adopt
US /əˈdɑ:pt/
UK /əˈdɒpt/
- Transitive Verb
- To legally take a child into your family
- To take on responsibility for something
A2TOEICMoreadvice
US /əd'vaɪs/
UK /ədˈvaɪs/
- Uncountable Noun
- Suggestion about what would help someone
- Professional guidance from a lawyer or legal expert.
A2TOEICMoreadvocate
US /ˈædvəˌket/
UK /'ædvəkeɪt/
- Noun (Countable/Uncountable)
- A lawyer who protects a clients interests
- Person who supports a movement for changes
- Verb (Transitive/Intransitive)
- To request change
- To publicly support a belief
B1TOEICMoreall the things
US
UK
- Pronoun
- Everything; all items or aspects
- Determiner
- Every item or object being considered or discussed.
A1Moreample
US /ˈæmpəl/
UK /'æmpl/
- Adjective
- (Of quantity, amount) more than enough
B2TOEICMoreanxiety
US /æŋˈzaɪɪti/
UK /æŋ'zaɪətɪ/
- Uncountable Noun
- A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
B1Moreas long as
US /æz lɔŋ æz/
UK /æz lɔŋ æz/
- Conjunction
- For the period that; provided that.
- For the length of time that
- Preposition
- On the condition that; providing that.
- Having the same length as.
A1Moreass
US /æs/
UK /æs/
- Noun
- (Impolite) part of the human body that you sit on
C2Moreauthor
US /ˈɔθɚ/
UK /'ɔ:θə(r)/
- Noun (Countable/Uncountable)
- Person who writes books, plays, poems etc.
- Transitive Verb
- To write book or articles
B1Morecompound
US /kɑmˈpaUnd/
UK /'kɒmpaʊnd/
- Noun (Countable/Uncountable)
- Series of buildings that are walled or fenced off
- Chemical made up of several others
- Transitive Verb
- To pay interest on a loan including the interest
- To make something from various parts or components
B1Moreconduct
US / kənˈdʌkt/
UK /kənˈdʌkt/
- Uncountable Noun
- Your behavior
- Verb (Transitive/Intransitive)
- To behave in a certain way; e.g. at a party
- To let electricity or heat travel through
B1TOEICMoreconvert
US /kənˈvɚt/
UK /kən'vɜ:t/
- Verb (Transitive/Intransitive)
- To switch from a religion, belief etc. to another
- To change form, character, or function to another
- Countable Noun
- Person switching from one belief system to another
A2Morecringe
US /krɪndʒ/
UK /krɪndʒ/
- Intransitive Verb
- To crouch or move back suddenly, as in fear
- To behave in a servile or submissive way.
- Transitive Verb
- To cause someone to feel embarrassed or uncomfortable.
C1Morecriticism
US /ˈkrɪtɪˌsɪzəm/
UK /ˈkrɪtɪsɪzəm/
- Noun (Countable/Uncountable)
- Article or essay that judges quality
- Negative judgment of something
A2Morecritique
US /krɪˈtik/
UK /krɪˈti:k/
- Noun
- A review of the quality of a work
- Transitive Verb
- To review the quality of a work
B2Morededicate
US /ˈdɛdɪˌket/
UK /'dedɪkeɪt/
- Transitive Verb
- To state a person's name in book, song, in respect
- To give your energy, time, etc. completely
B1TOEICMoredepending on
US
UK
- Phrasal Verb
- To rely on for support (financial or emotional)
- Influenced or determined by.
- Preposition
- Subject to; contingent on
- Relying on someone or something for support or assistance.
A2Morediminish
US /dɪˈmɪnɪʃ/
UK /dɪˈmɪnɪʃ/
- Verb (Transitive/Intransitive)
- To make something smaller or less important
- To imply someone's reputation is less good
B1Moredrastically
US /ˈdræstɪkl:ɪ/
UK /'drɑ:stɪklɪ/
- Adverb
- In a sudden, extreme or severe manner
B2TOEICMoreemotion
US /ɪˈmoʃən/
UK /iˈməuʃən/
- Noun (Countable/Uncountable)
- A feeling such as sadness, anger or love
- A mental state that arises spontaneously rather than through conscious effort
A2Moreemphasize
US /ˈɛmfəˌsaɪz/
UK /'emfəsaɪz/
- Transitive Verb
- To stress the items that are important
B2TOEICMoreenergy
US /ˈɛnədʒi/
UK /'enədʒɪ/
- Noun (Countable/Uncountable)
- Physical or mental strength
- Enthusiasm and determination.
A2Moreenter into
US /ˈɛntɚ ˈɪntu/
UK /ˈentə ˈɪntuː/
- Phrasal Verb
- To begin or become involved in something, such as an agreement or activity.
