Subtitles & vocabulary
Why You Feel Exhausted Even When You’ve Done Nothing
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VoiceTube posted on 2025/08/05Feeling drained even after a chill day? This video dives into why constant digital stimulation, or 'dopamine overload,' can leave you feeling exhausted and offers simple, practical tips like a 'daily quiet hour' to help you reset. You'll pick up useful phrases for discussing cognitive fatigue and learn how to embrace boredom for a mental refresh!
Video vocabulary
cognitive
US /ˈkɑɡnɪtɪv/
・
UK /ˈkɒgnətɪv/
- Adjective
- The process of knowing and remembering
- Relating to the ability to think and reason.
C1
More fatigue
US /fəˈtiɡ/
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UK /fəˈti:g/
- Uncountable Noun
- Breaking due to being moved or bent many times
- Being very tired
- Transitive Verb
- To cause someone or something to become very tired
B2
More overwhelmed
US /ˌoʊ.vɚˈwɛlmd/
・
UK /ˌəʊ.vəˈwɛlmd/
- Transitive Verb
- To defeat something or someone completely
- To affect someone emotionally in a strong way
- Adjective
- Feeling like you have so much to do that you can't even get started.
- Feeling like you are unable to cope with something
B2
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