • Air you take in and out of your body
      • The smell of someone's breath.
      A2
      More
    • breathe

      US /brið/

      UK /bri:ð/

      • Verb (Transitive/Intransitive)
      • To move air into and out of your lungs
      • To say something very softly
      A2
      More
    • calm

      US /kɑm/

      UK /kɑ:m/

      • Adjective
      • Without wind or storm; quiet; peaceful
      • Relaxed and not worried or angry
      • Verb (Transitive/Intransitive)
      • To make or become relaxed and not worried or angry
      A2
      More
    • carbon

      US /ˈkɑrbən/

      UK /'kɑ:bən/

      • Uncountable Noun
      • Chemical element with an atomic number of 6
      B1
      More
    • comfortable

      US /ˈkʌmfətəbəl, ˈkʌmftəbəl/

      UK /ˈkʌmftəbl/

      • Adjective
      • Having more than enough e.g. money for your needs
      • Being relaxed, warm or happy
      A2
      More
    • couple

      US /ˈkʌpəl/

      UK /'kʌpl/

      • Transitive Verb
      • To join something to something else
      • (Two animals) to engage in sexual relations
      • Noun (Countable/Uncountable)
      • Two people in a romantic relationship
      • Two of something; two people; a pair
      A2
      More
    • depth

      US /dɛpθ/

      UK /depθ/

      • Noun
      • Distance below a surface
      A2
      More
    • dioxide

      US /daɪˈɑksaɪd/

      UK /daɪˈɒksaɪd/

      • Noun
      • An oxide containing two oxides per molecule
      B2
      More
    • diving

      US

      UK

      • Intransitive Verb
      • To swim deep under water with an air supply
      • To rapid fall through air
      • Uncountable Noun
      • Act of swimming underwater
      B1
      More
    • exhale

      US /ɛksˈhel,ɛkˈhel/

      UK /eksˈheɪl/

      • Intransitive Verb
      • To breathe out the air or smoke in your lungs
      C1
      More
    • expert

      US /ˈɛkˌspɚt/

      UK /'ekspɜ:t/

      • Countable Noun
      • Skillful person with special knowledge
      • Adjective
      • Having special knowledge or skill
      A2TOEIC
      More
    • feel like

      US

      UK

      • Intransitive Verb
      • To have a desire or inclination for something.
      • To have a particular quality or sensation; resemble.
      A1
      More
    • forceful

      US /ˈfɔ:rsfl/

      UK /ˈfɔ:sfl/

      • Adjective
      • Using strong or effective means or expression
      B1
      More
    • goodness

      US /ˈɡʊdnɪs/

      UK /ˈgʊdnəs/

      • Interjection
      • (Used to express slight surprise)
      • Uncountable Noun
      • Nourishment; good food value
      A2
      More
    • guide

      US /ɡaɪd/

      UK /ɡaɪd/

      • Transitive Verb
      • To help or advise someone about something
      • To control missile to hit a target by radio signal
      • Noun (Countable/Uncountable)
      • Book or a magazine containing information/advice
      • Person leading others visiting an unknown place
      A2TOEIC
      More
    • gulp

      US /ɡʌlp/

      UK /ɡʌlp/

      • Verb (Transitive/Intransitive)
      • To swallow or drink quickly
      • Noun
      • Swallowing liquid very quickly
      B2
      More
    • impulse

      US /ˈɪmˌpʌls/

      UK /'ɪmpʌls/

      • Noun
      • Sudden desire to do something that is not planned
      • A brief electrical signal transmitted along a nerve fiber or muscle fiber
      B1TOEIC
      More
    • in the first place

      US

      UK

      • Phrase
      • To begin with; as the first point or consideration.
      • From the beginning; initially.
      A1
      More
    • overlook

      US /ˌoʊvərˈlʊk/

      UK /ˌəʊvəˈlʊk/

      • Transitive Verb
      • To look down on; be able to see from
      • To miss noticing a mistake or problem
      B1TOEIC
      More
    • oxygen

      US /ˈɑksɪdʒən/

      UK /'ɒksɪdʒən/

      • Uncountable Noun
      • A gas in the air that we need to breathe
      • Oxygen administered as a medical treatment.
      B1
      More
    • panic