A1Moreesteem
US /ɪˈstim/
UK /ɪˈsti:m/
- Uncountable Noun
- Feeling of respect or admiration regarding someone
- Transitive Verb
- To regard with great respect or admiration
B2TOEICMoreexception
US /ɪkˈsɛpʃən/
UK /ɪkˈsepʃn/
- Noun (Countable/Uncountable)
- Something different or not included
- An objection or feeling of disapproval.
B1TOEICMoreexcitement
US /ɪkˈsaɪtmənt/
UK /ɪkˈsaɪtmənt/
- Uncountable Noun
- When people feel very happy and enthusiastic
- Something that causes great enthusiasm and eagerness.
A2Moreexpertise
US /ˌekspɜːrˈtiːz/
UK /ˌekspɜ:ˈti:z/
- Uncountable Noun
- The special knowledge that an expert has
- Expert skill or knowledge in a particular field.
B1TOEICMoreexternal
US /ɪkˈstɚnəl/
UK /eksˈtə:nl/
- Adjective
- Concerning foreign countries
- Concerning the outside of something; outer
A2Morefeedback
US /ˈfidˌbæk/
UK /ˈfi:dbæk/
- Noun (Countable/Uncountable)
- A response or opinion, about a service, etc.
- Information about reactions to a product, a person's performance of a task, etc. which is used as a basis for improvement.
- Verb (Transitive/Intransitive)
- To give information or opinions about something to someone, especially in order to improve it.
B1TOEICMoreimmerse
US /ɪˈmɜ:rs/
UK /ɪˈmɜ:s/
- Transitive Verb
- To put something in liquid until it is covered
- Verb (Transitive/Intransitive)
- To become completely involved in something
B1Moreimpulsive
US /ɪmˈpʌlsɪv/
UK /ɪmˈpʌlsɪv/
- Adjective
- Acting without really thinking about it; rash
- (Psychology) Relating to or characterized by a sudden, involuntary inclination to do something.
B2Morein a state
US
UK
- Phrase
- In a particular condition or situation.
- In an emotional condition, often negative (e.g., panic, distress).
B2Morein the dark
US /ɪn ði dɑrk/
UK /in ðə dɑ:k/
- Adjective
- Uninformed about something; unaware.
- Phrase
- In a state of secrecy or ignorance.
- In a place with little or no light.
A1Morein the world
US /ɪn ði wɜrld/
UK /in ðə wɜː(r)ld/
- Phrase
- Used to emphasize a question expressing surprise, confusion, or disbelief.
- Used to indicate the extent or degree of something, often in a superlative sense.
A1Moreinterest of
US
UK
- Phrase
- For the benefit or advantage of someone or something.
- A feeling of wanting to know or learn about something or someone.
- Noun
- A legal share or right in something.
A1Moreinternal
US /ɪnˈtɚnəl/
UK /inˈtə:nəl/
- Adjective
- Being or happening in the body
- Being, happening in a country, state, organization
B1TOEICMoremake for
US /mek fɔr/
UK /meik fɔ:/
- Phrasal Verb
- To go to or toward something/someone for a reason
- To result in; cause
A1Moremantra
US /ˈmæntrə/
UK /ˈmæntrə/
- Noun
- Repeated expression, as in Hindu/Buddhist prayers
C1Moremonologue
US /ˈmɑnəˌlɔɡ, -ˌlɑɡ/
UK /'mɒnəlɒɡ/
- Noun (Countable/Uncountable)
- Long speech given by one person, often in a play
- A long, uninterrupted speech by one person, often dominating a conversation.
C1Moreoccasion
US /əˈkeʒən/
UK /ə'keɪʒn/
- Noun
- Significant or important event or function
- Time when something happens or takes place
- Transitive Verb
- To make or cause something to happen; to lead to
A2TOEICMoreoccasionally
US /əˈkeɪʒən(ə)li/
UK /əˈkeɪʒnəli/
- Adverb
- Not very often; sometimes; seldom
- Happening or appearing irregularly.
A2Moreon fire
US /ɑn faɪr/
UK /ɔn ˈfaiə/
- Adjective
- Very successful or popular
- Burning
A2Moreon occasion
US /ɑn əˈkeʒən/
UK /ɔn əˈkeiʒən/
- Idiom
- Sometimes, but not regularly.
- Phrase
- Sometimes, but not regularly or often
B1Moreon the line
US /ɑn ði laɪn/
UK /ɔn ðə lain/
- Phrase
- At risk; in a situation where something could be lost.
- Having a great deal of responsibility.
