Name: If You Do These 8 Things, You’re Not Alone
Uploaded: 2025-08-14T18:24:42.000Z
Duration: 10 min 36 s
Description: Thousands of YouTube videos with English-Chinese subtitles! Now you can learn to understand native speakers, expand your vocabulary, and improve your pronunciation...

Tag questions

We get so caught up in what we think makes us different or weird that we forget to give others a chance to connect with us.

Adverbs of degree

Ever do something weird and think, is it just me?

Maybe it's a random habit or a thought you never say out loud.

It can feel isolating, like no one else would understand.

So let's dive into those so-called strange behaviors and uncover why they're not just normal.

What's one habit or quirk you've always thought was just yours?

And as we go through this list, you might be surprised how many people can relate.

Talking to yourself doesn't make you strange.

Studies, such as Quartz, making sense of self-talk, show that talking out loud can boost your memory, help you solve problems faster, and even keep your emotions in check.

So the next time you're muttering to yourself while looking for your keys, just remember, you're not weird.

When you talk to yourself, you're essentially giving your brain a pep talk or walking through a problem step-by-step.

Plus, it's a great way to organize your thoughts when life feels overwhelming.

You love your friends, but after hanging out, you're exhausted.

Whether you're an introvert or an extrovert, socializing takes energy.

Your brain is working overtime to process emotions, read social cues, and keep the conversation flowing.

So if you need to recharge after a night out, don't sweat it.

And let's be real, socializing isn't just about having fun.

It's also about navigating personalities, managing small talk, and sometimes giving your attention to things you would rather not.

So if you need to cancel plans and spend a night in with your favorite show, don't feel guilty.

Your brain and your social battery will thank you.

Have you canceled plans because you just couldn't handle the thought of socializing?

Let's normalize taking care of our own energy.

Ever catch yourself spiraling into a what-if nightmare before a big presentation or a first date?

Congratulations, your brain is just doing its job.

It's called defensive pessimism, and as Naram and Kantar explain it, it's your brain's way of preparing for potential challenges.

Prepare for the worst, but don't let it paralyze you.

Your brain is basically running a simulation of all the things that could go wrong, so you're ready for anything.

It can sometimes get too overwhelming to handle multiple times per week, and if that's the case, try and talk about those worries with someone.

Just remember that it's your self-defense, not your self-attacker.

Why is it always at 2am that you start questioning the meaning of life?

It's not because you're weird, it's because your brain finally has a moment to breathe.

Without the distractions of the day, your mind wanders into deep thoughts and creative ideas.

So next time you're up late pondering the universe, maybe embrace it.

You're not overthinking, you're just introspective.

There's something about the quiet of the night that makes your brain go into overdrive.

Maybe it's the lack of noise, or maybe it's just that your guard is down.

Either way, those late-night thoughts can lead to some of your most creative ideas or profound realizations.

Just try not to let them keep you up too late.

Raise your hand if you've ever gone down a 2am rabbit hole of thoughts.

What's the weirdest thing you've ever googled during one of those nights?

One minute you're fine, feeling like whatever, and then the next you're crying over a TikTok or laughing at something that's not even funny.

Your brain is constantly processing memories, hormones, and random thoughts, which inadvertently can affect your mood out of seemingly nowhere.

Instead of stressing about it, try journaling or reflecting on what's going on in your head.

Sometimes, your brain is like a browser with too many tabs open.

It's processing a million things at once, and your emotions are just the result of all that activity.

Maybe you're subconsciously remembering something from years ago, or your hormones are just having a moment.

Either way, it's okay to feel things without a clear reason.

Chasing Perfection If you can't focus until your room is spotless, you're not alone.

But wanting a tidy environment isn't weird, it's actually pretty common.

While some people might joke about it being a sign of OCD, true OCD involves and starts with obsession.

An article by McClelland talks about how these obsessions show themselves in obsessive thoughts and compulsions, but not just a preference for cleanliness.

So go ahead and organize that desk, your future self will thank you.

It's similar if you have that one tick that you find odd, like chewing gum before a test or constantly tilting your head as you think of a complex solution.

You don't have OCD because you engage in tics or have a deep preference for tidiness and perfection.

Share with others and someone I assure you will relate to you.

And if you still aren't sure whether you are showing signs of actual OCD, consult with a trained professional.

Have any of these points so far resonated with you?

Check the comments to see who else is in the same boat as you.

Mood Swings Feeling like your emotions are all over the place?