      US /ˈpænɪk/

      UK /'pænɪk/

      • Uncountable Noun
      • Overwhelming feeling of fear and anxiety
      • Intransitive Verb
      • To feel sudden anxiety and fear and cannot think
      B1
      More
    • pop

      US /pɑp/

      UK /pɒp/

      • Verb (Transitive/Intransitive)
      • To cause something to open or burst suddenly
      • To go to or in a place for a brief period of time
      • Noun (Countable/Uncountable)
      • Sweet soda drink
      • A short, sharp, explosive sound.
      B2
      More
    • pop up

      US /pɑp ʌp/

      UK /pɔp ʌp/

      • Intransitive Verb
      • To appear suddenly.
      • Phrasal Verb
      • To appear suddenly and unexpectedly.
      • To appear on a computer screen.
      A1
      More
    • rarely

      US /ˈrɛrli/

      UK /ˈrɛəli/

      • Adverb
      • Not often (seen, done, etc.); infrequently
      A2TOEIC
      More
    • recommend

      US /ˌrɛkəˈmɛnd/

      UK /ˌrekə'mend/

      • Transitive Verb
      • To advise or suggest that someone do something
      • To endorse or support something publicly.
      A2TOEIC
      More
    • reduce

      US /rɪˈdus, -ˈdjus/

      UK /rɪ'dju:s/

      • Verb (Transitive/Intransitive)
      • To try to decrease, e.g. your weight if overweight
      • To boil a liquid until it has decreased in amount
      A2TOEIC
      More
    • reflex

      US /ˈriˌflɛks/

      UK /ˈri:fleks/

      • Noun
      • Body's physical reaction done unconsciously
      • Response done quickly and without thinking
      B2
      More
    • reflexive

      US /rɪˈflɛksɪv/

      UK /rɪˈfleksɪv/

      • Adjective
      • Of words that show the action is done to yourself
      B2
      More
    • surface

      US /ˈsɚfəs/

      UK /'sɜ:fɪs/

      • Transitive Verb
      • To give (road) a top layer
      • Intransitive Verb
      • To appear after being hidden, unseen, or unknown
      • To come to the top of something; emerge
      A2TOEIC
      More
    • threshold

      US /ˈθrɛʃˌold, -ˌhold/

      UK /'θreʃhəʊld/

      • Noun
      • Degree or level at which something begins
      • A strip of wood, metal, or stone forming the bottom of a doorway and crossed in entering a house or room.
      B2
      More
    • tolerance

      US /ˈtɑ:lərəns/

      UK /ˈtɒlərəns/

      • Uncountable Noun
      • Ability to adjust to changes, your environment etc.
      • The space between metal objects e.g. in engines
      B1
      More
    • tolerate

      US /ˈtɑ:ləreɪt/

      UK /ˈtɒləreɪt/

      • Transitive Verb
      • To be able to adjust to changes of various kinds
      • To be able to survive under specific conditions
      B1
      More
    • underwater

      US /ˈʌndɚˌwɔtɚ, -ˌwɑtɚ/

      UK /ˌʌndəˈwɔ:tə(r)/

      • Adjective
      • (Moving or existing) beneath the surface of water
      C2
      More
    • used to

      US /juzd tu/

      UK /ˈju:st tə/

      • Adjective
      • Did regularly before, but don't do now
      • Auxiliary Verb
      • Have done before, but do not do now
      A1
      More
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    01:03

    She took a brave step forward, leaving behind her comfort zone to chase her dreams.

    Vocabulary
    • brave

      adj. Having courage

    • comfort zone

      phr. A familiar situation where one feels safe

    Explanation
    a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step". forward is an adverb modifying step, meaning "ahead". The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.

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    brave

    US/brev/
    UK/breɪv/
    adj.Brave
    v.t.To bravely face
    A2 Elementary

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    B1US
    #carbon dioxide#dioxide#carbon#tolerance#cyclic#die

    為什麼厲害的人通常會死在自己手裡?► 越熟練,就越危險... - 神經科學教授Dr Andrew Huberman 安德魯.休伯曼博士(中英字幕)

    0
    hu posted on 2025/08/19
    Ever wondered why experts can sometimes be their own worst enemy? This fascinating video dives into the science behind free diving, exploring topics like CO2 tolerance and blackout risks, and you'll pick up some seriously advanced vocabulary along the way! It's a fantastic chance to boost your knowledge and language skills with insights from neuroscientist Dr. Andrew Huberman.

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