Vocabulary

• have to: Must do
• quick question: A brief and simple inquiry.
• lay in: To provide stocks (e.g. for the winter)
• in the dark: Uninformed about something; unaware.
• drift off: To gradually fall asleep.
• halfway through: At or in the middle of a period of time or an activity.
• get out of: To leave or escape responsibilities, troubles
• wake up: To stop sleeping
• together with: In addition to; along with.
• shut down: To close an operating system, e.g. on a computer
• check out
• in with: Fashionable or popular at the moment.
• write down: To record in writing
• wait for: To wait until someone comes, or something happens
• in a state: In a particular condition or situation.
• reach out: To attempt to communicate with someone.
• chronic: Always or often doing something, e.g. lying
• fatigue: Breaking due to being moved or bent many times
• overwhelmed: To defeat something or someone completely
• meditation: Act of deep and quiet thinking
• trigger: Lever on a gun that you pull to fire
• stretch: To make your arm, leg muscles long to ease them
• realize: To become aware of or understand mentally
• hygiene: Cleanliness; being clean
• purpose: Reason for which something is done; aim; goal
• decline: To bend towards the ground
• emotional: Causing, feeling, or appealing to the emotions
• psychology: The study of the mind and how it affects behavior
• sacrifice: Person/animal killed in a sacrifice (to a god)
• reflect: To indicate or be a sign of something
• bit: Device put in a horse's mouth to control it
• drain: Hole or pipe that water, waste etc. flows into
• accessible: Able to be entered, reached or used
• numb: Unable to feel a body part due to cold or illness
• avoid: To prevent from happening
• brain: To strike someone forcefully on the head
• task: Big or small piece of work someone has to do
• occasionally: Not very often; sometimes; seldom
• edge: An advantage you have over others
• pause: To stop doing for a while before continuing
• launch: Starting a new project; introducing new product
• motivate: To give someone a reason, the will to do something
• empty: Containing nothing; with no contents
• mentally: With or in the mind and thoughts
• rest: Time when one relaxes, sleeps, or is inactive
• meaningful: Having importance; showing someone's intention
• break: To create a new record e.g. running the 100m dash
• peer: A noble, but not royal, person, e.g. lord or duke
• quiz: A game in which players answer questions on topics
• mindfulness: Paying attention to your responsibilities
• scroll: To move up and down a computer screen
• hit: To have a negative impact on a person/place/thing
• tidy: With things in their proper place; not messy
• manage: To survive hardships and difficulties; to cope
• couch: To formulate in a particular style or language
• simple: Not hard to understand or do; not complex
• catch: Amount of something that has been caught
• support: To give assistance or advice to someone
• detach: To send away a military unit on a special mission
• daily: Happening every day
• step: Movement done as part of a particular dance
• tally: To count or reckon up; to score a point
• burnout: When you get exhausted from the effort of your job
• worthy: Having merit or value; being honorable, admirable
• energize: To give more energy and power to someone
• overload: To make a machine work too hard so it might break
• tired: Without energy so you want to rest or fall asleep
• reactive: Easily reacting to; responsive
• micro: A prefix meaning 'very small'
• helplessness: A feeling of being unable to manage
• unsure: Lacking confidence or certainty
• preventative: Intended to stop something bad from happening
• refuel: To put more fuel into a vehicle, etc.