A1Moreounce
US /aʊns/
UK /aʊns/
- Noun (Countable/Uncountable)
- Unit of weight equal to 1/16 pound or 28 grams
- (Often in negative) very small amount of something
B2Moreout there
US /aʊt ðɛr/
UK /aut ðɛə/
- Adverb
- In or to a place that is far away
- Existing in the universe
- Adjective
- Unconventional; strange; avant-garde
- Existing or available.
A1Moreover time
US /ˈovɚ taɪm/
UK /ˈəuvə taim/
- Phrase
- Gradually; as time passes.
- During a long period.
- Adverb
- Gradually; as time passes.
B1Moreprior
US /ˈpraɪɚ/
UK /'praɪə(r)/
- Adjective
- Existing or coming earlier in time
- (Of a claim, etc.) more important than another one
- Noun
- Monk or priest in charge of a monastery
B1TOEICMoreprior to
US /ˈpraɪɚ tu/
UK /ˈpraiə tu:/
- Preposition
- Before a particular time or event.
C1Moreput up with
US /pʊt ʌp wɪð/
UK /put ʌp wið/
- Phrasal Verb
- To suffer (a difficult thing) without complaining
- To endure or accept something undesirable.
A1Morerarely
US /ˈrɛrli/
UK /ˈrɛəli/
- Adverb
- Not often (seen, done, etc.); infrequently
A2TOEICMorerash
US /ræʃ/
UK /ræʃ/
- Adjective
- Without much thought; done or acting too quickly
- Noun
- Series of many negative events in a short time
- Skin condition of raised red spots
B2Morereact
US /riˈækt/
UK /rɪ'ækt/
- Intransitive Verb
- To change when mixing with other chemicals
- To behave or make a change in a particular way
A2Moreregulation
US /ˌrɛɡjəˈleʃən/
UK /ˌregjuˈleɪʃn/
- Noun (Countable/Uncountable)
- Act of controlling something with rules or orders
- A rule or directive made and maintained by an authority.
- Noun
A2Morerelationship
US /rɪˈleʃənˌʃɪp/
UK /rɪˈleɪʃnʃɪp/
- Noun (Countable/Uncountable)
- Connection between two or more people or things
- Way people interact or live with each other
A2TOEICMorerelish
US /ˈrɛlɪʃ/
UK /'relɪʃ/
- Noun (Countable/Uncountable)
- (Usually spicy) food that adds zest to a dish
- Transitive Verb
- To get great pleasure from something; enjoy
B2Moreresonate
US /ˈrɛzəˌnet/
UK /'rezəneɪt/
- Intransitive Verb
- (Of ideas) to have a big impact for a long time
- (E.g. of a bell) to sound clearly for a long time
C2TOEICMorescreenplay
US /ˈskrinˌple/
UK /ˈskri:npleɪ/
- Countable Noun
- Movie script that includes movement and speech
B2Moresink
US /sɪŋk/
UK /sɪŋk/
- Transitive Verb
- To push something down into the ground
- To dig (a well)
- Countable Noun
- Large bowl in a kitchen or washroom for washing
A2TOEICMoresnack
US /snæk/
UK /snæk/
- Noun (Countable/Uncountable)
- Small amount of food eaten between meals
- Intransitive Verb
- To eat a small amount outside of regular meal time
B2Moresponsor
US /ˈspɑ:nsə(r)/
UK /ˈspɒnsə(r)/
- Noun
- Person that supports the passage of a new law
- Person giving money for someone's education
- Transitive Verb
- To support the passage of a new law
- To help someone succeed by giving them money
B1TOEICMoretherapist
US /ˈθɛrəpɪst/
UK /ˈθerəpɪst/
- Noun (Countable/Uncountable)
- Person skilled in a particular type of therapy
B2Moretherapy
US /ˈθɛrəpi/
UK /'θerəpɪ/
- Noun (Countable/Uncountable)
- Treatment to help cure an illness
- Psychological counseling to help resolve personal or emotional problems.
B2Morethoughtful
US /ˈθɔtfəl/
UK /ˈθɔ:tfl/
- Adjective
- Concerned about needs and feelings of other people
- Engaged in or characterized by careful thought
B1Moreunderestimate
US /ˌʌndɚˈɛstəmet/
UK /ˌʌndər'estɪmeɪt/
- Transitive Verb
- To make too low a guess of something's size, value
B2TOEICMorework in
US /wɚk ɪn/
UK /wə:k in/
- Phrasal Verb
- To make an opening for something in your schedule
- To fit person/thing into a schedule or sequence
A1More
Vocabulary
- all the things: Everything; all items or aspects
- prior to: Before a particular time or event.
- out there: In or to a place that is far away
- on occasion: Sometimes, but not regularly.
- in the world: Used to emphasize a question expressing surprise, confusion, or disbelief.
- on the line: At risk; in a situation where something could be lost.
- make for: To go to or toward something/someone for a reason
- work in: To make an opening for something in your schedule
- as long as: For the period that; provided that.
- enter into: To begin or become involved in something, such as an agreement or activity.
- put up with: To suffer (a difficult thing) without complaining
- depending on: To rely on for support (financial or emotional)
- on fire: Very successful or popular
- in a state: In a particular condition or situation.
- in the dark: Uninformed about something; unaware.
- interest of: For the benefit or advantage of someone or something.
- over time: Gradually; as time passes.
- anxiety: A feeling of worry, nervousness, or unease about something that might happen, especially when the outcome is uncertain.
- improve: To make, or become, something better
- esteem: Feeling of respect or admiration regarding someone
- therapy: Treatment to help cure an illness
- treat: To pay for the food or enjoyment of someone else
- dedicate: To state a person's name in book, song, in respect
- drastically: In a sudden, extreme or severe manner
- advocate: A lawyer who protects a clients interests
- relationship: Connection between two or more people or things
- compound: Series of buildings that are walled or fenced off
- underestimate: To make too low a guess of something's size, value
- occasion: Significant or important event or function
- conduct: Your behavior
- criticism: Article or essay that judges quality
- advice: Suggestion about what would help someone
- occasionally: Not very often; sometimes; seldom
- impulsive: Acting without really thinking about it; rash
- therapist: Person skilled in a particular type of therapy
- external: Concerning foreign countries
- expertise: The special knowledge that an expert has
- emphasize: To stress the items that are important
- diminish: To make something smaller or less important
- adopt: To legally take a child into your family
- cortisol: Adrenal-cortex hormone (trade names Hydrocortone or Cortef) that is active in carbohydrate and protein metabolism
- resonate: (Of ideas) to have a big impact for a long time
- excitement: When people feel very happy and enthusiastic
- prior: Existing or coming earlier in time
- immerse: To put something in liquid until it is covered
- sink: To push something down into the ground
- mood: Emotion or a state of mind; how you feel
- convert: To switch from a religion, belief etc. to another
- monologue: Long speech given by one person, often in a play
- internal: Being or happening in the body
- exception: Something different or not included
- energy: Physical or mental strength
- author: Person who writes books, plays, poems etc.
- react: To change when mixing with other chemicals
- text: To send a message by phone or other device
- feedback: A response or opinion, about a service, etc.
- emotion: A feeling such as sadness, anger or love
- rarely: Not often (seen, done, etc.); infrequently
- regulation: Act of controlling something with rules or orders
- kind: In a caring and helpful manner
- cringe: To crouch or move back suddenly, as in fear
- mantra: Repeated expression, as in Hindu/Buddhist prayers
- simple: Not hard to understand or do; not complex
- ounce: Unit of weight equal to 1/16 pound or 28 grams
- snack: Small amount of food eaten between meals
- sponsor: Person that supports the passage of a new law
- ample: (Of quantity, amount) more than enough
- thoughtful: Concerned about needs and feelings of other people
- relish: (Usually spicy) food that adds zest to a dish
- interested: Having had your attention taken; curious
- world: All the humans, events, activities on the earth
- ass: (Impolite) part of the human body that you sit on
- healthy: In good condition physically, or financially; well
- feel: To be aware of or experience an emotion, sensation
- life: All the living things e.g. animals, plants, humans
- rash: Without much thought; done or acting too quickly
- live: To be alive
- answer: To reply to a question someone asks
- critique: A review of the quality of a work
- people: Persons sharing culture, country, background, etc.
- screenplay: Movie script that includes movement and speech
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01:03
She took a brave step forward, leaving behind her comfort zone to chase her dreams.
Vocabulary
- brave
adj. Having courage
- comfort zone
phr. A familiar situation where one feels safe
Explanation
a brave step is a noun phrase, where brave is an adjective modifying the noun step, meaning "a courageous step".
forward is an adverb modifying step, meaning "ahead".
The whole phrase serves as the object, answering the "what" of took (verb) — she took a brave step forward.
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brave
US/brev/
UK/breɪv/
adj.Brave
v.t.To bravely face
A2 Elementary
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80
10 rules to live by
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林宜悉 posted on 2025/07/27Feeling overwhelmed? This video shares 10 simple rules to help you navigate life, from managing anxiety to embracing failure, all in about 15 minutes! You'll pick up practical tips for emotional regulation and healthy boundaries, perfect for daily life and even the workplace.
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